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Kanchan

Kanchan Rai  |600 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 08, 2023

Kanchan Rai has 10 years of experience in therapy, nurturing soft skills and leadership coaching. She is the founder of the Let Us Talk Foundation, which offers mindfulness workshops to help people stay emotionally and mentally healthy.
Rai has a degree in leadership development and customer centricity from Harvard Business School, Boston. She is an internationally certified coach from the International Coaching Federation, a global organisation in professional coaching.... more
Asked by Anonymous - Apr 04, 2023Hindi
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It was all innocent, my adult son started playing taash during festivals. Initially won, and got hooked. Soon started playing big stakes. Will win, and lose his win. It was very sad, his wife and children left him but he cannot stop, he says. Now I think he is hooked to IPL betting also. I tell him it is not legal but he is not listeniing. Fine, he is adult, earns salary, is spending his own money but he has beocme addicted to it. Is there a help group for gamblers like we have for drunkards and junkies? How to help him kick his habit?

Ans: Yes, there are support groups available for people struggling with gambling addiction in India. One of the most well-known organizations is Gamblers Anonymous India, which is modeled after Alcoholics Anonymous and provides a 12-step program for individuals looking to overcome their addiction to gambling.

You may want to encourage your son to attend meetings or seek out the help of a professional therapist who specializes in addiction treatment. It's important to understand that addiction is a complex issue and often requires professional help to address.

In addition to seeking help, there are a few things you can do to support your son in his recovery. You can encourage him to set limits on his gambling activities, such as avoiding high-stakes games or limiting the amount of time he spends gambling. You can also help him find alternative activities to engage in that provide a sense of pleasure and fulfillment.

Above all, it's important to approach the situation with compassion and understanding. Addiction is a disease, and your son may need your support and encouragement to seek help and overcome his addiction.

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Asked by Anonymous - Nov 06, 2023Hindi
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sir , i am 46 yrs with 16yrs of marriage and leading a normal life. I have 2 sons . My elder son is 15yrs (DOB 19/3/08). He is preparing for JEE mains and due to this he attends some additional digital classes apart from college.My problem is recently my son was caught watching porn videos . And when we doubt or tell him to avoid by telling the pros and cons of it ,he gets aggressive. At the ending of his 10th std, he was caught for the first time, but he said it just opened (porn link) by mistake.He was one of the topper in his school for 10th.He is good at academics. He does not have a personal mobile. Now in 11th std,only for online classes he has access to net. But this time i think he has got addicted.How to handle this addiction? And since last 1/2 month he is eating less, sleeping well. I know this is a natural feeling at this age , but he is watching perverted porn sites involving porn games.Please advise.
Ans: Dear Anonymous,
As much as this seems normal for his age, a bit of experimentation can also lead to addiction. When this has begun to affect focus and concentration, it requires a bit of Intervention.
Kindly approach an Adolescent Counsellor/Psychologist in your city who can assess the situation and do something beyond talk and advising.
What will work is a combination of talk and certain exercises that will cause a break in this habit and instil a better form of channeling outwards and inward.
So, do not hesitate to take that help and guidance. You will thank yourself for it.

All the best!

..Read more

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