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Anu Krishna  |802 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 25, 2023

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Asked by Anonymous - May 24, 2023Hindi
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Hi! I am married now for 4 years and have a 18 months old child. My wife is having Borderline Personality Disorder and often talks about ending the marriage but when she is normal, she credits me for such an understanding husband. She doesn't acknowledge that she has such disorder from before marriage. I am very disallusioned about what step to take more so because of my daughter. Shall I go for divorse? Please advice.

Ans: Dear Anonymous,
It's easy to walk out on a marriage but being in it and overcoming challenges together can grow the two of you in love and trust.
Whether she knows about her condition before marriage or not, in my opinion is not of concern as you need to focus on how as a family you can deal with the situation. What if you were in her place? Would you want her to leave you?
Any disorder (as experts call it) of the mind require a lot of support from the family members and having worked with clients on this, I can tell you involving the family makes it easier for the person struggling with it. It also strengthens their bond. The two of you have a child who needs both parents...
It may seems an uphill task to be in this situation but do remind yourself: Why did I marry this person in the first place?
This reason will be enough to carry you on and make a commitment to handle it together.
I do realize that one day she may say one thing and go back and say just the opposite the next day. It can be very disillusioning for you. My appeal is: go back to the person who diagnosed her. He/she will educate you on the coping strategies individually and the family as a whole. A good round of counselling will also help your wife take care of her mind state.

All the best and I am sure you can do this...

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Anu

Anu Krishna  |802 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 12, 2020

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Dear Anu Krishna, I'm a 39 year old man, married and having a daughter. It was an arranged marriage. We started off okay, with some good level of romance initially but plateaued later. First the emotional connect dipped, then her trust dipped and eventually physical intimacy dipped. After childbirth, our sex life hit a low and in past 5 years it has been almost a sexless marriage. I had not been a perfect partner but very much willing to fix my mistakes (I haven't cheated on her, ever). But my wife has been aloof with near zero communication. I never interfered in her independence of any form. I always trusted her but I never felt trusted/wanted/loved. She refuses to have meaningful deep conversations. We do have a lot of financial stress. We considered divorce about 5 years ago but didn't because of our daughter. Last year, I met a colleague and I connected emotionally well with her. I do consider her a good friend but my family (I stay with my parents) think I'm in an affair. This new friend also considers me her friend. Now my wife seems a little jealous of my friend, which is a good sign that there is still some hope to salvage this marriage. People have advised me both ways - to divorce and not to. I really want a happy life for myself and my daughter. I am confused - what should I do?
Ans: Dear JK, I can only imagine the stresses of the situation that you and your wife are in. But it takes two people to make a marriage.

And it would be worthwhile for both of you to understand that childbirth is a very transformative experience for entire family especially the new mother and the baby.

It is of utmost relevance here for them to have the support of the father and the family.

The emotional and physical needs of the man maybe ignored here but do know that your wife/ mother doesn’t do this as a well-thought idea but because her hormones dictate her mind and body.

But of course, if this has been something that has been going on for a while now even after a year of childbirth, it would be wise to have an open communication channel where the two of you understand each other’s needs and see how best as a couple you can fulfil them.

It is normal for a human to seek validation and attention from the external when his needs are not fulfilled at home. But the complications that can arise from that are something that you are well aware of.

You are an adult and you know what’s best for you and your family.

Having said this, if the choice is to make the marriage work, please don’t engage in finger pointing and instead think of ways to spice up your relationship.

Find someone to care for your child while you and your wife take a holiday.

If this also doesn’t work, I would suggest couples marital therapy where a professional may guide you to rebuilding your marriage.

Happy rebuilding and it’s worth working at it!

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Anu

Anu Krishna  |802 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 27, 2023

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My wife has schizophernia and mood disorder, married in 2008 we dont know about this and in laws didnt tell us too. I have 2 children 12 and 5. She is sitting all day in room and doing nothing. Eating in odd hours no hygeine My mother looking after the kids. Socially we cannot go anywhere as 1 person need to look after her. We are ging her medicine for last 12 years but nothing happenin What should i do, i am working in private sector and worried about kids
Ans: Dear Verma,
I assume that she has been clinically diagnosed as having schizophrenia. And if yes, it entails a lot of lifestyle changes for the family member/s. I have seen close family friends go through a lot of adjustments when one of their own has been clinically diagnosed. Here is a list that might help you get a grip of the situation:
1. Educate yourself completely on the condition, so you approach the situation not out of worry but with care and caution. You can safely rely on books available on this rather than search the Internet
2. Sit the family down (includes your parents and her parents and siblings if any). Appraise them of the diagnosis, educating them on what you already know
3. Bringing yourself to the understanding that life maybe a bit different in your home in terms of managing your spouse, but with the right care and love, this isn't impossible
4. Talk to your children separately and tell them that no matter what, they are always loved by you and their Mother
5. Involve the families not to come and mope around cursing their luck, but to be of help and support to you and the children
6. Make sure that the medications prescribed by the doctor are been regularly taken by your wife
7. Accept the fact that you may not always be able to take her into social events and gatherings. There is nothing to be ashamed of.
If anyone asks you, just tell them. Own the truth, it will shut many mouths. After all, you are her biggest support.
Lastly and most importantly, take care of yourself as well. Most often caregivers forget that they exist. Create a strong circle of friends and meet up as often as you can. Develop a new hobby that can help de-stress and calm you to deal with what's at hand.

It may seem like a lot, but I am sure it will give you a start point to taking charge rather than staying muddled.

Best wishes!
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Anu

Anu Krishna  |802 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 29, 2023

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Hi Anu. I married intercaste in a hurry going against my family. My wife seems loves me a lot but she is also a screamer and likes to create a scene when we fight. She knows it is my weak point and continues to push it with the yelling till the neighbours come to our doorstep. When the fighting got really bad I slapped her a couple of times and now I am the bad guy. Sex life is ok if we are not fighting. But fights get really ugly. After a point I lost all the love and am going through the motions for the sake of my kids. Lately my son also started answering back to her when she screams at him. Do you suggest I go for separation? She says no to therapy as she does not think anything is wrong with her. Infact she thinks I need counselling.
Ans: Dear Ravi,
Sometimes screaming could be a means to get attention. if you notice a toddler, he/she will cry and scream, throw toys around to gain the parents' attention. So, it could just be a way for express her emotions.

Even as adults, at times we are stuck around like we were when we were children and use similar means of communication. She could be doing the same. So, when she is in a calm space, that is the time to speak with her and clearly impressing upon her how her actions have begun to impact the child. If he is modeling her behaviour, she needs to take stock of what's happening with her.
So, you maybe right that she can see an expert; but what I would suggest is: When she is calm, rather than point out her behaviour which she may feel accused for, handle it with gentle patience. Ask her: how she is feeling and what makes her upset over something?
Work on the issue together rather than asking her to deal with it. This approach will make her feel like she is the problem and she will try and defend herself and refuse all help. It maybe difficult given what you are facing, but hey, it's love for the other person that you are willing to do what it takes, right?
In a marriage, the two of you are always on the same side, yeah? So unite to conquer...

All the best!
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Anu

Anu Krishna  |802 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 06, 2024

Asked by Anonymous - Mar 21, 2024Hindi
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Good Day Hi its been around 10 years of Marriage . I do have a Son who is 5 years old and is slightly facing Autism issues we have consulted a Specialist for the same who has generally suggested a few therapies to follow which we are currently following. My Wife is some what upset since her belief was that this issue is related genetic and one of my sibling already had such abnormalities in their kid so that's the reason our kid is facing this. and she really regrets this marriage. Whenever there is any arguments at home she always keeps on repeatedly saying that she regrets this marriage since this problem within the child has arisen because of some genetic imbalance within my family . Also since my kid was born she always preferred to sleep separately, rather there has been no physical intimation since last 6 months when came to know abt my kids problem. Is it really advisable that if she is not happy with me rather part away so that she could stay happy with somebody else since i personally feel i myself i am responsible to be the unlucky one and the root cause of all the problems. So would happy to get some suggestion from your end.
Ans: Dear Anonymous,
So what does a parent do when one of their children has a challenge either physically or mentally?
Blame the other parent? Wash their hands off the responsibility?
Whatever it is, nothing justifies what your wife here is up to...what I can gather is that she feels a certain fear managing this situation.
Yes, your son may require more time and attention from both you and your wife in certain areas of life, but with this care and support, he will slowly get to a place where he can manage all by himself...
Now, if your wife has decided to play this blame game and isolate herself from you as a way of punishing you for genetics! Kindly take this to a mutual friend who can be unbiased and then teach the two of you to get back together for the sake of your son...

You must know that your guilt trip isn't helping you or your son...
Your wife must know that her blame game is driving her away from the marriage and her son...

Work towards a goal rather than against it!

All the best!
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Anu

Anu Krishna  |802 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 19, 2024

Asked by Anonymous - Apr 19, 2024Hindi
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Hi ma'am, something happened between me and my boyfriend as usual fights. His parents misunderstood him and me as well that I've gotten sick due to our fights and that he left me halfway through my house, which he didn't. And due a lot more misunderstandings he's parents have developed bit of a rage against me and they are blackmailing him to not try to Contact or call me or else they'd end their lives and he is scared cause he is an only child. Even if he wishes and tries to reach me he cannot because of his parents. What can be done in this situation. Now i don't understand shall i wait for him to come back or just move on. Since we haven't met or spoken for the last time. I haven't heard anything from him and his parents are saying he doesn't want to talk to anyone.
Ans: Dear Anonymous,
Do not waste your time...his parents and then him; you will constantly be in a stressful spot convincing either one of them that you are the person. If your boyfriend also feels the same as you about the relationship, then he will do something to support you.
If he doesn't and all that is becoming your job, then seriously do not waste any more time on this. And if he really wanted, he would have found a way of reaching out to you.
The very fact that you haven't heard much from him is a huge red flag. Focus on yourself and better people who respect you and your love will come along...
(My suggestions are only under the assumption that you and your boyfriend are above the age of 18 and 21 respectively).

All the best!
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Anu

Anu Krishna  |802 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 19, 2024

Asked by Anonymous - Apr 19, 2024Hindi
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Hi Anu, I am 47 year old. I have 2 kids one is in adolescent in age and other is 8 y.o. I and my wife are very much comfort and enjoy sex life since inception of our marriage. But, from last 7 years, i am in relation with a beautiful girl, whom i met as a sex worker, when she was 24. Her only source of income is her work (i.e., sex work). She is astonishingly beautiful. I went mad after since the day i met her. thought i could not do sex at first time, i did it in the next time and till now we mated just 7 times. She is epilepsy patient and she is very serious about her family. She has to look after her mother, a younger sister who is studying Law and two of her sister's kids ( her sister died ). She asks me for help whenever she falls short of money. She went to dubai in 2018, and continued her work there. I asked her to leave her job and assured a good income source and a respectful life. She hesitated to concur on my plan. The whole issue is known to my wife. She married an Indian residing in Dubai recently but for her bad luck, he is untraceable from 2 monhts in a war proned country. Now, she asked my help again after 8 months. we both were not in touch in these days. I lent her my helping hand again and expressed if she would have married me, i would have kept her happy. She loves me a lot, but since i am a married man, she does not want to create problem in my married life. I can convince my wife about her, but she (girlfriend) is not ready for it for the fear of my wife. I just can't imagine my life without her. that much i love her. I don't wish to destroy her married life either. If she gets her husband back, i will be happy, but i will be living in her memory forever, as i just cannot expect my life without her. I need your suggestion. whether to come out of her relation or continue if her hubby misses forever.
Ans: Dear Anonymous,
You do realize the mess that you are creating for yourself, your wife and this lady?
Do you really think it is possible to live in harmony with all these complications and then there's an absconding husband at the other end?
Be sane about the whole thing and focus on what's important to you...Your children need a stable family environment and you do not need to be told how crucial this is for them given their age...And just because your wife isn't complaining that does not mean, you just overlook what all this must be doing to her. Put your life back together and leave some things alone to sort themselves out...

All the best!
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Anu

Anu Krishna  |802 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 19, 2024

Asked by Anonymous - Apr 18, 2024Hindi
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Hi Anu I am a 36 year old IT pro with a beautiful family (wife and 2 kids) 1 year back, i had a coworker (shes married but widowed with 1 kid) with whom i had to work on a project..we shared a good friendship and unfortunately on one occasion, under the influence of alcohol, i went overboard and had a deep sexual chat with her..it was mutual and the next day i really felt bad and apologized to her.she also said it was ok.. After that i avoided her but she kept on giving singals to continue the relationship, i sternly avoided her and pleaded with her in message and call to leave me..during the time of sexual chat, i never knew she was a widow else i wud not have done that..shes now harassing me and stalking me on social media..i really feel bad for what i did to her and am over ridden with guilt..she says lets be friends as she has no one to turn on to.. but i pretend to be as she still has that chat messages and if she raises an ombuds i will be out of the job..but worse of all, i do not want this to destroy my family life. I love my wife and kids and she wont take this easily if i disclose this to her .pls suggest a way out of this..i am really desperate..it was jus a chat and i am a train wreck now..
Ans: Dear Anonymous,
This is a bit messy...It could land you into a lot of trouble and obviously you didn't know that when you were chatting with her, right?
Avoiding her hasn't worked and the best thing possibly now would be to just be polite yet firm where she feels that she is not being snubbed. Also consider taking your wife into confidence as this will eliminate the chance of ruining your peace at home. Come clean and confess to your wife and request her to support you; of course she might give you a earful, listen to all of it.
You have a price to pay for the fun that you had that one time; so take it in your stride and tread carefully...be kind to the woman and be honest with your wife. You can only pray that this can keep you out of trouble.
And the next time you drink, kindly keep your phone away...

All the best!
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