Dr Aarti Bakshi | Answer |Ask -Follow
Child and Parenting Counsellor - Answered on Aug 09, 2023
You may like to see similar questions and answers below
Anu Krishna |1293 Answers |Ask -Follow
Relationships Expert, Mind Coach - Answered on Oct 29, 2021
Komal Jethmalani |368 Answers |Ask -Follow
Dietician, Diabetes Expert - Answered on Dec 02, 2022
Children around six years of age need a healthy diet consisting of fruits and vegetables, whole grain cereals, protein-rich foods like eggs, lean meat, pulses and legumes, dairy products, nuts, etc, and good quality fats to increase their immunity.
If your daughter does not like certain foods when sick, use these foods in different combinations. For example, make vegetable pulao with dal or paneer or soya which makes for a wholesome meal.
If she does not like soups, you can serve her other hot liquids like hot milk with turmeric and a pinch of pepper. You could also give her fruit/oats/nuts/dates smoothies.
Make vegetable/fruit preparations with colourful combinations and different shapes like a veg quiche or a wrap.
Fruit juices with mint, ginger or other flavourings will add healthy nutrients to her diet.
Berries with chia seeds or green vegetable juices will add valuable antioxidants and healthy fats.
Make sure she remains well hydrated.
Provide small and frequent meals and try and make sure she gets ample rest.
Aruna Agarwal |78 Answers |Ask -Follow
Child and Parenting Counsellor - Answered on May 24, 2024
Milind Vadjikar |642 Answers |Ask -Follow
Insurance, Stocks, MF, PF Expert - Answered on Nov 17, 2024
Milind Vadjikar |642 Answers |Ask -Follow
Insurance, Stocks, MF, PF Expert - Answered on Nov 17, 2024
Kanchan Rai |403 Answers |Ask -Follow
Relationships Expert, Mind Coach - Answered on Nov 17, 2024
Milind Vadjikar |642 Answers |Ask -Follow
Insurance, Stocks, MF, PF Expert - Answered on Nov 17, 2024
Milind Vadjikar |642 Answers |Ask -Follow
Insurance, Stocks, MF, PF Expert - Answered on Nov 17, 2024
Milind Vadjikar |642 Answers |Ask -Follow
Insurance, Stocks, MF, PF Expert - Answered on Nov 17, 2024
Komal Jethmalani |368 Answers |Ask -Follow
Dietician, Diabetes Expert - Answered on Nov 17, 2024
Milind Vadjikar |642 Answers |Ask -Follow
Insurance, Stocks, MF, PF Expert - Answered on Nov 16, 2024
Milind Vadjikar |642 Answers |Ask -Follow
Insurance, Stocks, MF, PF Expert - Answered on Nov 16, 2024
Milind Vadjikar |642 Answers |Ask -Follow
Insurance, Stocks, MF, PF Expert - Answered on Nov 16, 2024
Close