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Dr Karthiyayini Mahadevan  |683 Answers  |Ask -

General Physician - Answered on May 10, 2023

Dr Karthiyayini Mahadevan has been practising for 30 years.
She specialises in general medicine, child development and senior citizen care.
A graduate from Madurai Medical College, she has DNB training in paediatrics and a postgraduate degree in developmental neurology.
She has trained in Tai chi, eurythmy, Bothmer gymnastics, spacial dynamics and yoga.
She works with children with development difficulties at Sparrc Institute and is the head of wellness for senior citizens at Columbia Pacific Communities.... more
Asked by Anonymous - May 10, 2023Hindi
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I am 41 yrs old. almost one and half year back when i was alone for 2 months because my family went abroad, I started feeling differently and uncomfortable. Suddenly i use to go out of my home and feel like something will happen to me. When visited MD doctor, few tests were done and almost all the tests were normal. When i explained the doctor about my status and feeling he said it is anxiety. he prescribed some medicines but i did not take those for more than 2 days. When my family came back, i was ok and almost forgot whatever happened to me. but after almost 8-9 months i got fever for only one day but that condition started again and i use to feel the same. As of now also i am not comfortable always. For sometime i am ok then that feeling will come again and my body will be like without energy and becomes very soft. I was so healthy till one and half year back but as of now if people will see me they can not make out that i am not ok but my health is not stable. kindly suggest me something

Ans: Please consult a Biography Counsellor who can help you resolve the issues. From your side work on your physical health through a balanced nutrition,good physical activity as a part of daily routine, spend time on your passions which are yet to be met. Start writing a journal of your every day life before retiring to bed as to what all good things happened in your life for which you are grateful for
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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Dear ma'am, I am going through a tough mental state right now. I do not know what state is this. It may be fear, lack of confidence or anything else. On 25th November 2019 I underwent surgery for anal fissure and piles. It took a long time to heal as I was suffering from constipation even after surgery. Every morning i would have a trauma like situation before going to bathroom. My stool would be hard enough to pass with blood both before and after surgery. I generally get nervous after seeing blood. In the meantime surgery has been healed. Even today I have constipation. I suffered from rhinitis like situation after surgery by consuming fruits and curd to make stool soft. feel difficulty in breathing With these medical conditions I developed a mental condition at which i always feel sick myself. No mood or energy to do anything. Fearing for life. When I wake up in midnight it gets very tough again to sleep. I sweat a lot. There is so much negative thought in my mind at night. I feel heavy in my head. I fear every sound I hear which disturbs and terrifies me. I consulted a psychiatrist 7 days ago; he told me that it is fear and lack of confidence. He has given me medicines to overcome fear. Kindly suggest ma'am at which state I am and help me. I am actually obsessed with my health and my life. Every moment I feel I would die. Nervousness grips me. I have lost weight of around 18 kg post surgery.
Ans: Dear BS, I can only imagine what you are going through and I truly hope that you feel better soon.

Fear is what can increase your physical symptoms and you will feel ill. Which is what is happening to you!

All the sounds and thoughts are a result of overworking the mind with your health and fearing the worst.

But do ask yourself: What if I have actually recovered? 

It will be good to know when this problem exactly began; what triggered it. If there is an event or a situation that caused it, then you know you might have to work on that.

Sometimes, fear makes children’s stool hard too and as doctors treat constipation, it is also necessary not to keep being fearful of it.

I know the surgery might have made it worse in the mind which is why I suggest start waking up every morning by believing that your surgery has worked and that you are fully recovered.

The simple belief instilled in your mind can work wonders by positively influencing your body to support your whole health. Also, calm the mind with meditation and exercises to keep the body supple and healthy.

To keep the stools soft, eat a lot of food that high roughage content. Slowly, you will see your mood and energy come back and feel a lot better.

All in all, believe that you are healing. Wishing you a wonderful health.

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Hi sir I want your advice as I don't know what to do and how to handle I am in long distance relationship with a guy who is in navy since 3 years .He told to his parents about our relationship buy they rejected because off intercaste and all usko bhut kuch sunaya aur ba vo use bat bhi nhi kar rhe pichle 4 mahino se usko mumy use bat gak nhi kar rhi aur use ghar vale uske liye ladki bhi search karne lag gye taki shadi karva de khi aur Is bich vo mujhe ab distance bna rha dur ho rha mujhse dhere dhere mer khane par bat kar rha bs aur.bol rha ab Humara koi future nhi hai isliye acha hoga ab hum bag nhi kare but mai uske bina nhi rhe la rhi bhut buri halat ho rhi meri uske bina vo mer khane par bat kar rha kar vo bhut jyada preshna hai samj nhi aya rha kya karo kese thik karu sab
Ans: Dear Shruti,
Kya haasil hoga tumhe itna pareshaan hoke? Jab ladke ne faisla le hi liya hai ki woh apne maa-pitaa ki hi sunega, toh aise ladke se tumne shaadi bhi kar li toh khushi toh door, har chote se chote faisle bhi uske maa-pitaa hi lenge aur tumhe kabhi shaadi mein apne pati ki madad nahin milegi.
Toh agar woh tumhe door karne lagaa hai, toh yeh baat saaf hai ki woh tumhare liye ya tum dodno ke rishte se zyaada apne maa-pitaa ki baat hi sunega. Aise aadmi se sambandh badhaane se accha yahi hai ki tum apni zindagi jiyo apni tareeke joh kisi ke mohtaaj nahin hai...Apna future khud banao...Aur haan, zindagi toh chati hi rehti hai, bhale hi woh shaks tumahri zindagi ka hissa ho ya na ho...

All the best!
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Asked by Anonymous - Apr 18, 2024Hindi
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I had a relationship he cheated on me he took my virginity it's 7year relationship. Then I had a second relationship he also cheated me he need only sex . I trusted him that's why I'm okay to do that thing and he gave me promise that he only marry me i trusted his sweet words but he cheated me . Later I heard that he's a playboy. I feel like I'm useless. I truly loved them but their intentions was other stuffs. I'm a person who trust very easily but now I'm not . Will I get a future partner? If he knows my story will he leave me ? I'm not that bad person they cheated me I'm not like that . If I love someone I'll do anything for them .
Ans: Dear Anonymous,
Rather than just experimenting with your sexual life this way and attracting men who want just your body, why not focus on your strengths? When you base your self-esteem on how others treat you, you will always find yourself down and out and defeated.
Build character that hold you and your identity in a manner that you become a person that can overcome anything. For that, you need to stop throwing yourself at boys/men.
First discover yourself, build self-esteem that relies on your strengths and then venture into relationships so that heartbreaks are not so heavy but you understand it as part of growing up. Also, before indulging in sex, judge the situation and decide to go ahead only when you know that the person is safe for you and not someone who is using you. A real man will not USE you but will keep you safe and respect you as a woman.

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