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Komal Jethmalani |374 Answers |Ask -Follow

Dietician, Diabetes Expert - Answered on Jan 15, 2024

Komal Jethmalani is a practising dietician and nutritionist with over 26 years of experience.
She specialises in weight loss and diabetes management.
Jethmalani has completed her MSc in food and nutrition from SNDT University and trained at Jaslok Hospital.
She is a NDEP-certified diabetes educator.... more

Question by Akhil on Nov 14, 2023Hindi

Health

I am43 yrs of age taking Jalra OD100 in the morning and Amaryl 1mg and Glyciphage 500 in the evening .I am a vegetarian .My dasting sugar and PPabS are 109 and 158 respectively . I feel sleepy after lunch in the noon .Please suggest a solutio.

Ans: Feeling sleepy after lunch may be attributed to fluctuations in blood sugar levels. It would be beneficial to take advise from your medical practitioner. Regularly check blood sugar levels to see how various foods impact them. Intake of carbohydrates should be balanced with dosage of medication and degree of activity. To avoid noticeable blood sugar spikes, spread out your meals throughout the day into smaller, more balanced meals. Incorporate a variety of fiber, protein, and healthful fats into their meals to help them absorb sugar more slowly. After eating, do some modest exercise to assist control your blood sugar levels.

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Asked by Anonymous - Mar 29, 2023Hindi

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Hi Doctor, I am 41 now. I am taking one tablet of Telmikind-CT40 daily in morning from past 8 years now. Also I am taking Triglynase-1 for diabetes for past 9 months. Currently my BP hovers at 120/80 to 130/90 whenever measured in morning. Though my sugar levels never comes good, mostly 135-180 in fasting. But Random for after breakfast also it is 150-200 only at most times despite taking the medication. The issue is I feel tired very much, sleep is inconsistent. I am a drinker (180 - 240 ml/night) this sometimes help me sleep. I think too much on each issue (my professional life has very little to no stress, but personal life has some stress elements). Please help me get out of this tiredness (weight-67 Kgs. / Height 5.6 in) (Diet - Non-veg (chicken or egg 4-5 times a week)) (Physical Activity/exercise - none)

Ans: Hi. You have both diabetes and hypertension at young age. I would suggest you to undergo detailed medical check up including kidney function test to know the cause of tiredness. Drinking daily with such large quantities is not advisable. Kindly refrain from that and make it occasional. Keeping the sugars and BP under strict control is of utmost importance.

Komal Jethmalani |374 Answers |Ask -Follow

Dietician, Diabetes Expert - Answered on Mar 17, 2024

Question by KDM - Mar 05, 2024Hindi

Health

good morning madam, i am 62 years, my HbA1c is 6.2, fasting 112, pp 160 to 200 . taking istavel-D after breakfast. my problem is after 11-30 am to till i finish lunch, my hypoglycemia levels are very low and i am becoming weak and giddiness, fatigue, eye blurring. Whether I am wrongly using sugar tablet with high dose. what shall I take for my problem.

Ans: Reactive hypoglycemia occurs after meals, typically 2 to 5 hours later. It’s different from fasting hypoglycemia, which happens when you haven’t eaten for an extended period. It is advisable to consult with a healthcare professional/doctor to discuss your specific situation and get personalized advice. It may require modifications of your medicine dosage. In the meanwhile, make sure to eat some carbohydrate foods 2 hours after breakfast to avoid blood sugar drops.

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Question by DILIP - May 20, 2024Hindi

Health

My Diabetes 138.37 in morning before food and after food is 202.26 and HB1AC is 7.8 Currently i am taking GALVUS 50 1 TAB AFTER LUNCH AND 1 TAB AFTER DINNER . kINDLY ADVISE IS IT CORRECT MEDICATION OR REQUIRE TO CHANGE

Ans: Nothing wrong with the medication
Please increase your physical activity. Unless you do regular phtsical. Activity, the sugar levels will not be regulated.

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My daughter get 89 percentile in JEE main 2025, she will get nit

Ans: Congratulations to your daughter on securing an 89 percentile in JEE Main 2025.
Estimated Rank: An 89 percentile in JEE Main 2025 corresponds to an approximate All India Rank (AIR) between 1,50,000 to 1,65,000. NITs with Potential Openings: Institutes such as NIT Agartala, NIT Meghalaya, NIT Raipur, NIT Jalandhar, and NIT Durgapur have, in previous years, admitted students with ranks corresponding to an 80-90 percentile range. See previous year cut offs

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Sir, My Niece got 97.5 in Jee mains 2025, can she get CSE in which NIT , pls suggest sir.

Ans: Congratulations to your niece on securing a 97.5 percentile in JEE Main 2025.
You may get NIT Jalandhar, NIT Agartala, NIT Goa, NIT Hamirpur, NIT Meghalaya, NIT Patna etc. See previous year cut off

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Question by Anuj - Feb 21, 2025Hindi

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Sir I got 96 percentile in jee mains 2025 ..I belong to jharkhand Can I get nit jamshedpur civil engineering.... Also I am a obc ncl candidate...

Ans: Congratulations on securing a 96 percentile in JEE Main 2025.
Percentile to Rank Conversion: A 96 percentile in JEE Main typically corresponds to an All India Rank (AIR) between approximately 40,000 to 50,000. For OBC-NCL candidates, this would translate to a category rank ranging from 10,000 to 12,000.
Based on the 2024 admission data, the closing ranks for the Civil Engineering program at NIT Jamshedpur under the OBC-NCL category with Home State quota were as follows:

Round 1 Closing Rank: 15,169
Last Round Closing Rank: 79,265
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Question by essaar - Feb 21, 2025Hindi

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Sir my son got 93.1 percentile in JEE Session-1. Can he get CSE under Kashmiri Migrant quota in any NIT or IIIT

Ans: Congratulations to your son on achieving a 93.1 percentile in JEE Main Session.
The cutoffs for the KM quota can vary significantly between institutes and from year to year, depending on factors like the number of applicants under this category and seat availability. Historically, some institutes have had relatively higher closing ranks for KM candidates, increasing the chances of securing a seat.

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Asked by Anonymous - Feb 21, 2025Hindi

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Ans: Congratulations on securing a 92 percentile in JEE Main 2025.
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I got 96.75 in JEE..I am OBC NCL Candidate..Whàt are the best college options irrespective of the branch..As I don't have any preference

Ans: Congratulations on securing a 96.75 percentile in JEE Main 2025 as an OBC-NCL candidate.
With your percentile and OBC-NCL status, you have a favorable position for admissions into several National Institutes of Technology (NITs), Indian Institutes of Information Technology (IIITs), and Government Funded Technical Institutions (GFTIs).

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My nephew has got 98.2 percentile in JEE mains 2025. Category is generally. Interested in doing CSE. Which NIT or IIIT we can expect.

Ans: Congratulations to your nephew on securing a 98.2 percentile in JEE Main 2025.
Percentile to Rank Conversion: A 98.2 percentile typically corresponds to an All India Rank (AIR) around 27,000.
Several NITs and IIITs have closing ranks for CSE that extend beyond 20,000. For instance, NIT Patna, NIT Raipur, and IIIT Nagpur have had CSE closing ranks in this range in previous years.

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I got 89%ile in jee mains 1st attempt 2025. I am a sc candidate. Can I get EEE in iiest shibpur?

Ans: Congratulations on securing an 89 percentile in the JEE Main 2025 first attempt.
Percentile to Rank Conversion: An 89 percentile typically corresponds to an All India Rank (AIR) of approximately 115,045. For SC candidates, this would translate to a category rank around 6,000.
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Asked by Anonymous - Feb 21, 2025Hindi

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My son got 98.81. Percentile in JEE mains, GM category, NIT suratkal ECE can he get?

Ans: Congratulations to your son on achieving a 98.81 percentile in JEE Main.
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2. NIT Surathkal ECE Cutoff Ranks: The closing ranks for the ECE program at NIT Surathkal for the General category (Other State quota) in recent years have been as follows:

2024: Closing rank around 4,227.

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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