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Dr Ashish

Dr Ashish Sehgal  |119 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 01, 2023

Ashish Sehgal has over 20 years of experience as a counsellor. He holds a doctorate in neuro linguistic programming, mental health and social welfare.He is certified in neurolinguistics by both the Society of NLP and the American Board of NLP.... more
Asked by Anonymous - May 20, 2023Hindi
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Relationship

I'm 66 yrs old retired having two sons, both married according to their choice. My wife 60 going to retire in a couple of months. My elder son who is a Bank executive married since 10 years and issueless. The younger son working as an executive in KPMG married since 4 years and having a child. Due some misunderstanding with the their wives the sons are at times not in talking terms with us. My sons are also not in talking terms with each other. In the recent days the elder son directly instigated not to keep contact with the younger one because he did not like our closeness with him. We are put into dilemma and unable to convince both the children to reconcile the situation. Please advise.

Ans: I'm sorry to hear about the strained relationships between your sons and their wives, as well as the tension between your sons themselves. Here are some suggestions that may help:

Open and honest communication: Encourage open and honest communication between all family members. Try to create a safe and non-judgmental environment where everyone can express their thoughts, concerns, and feelings. Act as a mediator, actively listening to each party and facilitating productive discussions.

Family counseling: Consider seeking the help of a family counselor or therapist who specializes in resolving family conflicts. A professional can provide guidance and help navigate the complexities of the situation, facilitating healthier communication and promoting understanding among family members.

Individual conversations: Have one-on-one conversations with each of your sons to understand their perspectives and concerns. Encourage them to share their feelings openly and without interruption. This can help you gain insight into their individual experiences and provide a foundation for finding common ground.

Encourage empathy and understanding: Emphasize the importance of empathy and understanding in resolving conflicts. Help your sons and their spouses see things from each other's perspectives, fostering compassion and promoting reconciliation.

Promote shared experiences: Find opportunities for your sons and their families to spend time together in a neutral and relaxed environment. Encourage activities that promote bonding, such as family outings, celebrations, or vacations. Creating positive shared experiences can help rebuild connections and mend relationships.

Set boundaries: While it's important to encourage reconciliation, it's equally important to set and maintain healthy boundaries. Ensure that everyone understands the need for respect and mutual consideration, both within the family and between the spouses. Reinforce the importance of maintaining healthy relationships while respecting individual autonomy.

Lead by example: Show your sons and their spouses that you value and prioritize healthy relationships. Demonstrate positive communication, respect, and understanding in your own interactions with them and with your wife. Lead by example and encourage them to do the same.

Remember, resolving family conflicts takes time, effort, and understanding from all parties involved. It may be helpful to seek professional guidance from a family therapist who can provide tailored advice based on a deeper understanding of your family dynamics.

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Dr Ashish

Dr Ashish Sehgal  |119 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 21, 2024

Relationship
Hi sir, I am 42 years old married. Living along with father and mother. My father is retired and mother is housewife. Since long I am not speaking with father because of his rude and illogical behavior, and since mother always takes fathers side so stopped speaking with mother too. We all are living in same flat along with my wife and children. I do not know how to deal with father and mother since they do not want to live separate also. Because of behaviour of father and mother our relatives also do not come to home. Please guide us since I do not know how to behave. One side I wanted to be good son and other side not able to bear the situation.
Ans: Thank you for sharing your situation. It's clear that you deeply value your role as a good son, yet you’re feeling trapped in a challenging environment. Balancing respect for your parents with your own emotional well-being requires patience and a plan. Let’s approach this step by step.

Understanding the Dynamics
Your Father’s Behavior:
His rudeness or illogical behavior may stem from age, personality, or even deeper frustrations that he hasn't expressed. Often, retired individuals struggle with feelings of lost authority or purpose, which may manifest as controlling or negative behavior.

Your Mother’s Role:
Your mother’s tendency to side with your father might not mean she agrees with him entirely but could reflect her way of maintaining peace. She might feel torn but unable to express it openly.

Your Feelings:
It’s important to acknowledge that your frustration is valid. However, remaining in silence and avoiding communication won’t resolve the underlying issues. It may actually deepen the distance.

Steps to Address the Situation
Break the Silence Gradually:
Start by speaking with your mother in a non-confrontational manner. Share how you feel without placing blame. Use “I” statements to express yourself, such as:

“I’ve been feeling very disconnected, and I miss having open communication with you and Dad. I want us to understand each other better.”

Initiate a Calm Conversation with Your Father:
Timing is key. Choose a moment when he is relaxed. Keep the focus on your desire to improve the relationship rather than pointing out his faults. For instance:

“Dad, I know we’ve had our differences, but I value our relationship. I’d like us to find ways to communicate better.”

Set Boundaries Respectfully:
If certain behaviors trigger conflict, it’s okay to set boundaries. Communicate them kindly but firmly, such as:

“I’d appreciate it if we could avoid certain topics that lead to arguments. I think it will help us get along better.”

Involve Your Wife and Children:
Encourage your wife to participate in creating a positive environment. Small gestures, like involving your parents in family activities or decisions, can help them feel included and respected.

Bridge the Gap with Relatives:
Relatives may stay away because of the tension at home. Once you begin rebuilding communication with your parents, invite close relatives for small gatherings to create a more welcoming atmosphere.

Consider Mediation or Counseling:
If direct conversations don’t lead to improvements, involving a neutral mediator, such as a family counselor, can help address issues in a structured way.

Changing Your Perspective
Your parents’ behavior may not change overnight, but your approach can influence the dynamic. Remember, it’s not about winning arguments but about fostering harmony. Small, consistent efforts to connect, like sharing meals or discussing lighter topics, can gradually ease the tension.

Taking Care of Yourself
While rebuilding family relationships, don’t forget your own mental and emotional health. Find time for activities that bring you peace and joy, whether it’s hobbies, spending time with your wife and kids, or seeking support from friends.

Relationships with parents can be complex, especially when expectations clash. However, by taking the first step and showing willingness to reconnect, you can slowly shift the situation. It’s a process, but the effort is worth it.

Warm regards,
Ashish Sehgal

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Anu

Anu Krishna  |1494 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 08, 2024

Asked by Anonymous - Mar 06, 2024Hindi
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Relationship
Madam, I have two sons, one aged 22 yrs (is working as a computer hardware support executive and is working hard) and another, aged 17 years (just appearing for his 12th std board exams in Commerce stream). I have obtained a divorce from my wife in sept 2023, after a legal process of 15 months. The divorce was a result of extra marital relationship by my wife for several years and she abruptly leaving the house in april 2022 without proper good byes and without "settling" my sons. My sons have been pulling on so long since they do not want me to get depressed. Particularly the younger one is apparently just going through life as a formality. Could you kindly suggest me how to keep them afloat and motivated, and retain / develop the zest which they had earlier
Ans: Dear Anonymous,
This is really sad and I can only imagine what you and the boys must be going through.
Any parent/loved one leaving without a trace does not offer closure and as much as the three of you have moved on, it can get tough making the mind understand and why it all happened.
There is NO clear answer to a WHY as it can only be derived out of one's own perceptions; hence make a story that helps you all move on...
1. Sit down with the boys and instead of reasoning out with them as to WHY it all happened, try and focus on WHAT NEXT?
This transition from WHY to WHAT NEXT brings out a series of options that guide you to transition into the next phase of life. It's not easy BUT possible only if you make that humble attempt.
2. Each of you need to heal from what's happened and the only way that is going to happen if you move into a positive space looking forward to what's in store for you.
3. The boys will slowly move on with career and other stuff BUT do make sure to tell them that 'not all women make similar choices'...this is to ensure that they go on to have healthy relationships in future. Motivate your younger one to join sports/gym; this ensures that he displaces any seething anger that he is carrying. If this does not work, take him to a professional who can help him through the struggle hat he is facing.
4. On your part, move into a space where you have a good social circle and thrive in your work as well. Seeing this, your boys will move away from taking care of you to supporting you. One step at a time...

All the best!

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Anu

Anu Krishna  |1494 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 23, 2024

Asked by Anonymous - May 20, 2024Hindi
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Relationship
I am 67 yrs.old female staying with my husband.We have 2sons younger one is having problems with his wife right from the beginning of their marriage.They have a one year old daughter too.My son blames us for his problems as it was arranged marriage and doesn't talk to any family members.Once their fights led to preparation for divorce but at that point both decided to stay together and tried for child .Now the child is one year old but they behave same.This causes so much distress to me .Pl.help
Ans: Dear Anonymous,
Arranged or Love marriage; the two people in the marriage are responsible for how and what they experience in it.
Kindly don't take the trouble of accepting the blame that very conveniently your son is transferring to you instead him taking charge of his marriage.
If it was the case that the marriage was going on wonderfully well, would he have applauded you for finding him a good bride? No, right? So, how is it that when things go downhill, he thinks he needs to pin the blame on you...
Kindly ignore; let him realize his duties as a responsible adult and a responsible partner and do the needful. Your job as a mother and mother-in-law is to support them through the process of them rebuilding their marriage.
And even in your conversations with them, if you hear him lashing at you, be absolutely silent on it (difficult but not impossible) and then ask: What is it that I can do to support the two of you?
It will give him the message that you area not going to take the blame and that you are passing the baton back to him to handle his marriage.
Every relationship issue must be dealt with by the people who are part of it as a stakeholder. The rest are support staff...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Kanchan

Kanchan Rai  |533 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 24, 2024

Asked by Anonymous - Sep 18, 2024Hindi
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Relationship
I am a 52-year-old man. 6 months back I lost my wife accidentally. I have one son and one daughter. My daughter is in 10th and my son is in 3rd year of engineering. In the absence of my wife, my entire house has been collapsed. Most of our relatives make decisions on my behalf. My kids don't listen to me, especially my son. For them, i am just supposed to take care of their needs and continue till the children get settled. Thereafter i should think about my life. It was a quite selfish decision by my children. My wife was a housewife. I am working very hard to give them a better life. But all my efforts are in vain. At present my mom is with me. She is old and trying to help us out but still, my kids don't like her. I have tried hard to ensure that they do not feel the absence of my wife. Everything has been cared for, but at the end of the day, I am alone. I don't know what will be the future. I want to go for a second marriage but my kids have threatened me that they will leave the house immediately even if I give it a thought. My journey has been quite stressful. I have loans which have to be paid by me. I need a partner with whom I can share my feelings, one who cares for me and takes care of me and my children. But in recent situations i am totally stressed and don't know how to handle it. need advise
Ans: Your children, however, seem to be struggling with their own grief and fears about change, and that’s creating tension between their needs and your desire for a second marriage. It sounds like they are clinging to the memory of their mother, which may be why they are so resistant to the idea of you remarrying. While their emotions are understandable, it’s unfair for them to dismiss your own needs or expect you to ignore your feelings for the sake of their expectations.

To handle this situation, it's important to begin by opening up an honest and compassionate dialogue with your children. They may not realize the extent of your loneliness or how much you're shouldering on your own. In this conversation, avoid focusing on remarrying immediately but instead express how you're feeling emotionally. Let them know that just as you’re doing your best to provide for them, you also need support and companionship. This might help them understand that your desire for a partner doesn’t mean you're replacing their mother, but that you need someone to help you heal and navigate life.

Grief counseling or family therapy could be very helpful here as well. Grief affects everyone differently, and a neutral professional can help you all work through these emotions together. Your son and daughter, especially being at different stages of their lives, might benefit from understanding how each of you is processing the loss differently.

As for the practical side, with your mother's help, you're already doing everything you can to keep things together. It's understandable that you need help beyond the daily chores—emotional and relational support is vital for anyone. Your children, though they are resisting now, may come to understand this over time, especially if the focus is on helping them adjust to their own loss first before you push the idea of marriage too far.

Lastly, do not give up on the thought of a second marriage if that’s what your heart truly wants. Your children may eventually understand, but it will take time and patience. Prioritize your emotional well-being and don’t feel guilty for wanting to find love and companionship again. After all, your happiness matters too, and a loving relationship can positively impact both you and your children once they’ve had time to adjust.

In the meantime, take one step at a time: focus on communication, seek external support like therapy, and make sure you're caring for yourself emotionally, even if it's hard right now.

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Milind

Milind Vadjikar  |996 Answers  |Ask -

Insurance, Stocks, MF, PF Expert - Answered on Feb 10, 2025

Asked by Anonymous - Feb 10, 2025Hindi
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Money
I am 51 single, divorced and have one little sister who is 32. Recently I lost my job, and I am not in the mood to search for a new one. I am in the process of making arrangement to fulfill my monthly needs. I am holding the NPS which has a small corpus of 5 lacs in tier 1 and 45k in tier 2. Now I want to completely exit from the NPS. Now I must compulsorily accept the 20% withdrawal and 80% annuity. I have a few queries below. 1. Should I consider buying 100% annuity. 20% withdrawal does not make sense 2. Should I consider putting 1.5 lacs more to enhance the annuity (The corpus will become 7 lacs approx.). 3. Should I consider taking out the annuity on a yearly basis (Please explain Its pros and cons), since it offers more benefit. 4. Should I consider the Shriram life insurance. 5. Will it be safe to consider Shriram life insurance for life long future annuity. It offers the highest annuity. 6. Should I consider Annuity for Life with ROP - Subscriber will get annuity for lifetime and on death of the Subscriber, payment of annuity ceases & 100% of the purchase price will be returned to the nominee(s). The annual offer is 49,063.00 (7.01%) 7. Should I consider Annuity for Life without ROP - Subscriber will get annuity for lifetime and on death of the Subscriber, payment of annuity ceases, and no further amount will be payable. The annual offer is 58,112.00 (8.30%)
Ans: Hello;

Point wise answers to your queries as given below:

1. Yes.
2. Yes.
3. If you do monthly annuity the rate will be lower but you get monthly payouts. In yearly the rate will higher but only one shot payment per year so it depends on your preference.

4. Cannot comment on suitability of xyz firm.

5. Consider an insurer which has good capital adequacy, growing profitable business, preferably listed, reputation of the owner/group apart from decent annuity rates on offer.

6 & 7. My suggestion would be to opt for annuity for life with ROP to your nominee. Ultimately it is your call.

Please have adequate healthcare insurance cover.

Best wishes;

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Milind

Milind Vadjikar  |996 Answers  |Ask -

Insurance, Stocks, MF, PF Expert - Answered on Feb 10, 2025

Inderpaul

Inderpaul Singh  |7 Answers  |Ask -

Leadership Coach - Answered on Feb 10, 2025

Career
I graduated with a BBA in 2022, and since then, I’ve been on a thrilling two-year adventure at an MNC. But guess what? I decided to resign in March 2024 because, you know, who doesn’t love a little drama at work? Now, I’ve managed to burn through all my hard-earned savings like a pro, and here I am, utterly confused about my future. Sometimes I think about leaving India—maybe for studies or just to escape and do some mindless job somewhere. Other times, I dream of retreating to the most remote corner of India and living off the grid. I’ve always been pretty good with technology, snagged a degree, and even racked up some work experience. But now? I’m completely lost on where to start over. I’ve scoured countless articles and advice columns, but they’ve been about as helpful as a chocolate teapot. I’m just looking for that life-changing advice that seems to be in short supply. Turning 24 this year!
Ans: Hello Manan,
My simple advice to you would be to get back to some job while you can continue to ponder over your long term goals/passion/pursuits.
Sitting idle (with no funds) at home won't help & it is not going to do any good to your career/life plans.
Simultaneously you can continue to do introspection & chalk out a proper plan as far your larger life goals are concerned.
Say you earnestly wish to pursue higher studies than you need to get yourself these answers 1) Why you need a higher degree in first place ? 2) Will it help you to get job/career of your choice? 3) If yes, then shortlist some relevant good courses & start exploring admit process etc. 4) Meanwhile do account for funds that will help you to time your break from the job (savings, loans etc.)
Likewise ask yourself questions for each option you have in mind & be honest in responses, that will help you to zero on your real aspiration & then do the proper detailing/planning. This may entail some compromises in short term but will certainly pave your way to achieve long term goals.

Best of Luck!

Major Inderpaul
HR Expert, Life & Relationship Coach

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Ravi

Ravi Mittal  |526 Answers  |Ask -

Dating, Relationships Expert - Answered on Feb 10, 2025

Asked by Anonymous - Feb 08, 2025
Relationship
Me and my girlfriend we both are in relationship from about last 2 years (almost). After such a long time I got to know that she had 2 relationships before me that too she didn't told I got to know it by third person she was sexually involved too (not intercourse but yes other things with one of them)... When I asked her that why you didn't told anything to me before she said she was scared that if she'll tell it to me so I'll leave her and she really did not wanted that... She was scared to loose me. And she was still in contact with that guy and when I asked her that why you were still in contact with him (it's been around 3 years they got separated) so she says that she is like that only... She can't deny anyone because of her soft hearted nature but she did not had any feelings for him. She also said that once she even went to meet him when he requested to meet and also on the same she claims that her soft hearted nature has done that she wasn't able to deny. I loved her too much but now all these things are hurting me like anything. (She is my first relationship before her i never had anyone)
Ans: Dear Anonymous,
I understand that you are hurt and the complexities of the hearts might be difficult sometimes to grasp. The first reason for your sorrow, her past relationship, and the fact that she was physically intimate with them is not completely justifiable. Though I understand that you feel hurt because she did not disclose it to you, still it should not matter so much as to ruin your present relationship. And whether she will open up about such sensitive details is actually up to her. It has nothing to do with how much she loves you or trusts you. Please understand that.

Now coming to the next thing, the fact that she is still in touch with them and has even met one of them, that is slightly concerning. It would have been okay if she did that openly- please understand that I am not saying she should have asked for your permission, but rather discuss the same with you. Moreover, in a relationship, it is also important to understand how much your partner is comfortable with- goes for both men and women. If you are uncomfortable with her relationship with her exes, she should consider that. I would have said the same if the table was turned. I suggest you have a clear conversation with her and express how you feel about this situation- depending on how she reacts and how the conversation goes, you both can think about the next step.

Hope this helps.

...Read more

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