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Anu

Anu Krishna  |1410 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 03, 2023

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Boudhayan Question by Boudhayan on May 01, 2023Hindi
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Relationship

I am married since 2010 but me and my wife do not get along.We live together for the sake of our 8 year old son.Last year I fell in love with a new female colleague who joined our office. We used to speak very warmly to each other and she shared a lot of details with me about her past life such as her childhood.We would flirt with each other playfully and share details of our daily life.She is also married with a child but she doesn't spend too much time with her husband and seems very independent.I felt like she liked me too. However after 4 months she suddenly said that she looked at me as her office colleague and was not interested in personal conversations. I have sent her many messages on Whatsapp asking her about the reason behind her indifference and she reads everyone of them. She hasn't blocked me but she doesn't respond. Even when I go to her directly she talks to me in a cold manner.But she also asked me about my mother's health when she heard that my mother was undergoing cancer treatment.I am unable to understand why is she acting like this and I also cannot let go of her.Can you please explain what is going on

Ans: Dear Boudhayan,
Office romances are fleeting ones that offer some respite from the routine home environment.

Obviously being married, it comes with it's own set of challenges with having to hide text messages, calls...it's stressful for you and her as well. Did you consider that her being cold now maybe because her husband might have found out OR that she is having a hard time juggling two lives. Out of marriage experiences can be draining...

Instead of seeking solace elsewhere, have you made an honest attempt to work on your marriage? Give that a fair chance first...Stepping out of marriage is an easy thing than working on a marriage which has a clot of challenges...but since you have decided to stay together for the sake of your 8-year old, you might as well work on your relationship with your wife...start with basic communication and seek the help of a professional if necessary...you maybe surprised that things have worked out...if not, then you can see, what can be done...

Intense connections like marriage or a relationship require a lot of time and energy...
Respect what the other lady might be going through...give her time and space to sort out what is happening at her home...also, she cares enough to ask you about your wellbeing...Be happy with what IS and do give your marriage an honest rebuilding...

All the best!

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Love Guru

Love Guru   |204 Answers  |Ask -

Relationships Expert - Answered on Jun 30, 2023

Asked by Anonymous - Jun 16, 2023Hindi
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Relationship
I am 49 years male, married and having two kids aged 16 years and 13 years. My relations with my spouse are not smooth since many years and we don't have physical intimacy and don't have sex with more than five-six years. I am attracted towards a girl aged about 30 plus years working in my office. We used to go around after office hours, had some coffee and chat and then I dropped her at her residence. I have expressed my love to her and she has responded that she will be my friend forever and don't want to disturb and ruin my family. I was okay with this as I was mentally happy to have her as my friend. But from few days, she has started ignoring me and giving late replies to my messages. I asked her to meet after office hours but she refused on one pretext or other. For few days, we don't have any communications. I was very disturbed and depressed about her behaviour. I even asked the reasons why she has changed, but she replied that she has not... Now, we are exchanging only rare few official messages...... I am so much shocked that I am not even finding courage to ask her to meet.... I fear I might lost her......Kindly advise me
Ans: Look, at some point this girl is going to meet another man and start dating or get married. This change in her behaviour may be indicative of the fact that she has already met someone. And she is aware of your feelings for her, so is probably keeping her distance. My advice is to focus on your own marriage and family, please visit a counsellor and try getting your relationship with your wife back on track. This may be a blessing in disguise for you.

..Read more

Dr Ashish

Dr Ashish Sehgal  |115 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 21, 2024

Asked by Anonymous - Apr 29, 2024
Relationship
Hello Dr.Ashish, I'm married, 45 years self employed man. There was batch mate in my college, whom i was in love with. Due to some misunderstanding, we stopped talking for some time and I moved to other city for my job, but kept meeting her during my visits. I told everything i felt about her but she never accepted or refused. In general she used to tell everyone that she will never get married and she is aversive to physical relationship. Later on every 5 years or so we used to get in touch with each other and continue talking to each other and reach to a level where my feelings were at peak and then she will refuse or fight to move away.This was till I got married. After, 6 years of my marriage once we met in a shopping mall, in some other country, and exchanged pleasantries as well as contact; then started talking again. My marriage was/is a hell, so i had more to share with her, and she showed genuine interest in listening and advising. During this conversation our future also came in to discussion, due to extensive flashback discussion about our old times. She remembered every small big things except any event, where she has shown interest in our future together at personal level, but discussion of professional level association was intact. Eventually, one day she confirmed on we to be together, but not to over celebrate it and let it grow and work on execution ...means divorce part. There was an extreme sad event in my family, besides my daughter of 5 years, hence i had to postpone my divorce for sometime so that, family doesn't get two shocks at same time. In the mean time, we continued talking with each other and after 5-6 months, her statements started changing about future, and eventually she said there is no future and i cant talk to you since, you always bring romance in our conversation and I'm aversive to sex/love/romance type discussions. Then we again drifted apart for an year; and, this coming close to move away, happened 3 times in last two years. Recently we started again speaking and got in to business assignment together, and i decided not to bring personal discussions in between and maintained for a while, but then she was more caring and inquisitive about my personal things; and, when I slightly changed the tone then she becomes distant. I love her like anything ...have been in this relationship selflessly and never misbehaved except one time, i.e. college time our first fight. She takes her liberty to get angry at me, if the conversation is little disturbing for her. She is very strong in controlling her emotions and blocking herself from calling anyone she is angry with. She always more male friends with whom she will be very close and then starts talking negative about closest one. As per her she has not been in any romantic relationship ever, but when I look back we had our share of emotional moments though not physical ones. Every time patch up is done by me. During discussions it will come out that she was thinking of me but knew that i will come around. So far emothional part was always brought from my side and her side was little in more out types. I had this wish to be with her and take care of her since she is still unmarried and has health issues , ailing parents and one divorced brother. She is an enterprenure and I'm helping her with her business and she happily takes support from as its her right over me. I would like to take your opinion over the situation.
Ans: Thank you for sharing your deeply personal and intricate story. It's clear you’ve been carrying a significant emotional burden for many years. Your feelings of love, loyalty, and care for this woman are evident, but so too is the confusion and pain that this dynamic has caused. Let’s unravel this situation and explore possible paths forward.

Key Dynamics in Your Relationship
Patterns of Push and Pull:
This relationship seems to follow a cycle—closeness, emotional highs, and eventual withdrawal on her part. This push-and-pull dynamic can leave you feeling emotionally drained, constantly seeking validation and clarity from her while she retains control over the connection.

Her Stance on Romance:
She has repeatedly expressed aversion to romance, physical intimacy, or traditional ideas of love. Her actions may sometimes seem contradictory, but they align with her overall stance of maintaining control and boundaries that she’s comfortable with, even if it leaves you confused or hurt.

Your Role in the Dynamic:
You’ve shown immense patience, persistence, and care. However, it appears that you are consistently the one initiating reconnection, expressing emotions, and hoping for a future together. This imbalance may leave you feeling unfulfilled and questioning your self-worth.

Her Emotional Independence:
While she allows you into her professional life and accepts your support, she seems emotionally guarded, preferring to dictate the terms of the relationship. This indicates her desire to maintain independence, possibly due to personal values or past experiences.

Impact on You:
Being caught in this cycle for years has likely affected your emotional health, relationships, and sense of clarity. While you care deeply for her, the relationship seems to take more from you than it gives in return.

Questions to Reflect On
What Do You Truly Want?
Beyond your love for her, consider what you genuinely want and need in a relationship. Is it emotional reciprocity, stability, or clarity? Does this relationship align with those needs?

How Does This Dynamic Affect You?
Reflect on how the constant back-and-forth impacts your mental and emotional well-being. Are you truly happy, or are you clinging to the idea of what this relationship could be, rather than what it is?

What Role Do You Play in This Cycle?
Consider if your persistence is enabling this pattern. While your love and patience are admirable, they may also allow the dynamic to continue without resolution.

Recommendations
Establish Emotional Boundaries:
Protect your emotional energy by defining clear boundaries. For example, limit how much you give—emotionally or professionally—without receiving anything meaningful in return.

Communicate Differently:
The next time you speak with her, try expressing your feelings calmly and clearly, focusing on your needs. For example:

“I care deeply for you, but I feel our dynamic leaves me confused and emotionally drained. I need clarity about our relationship and whether we can truly have a future together.”
Detach with Care:
If her actions consistently indicate she cannot meet your emotional needs, it may be time to step back. Detachment doesn’t mean you stop caring; it means prioritizing your well-being and allowing space for clarity.

Focus on Yourself:
Your marriage, business, and emotional health are significant aspects of your life that need your attention. Consider working on your own happiness and independence outside this relationship. Seek counseling if needed to process the complexities of your feelings.

Recognize Patterns:
Notice the recurring themes in her behavior—shifting her stance, maintaining emotional distance, and expecting you to initiate reconciliation. Understanding these patterns can help you decide how much more you’re willing to invest emotionally.

A Gentle Reminder
Love and care are valuable gifts, but they must be balanced with mutual respect, clarity, and emotional safety. If a relationship consistently leaves you feeling unfulfilled or uncertain, it’s worth considering whether it’s meeting your deeper needs.

You deserve a relationship where your love and efforts are reciprocated. Take time to reflect and prioritize your well-being. If you need more guidance or a sounding board, I am here to support you.

Warm regards,
Ashish Sehgal

..Read more

Anu

Anu Krishna  |1410 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 14, 2024

Asked by Anonymous - May 06, 2024Hindi
Listen
Relationship
Hello Mam, I'm married, 45 years self employed man. There was batch mate in my college, whom i was in love with. Due to some misunderstanding, we stopped talking for some time and I moved to other city for my job, but kept meeting her during my visits. I told everything i felt about her but she never accepted or refused. In general she used to tell everyone that she will never get married and she is aversive to physical relationship. Later on every 5 years or so we used to get in touch with each other and continue talking to each other and reach to a level where my feelings were at peak and then she will refuse or fight to move away.This was till I got married. After, 6 years of my marriage once we met in a shopping mall, in some other country, and exchanged pleasantries as well as contact; then started talking again. My marriage was/is a hell, so i had more to share with her, and she showed genuine interest in listening and advising. During this conversation our future also came in to discussion, due to extensive flashback discussion about our old times. She remembered every small big things except any event, where she has shown interest in our future together at personal level, but discussion of professional level association was intact. Eventually, one day she confirmed on we to be together, but not to over celebrate it and let it grow and work on execution ...means divorce part. There was an extreme sad event in my family, besides my daughter of 5 years, hence i had to postpone my divorce for sometime so that, family doesn't get two shocks at same time. In the mean time, we continued talking with each other and after 5-6 months, her statements started changing about future, and eventually she said there is no future and i cant talk to you since, you always bring romance in our conversation and I'm aversive to sex/love/romance type discussions. Then we again drifted apart for an year; and, this coming close to move away, happened 3 times in last two years. Recently we started again speaking and got in to business assignment together, and i decided not to bring personal discussions in between and maintained for a while, but then she was more caring and inquisitive about my personal things; and, when I slightly changed the tone then she becomes distant. I love her like anything ...have been in this relationship selflessly and never misbehaved except one time, i.e. college time our first fight. She takes her liberty to get angry at me, if the conversation is little disturbing for her. She is very strong in controlling her emotions and blocking herself from calling anyone she is angry with. She always more male friends with whom she will be very close and then starts talking negative about closest one. As per her she has not been in any romantic relationship ever, but when I look back we had our share of emotional moments though not physical ones. Every time patch up is done by me. During discussions it will come out that she was thinking of me but knew that i will come around. So far emothional part was always brought from my side and her side was little in more out types. I had this wish to be with her and take care of her since she is still unmarried and has health issues , ailing parents and one divorced brother. She is an enterprenure and I'm helping her with her business and she happily takes support from as its her right over me. I would like to take your opinion over the situation.
Ans: Dear Anonymous,
Even if your marriage is a lost cause, this lady in question seems pretty unsteady and unsettled in what she wants. Constant drams will only keep you on your toes and more than having any peace of mind, all you will be a part of will be high range emotions most times.
Do you want this kind of drama and pull and push behavior?
Do you want to be in an unsettled state with her being unsure most times?
Do you want to part of her moods where she calls the shots with little or no respect for what you want?

I guess you have all the answers but are willing to compromise it for reasons known best to you. At the end of the day, the decision on this will be yours...decide wisely knowing how it affects you or how it is straining you.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

..Read more

Latest Questions
Anu

Anu Krishna  |1410 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 25, 2024

Asked by Anonymous - Dec 19, 2024
Relationship
I have a question that I’ve been too embarrassed to ask anyone, but I feel like it’s time to get some clarity. I’m a woman in my early 30s, in a stable relationship, but recently, I’ve been noticing something that’s throwing me off track. I’ve been having a lot of intense sexual thoughts that I can’t seem to shake off. It's not just about attraction to my partner; these thoughts are more spontaneous and often come at the most random moments. They feel almost uncontrollable, and it’s starting to affect how I see myself. I feel like I’m living in two worlds – one where I’m a responsible adult, and the other where these lustful feelings seem to take over, and it’s hard to focus on anything else. I’ve tried suppressing them, distracting myself, but it feels like they come back stronger, almost like my mind has a mind of its own! It’s frustrating, and honestly, I’m not sure if I should feel guilty or empowered by these urges. How do I handle this without feeling like I’m losing control? Any tips on how to balance my desires with my everyday life?
Ans: Dear Anonymous,
Lust and behaviors that arise from it are just one aspect of your life not the only thing. When you get consumed with it in a way that it starts to impact your daily living, then hey, you have to do something really heavy to make a change.
Now, what can that be? A new skill, a hobby...these kind of challenges keep the mind in a learning mode and channelizes your energies into another thing as well.
But of course, do make sure that you and your partner are also having your share of intimacy. This along with learning something new can ideally do the magic. Also, put on those gym shoes, running shoes or anything that gets you enough physical activity. See where all this goes...
On, and guilt, is quite a wasteful job in your case...so drop it and focus on newer things that keep you on your toes.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

...Read more

Anu

Anu Krishna  |1410 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 25, 2024

Asked by Anonymous - Dec 17, 2024Hindi
Listen
Relationship
Hi Anu, I need some advice that’s a bit out of the ordinary. I’ve been married for 8 years, and my wife and I have recently been discussing investing in property together. The twist is, we have very different ideas on what to do with it. I’ve always been more of a numbers person—thinking about it as a solid financial investment. I want to buy something that will increase in value over time and add to our financial security. On the other hand, my wife sees it more as a home. She’s emotionally attached to the idea of a cozy, dream house, somewhere we can raise our family and enjoy life together. So, we’ve been butting heads a bit, as I’m leaning more towards an investment property in a growing area, while she’s looking for something more in line with what we want to live in now. It’s getting a little tense between us because I feel like she’s not seeing the financial side of things, and she thinks I’m too focused on money and not on our happiness. Is there a middle ground where we can both be happy?
Ans: Dear Anonymous,
Well, it's dream v/s practicality, yeah?
When you get to a stalemate situation like the one you and your wife are in, the best way is to go back to the Square A.
Start where you began when you married...list down what's important to each of you and somewhere in your case, it will lead not just to her wants and yours, but it will go back to money and financial prudence. When you hit this, come to an understanding as to how you will overcome this; it has to be mutually agreed upon. Then bring your current home buying issue and solve it just like the way you sorted your differences over finances. Try it...it will work...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

...Read more

Ramalingam

Ramalingam Kalirajan  |7332 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Dec 25, 2024

Asked by Anonymous - Dec 24, 2024Hindi
Money
I am 47 yr old IT Professional. I have diversified my porfolio across MF - 60L , Direct Equity - 15 L, Gold (SGB - 20L, Physical - 50L) , Real Estate - 2 CR(Flat), Independent home (2.5CR) which fetching 30K Monthly Rental. EPF - 90L, NPS - 20 L, FD - 90L, Sukanya Samridhi for 2 Daughters - 14L Each till date. I am contributing upto 1.5 L monthly into NPS, Equity MF. My MF is diversified into Flexi, mid and small cap fund (Total 8 Funds in portfolio). I am looking to build retirement corpus of 8 Cr based on my current monthly expenses.
Ans: You have a well-diversified portfolio. It includes real estate, mutual funds, equity, gold, EPF, NPS, and FDs. This balance reflects thoughtful planning.

Your rental income of Rs. 30,000 adds stability. Contributions to Sukanya Samriddhi Yojana secure your daughters’ futures.

Your focus on NPS and diversified mutual funds is commendable. These build long-term wealth efficiently.

You aim for Rs. 8 crore as a retirement corpus. With careful adjustments, this is achievable.

Key Areas to Strengthen
1. Portfolio Consolidation

Your portfolio has eight mutual funds. This may lead to overlap and inefficiency.

Review these funds with a Certified Financial Planner. Ensure no duplication across asset categories.

Consider consolidating into 3–5 actively managed funds. This maintains diversification while improving focus.

2. Asset Allocation

Your portfolio is heavy in real estate and gold. These are illiquid investments.

Aim to rebalance toward financial assets like equity mutual funds. These provide liquidity and growth potential.

A Certified Financial Planner can assist in optimal asset reallocation.

3. Emergency Fund

Ensure liquid funds for 6–12 months of expenses.

This fund should not overlap with FDs or long-term investments.

Maintain this emergency fund in a liquid fund or savings account.

4. Mutual Fund Taxation

When selling mutual funds, consider capital gains tax:

Long-term capital gains (LTCG) above Rs. 1.25 lakh are taxed at 12.5%.

Short-term gains are taxed at 20%.

Debt mutual funds are taxed as per your income slab.

Plan withdrawals with this tax implication in mind.

Actionable Strategies
1. Increase Equity Exposure

Your diversified mutual funds are strong.

Consider increasing equity mutual fund SIPs for long-term wealth.

Focus on flexi-cap, large-cap, and mid-cap funds for balanced growth.

Small-cap funds are volatile; limit exposure to 10–15%.

2. Optimise NPS Contributions

NPS is excellent for retirement. Its tax benefits under Sections 80C and 80CCD are helpful.

Invest up to Rs. 50,000 annually for additional tax savings.

However, review NPS as it locks in funds till retirement. Maintain flexibility elsewhere.

3. Rationalise FD Holdings

FDs are safe but offer low post-tax returns.

Shift a portion to debt funds for better returns and tax efficiency.

Debt funds balance portfolio risk without sacrificing liquidity.

4. Review Sukanya Samriddhi Yojana

Your contributions here are thoughtful. They offer assured returns for your daughters’ education.

Continue until the full maturity period. This ensures maximum benefit.

Retirement Planning
1. Expense Mapping

List all post-retirement expenses. Account for inflation at 6–7% annually.

Break these into essentials (medical, household) and discretionary (travel, hobbies).

Use this as a guide to calculate your future income requirement.

2. Corpus Building

Your current investments, including EPF and NPS, are solid.

Increase your mutual fund SIPs marginally to stay on track for Rs. 8 crore.

Continue Rs. 1.5 lakh monthly contributions strategically across financial instruments.

3. Health Coverage

Health insurance is critical post-retirement.

Review coverage for yourself and family. Ensure at least Rs. 50 lakh in coverage.

Consider adding a top-up plan for unforeseen medical costs.

Gold Portfolio Insights
Your gold portfolio is significant at Rs. 70 lakh.

SGBs are excellent for regular interest income and long-term growth.

However, physical gold is less efficient. Selling may involve lower liquidity and higher costs.

Convert a portion of physical gold into SGBs or financial assets.

Final Insights
You have made strong financial decisions so far.

Focus on reducing portfolio complexity and enhancing liquidity.

Rebalance your portfolio with a Certified Financial Planner. This ensures alignment with goals.

Stick to disciplined contributions toward NPS and mutual funds. This will help you reach Rs. 8 crore comfortably.

Ensure diversification without overextending into illiquid assets.

With this strategy, your retirement goals are well within reach.

Best Regards,

K. Ramalingam, MBA, CFP

Chief Financial Planner

www.holisticinvestment.in
https://www.youtube.com/@HolisticInvestment

...Read more

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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