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Ravi Mittal |677 Answers |Ask -Follow

Dating, Relationships Expert - Answered on Dec 05, 2024

Ravi Mittal is an expert on dating and relationships.
He founded QuackQuack, an online dating platform, in 2010 with just two people. Today, it has over 20 million users in India.... more

Asked by Anonymous - Dec 05, 2024

My Girlfriend says that I am very "Clingy". This is my First Relationship & I Love her with all my Heart. I shower a lot of Affection on her, all the time. But, I am also somewhat Insecure, perhaps, due to Childhood Trauma from Emotionally Unavailable & Abusive Parents. Sometimes, even I feel that I am being Overly Attached & Emotionally Dependent upon her. Initially, she used to like the way, I Loved her, intensely, but of late, she seems to be getting Suffocated & gradually distancing herself from me. Please guide me, how to work on & improve myself ? At any cost, I don't want to lose her & would like to maintain a Healthy Relationship with her. Please guide me on how to proceed further.

Ans: Dear Anonymous,
First of all, it is great that you took her feedback so positively and are trying to make constructive changes. It is not easy to admit flaws and work on them. Now, I would suggest starting off by putting your attention a little more on yourself than your partner. Focus on being independent; just because two people are dating does not mean they have to be constantly co-dependent. Pursue new hobbies, connect with friends, explore new things alone and some time together, and in general, give more time to personal growth.

Everyone has different love languages and life events can shape the way we give and receive love. For you, being too attentive and attached can be a byproduct of the childhood trauma you mentioned. Similarly, your partner's way of receiving love can be different. The best way to understand each other's love language is to communicate clearly. Listen to her without getting defensive. I would hope she can do the same for you. I am sure a few open conversations can bring you both to that sweet spot where you both are comfortable with each other's style of showing love.

I would also suggest therapy to address the insecurity and unresolved issues from your past. It can do wonders for your emotional health. Also, remember that a healthy relationship needs some room to grow. Allow yours the space.

Best Wishes.

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Anu Krishna |1746 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Jun 08, 2022

Question by GP - Jun 08, 2022Hindi

Hi Anu, I have been going through your column on rediff for some time and I feel you will be able to help me out. I want your advice on my relationship with my girlfriend. We have been in the relationship for 3 years now. I love her a lot and see a future with her. But there are some issues. I think she has some mental health issues. I could never judge in what mood she is in. I look forward everyday to the time we talk or spend together but most often after the meet/ talk I feel low. She almost never misses to find mistakes in everything I do and she blames it on my immaturity since she is 3.5 years elder to me (I am 29). Very rarely I do find out eventually that her judgment was right but most often I feel in all sense she is irrational and I think I am correct. This has taken an emotional toll on me. Now I do not feel like sharing thoughts and things with her because of the fights and emotional toll that I would have to face. I love her a lot and it seems like she too does but might be, I am wrong. I tried breaking up with her thrice. But every time because of some or other urgency or work-related stuff when we reconnect we fall back deeply in love. We are in same field but different organization. I was earlier in the same organisation but she left as she got a better offer. It makes sense to me but sometimes I do feel she could have stayed in same organization). She has been asking me to marry her, but all these things stated above makes me nervous what might be in future if I do marry her. As I take time to think it out she puts it as if I never wanted to marry her. I seek your advice.

Ans:

Dear GP,

A healthy relationship is one where both individuals help each other grow and thrive.

Pointing out the other’s inadequacies can be detrimental to their emotional health.

You keep walking on egg shells around her and have started to keep things away from her for fear of her rebuke and complaints.

How is this healthy when you can’t share your thoughts with your partner? This will become a habit and not a very good one for sure.

Also, age does not define whether one can boss around or not.

She certainly maybe right in most cases, but there is a way to convey the same thing to you.

Love and calmness in communication can actually transform everything and everyone provided the intent is there.

Marriage under these circumstances can be stressful for you.

So I do suggest that the two of you have an honest talk and when she knows how you feel and how keeping things away from her has become your coping mechanism, I do feel she might be able to see the situation in a new light.

Also, things that you might have misinterpreted about her may also surface.

So, please have that necessary talk without wasting anymore time. It will give you good perspectives to work from.

All the best!

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Anu Krishna |1746 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Aug 11, 2022

Question by A - Aug 11, 2022Hindi

Dear Anu, my girlfriend and I have been dating for the past 4 years in a live-in relationship. Before that we were good friends and she's 3 years elder to me. There came a situation that she was depressed due to something and I was supporting her which she thought as my love. We started this relationship although there was no serious commitment from my side.We had a good relationship, good moments. She paid my bills all the time even when I insisted, but there were lots of fights.I feel she never understood me or anything I said or my thought process. I don't think I really love her, because there is no spark and tried ending it many times.In frustration I even started looking for other people so that maybe I can come out of it but she would find out and make me stay with her with some or other reason.She's a very polite and sweet person and I don't want to be hurting her. She's asking me to marry her which is making me nervous. What do I do ?

Ans:

Dear A,

Kindly as yourself: what was the Live-in relationship?

Was it a relationship for her and not for you?

I really don’t understand what you mean by: She thought of your support as Love and that you were not serious commitment from your side.

It’s possible when you both were in a Live-in arrangement, she would have considered this as a relationship and become serious about it.

Since now it has gotten into a marriage stage for her, please respect her mind space and have a serious talk about this.

Take consideration of her feelings when you convey yours.

This is going to take some effort as you ease her into a space where she understands where you are in this connection.

Getting into another relationship for a distraction might not be a great idea; so do spend some time very amicably closing this one where the two of you can be mature about this.

All the best!

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