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67 Year Old After Pacemaker: Can I Still Do Yoga?

Radhika

Radhika Iyer  | Answer  |Ask -

Yoga Expert - Answered on Apr 12, 2024

Radhika Iyer is a yogini, mountaineer and philanthropist.
After being diagnosed with cancer, Radhika benefitted from training in yoga and meditation.
In 2009, she founded the yoga studio Raa Foundation to share what she had learnt. She has also founded Anahata Organics, a sustainable lifestyle brand.
Radhika has been helping individuals develop a positive mindset through wellness activities that engage the mind, body and soul for over two decades now.... more
Asked by Anonymous - Aug 21, 2023Hindi
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Hi,I am 67 years old man and implanted with pacemaker.I am ok now physically.Before Implanting of pace maker I used to do yoga (basic).Now can I do some yoga

Ans: Namaste
Best would be to start with some basic stretching and sukshmakriyas. Even better would be to start this for some time under the guidance of a teacher. Simple anulom vilom pranayam will add more strength to your lungs and will help oxygenated blood flow into your heart. But I would strongly suggest that you speak to your doctor first.
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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