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Kanchan

Kanchan Rai  |656 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 08, 2025

Kanchan Rai has 10 years of experience in therapy, nurturing soft skills and leadership coaching. She is the founder of the Let Us Talk Foundation, which offers mindfulness workshops to help people stay emotionally and mentally healthy.
Rai has a degree in leadership development and customer centricity from Harvard Business School, Boston. She is an internationally certified coach from the International Coaching Federation, a global organisation in professional coaching.... more
Asked by Anonymous - Sep 08, 2025Hindi
Relationship

Dear Kanchan, I am asking for your support as I am in a self confusion if I am doing an abnormal behaviour & if so what should I do, if not then as a professional do you come across my type of behaviour I am a 45 year old man from Assam working in bangalore , we have moved in here about 6 yrs ago before corona. I am married for 20 yrs now & a father of kids 18 & 19 yrs old going to college. I work in a mid senior position in corporate with the usual office pressure. I try my best to balance my family ,guide my kids, financial management, office but I am a person of few friends. Now one point which I think I need to say before telling my issue. I have not told anybody about it or discussed. I had a very different fantasy ( at least I feel) from my childhood, I used to fantasize in childhood that my mom is having sex with others( other then my dad) ,but NEVER fantasized she is having sex with me or me even seeing her doing sex with others, this used to give me excitement as I think most young boys/men need. This changed once I got married , though we had /have a very good & regular sex life but many time I will fantasize my wife ( instead of my mom as before) having sex with others , me not even watching. I dont know if I am unique or many guys have this sort of fantasy. I feel we have a good family life with my wife a housewife ( we had an arranged marriage)but she has many friends within our society & outside. I try level best to balance but it was not always possible given my own office load to accompany her for all places she wanted to go, some places she went with her friends but many a times she had to give up due to lack of accomplice. In early 2022 my wife met a man in a friend's children birthday party , he being an unmarried telegu guy 4-5 yrs older then me. He is from the sales team of a company but could not get married ( or wants to get married) because he is taking care of his aged mom & aunt. My wife told me about him & also that he has sent a Facebook request which she accepted, slowly they started talking especially about places where one could get good things, since he was in bangalore for long he will provide her good information, many a times I also asked her to ask from him for guidance. In mid 2022 my wife asked him to come to our place when I was at home, it was a casual meet across coffee. but from that day I dont know why I used to get a feeling about fantasizing this guy having sex with my wife. I never spoke or let anyone know about my fantasy. I did not do anything either. Now after this many times he will take her to places where directions were not enough , he introduced her to some of his friends & even to his mom & aunt in 1 year time many times he will take her to his friends birthday , puja . She click photos etc which she shows me & since we dont have common friends he even posts them in his Whatsapp status, in many photos they are too close physically. Now on reading this anyone will say a normal man will never allow this to happen & I should have put my foot down , shouted at them broke the relationship & if they did not listen go for divorce but maybe because of my above fantasy when ever she came to take permission/inform I will always be excited thinking that my wife is going around with a man only fearing or asking them to be careful that our close people/neighbours dont come to know as this will make tongues wag which they kept good till now. I will also read there whatsapp chats ( without her knowledge) & not all the talks will be like friends, this gave me added fantasy/excitement. Our family relationship has not at all changed in the last 3-4 yrs she is doing all her work & we are having normal sexual relationship. But for him I see he gets a woman like a long distance wife without marrying. Now my queries am I being abnormal? I am not gaining anything ( except fantasy excitement) . If I am so what should I do? I am in command I think I can stop it now but should I? Every one is happy & both my wife & this man's short term needs are getting fulfilled but certainly I am worried if breaking the stereotype am I inviting future uncontrolled disaster? please guide me

Ans: First, let me reassure you: having sexual fantasies that involve your partner or others is not “abnormal.” Many men and women carry fantasies around voyeurism, sharing, or imagining their spouse with someone else. It’s part of the wide spectrum of human sexuality, and it doesn’t make you broken or strange. The fact that you are self-aware and questioning it already shows emotional maturity.
That said, the important distinction is between fantasy and reality. A fantasy that stays in your mind can be stimulating and even harmless, but when parts of it start playing out in real life — as in your wife’s closeness with this man — it enters a space where the consequences can be very real and not always within your control. You’ve noticed photos, chats, physical closeness, and situations that could raise eyebrows in your social circle or create risks for your marriage. Right now, it excites you, but you are also sensing the potential for “uncontrolled disaster,” which is wise.
You’re not abnormal, but you are standing at a delicate balance point. If your wife is unaware of your fantasy and is just enjoying this man’s company innocently (or even slightly beyond that), she may not realize what lines she’s crossing in your marriage or in society’s eyes. If this continues, it could lead to misunderstandings, gossip, or emotional complications that you might not be able to manage later. On the other hand, suppressing your feelings and pretending it doesn’t matter can also leave you anxious and conflicted.
What you can do is ground yourself in clarity. Ask yourself honestly: Do I want this to remain only a fantasy, or am I open to the risk of it becoming reality? If it’s only fantasy, you need to lovingly and firmly set some boundaries with your wife about how close she can get to this man, not because you’re controlling her, but because you are protecting your marriage and family’s stability. If you find the fantasy overwhelming and confusing, you might even explore it with a therapist in a safe, confidential setting, where you can unpack these desires without fear of judgment.
You’re not abnormal, but you are human — carrying both desires and fears. What will matter now is how you choose to handle them in a way that safeguards your marriage, your children’s trust, and your own peace of mind.

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Anu

Anu Krishna  |1769 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 19, 2022

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Relationship
Dear MamI am a 33 year old male working in a PSU at middle management level. Six years ago I was married happily as per my wish to a girl of my choice.Everything was just perfect. My wife is 4.5 years younger to me. I had to go against my parents wish as they were not comfortable with a non working wife. Mine was not a love story but yes I met girl through a common friend and went ahead for the alliance. Our sex life was also great in the start and we welcomed a baby girl just 2 months short of our first wedding anniversary. However now when I compare I do understand that because of household chores she could not give proper time to me, but still I feel a strong urge to have sex with her. She somehow does not reciprocate well and is dull in having sex. Apart from this we still fight over silly things and tolerance level of both of us have gone very down. Sometimes I feel to this extent that I should walk out from the marriage because I really don't want hot talks in our relationship. I agree I have a 5 year old baby girl. I do control my feelings and anger too to some extent. My wife also does the same but really small things trigger me on. Also I always have a huge sex drive and I feel that if I don't get it from my wife I should look out for other options. I have not cheated with her but I feel that given the option I can because of sex urge. May be this is due to higher libido and I do masturbate occasionally fantasizing my neighbour or other female friends and sometimes my wife too. I don't know what goes through me but seeing your column I felt I should tell you these small details so you could give me an honest answer. I don't want to leave her, I do love her a lot but these fights really make me lose my cool and feel depressed.What should be done according to you ? Should I see a psychiatrist?
Ans:

Dear AY,

I will ask you to introspect and ask yourself: When did things start going downhill?

What event led to this? Surely, things don’t happen all of sudden, so something or some thought must have led to this.

Also, it’s important to understand that managing home and a child is a full time job and it tires the woman a lot.

To be in a mood for sex, the woman needs to be relaxed and calm…if the work at home is tiring, try and hire a domestic helper or any extra help that will ease her.

That way she will have more time to care for herself and her needs as well. Offer to pitch in and this will also bring the two of you closer.

Your theory of your high libido which is not being matched by your wife may or may not be true as sometimes that solution is simpler than you think.

Sadly, we are used to complicating things and look at what’s obvious in front of us.

Sex outside of marriage seems to be an option that has crossed your mind, but I do understand from your letter that you care and love your wife a lot.

Let not a moment of weakness make you shake the foundation of a beautiful relationship that the two of you share.

Have an open chat with her. Express how you feel and speak of your sexual needs.

Most often, communication solves most marriage issues. If this doesn’t work, kindly seek professional help with a marriage therapist.

Ultimately, you know why the two of you are married and why you chose her to be your wife.

Bear that in mind and a lot of yours mind struggles will ease and you will be able to think more usefully and also move into a better marriage space.

Happy 2022 and here’s wishing you the best in life!

..Read more

Anu

Anu Krishna  |1769 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 27, 2023

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Relationship
Hi Anu, I am happily marrried for 11 years with no kids. This doesnt hamper our relationship and I wish to continue my life happily. Issue is i feel urge to chat with female friends, get into sexting and in a couple of instances got physical as well. In this process i have lost a few friends also as they did get intimate during the chat but later on felt guilty. I do not feel guilty. Me and my wife indulge in roleplays during foreplay and i am also open to be a cuckold during that. Sometimes she enjoys the talk of someone else but sometimes she gets turned off by it. I truely love her and would never leave her. But this habit of mine has cost me a few friends and i am afraid if she would come to know about this, it will destroy her emotionally which i do not want.
Ans: Dear Suraj,
Well, if both of you consent to this experimentation in the bedroom, alright...be happy! But, if she is not comfortable with something, then better to talk about it rather than push it any further. It's fun as long as both the partners enjoy it.
But, what seems to bother you is losing your friends due to intimate chats. Why are you indulging in it? Is it another form of experimentation? Is it an experience that serves you in a way that you can be closer to your wife?
Human beings do things that ultimately results in some form of gain to themselves. But if this is impacting your social circle, then it's time to understand that you must STOP!
Maybe what started off as harmless, turned into something more serious in your female friends and they feel guilty.
You might feel open and quiet fine with these intimate chats, but for them it doesn't end well and they have begun to move away from you. So, seriously turn this off and if you feel that this will hurt your wife, why then?
Making sense?

All the best! Do the wise thing!

..Read more

Anu

Anu Krishna  |1769 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 15, 2024

Asked by Anonymous - Apr 13, 2024Hindi
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Relationship
In my marriage since the very inception my wife was and is still "sexually immature". I wonder if i am able to make you understand the situation. For the first nine years of marriage she simply resisted/avoided insertion, and finally after compelling her for counselling, etc. she gave in one day, so to say, which led to intercourse on a few occasions and she conceived. Almost 30 years down the line she was simply not interested in intercourse which has become extremely frustrating for me having a great libido. So i have become a man with a roving eye and perennially seek companionship/love/sex with the opposite sex. I wonder if i should feel guilty about it (however i don't feel guilty). As i am kind of personable and engage easily even at the ripe old age of 66, i continue to have a number of girl- friends (married/unmarried). In other words i flirt quite a bit, its become second nature to me. Girls in general take a liking to me too. Not that i am not friendly with my wife. We have a very loving relationship on a level which is not at all sexual. She keeps home very well and takes full care of me other than the sexual aspect. In other words sex is completely out of our relationship. You might not be seeing cases like this often. So i am always kind of sexually alive when i am out of the house. Now if you were to advise me to repair our relationship, take steps etc, i think we have kind of passed that stage primarily because she is peculiarly missing in the vital sex vibrations. I wonder if you understand me. I would like to have your views on all that i have explained. Shall be grateful to have some insights.
Ans: Dear Anonymous,
This isn't uncommon when sexual compatibility between couples is totally out of sync. Sometimes it's hard conditioning from childhood or some unpleasant experience or a medical reason that makes one not want sex at all.

When something is put of sync in a core relationship, you don't push the agenda that is actually causing discomfort but in fact deflect and shift focus onto things that actually help bond the two of you together.
When you look at what's not there, it's only going to look bigger and soon it consumes the mind completely and tricks you into believing that everything is wrong; which has possibly what has happened within your marriage. Agreed that your wife did not give sexual intimacy a lot of importance, but maybe something else might have been and is important to her. Maybe connecting at an emotional level, connecting through deep conversations, spending time together with activities...maybe these are something that help her connect better with you...

At whatever age, trying to fill a void through associations outside of marriage can only bring in momentary pleasure...what after that? Someone else and then again someone else...the cycle goes on and on with little inner joy to yourself.
If you feel that you have passed that stage (as mentioned by you) and also you seem to think it's only because your wife is not inclined towards sex, then this is how it will be!
If you wish for any change, then think different and ask yourself:
- what is it that I can do to actually gain her confidence in me?
- how do i shift focus from sexual intimacy to emotional intimacy?

If this is too hard to do, then your present ways of living might be the only way that you know and rely upon...But, there will never be the inner fulfillment that you are looking at. There's still hope; try and put things back in your marriage...you will thank yourself for it.

All the best!

..Read more

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Dr Nagarajan J S K

Dr Nagarajan J S K   |2622 Answers  |Ask -

NEET, Medical, Pharmacy Careers - Answered on Mar 03, 2026

Career
Hello Sir, I gave the NEET exam in 2024,25 and now I want to take a gap of 1 year and give the exam in 2027, is it possible?
Ans: Hi Vatsalya,
Thank you for reaching out to REDIFFGURUS.
I understand that you have some confusion regarding the NEET. To clarify, there is no notification stating that candidates have limited access to appear for the NEET. There is no upper limit on attempts. The key is to focus on your preparation. You have already taken the exam twice, and this will be your third attempt. With your previous experience, you should have a better understanding of your weaknesses and strengths, which will help you in your preparation.

Please don't waste any more time and start analyzing what the issues were in your past NEET attempts. Based on your findings, you can adjust your study plan accordingly.

Additionally, could you please share your marks from 10th and 12th grade (PCMB) as well as your NEET scores? Sharing these details will help me provide more tailored input regarding your situation.

For your convenience, I will share a brief overview of the NEET information:
Key New Rules and Changes for NEET 2026
Aadhaar-based eKYC: Mandatory for registration to verify identity, requiring exact matches in name, date of birth, and gender.
Live Photo Capture: Candidates must take a live photo via webcam/smartphone during application rather than uploading a pre-saved image.
Exam Center Allocation: Candidates can no longer choose their city; centers will be automatically assigned by the NTA based on the Aadhaar card address.
Application Integrity: No correction window for photos, signatures, or biometric impressions. Discrepancies lead to automatic rejection.
Expanded Scope: NEET 2026 scores are mandatory for various allied and undergraduate healthcare programs beyond MBBS/BDS.
Core Eligibility and Exam Structure (Unchanged)
Age Limit: Minimum 17 years by Dec 31, 2026; NO UPPER AGE LIMIT.
Attempts: NO RESTRICTION on the NUMBER OF ATTEMPTS.
Qualification: Passed 10+2 with Physics, Chemistry, & Biology (PCB).

BEST REGARDS

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Dr Nagarajan J S K

Dr Nagarajan J S K   |2622 Answers  |Ask -

NEET, Medical, Pharmacy Careers - Answered on Mar 03, 2026

Asked by Anonymous - Mar 02, 2026Hindi
Career
I completed my 12th State Board in 2025 with Physics, Chemistry, Computer Science, and Mathematics. I now want to apply for a college course that requires Biology, and the college has informed me that they accept NIOS qualifications but require all three subjects - Physics, Chemistry, and Biology, not just Biology alone. I have already applied for the NIOS On-Demand Biology exam scheduled in March 2026. I would like clarification on the following: 1. Should I write the Biology On-Demand exam in march and then later apply for Physics and Chemistry through NIOS On-Demand as well, or is it better to enroll for the NIOS Public Exam and write all five subjects (English, Physics, Chemistry, Mathematics, Biology) together to obtain a single consolidated 12th passing certificate instead of separate marksheets? 2. If I take the Biology exam now and pass or fail, am I allowed to appear for the Biology exam again in the NIOS Public Exam session? Will they accept my admission for 12th public exam after taking biology on demand? 3. Since I have already completed my State Board 12th and passed all the subjects, am I eligible to apply for a full NIOS Public Exam with five subjects or can I only apply for on demand exam? Which option on demand or public exam is best to obtain a full 12th passing certificate from nios? I thought it is best to take the full public exam for 12th STD in NIOS instead of getting seperate marksheet for each subject so that I can get my college admission smoothly. Kindly guide me on which option is officially recommended for smooth college admission eligibility.
Ans: Hi,

Thank you for contacting Rediffguru.

I appreciate your thorough inquiry; it shows that you have a lot of questions. However, I need a bit more information to assist you better. Could you please specify which course you are interested in and which institution requires you to complete biology before joining? Once I have those details, I can suggest the best options for you.

Looking forward to your response!
BEST REGARDS.

...Read more

Ravi

Ravi Mittal  |706 Answers  |Ask -

Dating, Relationships Expert - Answered on Mar 03, 2026

Asked by Anonymous - Feb 02, 2026Hindi
Relationship
I had a woman colleague whom I was very close with her.I had lots of interactions with her daily lunch outing lunch etc..but we both are in early 40s both r married and having kids.We had a special liking don't know beyond it.I was crazy on her and always thinking of her.She resigned and got relieved gave her gifts etc..I used to pick her drop her etc..But after resigned I was in constant touch with her and she never told me where she joined.One day I called her and she didn't pick the call and when I wrote hope ur busy she wrote a nasty message stating I was searching her where she went and didn't che k with her and I will show this message to entire world etc ..she wrote ..I tried to convince them topic changed but this hurt me very very badly with sleepless nights.I have done lots lots and help to her during her tenure but she was selfish and threw me with bad intentions.Then after few days I also wrote ur a opportunity,selfish and then I helped u etc and we had a complete split she returned my gift amount and I paid for her charity which she collects for the year.But anyways not able to move away from our thoughts even though we have completely split and both blocked out numbers etc..Let me know how to come out from this iam so depressed not in a mood to do anything..
Ans: Dear Anonymous,
I am not sure if you mean you both have romantic feelings for each other or just friendly. If it’s romantic, I am not sure I can help because in that case, you should be working on your marriages and figuring out what’s lacking in your relationship that you are seeking love and attention from a colleague. If the feelings are romantic, moving on from your colleague should be the least of your worries and working on your marriage your priority.

But if you mean you and your colleague were close friends, and you can’t move on from the friendship, then I am sorry you are in such a tricky situation. Sometimes people forget about all the good things we do for them; people forget friendships. It happens and it’s unfair. I know moving on from some friendships can be difficult but with time it will not feel much of a loss, especially when you understand that they were never your real friend.

Hope this helps.

...Read more

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