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26-Year-Old Woman Fears Boyfriend's Reaction to Her Weight

Kanchan

Kanchan Rai  |463 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 29, 2024

Kanchan Rai has 10 years of experience in therapy, nurturing soft skills and leadership coaching. She is the founder of the Let Us Talk Foundation, which offers mindfulness workshops to help people stay emotionally and mentally healthy.
Rai has a degree in leadership development and customer centricity from Harvard Business School, Boston. She is an internationally certified coach from the International Coaching Federation, a global organisation in professional coaching.... more
Asked by Anonymous - Dec 27, 2024Hindi
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I’m a 26-year-old girl from Delhi, and I’ve always been on the heavier side. While I’m confident in my personality and achievements, I can’t help but notice how my weight becomes a topic of discussion everywhere I go—be it family gatherings, workplaces, or even among friends. Recently, I met someone on social who seems genuinely interested in me. We’ve been talking for a few months now. He’s kind and makes me feel seen for who I am. But he hasn’t seen me in person yet. I’m terrified that when we meet, my weight might change how he feels about me. I’ve dealt with enough comments and rejections in the past, and I don’t know if I have the energy to face that again. How do I prepare myself for this meeting? And if he reacts negatively, how do I protect my self-worth and not let it break me?

Ans: As you prepare for the meeting, try to focus on the qualities that make you who you are beyond your physical appearance. Trust that your worth is not defined by your size or the opinions of others. If you find yourself feeling nervous, remind yourself of your confidence and the connection you’ve built over time through meaningful conversations. Be yourself—authenticity is far more attractive than any external feature.

In the event that his reaction is not as positive as you hoped, try not to take it personally. It's his perspective, not a reflection of your value. Protecting your self-worth involves recognizing that your body doesn’t dictate your value as a person. If his reaction is hurtful, it's an opportunity to reassess the kind of relationship you want—one where you’re fully accepted and celebrated for who you are. Remember, the right person will see the whole of you, not just a single aspect of you.

Stay grounded in your own strength, and know that rejection, when it happens, is not about you but about the fit between two people. It's okay to walk away from situations that don’t honor or appreciate you, and it won't diminish who you are.

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Ravi

Ravi Mittal  |480 Answers  |Ask -

Dating, Relationships Expert - Answered on Apr 30, 2024

Asked by Anonymous - Apr 30, 2024Hindi
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Hi..I am a 45 years widow lady and having a son. I am widowed since ten years. One person age of around 50 years is asking about love and may be marriage who is a divorcee and having no kids. Problem is that I am good looking and he is just an average looking person but his nature is good and he continuously asking me for my companionship. I am in a very much confusing state of mind. I love his talks, his concerned towards me except his looks. Kindly tell me what should I do. I know everything that he may be good for me but my mind is not allowing me. does the looks of a person matters if I choose him? kindly clear my confusion.
Ans: Dear Anonymous,

I am sorry for your loss. It is certainly not easy to put yourself out there and find love. And it might seem that you should have to settle because it's difficult to find a kind man, but you shouldn't. While I would like to point out that looks don't last forever; it's people's nature, their kindness, and their behavior that stays in the long run, that doesn't mean you must settle down with the first man who ticks the boxes. If your heart isn't into it, you should not have to rush. Give it some time. If you are okay with it, maintain a friendly relationship with him. If, with time, you grow to like him, then that's amazing. If you don't, that's perfectly fine too.
My only suggestion here is don't rush. A good nature, though hard to find, is still the bare minimum. Also, please don't focus on outward appearances only. They can be deceiving.

Best Wishes.

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Anu

Anu Krishna  |1418 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 04, 2024

Asked by Anonymous - Nov 27, 2024Hindi
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Hello Anu, I want to talk about my something that has been bothering for a long time now. I am 28 years old now. I had immense body image problem as a child because I was often made fun of because of my obesity. With time I became active in school, participating in various events and was good at studies. When I was about 15 years old I started to experience hair loss as well but not too noticeable at the time. After the 1st semester in college I was able to shed excess weight and I started to feel good about how I looked, but the hair loss also continued and my confidence took a massive hit. I also found it quite difficult to commit to a relationship because I was afraid how others would perceive me and I would not be able to handle it. I was not able to keep myself happy so how could I keep someone else happy. Over the years I have kept myself occupied with my job and tried to be as social as I can be, but there has never been a moment where I could just switch off the feeling of being bothered by my hair loss, I did not let go of what I wanted to be, I just wanted to have a time where I would not be made fun of. I was quite sensitive emotionally and this aggravated after hair loss. I always feel that I could not enjoy my teenage life the way I wanted because of something that I don't know how it started. It's frustrating. I feel this huge gap between how am I supposed to be at my current age and what I actually feel as a person right now. Although I have tried to introspect even more this year and tried to accept that I will just have to find a match with what I have, I just don't understand how should I approach this. Sometimes I simulate it as business deal. My hair loss is not really something that a partner may be looking forward to. I still feel like I am not 28 years old. I am not supposed to be like this at 28. I know that there are others out there in the world in my age group who have also experience this, but I feel so isolated here just like how I used to feel as a child when someone would make fun of my weight among a group of kids. What should I do?
Ans: Dear Anonymous,
It's misshapen identity...Ultimately the only person who can accept you for who you are, is YOU. People are always going to have something to say about the way you look, what you eat, how you speak...
So, building your identity has to come from you, within you.
- how do I see myself in the mirror?
- what words do I use when I describe myself?
- what happens when I meet people?

A few questions that will give you a reality check. Self-talk is so undermined and we are the first ones to put down ourselves. Obviously, there are parts of your personality that you have overlooked as you have only focused on hair loss. Maybe you have a beautiful smile or you can hold conversations at length.

Actually do this:
Make a questionnaire that will help you figure out what people think of you. Ask these to at least 15 people. You will see the gap between how you see yourself and how others see you. This will help you when you are actively seeking a life partner as you will approach the same thing with confidence and assurance.
And maybe you can see a doctor who can help you with regaining the lost hair. Yeah?
You feel isolated because of your self-talk; so, be kind to yourself.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Nayagam P

Nayagam P P  |4018 Answers  |Ask -

Career Counsellor - Answered on Jan 01, 2025

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Sir I was absent in all my class 12th boards and practical in the year 2023-24 due to a medical illness, now I'm appearing as a regular candidate in the year 2024-25 boards. Will I be eligible for jee advanced 2025 and 2026 as in jee advanced attempt counts start from first appearance in class 12th, will they consider my board 2024 absent as an attempt? Will I be eligible for jee advanced 2025 and 2026? Specifically 2026
Ans: Heera, The eligibility for JEE Advanced 2025 and 2026 relies on how the test authorities see your situation about your attempts in the Class 12 board exams. Candidates can try JEE Advanced two times in successive years maximum. The first year a candidate shows up for the complete set of tests appears in Class 12. That year is not regarded as an attempt or appearance if you missed all Class 12 board tests for medical reasons and did not receive a result. Your legitimate first look will land around 2024–25. Get in touch with the JEE Advanced officials, show medical credentials, and offer paperwork proving your first honest attempt in Class 12 exams to confirm your eligibility. You will be qualify for JEE Advanced 2025 and 2026 if you re-registered for 2024–25 after missing the tests in 2023–24 for a legitimate medical reason.

Right now, only pay close attention to getting ready for the JEE/Other Engineering Entrance Exam.

Value Addition Suggestion: Instead of depending just on JEE, have Plan B and Plan C, appearing for 5-7 Entrance Exams.

All The BEST for Your Prosperous Future.

Follow RediffGURUS to Know More on ‘Jobs | Education | Careers’.

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