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Dr Karthiyayini

Dr Karthiyayini Mahadevan  | Answer  |Ask -

General Physician - Answered on Feb 15, 2024

Dr Karthiyayini Mahadevan has been practising for 30 years.
She specialises in general medicine, child development and senior citizen care.
A graduate from Madurai Medical College, she has DNB training in paediatrics and a postgraduate degree in developmental neurology.
She has trained in Tai chi, eurythmy, Bothmer gymnastics, spacial dynamics and yoga.
She works with children with development difficulties at Sparrc Institute and is the head of wellness for senior citizens at Columbia Pacific Communities.... more
K Question by K on Feb 06, 2024Hindi
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I am 68 year old person retired from govt service. I experience occasional minor pain in my left sidee of the stomach since last 10 years which has increased slightly more since last 4 years. When I lie to left side the pain increases, not unberable but disturbing.I showed to a physician who advised Omez 20 twice a day for 15 days which gave me good relief but again reappeared after a month or so. I was advised by Doctor to continue whenever I get similar pain. Now a days the pain has spread towards left back also and also experience while bending the body front or side ways. Again the pain is not unbearable. I showed to another doctor who advised Razo 20 for 10 days . Whenever medicine is discontinued after a gap of 3-4 days pain reappears. I take lot of water (4 litres per day), less of spices since last 4 years to avoid further complications as spicy food causes more pain to me. I have not consulted any specialist so far thinking I should get relief. Now I have to visit UK and will be out of the country for almost 6 months. My request is to suggest suitable medicine and duration of medication and any suggestions for type of food I should take.Thanking you.

Ans: Please get an USG upper abdomen to rule out Gall bladder problem particularly stones. Also avoid spicy food. Have timely meals, definitely dinner before 6/6.30 pm
Avoid heavy animal protein at dinner meal
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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Dr Shakeeb Ahmed

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Asked by Anonymous - Jan 25, 2024Hindi
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Dear Sir, From last week I am having pain in my lower right back (after in periods end), it is more when I wake up (start when I get into sitting position for the first time after waking up... I don't feel it if I continue to lie down). It start reducing as soon as the start moving... in 2-3 hr is down by 50%-60% and get nearly 0 till evening or night, and the same happen next day. But from last 2 days it is very cold here and the intensity of pain has increased... it’s getting uncomfortable. If I have to compare the pain: If feel like the pain you have the next day after doing heavy exercise, like the muscle is solidify and every movement it stretch it with pain making it loose. It is mostly concentered at the dimple of my right hip. Feel like originate from under the skin and radiating outward. Not on surface but deep inside toward the surface. Also, I was feeling burning sensation in the lower right side of the abdomen (again inside not on the surface). It started with winter getting cold, I consult the doctor and was told that it may be due to accumulation of acid (HCL) in my large intestine. She ask me to eat more (many times a days- include fruit and nut in between proper meals) and 15 days of medication (homeopathy) it is gone. For the history of all this- In November – One day after I wake up when I was getting into sitting position ... I don’t know what I did wrong or how I jerk my body up.... I feel a sudden sharp pain on my back same point... I was not in sitting position still half way in air little bend toward right.... And I know I have pulled something wrong...a muscle, nerve or ligament something... The pain was a lot like a sudden cramp you feel in your calf... I slowing get back to lying position and the pain die down in minutes... It was uncomfortable, little tight, but no pain when I again get to sitting position slowing. I started feeling soreness or tightness in my back someday not daily when I wake up. And it goes after some time has passed (30min -1 hr). It was like that till the weather get cold in mid dec. and I started have little pain in morning and burning sensation during days as told above.... I don’t have both (pain and burning) when I was on medicine... and for the next week till I get my periods... and as soon as the period ends the pain is back (on my 5th day). I don’t remember having pain during my period both in nov and dec... (I going to check the same in Feb if that the case). I know it a lot of reading and I should go to doctor.... Sorry to say my experience with back pain treatment (in 2011 after falling from vehicle) was very bad...firstly No doctor in interested in listening your part how you feeling and what you think. Secondly If you are feeling some non-standard problem (not in the book) always my case... you suddenly became a test sample... they ask you to take all the test... from blood test to MRI to bone marrow and if very test report in negative they give you more test. (I know it’s part of diagnosing the root cause). But it’s very disturbing... the test goes on and you are given strong painkillers and asked to rest and wait... as back pain take long time to heal (2 years though I stop going to doctor after initial 3-4 months of tests an no answers). The second time (2019) I went to my homeopathy doctor after my sciatic nerves get pull during exercise. With medicine I feel the pain traveling down from my back to thigh to knee then ankle - toe and out (same right side), It took 5-6 months and lot of endurance I don’t know why I am so scared this time... Please suggest me what should I do... which type of doctor I should go or what type of test I should take or simple allow time to heal... Or is it some kind of symptoms of some other underlying problem... what should I do? I am 36 year old / female, weight 70kg, Average building, 5.4ft height, having 8hr sitting job. For last 2 days I am taking medicine from my homeopathy Doc for my back pain (soreness/ sprains/ stiffness)
Ans: ``````````````````````````````````````````````````````````````````````````Sorry to hear about your condition. It is advisable for you to visit Physiotherapist considering you may have disc involvement. It is necessary that you complete minimum 10 sessions and later do exercises at home regularly. This will ensure your condition remain manageable.

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Hello, I am currently in Class 12 and preparing for JEE. I have not yet completed even 50% of the syllabus properly, but I aim to score around '110' marks. Could you suggest an effective strategy to achieve this? I know the target is relatively low, but I have category reservation, so it should be sufficient.
Ans: With category reservation (SC/ST/OBC), a score of 110 marks is absolutely achievable and realistic. Based on 2025 data, SC candidates qualified with approximately 60-65 percentile, and ST candidates with 45-55 percentile. Your target requires scoring just 37-40% marks, which is significantly lower than general category standards. This gives you a genuine advantage. Immediate Action Plan (December 2025 - January 2026): 4-5 Weeks. Week 1-2: High-Weightage Chapter Focus. Stop trying to complete the entire syllabus. Instead, focus exclusively on high-scoring chapters that carry maximum weightage: Physics (Modern Physics, Current Electricity, Work-Power-Energy, Rotation, Magnetism), Chemistry (Chemical Bonding, Thermodynamics, Coordination Compounds, Electrochemistry), and Maths (Integration, Differentiation, Vectors, 3D Geometry, Probability). These chapters alone can yield 80-100+ marks if practiced properly. Ignore topics you haven't studied yet. Week 2-3: Previous Year Questions (PYQs). Solve JEE Main PYQs from the last 10 years (2015-2025) for chapters you're studying. PYQs reveal question patterns and difficulty levels. Focus on understanding why answers are correct, not memorizing solutions. Week 3-4: Mock Tests & Error Analysis. Take 2-3 full-length mock tests weekly under timed conditions. This is crucial because mock tests build exam confidence, reveal time management weaknesses, and error analysis prevents repeated mistakes. Maintain an error notebook documenting every mistake—this becomes your revision guide. Week 4-5: Revision & Formula Consolidation. Create concise formula sheets for each subject. Spend 30 minutes daily reviewing formulas and key concepts. Avoid learning new topics entirely at this stage. Study Schedule (Daily): 7-8 Hours. Morning (5:00-7:30 AM): Physics concepts + 30 PYQs. Break (7:30-8:30 AM): Breakfast & rest. Mid-morning (8:30-11:00): Chemistry concepts + 20 PYQs. Lunch (11:00-1:00 PM): Full break. Afternoon (1:00-3:30 PM): Maths concepts + 30 PYQs. Evening (3:30-5:00 PM): Mock test or error review. Night (7:00-9:00 PM): Formula revision & weak area focus. Strategic Approach for 110 Marks: Attempt only confident questions and avoid negative marking by skipping difficult questions. Do easy questions first—in the exam, attempt all basic-level questions before attempting medium or hard ones. Focus on quality over quantity as 30 well-practiced questions beat 100 random questions. Master NCERT concepts as most JEE questions test NCERT concepts applied smartly. April 2026 Session Advantage. If January doesn't deliver desired results, April gives you a second chance with 3+ months to prepare. Use January as a practice attempt to identify weak areas, then focus intensively on those in February-March. Realistic Timeline: January 2026 target is 95-110 marks (achievable with focused 50% syllabus), while April 2026 target is 120-130 marks (with complete syllabus + experience). Your reservation benefit means you need only approximately 90-105 marks to qualify and secure admission to quality engineering colleges. Stop comparing yourself to general category cutoffs. Most Importantly: Consistency beats perfection. Study 6 focused hours daily rather than 12 distracted hours. Your 110-mark target is realistic—execute this plan with discipline. All the BEST for Your JEE 2026!

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Dr Dipankar

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Tech Careers and Skill Development Expert - Answered on Dec 13, 2025

Asked by Anonymous - Dec 12, 2025
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Dear Sir/Madam, I am currently a 1st year UG student studying engineering in Sairam Engineering College, But there the lack of exposure and strict academics feels so rigid and I don't like it that. It's like they don't gaf about skills but just wants us to memorize things and score a good CGPA, the only skill they want is you to memorize things and pass, there's even special class for students who don't perform well in academics and it is compulsory for them to attend or else the student and his/her parents needs to face authorities who lashes out. My question is when did engineering became something that requires good academics instead of actual learning and skill set. In sairam they provides us a coding platform in which we need to gain the required points for each semester which is ridiculous cuz most of the students here just look at the solution to code instead of actual debugging. I am passionate about engineering so I want to learn and experiment things instead of just memorizing, so I actually consider dropping out and I want to give jee a try and maybe viteee , srmjeee But i heard some people say SRM may provide exposure but not that good in placements. I may not be excellent at studies but my marks are decent. So gimme some insights about SRM and recommend me other colleges/universities which are good at exposure
Ans: First — your frustration is valid

What you are experiencing at Sairam is not engineering, it is rote-based credential production.

“When did engineering become memorizing instead of learning?”

Sadly, this shift happened decades ago in most Tier-3 private colleges in India.

About “coding platforms & points” – your observation is sharp

You are absolutely right:

Mandatory coding points → students copy solutions

Copying ≠ learning

Debugging & thinking are missing

This is pseudo-skill education — it looks modern but produces shallow engineers.

The fact that you noticed this in 1st year already puts you ahead of 80% students.

Should you DROP OUT and prepare for JEE / VITEEE / SRMJEEE?

Although VIT/SRM is better than Sairam Engineering College, but you may face the same problem. You will not face this type of problem only in some top IITs, but getting seat in those IITs will be difficult.
Instead of dropping immediately, consider:

???? Strategy:

Stay enrolled (degree security)

Reduce emotional investment in college rules

Use:

GitHub

Open-source projects

Hackathons

Internships (remote)

Hardware / software self-projects

This way:

College = formality

Learning = self-driven

Risk = minimal

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