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Now let’s focus on what you might be bothered by. See, if you are going to depend on the external environment to increase your confidence or self-esteem, then you are setting yourself up for a rude disappointment.

Your state of mind is your choice which is the one that dictates how you perceive the environment around you.

If you wake every morning feeling sorry for yourself, do you think you are going to perform well at work?

Shying away from a social life just because you are body shamed pushes you back into an unfavorable state of mind where you shut away even a few ‘good’ people.

Why deprive yourself of the little joys just because some people measure you by how you look?

What do you get by giving into that drama that these people have created?

More agony, I presume! And then the loop goes on and on…

Do check a few inspiring videos on how people have overcome body shaming and take a leaf out of it and start living for who you are; people start respecting you when you respect yourself first.

Well, romantic feelings sometimes may not be reciprocated; but you feel sad because you already are in a self-pity mode; what if your mind space was stronger?

A rejection from a girl, would have still been fine and would have been easy to move on.

Sorry, I need to be honest and show you the mirror, rather than just cheer you up. Get up, stand tall, show up. Show Up, no matter what!

Respect yourself for who you are…you are your best Ally…Now, I want you to dust yourself off of all the feelings that are not useful and Show Up and Take Charge…watch how things change…

Best wishes and simply Show Up…You can do this…

You can choose to be sad and depressed and keep thinking of what hasn’t happened. Always do things that set you free, always think of things that set you free.

The more you choose to focus on what could have happened and what should happen, it leads you to a dark place.

Why think that you are dependent? Marriage is a space where both partners must have the comfort of growing together.

Let’s say someday if you have to step up and work instead of your husband, will you call your husband a dependent person then?

We all go through phases in life that challenge our mind and mental state. The sooner you accept this, the better you will sail through this.

After all, nothing is permanent. Instead of brooding over, if you gave yourself a fresh start and looked at opportunities in a different way, you may find something that is better than what you had initially been searching for.

And if ending your life, you think makes it easier, remember, it never has and it never will and DO think of your daughter who is solely dependent on you.

Please work with a Mental Health expert who will help put your priorities together and a good action plan as well to achieve simple goals in life.

Start first by being outdoors in Nature and please be in GRATITUDE for what you have in life. That will make you trust that LIFE IS GOOD! Surround yourself with people that nourish you.

Be in the best mind space. Best wishes.