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Mohit

Mohit Arora  | Answer  |Ask -

Dating Coach - Answered on Apr 17, 2023

Mohit Arora is a relationship coach, image consultant, soft skills trainer and the founder of Real Dating School. He has a BTech degree in computer science from the Rayat & Bahra Institute of Engineering and Biotechnology, Mohali, Punjab. He has been conducting customised skilling and communication workshops since 2014.... more
Dasakhi Question by Dasakhi on Mar 31, 2023Hindi
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Relationship

I want to forget my ex i want to move on from my past relationship 😭,i can't take him out of my mind

Ans: Let it go... Start seeing more people. Love yourself. You don't need anyone else . You are enough.

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Dr Ashish

Dr Ashish Sehgal  | Answer  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 24, 2023

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Relationship
I want to get over him. I met him 2 years back but we have not in relationship it kind of situationship and I'm so obsessed with him
Ans: I'm sorry to hear that you're struggling with getting over someone. It's normal to feel attached to someone even if you weren't officially in a relationship with them. Here are some tips that might help you move on:

Cut off contact: If possible, try to cut off all communication with him. This includes unfollowing him on social media, deleting his phone number, and avoiding places where you might run into him. It's difficult to move on when you're constantly reminded of the person.

Stay busy: Try to stay busy with activities that you enjoy. Join a new club or hobby, spend time with friends and family, or focus on your career or personal goals. This will help you take your mind off of him.

Practice self-care: Take care of yourself physically and mentally. Get enough sleep, exercise regularly, eat a healthy diet, and take time to relax and de-stress. Consider practicing mindfulness or meditation to help manage your thoughts and emotions.

Seek support: Talk to a trusted friend or family member about your feelings. Consider seeing a therapist or counselor if you're having a hard time coping. It's important to have a support system during this difficult time.

Remember that getting over someone takes time, and it's okay to take things slow. Be patient with yourself, and don't be too hard on yourself if you have setbacks. Keep focusing on your own well-being, and eventually, you'll be able to move on.

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Anu

Anu Krishna  |1769 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 24, 2024

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Relationship
hello mam i had a breakup a year ago and i still havent moved on from him. i am trying to push myself and have given myself enough time. But the core memory i share with him still hurts me. Then like this i get many days to get myself back. he is always on my mind 24*7 and due to this i cannot concentrate on my studies. i am stuck in this position and i dont wanna go back because ik he will never come. I have peak time of my career and i dont wanna regret this. My heart keeps wrenching and it pains a hell lotttttttt with the thought that its over and that one day he will be married too and i will have to see him with someone. idk what should i do?
Ans: Dear Hazel,
Losing someone when in love causes grief. So, go through the pain and don't be in a hurry to heal as when you allow yourself to feel the pain, you are actually stepping into the healing process and healing one day at a time.
It's a suggestion if you can actually keep the gifts given by him etc away during this time. It can torment you more.
And while you are healing and when you feel like the world crashing on you, you need to distract yourself by:
- Physical activity/exercise helps displacing the stuck feelings giving a good release
- Join communities with larger than life causes as this helps looking beyond oneself

Life can dynamically change; what we can do is navigate through these and step into your own life.
Ask yourself: What is it that I can do now that I am single again? How can I make best use of this time?
Easier said than done; but believe that things do get better BUT take that first step towards your healing journey.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Latest Questions
Dr Nagarajan J S K

Dr Nagarajan J S K   |2622 Answers  |Ask -

NEET, Medical, Pharmacy Careers - Answered on Mar 03, 2026

Career
Hello Sir, I gave the NEET exam in 2024,25 and now I want to take a gap of 1 year and give the exam in 2027, is it possible?
Ans: Hi Vatsalya,
Thank you for reaching out to REDIFFGURUS.
I understand that you have some confusion regarding the NEET. To clarify, there is no notification stating that candidates have limited access to appear for the NEET. There is no upper limit on attempts. The key is to focus on your preparation. You have already taken the exam twice, and this will be your third attempt. With your previous experience, you should have a better understanding of your weaknesses and strengths, which will help you in your preparation.

Please don't waste any more time and start analyzing what the issues were in your past NEET attempts. Based on your findings, you can adjust your study plan accordingly.

Additionally, could you please share your marks from 10th and 12th grade (PCMB) as well as your NEET scores? Sharing these details will help me provide more tailored input regarding your situation.

For your convenience, I will share a brief overview of the NEET information:
Key New Rules and Changes for NEET 2026
Aadhaar-based eKYC: Mandatory for registration to verify identity, requiring exact matches in name, date of birth, and gender.
Live Photo Capture: Candidates must take a live photo via webcam/smartphone during application rather than uploading a pre-saved image.
Exam Center Allocation: Candidates can no longer choose their city; centers will be automatically assigned by the NTA based on the Aadhaar card address.
Application Integrity: No correction window for photos, signatures, or biometric impressions. Discrepancies lead to automatic rejection.
Expanded Scope: NEET 2026 scores are mandatory for various allied and undergraduate healthcare programs beyond MBBS/BDS.
Core Eligibility and Exam Structure (Unchanged)
Age Limit: Minimum 17 years by Dec 31, 2026; NO UPPER AGE LIMIT.
Attempts: NO RESTRICTION on the NUMBER OF ATTEMPTS.
Qualification: Passed 10+2 with Physics, Chemistry, & Biology (PCB).

BEST REGARDS

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Dr Nagarajan J S K

Dr Nagarajan J S K   |2622 Answers  |Ask -

NEET, Medical, Pharmacy Careers - Answered on Mar 03, 2026

Asked by Anonymous - Mar 02, 2026Hindi
Career
I completed my 12th State Board in 2025 with Physics, Chemistry, Computer Science, and Mathematics. I now want to apply for a college course that requires Biology, and the college has informed me that they accept NIOS qualifications but require all three subjects - Physics, Chemistry, and Biology, not just Biology alone. I have already applied for the NIOS On-Demand Biology exam scheduled in March 2026. I would like clarification on the following: 1. Should I write the Biology On-Demand exam in march and then later apply for Physics and Chemistry through NIOS On-Demand as well, or is it better to enroll for the NIOS Public Exam and write all five subjects (English, Physics, Chemistry, Mathematics, Biology) together to obtain a single consolidated 12th passing certificate instead of separate marksheets? 2. If I take the Biology exam now and pass or fail, am I allowed to appear for the Biology exam again in the NIOS Public Exam session? Will they accept my admission for 12th public exam after taking biology on demand? 3. Since I have already completed my State Board 12th and passed all the subjects, am I eligible to apply for a full NIOS Public Exam with five subjects or can I only apply for on demand exam? Which option on demand or public exam is best to obtain a full 12th passing certificate from nios? I thought it is best to take the full public exam for 12th STD in NIOS instead of getting seperate marksheet for each subject so that I can get my college admission smoothly. Kindly guide me on which option is officially recommended for smooth college admission eligibility.
Ans: Hi,

Thank you for contacting Rediffguru.

I appreciate your thorough inquiry; it shows that you have a lot of questions. However, I need a bit more information to assist you better. Could you please specify which course you are interested in and which institution requires you to complete biology before joining? Once I have those details, I can suggest the best options for you.

Looking forward to your response!
BEST REGARDS.

...Read more

Ravi

Ravi Mittal  |706 Answers  |Ask -

Dating, Relationships Expert - Answered on Mar 03, 2026

Asked by Anonymous - Feb 02, 2026Hindi
Relationship
I had a woman colleague whom I was very close with her.I had lots of interactions with her daily lunch outing lunch etc..but we both are in early 40s both r married and having kids.We had a special liking don't know beyond it.I was crazy on her and always thinking of her.She resigned and got relieved gave her gifts etc..I used to pick her drop her etc..But after resigned I was in constant touch with her and she never told me where she joined.One day I called her and she didn't pick the call and when I wrote hope ur busy she wrote a nasty message stating I was searching her where she went and didn't che k with her and I will show this message to entire world etc ..she wrote ..I tried to convince them topic changed but this hurt me very very badly with sleepless nights.I have done lots lots and help to her during her tenure but she was selfish and threw me with bad intentions.Then after few days I also wrote ur a opportunity,selfish and then I helped u etc and we had a complete split she returned my gift amount and I paid for her charity which she collects for the year.But anyways not able to move away from our thoughts even though we have completely split and both blocked out numbers etc..Let me know how to come out from this iam so depressed not in a mood to do anything..
Ans: Dear Anonymous,
I am not sure if you mean you both have romantic feelings for each other or just friendly. If it’s romantic, I am not sure I can help because in that case, you should be working on your marriages and figuring out what’s lacking in your relationship that you are seeking love and attention from a colleague. If the feelings are romantic, moving on from your colleague should be the least of your worries and working on your marriage your priority.

But if you mean you and your colleague were close friends, and you can’t move on from the friendship, then I am sorry you are in such a tricky situation. Sometimes people forget about all the good things we do for them; people forget friendships. It happens and it’s unfair. I know moving on from some friendships can be difficult but with time it will not feel much of a loss, especially when you understand that they were never your real friend.

Hope this helps.

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