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Rebecca

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Physiotherapist, Nutritionist - Answered on May 26, 2023

Rebecca Pinto is a physiotherapist, nutritionist and founder of Dr Rebecca's Physiotherapy.
She has been helping patients with physical difficulties resulting from illness, injuries and ageing for over nine years.
She holds a bachelor's degree in physiotherapy from SKN College of Physiotherapy, Pune. Rebecca is also a certified PNF (Proprioceptive Neuromuscular Facilitation) practitioner and has trained in dry needling, spinal manipulation and cupping procedures as well.... more
Asked by Anonymous - May 25, 2023Hindi
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In continuation to the below query, the LS Spine MRI report says: 1. The lumbo-sacral vertebrea exhibits diffuse hypointense marrow signal on T1W and T2W sequences without appreciation in signal on STIR images. Such appearance is due to red marrow predominance and may be seen in conditions affecting bony metabolism, most common being osteomalacia/osteoporosis or many hematological conditions; 2. L4-5 disc is partially dessicated and exhibits mild broad based posterior disc postrusion with inner annular tear indenting on thecal sac and left exiting L4 nerve root. Mild facet joint arthropathy is seen at this level Vitamin D levels are 30.80; Did Dexa scan which showed result as under: Left forearm shows evidence of Osteopenia with increased fracture risk. Lumbar spine and both femoral neck BMD are normal.

Ans: Hi,
You’ll need to get on a weight bearing strengthening protocol. Please visit a near by physio centre so they can customize it for you and also help you with pain management.
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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Rebecca

Rebecca Pinto  | Answer  |Ask -

Physiotherapist, Nutritionist - Answered on Aug 13, 2023

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Dear Doctor, I am 67 Years old. My MRI report says as folilows Observations Multiple small variable sized discrete and confluent nonenhancing asymmetrical T2 / T2 FLAIR intermediate hyperintense signals seen involving pons, subcortical and paraventricular white matter of bilateral fronto-parietal lobes and centrum semiovale, suggestive of chronic small vessel disease changes. No evidence of acute infarct, hemorrhage or space occupying mass lesion noted. No abnormal parenchymal or meningeal contrast enhancement seen. The thalami, basal ganglia and internal capsules are normal on both sides. The ventricles and sulci are normal for the age. The pituitary gland, infundibulum and hypothalamus are normal for the age. The posterior fossa shows normal cerebellum. The medulla and mid brain shows normal signals in all the sequences Dolichoectasia of left vertebrobasilar artery noted. Bilateral 5th,7th, and 8th nerve complex appear normal in size and signal intensity. Bilateral CP angles appear normal. No abnormal vascular loop. Bilateral vestibule, semicircular canals and cochlear appear normal. Visualized temporo-mastoid bones appear normal. Normal flow void is seen in the major dural venous sinuses and arteries. Visualized orbits and contents appear normal. Small non-enhancing T2 hyperintense and T1 hypointense polypoid mucosal thickening of left maxillary sinus, suggestive of mild sinusitis with polyp/retention cyst. MRI BRAIN PLAIN AND CONTRAST Impression ï‚· Chronic small vessel disease changes involving pons, subcortical and paraventricular white matter of bilateral fronto-parietal lobes and centrum semiovale. ï‚· No abnormal parenchymal or meningeal contrast enhancement. ï‚· No significant abnormality of bilateral 5th,7th, and 8th nerve complex and inner ear structures. ï‚· Left maxillary mild sinusitis with polyp/retention cyst. Please advice.
Ans: Hi Rdy,
While we understand that these are your MRI findings it may or may mot symptomatically reflect. A detailed history of your current symptoms will be required to plan out a treatment which can help you. I’d advise you to visit a near by physiotherapy department with your files so that they can evaluate your condition and check your strength and power and design an appropriate treatment plan for you.

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Nidhi

Nidhi Gupta  |203 Answers  |Ask -

Physiotherapist - Answered on Oct 16, 2023

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i am 55 years old. Retired defense pilot. Have lots of sports injury which is showing up at this age. Body biochemistry is all with in limits, only fasting sugar is 108. For last few months i am having pain in outer left thigh muscles which increases during sleep as well as while lying down resulting in sleepless nights hence general body fatigue due lack of sleep. My exercise includes 5-6 km walk in the morning and occasionally thrice a week cycling. Orthopedic , General surgeon, neurologist as well as ayurvedic doctor has been consulted with MRI report. FINDINGS: Dorsal and lumbar vertebrae are normal in attenuation and alignment. Straightening of lumbar lordosis. Desiccation of lumbar intervertebral disc from L2-L3 to L5-S1 levels. Mild diffuse disc bulges at L2-L3, L3-L4 and L4-L5 intervertebral discs indenting anterior thecal sac with mild narrowing of lateral recesses and neural foramina. No significant compression of the cauda equina. Mild disc bulge at L5-S1 level indenting anterior thecal sac. Bilateral facet arthropathy is seen at L4-L5 level. Dorsal spinal cord, conus medullaris and cauda equine are normal. Para spinal soft tissues are normal. IMPRESSION: Mild lumbar spondylosis with mild diffuse disc bulges from L2-L3 to L5-S1 levels. Kindly help me and advice
Ans: Hello Partha,
You need to consult a physiotherapist who knows the Mckenzie treatment for slipped disc. At times pain in outer thigh can be due to slipped disc.
Or you may have a hip bursitis which will not come up in lumbar spine MRI, only hip MRI will show it. Outer thigh pain while sleeping on left side can cause pain if it is a left hip bursitis.
Or this could be a Iliotibial band tightness which is a band of muscles on the outer thigh.
A good sports physiotherapist who also knows the Mckenzie treatment needs to evaluate you, understand the root cause and accordingly give you the treatment and you should be fine.
All the best!

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Nayagam P

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Career Counsellor - Answered on Jul 11, 2025

Asked by Anonymous - Jul 11, 2025Hindi
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Would pursuing an M.Tech in Artificial Intelligence at an IIT via the GATE DA paper be a worthwhile investment for my career, or would it be redundant given my B.Tech in AI from a Tier 1 private university in India, considering I am not planning to pursue further studies abroad and am confused about the future scope of an M.Tech given recent trends? Please guide me on this.
Ans: An M.Tech in Artificial Intelligence at an IIT via the GATE DA paper offers unparalleled academic rigor, world-class faculty, cutting-edge research infrastructure including clean rooms and high-performance computing clusters, interdisciplinary collaboration under national AI initiatives, and 85–95% placement consistency over the last three years with leading recruiters. However, your Tier 1 private university’s B.Tech AI programme already delivers a robust AI-ML curriculum, industry-integrated projects, and strong placement outcomes. Since you do not plan further studies abroad and the core coursework largely overlaps, the marginal career uplift from an M.Tech may be limited unless you target R&D or specialized technical leadership roles.

Recommendation Prioritize corporate AI certifications, specialized industry projects, or an in-house research role if you seek depth within your current trajectory; consider IIT M.Tech only if aiming for high-end R&D positions or later doctoral studies. All the BEST for Admission & a Prosperous Future!

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Nayagam P

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Career Counsellor - Answered on Jul 11, 2025

Asked by Anonymous - Jul 11, 2025Hindi
Career
Sir I have got seat in VIT Vellore CSE and MSC CHEMISTRY at BITS HYDERABAD. I might also get PES RR CAMPUS CSE, RVCE ETE/EE and BMS CSE/ECE. What should I choose?
Ans: VIT Vellore’s B.Tech CSE, accredited NAAC A++ and ABET, boasts modern computing and AI labs, a dedicated Career Development Centre, and an overall placement rate of around 90% with a CSE median package of ?6 LPA and average of ?9.9 LPA over the past three years. BITS Hyderabad’s Integrated M.Sc. Chemistry, under the Institute of Eminence framework, features advanced analytical and research laboratories, Practice School internships, and a 95% placement consistency with an average package of ?20.36 LPA and median ?17 LPA. PES University’s RR Campus CSE programme offers NBA-accredited departments, Bangalore’s tech-hub exposure, and a 54% placement rate with an average package of ?17.99 LPA in 2024, supported by recruiters like Amazon, Microsoft, and Cisco. RVCE’s Electronics & Telecommunication and Electrical Engineering, ranked among Karnataka’s top private institutes, report 75–84% placement rates with average packages around ?10.9 LPA for ECE and ?9.89 LPA for EEE, underpinned by robust CAD/CAM and signal-processing labs. BMS College’s CSE maintains a 74% placement rate with an average package of ?10.03 LPA, while ECE achieves 80–85% placements and average packages of ?6–7 LPA through strong industry tie-ups and updated VLSI and embedded-systems facilities.

Recommendation Prioritize BITS Hyderabad M.Sc. Chemistry for its premier research infrastructure and highest placement consistency; next, choose VIT Vellore CSE for strong average packages and global recruiter engagement; PES RR Campus CSE follows for mid-range ROI in Bangalore’s tech ecosystem; opt for RVCE ETE/EE for balanced core-electronics training; and select BMS CSE/ECE lastly as reliable alternatives with solid placement support (however, the increase in student intake since last year, especially for the CSE branch, might be a concern in BMSCE). All the BEST for Admission & a Prosperous Future!

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Nayagam P

Nayagam P P  |8563 Answers  |Ask -

Career Counsellor - Answered on Jul 11, 2025

Asked by Anonymous - Jul 11, 2025Hindi
Career
My son got 87 in mhtcet open category . Any college in Maharashtra for cse/Aiml?
Ans: With an MHT-CET percentile of 87 under the Open/General category and Maharashtra domicile, your son is well placed for admission to CSE and AI/ML programmes at several Nagpur institutions whose closing percentiles generally fall at or below 87. These colleges possess NBA/NAAC-accredited departments, robust computing and AI labs, active placement cells with 70–90% placement consistency over the past three years, strong industry partnerships, and reputable campus infrastructures. Suitable options include G.H. Raisoni College of Engineering (Hingna Road) for CSE and B.Tech Artificial Intelligence; Yeshwantrao Chavan College of Engineering (Katol Road) for CSE and AI/ML; Priyadarshini College of Engineering (S.B. Road) for BE CSE and Artificial Intelligence & Data Science; Nagpur Institute of Technology (Selu Road) for CSE and AI & DS; JD College of Engineering & Management (Mankapur Road) for CSE and AI/ML; Govindrao Wanjari College of Engineering & Technology (Hingna Road) for CSE and Computer Technology; KDK College of Engineering (Hingna Road) for CSE and AI; Guru Nanak Institute of Engineering & Technology (Nandanvan) for CSE and AI & DS; Cummins College of Engineering for Women (Jafar Nagar) for CSE and AI; G.H. Raisoni Institute of Engineering & Technology (Wanadongri) for CSE and Data Science; Suresh Deshmukh College of Engineering (Amravati Road) for CSE and AI; RTMNU’s College of Engineering (University Campus) for CSE and IT; VYWS’s Vidyavardhini College (Ramdaspeth) for CSE and AI; Vishwa Bharati College of Engineering (Besa) for CSE and AI & ML; and Suryadatta College of Engineering (Nagpur MIDC) for CSE and AI.

recommendation Prioritize G.H. Raisoni College of Engineering for its proven CSE and AI tracks and strong recruiter base; next, consider Yeshwantrao Chavan College for balanced CSE and AI/ML offerings; then Priyadarshini College for AI & DS specializations; Nagpur Institute of Technology for solid CSE infrastructure; and JD College of Engineering for emerging AI partnerships. All the BEST for Admission & a Prosperous Future!

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Nayagam P

Nayagam P P  |8563 Answers  |Ask -

Career Counsellor - Answered on Jul 11, 2025

Career
Sir, I scored 96.6 in CBSE Board XII and the 99.4 percentile in CUET 2025, totalling 816 marks out of 1000 in PCM and English. I am planning to take admission in B.Sc. (Physics) at DU, preferably at St. Stephen's, Hansraj, Hindu, Kirorimal, Ramjas, or Khalsa College. What are the chances for an admission in those colleges, and which one do I have to opt for higher study (MS and research in physics)? Kindly advise.
Ans: Param, Your 99.4 percentile in CUET 2025 and 96.6% CBSE XII score place you well above the estimated cut-offs for B.Sc. (Hons.) Physics at all six colleges: St. Stephen’s (expected CUET ≥550), Hindu College (≈520), Hansraj College (≈490), Kirori Mal College (≥425), Ramjas College (≈735 marks equivalent to 98%), and Khalsa College (≈700 marks equivalent to 93–98%). All six colleges indicate first-list admission based on these thresholds.

For pursuing an MS and research in physics—where having knowledgeable teachers, good research facilities, connections with industries, and chances to work on different projects are important—Hansraj and Hindu are the best options because they have strong physics departments, high rankings, modern labs, and many research publications. Kirori Mal and Ramjas offer strong mentorship and campus placements in scientific roles, while Khalsa provides solid project-based learning on North Campus. St. Stephen’s, lacking an Honours Physics programme, is less aligned with specialized research pathways.

Recommendation: Choose Hindu College or Hansraj College for B.Sc. (Hons.) Physics to maximize exposure to advanced research projects, collaborative faculty, and a robust peer network essential for seamless progression into MS and research programmes in India and abroad. Hansraj’s notable research grants and Hindu’s interdisciplinary centers make them prime choices. All the BEST for Admission & a Prosperous Future!

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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