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Anu

Anu Krishna  |1590 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 03, 2023

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Boudhayan Question by Boudhayan on May 01, 2023Hindi
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Relationship

I am married since 2010 but me and my wife do not get along.We live together for the sake of our 8 year old son.Last year I fell in love with a new female colleague who joined our office. We used to speak very warmly to each other and she shared a lot of details with me about her past life such as her childhood.We would flirt with each other playfully and share details of our daily life.She is also married with a child but she doesn't spend too much time with her husband and seems very independent.I felt like she liked me too. However after 4 months she suddenly said that she looked at me as her office colleague and was not interested in personal conversations. I have sent her many messages on Whatsapp asking her about the reason behind her indifference and she reads everyone of them. She hasn't blocked me but she doesn't respond. Even when I go to her directly she talks to me in a cold manner.But she also asked me about my mother's health when she heard that my mother was undergoing cancer treatment.I am unable to understand why is she acting like this and I also cannot let go of her.Can you please explain what is going on

Ans: Dear Boudhayan,
Office romances are fleeting ones that offer some respite from the routine home environment.

Obviously being married, it comes with it's own set of challenges with having to hide text messages, calls...it's stressful for you and her as well. Did you consider that her being cold now maybe because her husband might have found out OR that she is having a hard time juggling two lives. Out of marriage experiences can be draining...

Instead of seeking solace elsewhere, have you made an honest attempt to work on your marriage? Give that a fair chance first...Stepping out of marriage is an easy thing than working on a marriage which has a clot of challenges...but since you have decided to stay together for the sake of your 8-year old, you might as well work on your relationship with your wife...start with basic communication and seek the help of a professional if necessary...you maybe surprised that things have worked out...if not, then you can see, what can be done...

Intense connections like marriage or a relationship require a lot of time and energy...
Respect what the other lady might be going through...give her time and space to sort out what is happening at her home...also, she cares enough to ask you about your wellbeing...Be happy with what IS and do give your marriage an honest rebuilding...

All the best!

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Love Guru

Love Guru   |204 Answers  |Ask -

Relationships Expert - Answered on Jun 30, 2023

Asked by Anonymous - Jun 16, 2023Hindi
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Relationship
I am 49 years male, married and having two kids aged 16 years and 13 years. My relations with my spouse are not smooth since many years and we don't have physical intimacy and don't have sex with more than five-six years. I am attracted towards a girl aged about 30 plus years working in my office. We used to go around after office hours, had some coffee and chat and then I dropped her at her residence. I have expressed my love to her and she has responded that she will be my friend forever and don't want to disturb and ruin my family. I was okay with this as I was mentally happy to have her as my friend. But from few days, she has started ignoring me and giving late replies to my messages. I asked her to meet after office hours but she refused on one pretext or other. For few days, we don't have any communications. I was very disturbed and depressed about her behaviour. I even asked the reasons why she has changed, but she replied that she has not... Now, we are exchanging only rare few official messages...... I am so much shocked that I am not even finding courage to ask her to meet.... I fear I might lost her......Kindly advise me
Ans: Look, at some point this girl is going to meet another man and start dating or get married. This change in her behaviour may be indicative of the fact that she has already met someone. And she is aware of your feelings for her, so is probably keeping her distance. My advice is to focus on your own marriage and family, please visit a counsellor and try getting your relationship with your wife back on track. This may be a blessing in disguise for you.

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Dr Ashish

Dr Ashish Sehgal  |119 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 21, 2024

Asked by Anonymous - Apr 29, 2024
Relationship
Hello Dr.Ashish, I'm married, 45 years self employed man. There was batch mate in my college, whom i was in love with. Due to some misunderstanding, we stopped talking for some time and I moved to other city for my job, but kept meeting her during my visits. I told everything i felt about her but she never accepted or refused. In general she used to tell everyone that she will never get married and she is aversive to physical relationship. Later on every 5 years or so we used to get in touch with each other and continue talking to each other and reach to a level where my feelings were at peak and then she will refuse or fight to move away.This was till I got married. After, 6 years of my marriage once we met in a shopping mall, in some other country, and exchanged pleasantries as well as contact; then started talking again. My marriage was/is a hell, so i had more to share with her, and she showed genuine interest in listening and advising. During this conversation our future also came in to discussion, due to extensive flashback discussion about our old times. She remembered every small big things except any event, where she has shown interest in our future together at personal level, but discussion of professional level association was intact. Eventually, one day she confirmed on we to be together, but not to over celebrate it and let it grow and work on execution ...means divorce part. There was an extreme sad event in my family, besides my daughter of 5 years, hence i had to postpone my divorce for sometime so that, family doesn't get two shocks at same time. In the mean time, we continued talking with each other and after 5-6 months, her statements started changing about future, and eventually she said there is no future and i cant talk to you since, you always bring romance in our conversation and I'm aversive to sex/love/romance type discussions. Then we again drifted apart for an year; and, this coming close to move away, happened 3 times in last two years. Recently we started again speaking and got in to business assignment together, and i decided not to bring personal discussions in between and maintained for a while, but then she was more caring and inquisitive about my personal things; and, when I slightly changed the tone then she becomes distant. I love her like anything ...have been in this relationship selflessly and never misbehaved except one time, i.e. college time our first fight. She takes her liberty to get angry at me, if the conversation is little disturbing for her. She is very strong in controlling her emotions and blocking herself from calling anyone she is angry with. She always more male friends with whom she will be very close and then starts talking negative about closest one. As per her she has not been in any romantic relationship ever, but when I look back we had our share of emotional moments though not physical ones. Every time patch up is done by me. During discussions it will come out that she was thinking of me but knew that i will come around. So far emothional part was always brought from my side and her side was little in more out types. I had this wish to be with her and take care of her since she is still unmarried and has health issues , ailing parents and one divorced brother. She is an enterprenure and I'm helping her with her business and she happily takes support from as its her right over me. I would like to take your opinion over the situation.
Ans: Thank you for sharing your deeply personal and intricate story. It's clear you’ve been carrying a significant emotional burden for many years. Your feelings of love, loyalty, and care for this woman are evident, but so too is the confusion and pain that this dynamic has caused. Let’s unravel this situation and explore possible paths forward.

Key Dynamics in Your Relationship
Patterns of Push and Pull:
This relationship seems to follow a cycle—closeness, emotional highs, and eventual withdrawal on her part. This push-and-pull dynamic can leave you feeling emotionally drained, constantly seeking validation and clarity from her while she retains control over the connection.

Her Stance on Romance:
She has repeatedly expressed aversion to romance, physical intimacy, or traditional ideas of love. Her actions may sometimes seem contradictory, but they align with her overall stance of maintaining control and boundaries that she’s comfortable with, even if it leaves you confused or hurt.

Your Role in the Dynamic:
You’ve shown immense patience, persistence, and care. However, it appears that you are consistently the one initiating reconnection, expressing emotions, and hoping for a future together. This imbalance may leave you feeling unfulfilled and questioning your self-worth.

Her Emotional Independence:
While she allows you into her professional life and accepts your support, she seems emotionally guarded, preferring to dictate the terms of the relationship. This indicates her desire to maintain independence, possibly due to personal values or past experiences.

Impact on You:
Being caught in this cycle for years has likely affected your emotional health, relationships, and sense of clarity. While you care deeply for her, the relationship seems to take more from you than it gives in return.

Questions to Reflect On
What Do You Truly Want?
Beyond your love for her, consider what you genuinely want and need in a relationship. Is it emotional reciprocity, stability, or clarity? Does this relationship align with those needs?

How Does This Dynamic Affect You?
Reflect on how the constant back-and-forth impacts your mental and emotional well-being. Are you truly happy, or are you clinging to the idea of what this relationship could be, rather than what it is?

What Role Do You Play in This Cycle?
Consider if your persistence is enabling this pattern. While your love and patience are admirable, they may also allow the dynamic to continue without resolution.

Recommendations
Establish Emotional Boundaries:
Protect your emotional energy by defining clear boundaries. For example, limit how much you give—emotionally or professionally—without receiving anything meaningful in return.

Communicate Differently:
The next time you speak with her, try expressing your feelings calmly and clearly, focusing on your needs. For example:

“I care deeply for you, but I feel our dynamic leaves me confused and emotionally drained. I need clarity about our relationship and whether we can truly have a future together.”
Detach with Care:
If her actions consistently indicate she cannot meet your emotional needs, it may be time to step back. Detachment doesn’t mean you stop caring; it means prioritizing your well-being and allowing space for clarity.

Focus on Yourself:
Your marriage, business, and emotional health are significant aspects of your life that need your attention. Consider working on your own happiness and independence outside this relationship. Seek counseling if needed to process the complexities of your feelings.

Recognize Patterns:
Notice the recurring themes in her behavior—shifting her stance, maintaining emotional distance, and expecting you to initiate reconciliation. Understanding these patterns can help you decide how much more you’re willing to invest emotionally.

A Gentle Reminder
Love and care are valuable gifts, but they must be balanced with mutual respect, clarity, and emotional safety. If a relationship consistently leaves you feeling unfulfilled or uncertain, it’s worth considering whether it’s meeting your deeper needs.

You deserve a relationship where your love and efforts are reciprocated. Take time to reflect and prioritize your well-being. If you need more guidance or a sounding board, I am here to support you.

Warm regards,
Ashish Sehgal

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Anu

Anu Krishna  |1590 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 14, 2024

Asked by Anonymous - May 06, 2024Hindi
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Relationship
Hello Mam, I'm married, 45 years self employed man. There was batch mate in my college, whom i was in love with. Due to some misunderstanding, we stopped talking for some time and I moved to other city for my job, but kept meeting her during my visits. I told everything i felt about her but she never accepted or refused. In general she used to tell everyone that she will never get married and she is aversive to physical relationship. Later on every 5 years or so we used to get in touch with each other and continue talking to each other and reach to a level where my feelings were at peak and then she will refuse or fight to move away.This was till I got married. After, 6 years of my marriage once we met in a shopping mall, in some other country, and exchanged pleasantries as well as contact; then started talking again. My marriage was/is a hell, so i had more to share with her, and she showed genuine interest in listening and advising. During this conversation our future also came in to discussion, due to extensive flashback discussion about our old times. She remembered every small big things except any event, where she has shown interest in our future together at personal level, but discussion of professional level association was intact. Eventually, one day she confirmed on we to be together, but not to over celebrate it and let it grow and work on execution ...means divorce part. There was an extreme sad event in my family, besides my daughter of 5 years, hence i had to postpone my divorce for sometime so that, family doesn't get two shocks at same time. In the mean time, we continued talking with each other and after 5-6 months, her statements started changing about future, and eventually she said there is no future and i cant talk to you since, you always bring romance in our conversation and I'm aversive to sex/love/romance type discussions. Then we again drifted apart for an year; and, this coming close to move away, happened 3 times in last two years. Recently we started again speaking and got in to business assignment together, and i decided not to bring personal discussions in between and maintained for a while, but then she was more caring and inquisitive about my personal things; and, when I slightly changed the tone then she becomes distant. I love her like anything ...have been in this relationship selflessly and never misbehaved except one time, i.e. college time our first fight. She takes her liberty to get angry at me, if the conversation is little disturbing for her. She is very strong in controlling her emotions and blocking herself from calling anyone she is angry with. She always more male friends with whom she will be very close and then starts talking negative about closest one. As per her she has not been in any romantic relationship ever, but when I look back we had our share of emotional moments though not physical ones. Every time patch up is done by me. During discussions it will come out that she was thinking of me but knew that i will come around. So far emothional part was always brought from my side and her side was little in more out types. I had this wish to be with her and take care of her since she is still unmarried and has health issues , ailing parents and one divorced brother. She is an enterprenure and I'm helping her with her business and she happily takes support from as its her right over me. I would like to take your opinion over the situation.
Ans: Dear Anonymous,
Even if your marriage is a lost cause, this lady in question seems pretty unsteady and unsettled in what she wants. Constant drams will only keep you on your toes and more than having any peace of mind, all you will be a part of will be high range emotions most times.
Do you want this kind of drama and pull and push behavior?
Do you want to be in an unsettled state with her being unsure most times?
Do you want to part of her moods where she calls the shots with little or no respect for what you want?

I guess you have all the answers but are willing to compromise it for reasons known best to you. At the end of the day, the decision on this will be yours...decide wisely knowing how it affects you or how it is straining you.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Latest Questions
Nayagam P

Nayagam P P  |4437 Answers  |Ask -

Career Counsellor - Answered on Apr 17, 2025

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Career
MY SON JUST PASSED OUT CLASS X WITH JUST 76 %. HE IS INTERESTED IN CONTINUING SCIENCE AND MATH UPTO POST-GRADUATION. IS HE RIGHT?
Ans: Avijit Sir, To provide more specific guidance, it would be helpful to know how many marks your son scored in Mathematics and Science specifically, and what exactly has motivated his interest in pursuing these subjects up to graduation. Also, what are his long-term goals? Suggestion: Please arrange a Psychometric Test for him. It will offer a clearer picture of his aptitude, interests, and personality, helping to identify which career paths might align best with his strengths. Academic Preparedness:
Please note that Class XI Science—especially Physics and Mathematics—is highly conceptual and more rigorous than Class X. If he faced difficulties in these subjects earlier, it’s important to bridge that gap now through: A foundation course or Summer preparation by joining any Coaching Cenre Offline or online. Coaching can be helpful, but only if the motivation comes from within. Without genuine interest, coaching may lead to burnout. If he is aiming for competitive exams like JEE (IIT, NIT), NEET, or wants to explore pure sciences at institutes like IISc or IISER, it’s vital to develop a structured study routine early on. Maintain Career Flexibility. Even if he continues with Science and Math now, he can later explore interdisciplinary fields such as: Data Science | Finance | Architecture | Design Or even emerging tech fields Choosing Science now doesn’t limit him—it actually keeps more doors open for the future. All the Best for Your Son's Prosperous Future.

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Nayagam P

Nayagam P P  |4437 Answers  |Ask -

Career Counsellor - Answered on Apr 17, 2025

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Career
I get 81.2 percentile in jee main session 1 can I get any nit?
Ans: Priyanshi, Here is, How to Predict Your Chances of Admission into NIT or IIIT or GFTI After JEE Main Results – A Step-by-Step Guide.

Providing precise admission chances for each student can be challenging. Some reputed educational websites offer ‘College Predictor’ tools where you can check possible college options based on your percentile, category, and preferences. However, for a more accurate understanding, here’s a simple yet effective 9-step method using JoSAA’s past-year opening and closing ranks. This approach gives you a fair estimate (though not 100% exact) of your admission chances based on the previous year’s data.

Step-by-Step Guide to Check Your Admission Chances Using JoSAA Data
Step 1: Collect Your Key Details
Before starting, note down the following details:

Your JEE Main percentile | Convert the Percentile to AIR, based on the Formula available in Google.
Your category (General-Open, SC, ST, OBC-NCL, EWS, PwD categories)
Preferred institute types (NIT, IIIT, GFTI)
Preferred locations (or if you're open to any location in India)
List of at least 3 preferred academic programs (branches) as backups (instead of relying on just one option)
Step 2: Access JoSAA’s Official Opening & Closing Ranks
Go to Google and type: JoSAA Opening & Closing Ranks 2024
Click on the first search result (official JoSAA website).
You will land directly on JoSAA’s portal, where you can enter your details to check past-year cutoffs.
Step 3: Select the Round Number
JoSAA conducts five rounds of counseling.
For a safer estimate, choose Round 4, as most admissions are settled by this round.
Step 4: Choose the Institute Type
Select NIT, IIIT, or GFTI, depending on your preference.
If you are open to all types of institutes, check them one by one instead of selecting all at once.
Step 5: Select the Institute Name (Based on Location)
It is recommended to check institutes one by one, based on your preferred locations.
Avoid selecting ‘ALL’ at once, as it may create confusion.
Step 6: Select Your Preferred Academic Program (Branch)
Enter the branches you are interested in, one at a time, in your preferred order.
Step 7: Submit and Analyze Results
After selecting the relevant details, click the ‘SUBMIT’ button.
The system will display Opening & Closing Ranks of the selected institute and branch for different categories.
Step 8: Note Down the Opening & Closing Ranks
Maintain a notebook or diary to record the Opening & Closing Ranks for each institute and branch you are interested in.
This will serve as a quick reference during JoSAA counseling.
Step 9: Adjust Your Expectations on a Safer Side
Since Opening & Closing Ranks fluctuate slightly each year, always adjust the numbers for safety.
Example Calculation:
If the Opening & Closing Ranks for NIT Delhi | Mechanical Engineering | OPEN Category show 8622 & 26186 (for Home State), consider adjusting them to 8300 & 23000 (on a safer side).
If the Female Category rank is 34334 & 36212, adjust it to 31000 & 33000.
Follow this approach for Other State candidates and different categories.
Pro Tip: Adjust your expected rank slightly lower than the previous year's cutoffs for realistic expectations during JoSAA counseling.

Can This Method Be Used for JEE April & JEE Advanced?
Yes! You can repeat the same steps after your April JEE Main results to refine your admission possibilities.
You can also follow a similar process for JEE Advanced cutoffs when applying for IITs.

Want to Learn More About JoSAA Counseling?
If you want detailed insights on JoSAA counseling, engineering entrance exams, preparation strategies, and engineering career options, check out EduJob360’s 180+ YouTube videos on this topic!

Hope this guide helps! All the best for your admissions!

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Nayagam P

Nayagam P P  |4437 Answers  |Ask -

Career Counsellor - Answered on Apr 17, 2025

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Career
Hello ! I have low Gate Score but I can get Fuel and Energy Engg. in IIT Dhanbad and also Mineral Engg. in IIT Dhanbad. What should I do?
Ans: Shrikant, Fuel and Energy Engineering (FEE) focuses on sustainability, renewable energy, and energy systems, with potential for higher education in energy systems, sustainability, and climate tech roles. It offers more opportunities in renewables, thermal, oil & gas, and policy, while Mineral Engineering focuses on mineral processing, extraction, metallurgy, and mining operations. Both branches accept low GATE scores, making it a great chance to get into an IIT.

Choosing between Fuel and Energy Engineering and Mineral Engineering depends on factors such as interest area, job opportunities, future reach, and GATE score concerns. FEE is ideal for forward-thinking individuals interested in future energy technology and for more employment opportunities in India and abroad, while mineral engineering can provide stability for those working in core industries, PSUs, or mining businesses. If you're forward-looking, interested in emerging energy technologies, and want wider career options (in India and globally), Fuel and Energy Engineering is likely the better choice.

If you're okay with a more specialized field and potentially working in core industries, PSUs, or mining companies, then Mineral Engineering can also offer stability. All the Best for Your Admission.

Follow RediffGURUS to Know more on 'Careers | Health | Money | Relationships'.

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Ravi

Ravi Mittal  |574 Answers  |Ask -

Dating, Relationships Expert - Answered on Apr 17, 2025

Asked by Anonymous - Apr 17, 2025Hindi
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Relationship
i dated this muslim girl for 4 .5 months and now se is obsessed with m i dont want to continue the relationship with her , but she is saying to end her life , i didnt provoked her , and i always said her that if u feel any sorrow u can text me , will i be held responible if something goes wrong?
Ans: Dear Anonymous,
I am sorry that you are in this difficult situation; it sounds very emotionally draining. Now coming to your question, I cannot give you advice from the legal point of view but I can give you the human pov.- even though you are not responsible for anyone’s mental health, you can still be kind and helpful when someone is at a low point in their lives. You can start by telling her that you care about her, but the romantic relationship is over. And even though you two are not a couple, you will still help her get through this. Tell her that she deserves better and her life has so much value- if she does something, it will definitely affect a lot of people who deeply care for her. Encourage her to talk to someone she is close to. You can also consider alerting someone in your circle who knows the both of you and can help in this situation.

I understand how exhausting it must be to be held emotionally hostage, but since the issue is self-harm, it is best to take things seriously. You might not be able to fix it for her, but you can be kind. If she persists, please consider alerting her family. And if you are overwhelmed, please share the concerns with someone you trust. It must be difficult to carry all the burden alone.

Hope this helps.

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Ramalingam

Ramalingam Kalirajan  |8259 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Apr 17, 2025

Asked by Anonymous - Apr 17, 2025Hindi
Money
dear Mr. Ramalingam, I'm 49 years of age and have been working abroad.. I have worth of Rs56 Lakhs of investment in stocks, have 15L in SIP and monthly about RS25K, other investments is about 20L plus i may work for another 10 years, how can i plan for my retirement FYI, i have a son who is doing engineering and will finish by 2026 and daughter is doing grade XI
Ans: You have done a good job so far. Your existing investments show your commitment to building wealth. Let us now work on giving your plan a complete 360-degree retirement approach. The goal is to create steady income and long-term stability for your future.

We will now evaluate your current financial standing and help you design a retirement strategy that works well for the next 10 years and beyond.

Let us start step by step.

 

Assessing Your Current Financial Position

You are 49 years old and plan to work for 10 more years.

 

Your son will finish engineering in 2026. Your daughter is in Grade XI now.

 

You have Rs 56 lakhs in direct stocks. That’s a solid start.

 

You are investing Rs 25,000 monthly in SIPs with Rs 15 lakhs corpus already.

 

You also have other investments worth Rs 20 lakhs.

 

Your investment journey shows discipline and patience. That is your strength.

 

Reviewing Stock Holdings and Equity Exposure

Rs 56 lakhs in stocks is a big allocation. Stocks are high risk and volatile.

 

Stock markets need constant tracking. Sudden downturns may harm your goals.

 

Please check if your stocks are concentrated in few sectors. Diversification is key.

 

Also check if your stocks are dividend paying. This helps during retirement.

 

For stability, consider reducing high-risk exposure after age 55.

 

Move some stock funds to balanced equity funds with professional fund managers.

 

Active mutual fund managers handle volatility better than passive options.

 

Index funds don’t offer downside protection. They fall as much as the market falls.

 

Active funds allow tactical moves during market falls. That’s a big advantage.

 

Please work with a Certified Financial Planner to review your stock portfolio.

 

SIP Investments – The Growth Engine

Rs 15 lakhs in SIPs shows consistent investing. Well done here.

 

Rs 25,000 monthly SIP is a good habit. You have already built discipline.

 

Try to increase the SIP amount every year. Even 10% rise yearly can help.

 

Equity mutual funds are best for retirement growth over 10+ years.

 

Don’t go with direct mutual funds. Regular plans through a trusted CFP are better.

 

A Certified Financial Planner can track, rebalance and handhold you.

 

Direct plans look cheap. But wrong fund selection can cost a lot more.

 

Regular plans come with advice, research and emotional discipline.

 

Direct plans have no safety net. Avoid mistakes by going with professional help.

 

Other Investments – Time for Consolidation

You have Rs 20 lakhs in other investments. Kindly review those with care.

 

Check if they are in ULIPs, LIC, endowment or traditional policies.

 

If yes, assess surrender value. Exit if returns are poor or locked too long.

 

ULIPs and LIC policies usually give very low long-term returns.

 

That money can earn better in mutual funds over 10 years.

 

Insurance should be separate from investments. Mixing both causes loss.

 

Surrender the policy only after comparing exit load, tax, and maturity timelines.

 

Children’s Education and Future Planning

Your son will finish engineering by 2026. Some costs will arise before that.

 

Keep separate funds ready for final year fees, project work or study abroad.

 

Your daughter is in Class XI. Her higher education will need money in 2 years.

 

Estimate the total cost for both children now. Keep money safe and liquid.

 

Avoid equity investments for education needed within 3 years.

 

Use short-term debt funds or bank FDs for that goal.

 

Keep education planning separate from retirement planning.

 

Next 10 Years – The Build-Up Phase

You have 10 strong working years left. These years are very crucial.

 

Try increasing your SIPs every year. Focus on long-term equity funds.

 

Keep adding lump sum money to mutual funds when you get bonuses or surplus.

 

Track your portfolio yearly with a Certified Financial Planner.

 

After age 55, shift some equity to conservative hybrid or dynamic asset funds.

 

Don’t time the market. Stay invested through ups and downs.

 

Start building a separate emergency fund of 6 months expenses.

 

That helps during job loss, health issue or any surprise cost.

 

Income Planning for Retirement

At 60, you need monthly income for 25+ years. Start preparing now.

 

You will need to build Rs 3 to 4 crore retirement fund at least.

 

That can come from stocks, SIPs, PF and other sources.

 

Don’t depend only on one asset class. Use a proper mix of funds.

 

Use SWP (Systematic Withdrawal Plan) from mutual funds to create monthly income.

 

SWP is tax efficient and gives flexibility. Avoid annuities. They are rigid.

 

Choose 3 to 4 mutual fund types to balance growth and income.

 

Avoid investing in index funds. They rise and fall blindly with the market.

 

Actively managed funds offer better downside control and risk-adjusted returns.

 

Tax Planning Before and After Retirement

Keep a track of capital gains tax while redeeming mutual funds.

 

Long Term Capital Gains above Rs 1.25 lakhs is taxed at 12.5%.

 

Short-term capital gains on equity are taxed at 20%.

 

Debt fund gains are taxed as per your income slab.

 

Work with a tax advisor to minimise tax while withdrawing after 60.

 

Plan your redemptions in tranches to stay within tax-free limits.

 

Health Insurance and Emergency Protection

Please ensure you have good health insurance for self and family.

 

After 60, health costs rise fast. A Rs 25 lakhs cover is ideal.

 

If you have company health cover now, take personal cover too.

 

Personal policy stays even after retirement.

 

Also take critical illness and accident protection if not already done.

 

Estate Planning and Will Creation

Please create a simple Will. Keep your family informed.

 

Nominate family members in mutual funds, stocks and bank accounts.

 

Keep one document listing all your investments and passwords.

 

Inform your spouse or child about your retirement plan and goals.

 

Keep copies of all documents and insurances in one place.

 

Finally

You are on the right track with your investments and mindset.

 

With 10 years of active income, you can build a solid retirement base.

 

Focus on increasing SIPs and reducing risky stock exposure slowly.

 

Don’t stop SIPs when market falls. Continue no matter what.

 

Separate funds for retirement, children’s education and emergencies.

 

Avoid ULIPs, index funds and direct plans. Choose funds through CFPs only.

 

Review all investments yearly with a trusted Certified Financial Planner.

 

Stay disciplined. Retirement success is not luck. It is pure planning and patience.

 

Best Regards,
 
K. Ramalingam, MBA, CFP,
 
Chief Financial Planner,
 
www.holisticinvestment.in
https://www.youtube.com/@HolisticInvestment

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Kanchan

Kanchan Rai  |580 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 17, 2025

Asked by Anonymous - Apr 17, 2025Hindi
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Relationship
Hello I am 41 years old but due to careless in life I can't take decision for marriage but now I am realising something wrong happened i started searching alliance but didn't get I want to be relation soon. Please guide me
Ans: It’s completely okay to have taken time figuring out what you wanted in life. Sometimes we don’t move forward simply because we weren’t ready, or we lacked the clarity or emotional support needed at the time. But that doesn't mean you're behind. Everyone’s timeline is different, and yours is still very much unfolding.

Now that you're feeling ready for a serious relationship, here are a few steps you can take to approach this new chapter with confidence and self-awareness.

Start with clarity. Reflect on what kind of partner you're looking for—not just in terms of age or background, but emotionally and mentally. What values matter to you? What kind of connection are you seeking? Are you open to someone who has been married before? Children? When you’re clear, it becomes easier to recognize the right person when they appear.

At the same time, look inward. Do some emotional housekeeping. Ask yourself: What kind of partner do I want to be? Am I emotionally available? Am I still carrying regret, fear, or pressure about being “late” to marriage? Because entering a relationship out of guilt or urgency often leads to settling. But entering it from a place of self-respect and genuine desire creates something meaningful.

Since you're actively searching, it’s okay to use all tools at your disposal—matrimonial sites, family networks, friends, or even a good matchmaker if culturally appropriate. But be patient and realistic. Finding someone who is also ready, aligned with your values, and emotionally compatible can take time.

Also, try not to let pressure—internal or external—rush you. You don’t need a "perfect" partner; you need someone who sees you, respects you, and is willing to grow with you.

And here’s something to hold on to: many people find love in their 40s, 50s, even later—and those relationships are often more conscious, mature, and fulfilling, because they’re built on real-life experience and emotional wisdom, not just youthful impulse.

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Kanchan

Kanchan Rai  |580 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 17, 2025

Asked by Anonymous - Apr 14, 2025Hindi
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Relationship
I have strict parents. I had a boyfriend for about 5 years, but my parents made me to break up with him because we belonged to different castes. I moved on from it somehow. and now i have another boyfriend (who is of the same caste), and he loves me truly, but now my parents are making me to lose all sort of contact with him and break up, in order to study. this has become a routine now, as soon as they get to know abt me being in a relationship, they make me breakup with the guy. and i am left to chose between the guy and my parents. what do i do?
Ans: From what you’ve shared, this isn’t just a one-time struggle. It’s a pattern where your desires and emotional connections are consistently overruled by parental control. That doesn’t just impact your relationships—it chips away at your autonomy, your confidence in making life decisions, and ultimately, your sense of self.

Let’s take a step back. It sounds like your parents operate from a space of fear, control, or perhaps even cultural conditioning—believing they know what’s “best” for you, even when that means disregarding your emotions. But here’s the truth: you are the one who has to live with the choices made in your life. Not them. You’re not doing something wrong by loving someone. You’re not “disobedient” because you want a say in your own future.

That being said, when you’ve grown up in a strict household, especially where obedience is confused with love, it can be incredibly hard to assert your independence without feeling crushing guilt or fear. But you need to ask yourself: What kind of life will I have if I continue to silence my heart to please others?

This doesn’t mean you need to make a drastic decision right away. But you do need to begin slowly reclaiming your emotional power. Start by asking: do I want to live in a way that makes others comfortable but leaves me emotionally unfulfilled? Or do I want to begin building the courage to live life on my own terms, even if it means disappointing people?

Your education is important, yes—but love and education are not mutually exclusive. Healthy relationships can actually support your growth, help you manage stress, and increase your emotional resilience. If your boyfriend is kind, supportive, and genuinely wants to see you thrive, that’s a blessing, not a burden.

One path you might consider is gradually building emotional boundaries with your parents—not out of rebellion, but from a place of self-respect. That might look like choosing not to share every personal detail with them, or gently but firmly asserting that your relationship is your private choice. It might mean seeking financial or emotional independence so that your choices aren't controlled by fear of what they’ll do or say.

It won’t be easy—but here’s the truth: choosing yourself doesn’t mean you don’t love your parents. It means you also love yourself.

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