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Anu

Anu Krishna795 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 20, 2021

Asked on - Sep 20, 2021Hindi

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I don't know how to start but things are not good in my life.

I lost my father 3 months back which still does not go out of my head.

I met a girl recently and developed some sort of feelings for her but she is not at all interested in me which made me more sad as I feel as I am just not good enough.

Due to my professional work I am not living with my family and their tensions extra.

I have zero friends who talk regularly to me or ask about me.

I have a thin body so people body shame me and it decreases my morale and confidence.

Profession is also not going as good I thought due to relationship issues with my manager.

Everything is making me more sad and lonely.

Please give me something to cheer. Don't want to live life like this.. I am writing this with a heavy heart.

Ans: Dear HS, I am truly sorry for your loss; the passing away of a loved one is never easy on anyone.

Now let’s focus on what you might be bothered by. See, if you are going to depend on the external environment to increase your confidence or self-esteem, then you are setting yourself up for a rude disappointment.

Your state of mind is your choice which is the one that dictates how you perceive the environment around you.

If you wake every morning feeling sorry for yourself, do you think you are going to perform well at work?

Shying away from a social life just because you are body shamed pushes you back into an unfavorable state of mind where you shut away even a few ‘good’ people.

Why deprive yourself of the little joys just because some people measure you by how you look?

What do you get by giving into that drama that these people have created?

More agony, I presume! And then the loop goes on and on…

Do check a few inspiring videos on how people have overcome body shaming and take a leaf out of it and start living for who you are; people start respecting you when you respect yourself first.

Well, romantic feelings sometimes may not be reciprocated; but you feel sad because you already are in a self-pity mode; what if your mind space was stronger?

A rejection from a girl, would have still been fine and would have been easy to move on.

Sorry, I need to be honest and show you the mirror, rather than just cheer you up. Get up, stand tall, show up. Show Up, no matter what!

Respect yourself for who you are…you are your best Ally…Now, I want you to dust yourself off of all the feelings that are not useful and Show Up and Take Charge…watch how things change…

Best wishes and simply Show Up…You can do this…

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Anu

Anu Krishna795 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 12, 2020

Asked on - Nov 12, 2020Hindi

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Relationship
I have problem with my wife from last 10 months, she is not interested in sex.

Every time I told for that she denied me and reason that in winter she says chilling and in summer she told any other reason. Please give some solution to me what can I do?

Ans: Dear HS, Isn’t it time that you actually asked your wife what she wants rather than just focusing on what you want?

Since you haven’t mentioned her age, I may not be able to relate a particular phase of a woman’s life and sex in relation to that age. But broadly, I can say that for a woman to be in a mood to have sex/make love only when she is emotionally well and fit.

Maybe there is an underlying stress condition that must be looked into as this might make her lose interest in sex.

Also, certain hormonal changes with age can make women less responsive in bed. And sometimes a few medical conditions may also cause this challenge.

Whatever, it maybe, she is your partner and spouse. I would suggest that you first get down to a peaceful communication where the intent is not to drive your agenda of sex but instead being there for her and understanding her as well.

This will create a space of trust where she will be able to share her feelings and what she is going through.

Do get a basic blood work done where a few medical conditions can be ruled out as well.

And if it still persists, then it’s perhaps time to seek a professional out who can help put things into perspective by going deeper into what exactly is going on.

A strong emotional distress maybe the cause for this too.

Whatever it maybe, be with her through this entire journey. She will need a friend to fall back on for sure.

Happy bonding and all the best!

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Anu

Anu Krishna795 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Oct 27, 2020

Asked on - Oct 27, 2020Hindi

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Relationship
Hi mam, from a very long time, I wanted to talk about this. I am married and have a 2 year old kid.

The problem is i don’t feel love towards my wife or kid.

To begin with it was an arranged marriage and I was not ready.

My family kind of emotionally forced me in to this. 

After clearly explaining and telling my wife that i am not ready to be a dad she got pregnant, said NO to abortion and even involved my parents.

Everything happened too fast and I was stuck in my career. Now I have a kid and a wife that I never wanted.

There was no love to begin with and now it’s getting complicated.

Ans: Dear HS, love is something either embrace or walk away from; the choice is yours.

Just like you had the choice of marrying this person or not.

Why exactly did you choose to be forced into it? And now that you have, don’t you think that you need to hold up your end of the bargain?

What did your wife and child have to do with it?

Also, did you tell your wife-to-be before marriage that you are marrying against your wishes?

At least, then she would have been able to have the choice of whether to go ahead with the marriage or not. If you haven’t, please know that they are not at fault for your actions.

When you say, she got pregnant, I would like you to know that it takes two people to make a baby; why do I sense that you are blaming her for all of this?

Surely, if you knew you didn’t want to be a father, you could have used protection.

It’s very easy to blame someone else for what’s not right with your life and that’s what I get a sense that you are doing. But if I were to give you the benefit of doubt, which I would…

I want you to ask yourself: Do I want to be in this marriage or not?

In either case, you have the moral responsibility to provide for your wife and child even if you DON’T love them.

Even if you don’t want to have anything to do with your wife, what wrong did your child do?

Just that he/she has been born into a home where there is so much confusion over love.

Let the child know that he/she is loved no matter what. That responsibility as parents is as much yours as it is your wife’s.

As adults, do bring this matter to the table and discuss what you want to do. Whatever you decide, keep the best interests of everyone in mind especially the child’s interests as a priority.

All the best and be happy.

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