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Kanchan

Kanchan Rai  |405 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 30, 2023

Kanchan Rai has 10 years of experience in therapy, nurturing soft skills and leadership coaching. She is the founder of the Let Us Talk Foundation, which offers mindfulness workshops to help people stay emotionally and mentally healthy.
Rai has a degree in leadership development and customer centricity from Harvard Business School, Boston. She is an internationally certified coach from the International Coaching Federation, a global organisation in professional coaching.... more
Asked by Anonymous - Oct 30, 2023Hindi
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Relationship

I have been married for one year. My mother in law has no respect in her talking towards me. She expects me to do all the household things and she doesn't want her daughter to do any kitchen works. Most of the time I feel like she made her son marry me just to do household things. I don't need any appreciation but I can't bear her disrespectful words. And her cunning character and lies. What can I do in such situations

Ans: Dealing with a challenging mother-in-law can be a delicate situation, but it's important to address these concerns to maintain a healthy relationship with your spouse and in-lawsStart by discussing your feelings with your spouse. Share your concerns about your mother-in-law's behavior and how it's affecting you. Ensure that you both are on the same page before addressing the issue with her. When you decide to talk to your mother-in-law, pick a calm and private setting. Avoid confrontations in the heat of the moment, and try to have a rational conversation. Clearly and calmly communicate how her words and actions make you feel. Use "I" statements to express your emotions without blaming her Make it clear what behavior is unacceptable and establish boundaries. Politely but firmly communicate what you are willing and unwilling to tolerate in terms of comments and expectations. If direct communication doesn't yield positive results, consider involving a neutral third party, a trusted family member, to mediate the conversation. Strengthen your relationship with your spouse and build a support system with friends and other family members. Having a strong network can provide emotional support during challenging times. Remember, it may take time to see changes, and it's essential to approach the situation with patience and understanding. Every family dynamic is unique, and finding the right balance may require ongoing effort and communication.

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Anu

Anu Krishna  |1318 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 16, 2022

Relationship
Hope you are doing well.I am kinda mentally disturbed and badly need your suggestion. I have been in love and married for 13 yrs. I have a son and a daughter. I'm a working woman.I'm being constantly ill-treated by my mother-in-law. I know such issues exist in every household. But here, it has been a never-ending issue for 13 years now. She is very insecure, when it comes to household chores, my kids and my husband and feels all these areas should be in her control.She feels she is to be given utmost attention and only her thoughts and feelings to be respected and are always right. She insults me, mocks me, and doesn't treat me like a part of the family, though I’m selfless and continue to care for my in-laws and other family members. She keeps hurting me with her words, gestures and behaviour.To her, I'm like a constant pester and she doesn't feel satisfied with any chores or work at home or family. I'm a big mess. She often states 'I’m her` target` and will continue to hurt me verbally and with gestures.My husband doesn't raise questions on his mom's insane behaviour, as she threatens to harm herself.This is a routine she carries out, whenever she wants to. I have zero support from my husband to change his mom and or understand my feelings. Neither should I voice out my views or feelings. I have to look out for her moods and actions and act accordingly, any time.I have no self-respect, no dignity here. It doesn't feel like this is my house or my family, except for my kids. My kids are growing up and I feel I will lose respect amongst them, when she constantly taunts me and insults me for no reason.I have no parents or siblings to share my feelings. I open up with my close friends for a temporary vent out, otherwise, it really doesn't serve any purpose.I feel like I have to live eternally with this mental abuse, as I'm unable to put up with her behaviour and harassment. Acting as if I'm fine every day is killing me.This type of behaviour makes me feel very low and my self-esteem is affected. I feel worthless and my whole life feels like a sheer curse.Please help me get out of this situation and make my mother-in-law mend her behaviour towards me.Awaiting your response.
Ans:

Dear SS,

A story in many patriarchal households!

What can you do to change her and your husband’s attitude on this? Nothing at all.

It’s like a stubborn gene that wants to hold on to age-old beliefs where the mother-in-law rules the home and calls the shots, the son blindly supports his mother’s tantrums.

What can you do when your children also are growing up in this environment?

Here’s where you can put your foot down.

Your children have to learn to respect their mother for who she is. So, stop playing the victim in your situation and take charge.

I am sure the children are at an age where their minds are impressionable and can be beautifully shaped to accept different people in the household.

Instead of spending time cursing your situation, spend the same time being with your children, bonding with them.

Talk and spend a lot of time going out, watching TV, cooking, reading, listening to music and more.

What will start to happen is that the children will learn to hold space for you when you are down and out. And do take care that while you are bonding with them, never talk ill about their father or their grandmother.

This activity isn’t to distance one from the other but to give you a new way of thinking in the existing circumstances.

Having said this, if your husband is someday ready to talk to you about this, by all means be assertive.

Till then, it’s not necessary to suffer. Either you can fight and get fingers pointed back at you or you can negotiate a situation wisely to maintain the peace at home. You always have that choice.

Whatever you choose, never sit in silence and do nothing. That’s what your children will learn; to suffer in silence. So, time to make some subtle and meaningful changes?

Best wishes!

..Read more

Anu

Anu Krishna  |1318 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 13, 2024

Anu

Anu Krishna  |1318 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 24, 2024

Asked by Anonymous - Jun 12, 2024Hindi
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Relationship
I have been married for 7 months. I stayed with my husband for 4 months. I have a decent relationship with him. But my mother in law doesn't like me at all. She finds faults and mistakes in everything that I do. I don't get any support from my husband when my mother in law criticises me or uses harsh words. She insults my parents. My husband tries to justify her behaviour when I try to discuss these issues with him. He misunderstands me and doesn't want to listen to me whenever his mother creates issues. He doesn't listen to anyone and he doesn't care about anyone apart from his mother when his mother creates problems. I work for 10 hours at office and take care of him and the household chores. He forgets all my positive sides and highlights my mistakes rudely whenever his mother comes into the picture. I don't find any solution to this. My last solution is filing for a divorce. I want to try to give my best for this relationship. But that is somehow taking a toll on my mental and physical health.
Ans: Dear Anonymous,
You have good respite from all of this while you are at office, right? And then there's the commute to work? Then there's sleep?
So, I guess your interactions with her maybe 2 hours?
For her, she's given up her son; many mothers find it hard cutting the cord from their children and in this case, your husband also has not learned to develop a personality off of her and hence putting him in between the two of you is only going to cause you more stress and invariably he will side with her; he's still getting used to another woman in his life, YOU...Don't test his love for you and compare it with his mother. It will drive him away from you.

Give this all sometime BUT DO NOT get him caught in the middle of all this. Teaching your mother-in-law to behave in a certain way maybe a huge task BUT for you to work around it without letting it bother you is what you must focus on. Possible? YES...Smart relationships are ones like these where you don't go around expecting change in the other person BUT you figure how you can work around and find your peace.
So, since you are going to be around her only for a few hours, start by simply agreeing to what she says. Initially it will be hard, but it will throw her off guard as when she sees that you are not provoked, there will come a time, when she will back off.
Her fault finding is only to prove that she is better than you and that you can't replace her in her son's life. Give her that pleasure by simply nodding your head knowing that it's not your fault. You will see a change in a few days.

The best way to bring people's guard down is to agree to what they say BUT do what you need to. It's just been a couple of months, give it sometime...things settle...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Kanchan

Kanchan Rai  |405 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Aug 08, 2024

Asked by Anonymous - Aug 08, 2024Hindi
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Relationship
I am a CA, and I dont have much time or I dont somewhere like doing household chores but still my mother in law wants me to manage all household chores with office and studies. She only has to cook other household chores are done by me, still she is upset all the time, she never seems happy, the aura around her is very negative all the time. I try to be normal she never. What to do? Should I hire a cook and maid so that we both can relax.
Ans: It sounds like you're dealing with a lot of stress trying to balance your professional responsibilities with household chores, especially with the added pressure from your mother-in-law. It's important to address this situation in a way that maintains harmony at home while also ensuring you don't burn out.

First, have a calm and honest conversation with your mother-in-law. Explain how your work and studies demand a lot of your time and energy, and that you're finding it difficult to manage everything. Emphasize that it's not about shirking responsibilities but about finding a balance that works for everyone.

Suggest hiring a cook and a maid. This solution can help alleviate the workload for both of you, allowing your mother-in-law to relax and potentially improve her mood and overall atmosphere at home. Present it as a way to create a more peaceful and supportive environment, which can benefit both of you.

If she’s resistant, try to understand her concerns. She might feel that hiring help undermines her role or that it’s an unnecessary expense. Reassure her that the goal is to reduce stress and create a happier home, not to replace her or diminish her contributions.

In the meantime, take care of your well-being. Stress from work, studies, and household chores can take a toll on your mental and physical health. Ensure you have time for rest and relaxation, even if it means taking small breaks throughout the day.

Ultimately, finding a compromise that acknowledges both your needs and your mother-in-law’s feelings is key. This approach can help foster a more positive and supportive environment for everyone.

..Read more

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Radheshyam

Radheshyam Zanwar  |1054 Answers  |Ask -

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on Nov 21, 2024

Asked by Anonymous - Nov 21, 2024Hindi
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Career
Hello, I am 3 yr neet dropper.in 2025 it will be my third attempt... I'm trying my best to crack neet ...i don't know what will happen will i score good marks or not ... please help me in suggesting good career options if not crack neet .....there are many options through neet marks also like bhms , veterinary...etc. i will also give entrance exam also like cuet ,gbpuat ,....but i want that what to choose which course will be best for me ...i want to make my life good and happy... having a good degree, good job ,...
Ans: Hello.
Have you analyzed your failure in 2 successive attempts in the NEET examination? If yes, then the question is what you have done for improvement and not then again the question arises why not? Here, I would like to suggest you focus now only on the NEET examination which is your 3rd attempt. Don't think about any other options right now till May 2025. After the NEET exam is over, you have ample time to explore the options available. Depending on your score in NEET 2025, we will guide you at that time. But yet, if you are confused, then looking towards your question and anxiety, you need personal counseling where you can express yourself face-to-face. Only after the NEET exam is over, you contact a counsellor for one-to-one counseling. Till then, keep mum and focus only on NEET. Take this exam as your mission and project. Work on this project, apply forces from all sides, success is there which is waiting for you eagerly.
Best of luck for your bright future.

Some tips: (1) Analyse separately Phy, Che, Bio (2) Prepare a list of hard topics (3) First focus more on the topics which are easy for you and then try to excel in hard topics (4) Appear more and more online/offline examinations (4) Prepare your short-cut file for all subjects (5) Prepare a file for each subject having only synopsis of all chapters (6) Try to solve the problems at the lightening speed and observe the period on regular basis (7) Create your time table to revise the topics on regular basis (8) Do not hesitate to ask your difficulties to your teachers, if you have joined to offline classes (9) Keep the habit of marking the answers which you know 100%. Don't guess the answers and mark them, as there is -ve marking scheme. (10) Be calm, quite, and smiling all the time to release the tension and always have a healthy chat with your friends.

If satisfied, please like and follow me.
If dissatisfied with the reply, please ask again without hesitation.
Thanks.

Radheshyam

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