Guilt-ridden husband: Can therapy help me cope after my wife's death?

Hi Roopashree, I want to discuss about my mental issue. Last year my colleague died of a sudden heart attack. Since then, I always feel I am going to meet the same fate. I have done ECG and also consulted few doctors who said my blood pressure and heartbeats are normal. But regularly I get chest pains and feel I am going to have heart attack. I have spent most of my life stressful as mostly due to abusive childhood because of my stepmother. I wonder if it is a heart problem or a mental problem. Can you help?

Madam I am 52 years and recently I have developed this fear of someone feeling bad or reacting adversely in whatever I do how to deal with this

Dear Gurus, I lost my wife in 2022 reason was unknown as biopsy was denied by in laws.We had long cold fight for 1year.In between I had relationship with 2 women.I was intimating with them simultaneously.she was knowing everything.when she died police and doctor said it was natural death. but I am feeling guilty as I think she lost her life because of me .I have started my new life but couldn’t able to forgot the pain of her.I am not feeling happy now since her lost.what should I do to get away with the guilt.

Hello madam I a 32 year old married man with a kid , who is 6 years old. I have done arrange marriage with my own decision I agreed to my parents for the marrige at that time I was in a casual relationship with a girl I didn't said anything to the girl and get married to someone else. After that I tried to live a happay life with my wife without thinking about the girl whom I left behind, from outside I tried to be happy with my wife but my wife thought doesn't matches with me so I felt so disturbed from inside. Still I was trying to continue the relationship for sake of our child but suddenly I got my ex love contact and I was so happy that after so long time I got a chance to talk to her, I have tried to meet her but she always refused to meet me because she was in a relationship. I tried many times and due to some misconduct I again lost her for the second time. At this moment when she is not with me her thoughts memories are troubling me so much I am in pain, what am I suppose to do to get rid of the pain?? Please help