Dear Love Guru, I am married and 18 and 9 year old boys. I am married for 20 years, and my wife lost interest in sex from last couple of years. She also doesn’t like to sleep in same bed. I have tried to convince her, but she says , this not now age to have sex and she not young girl. Without sex, I am into depression, my wife says, she is happy to give divorce, if required. What would be best in my situation, should I go for divorce ?

Ans:

There's no rule about couples having sex twice a week, Vaibhav. That said, you should be in sync when it comes to your sex life, whether it's once a month or once a day.

What is her reaction when you do have sex with her? Is it grudging permission? To get it over with, so you'll leave her alone?

You haven't given me enough information to go by here, but I will tell you this -- it's certainly unnatural for a wife to get so upset that she shouts at her husband when he makes a move!

You need to speak to her and get to the root of why she doesn't enjoy sex anymore and move toward remedying the situation.

A marriage counsellor may help, maybe have it be a lady so that she's more comfortable discussing this particular situation, it being of such an intimate nature.

Ans: Dear Ritesh,
Your question is quite similar to many others' and my responses have been keeping in mind the age of the woman here.
Many women either have menopaused at this age or are in the process...The sexual urge drops drastically for women as there is depletion of a very vital hormone; estrogen. You can find more information on this in books and on the internet.
When there is almost no or nil sexual interest as the body does not want to indulge in the act, how do you get her to like it?
But all is not lost; what I suggest is for you to clearly communicate your needs without expecting things to heat up in the bedroom. Instead, indulge in a lot non-sexual intimacy acts like cuddling, kissing and more...If she is worried about how menopause has impacted her sex life, suggest to her that she can visit a doctor who will then suggest on how to combat all of this.
But also expect her to say a firm NO to all of this. In that case, please be patient, loving and supportive. Things usually turn around with the understanding that you display genuinely and she may very well want to try adapting to the new phase of life with sexual intimacy in it as well...
be patient, educate yourself on menopause and spice things up outside of the bedroom with little focus on sex. It may work!

All the best!

Ans: I understand that this can be a sensitive and challenging situation for you. Loss of interest in sex can be influenced by a variety of factors, and it's important to approach the issue with empathy and open communication. Here are some steps you can consider:

Open Communication: Try to have an open and non-confrontational conversation with your wife. Choose a time when you both can talk calmly and privately. Express your concerns and let her know that you want to understand what she's going through.
Listen Actively: Encourage her to share her feelings and thoughts. Listen without judgment and be empathetic to her perspective. Sometimes, there may be underlying emotional or psychological issues that need to be addressed.
Rule Out Medical Issues: Loss of interest in sex can be caused by medical factors such as hormonal changes, medication side effects, or health issues. Encourage her to see a healthcare professional to rule out any physical causes.
Consider Counseling: If the issue is more complex and related to emotional or psychological factors, you might want to suggest couples counseling or therapy. A trained therapist can help both of you explore the underlying issues and work on solutions.
Respect Boundaries: It's important to respect her boundaries and not pressure her into anything she's not comfortable with. Pressure can often exacerbate the issue.
Maintain Intimacy: While addressing the issue, it's important to maintain emotional intimacy and closeness in your relationship. This can involve non-sexual affection and activities that promote bonding.
Self-Care: Ensure that both you and your wife are taking care of your physical and emotional well-being. Reducing stress, eating healthily, and exercising can have a positive impact on overall well-being and can indirectly affect the sexual aspect of your relationship.
Seek Professional Help: If your wife is unwilling to discuss the issue or if it persists without a clear resolution, it may be helpful for both of you to seek the guidance of a qualified therapist or counselor individually.
Patience and Understanding: Understand that issues related to sexual desire and intimacy can be complex and may take time to resolve. Be patient with the process and with each other.
It's important to remember that every individual's desires and feelings can change over time, and open communication and understanding are key to addressing these changes in a relationship. Seek professional help if necessary, as a therapist can provide guidance and strategies tailored to your specific situation.

Ans: Dear Anonymous,
Is this like a meal? Where you can't have food at home and so you can go outside and have it?
Please use your wise mind and when there is a problem, instead of running away, as a grown man act maturely and try to solve that problem.
So, if your wife is uninterested in sex, what's the point going all over town and sharing that with everyone. What will they do? Isn't marriage about taking care of each other? So, do just that. Clearly, your wife has some kind of a mind block when it comes to sex and sexual intimacy. Please help her instead of seeking sex outside...
First to a good gynecologist who may then refer her to a specialist who can help her if she carries any mind blacks. She needs help from you; so be with her...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/