rediff.com
Rediff Gurus Logo
Home > Relationship > Question
Language:
Now in हिन्दी too
Need Expert Advice?Our Gurus Can Help

Conflicted Feelings for Female Colleague: Can I Navigate Love and Loyalty?

Anu

Anu Krishna  |1600 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 28, 2024

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Rupannita Question by Rupannita on Nov 16, 2024Hindi
Listen
Relationship

Dear Mam I am a fifty year old man with a loving family. I was employed in a company which I left earlier. During COVID I was little stressed in another company on my job and I rejoined my earlier company. One of my female colleague who was in the earlier organisation during my first innings helped me to join the organisation and in my second innings we are the only two in the department. Naturally there are lots of conversations, communications, interactions related to work. She is around nine years younger than me and is unmarried. We used to share lots of moments in office like common topics, health, my family, friends, her parents, friends etc...apart from work. Gradually I started developing feelings for her. I have a notion that she also developed the same. There has neither been any physical intimacy nor joint outings outside office. But as you know both of us started to realise that I cannot sail in two boats at the same time and also she. We both share a very professional relation amongst us in the Office with boundaries and caution and rarely interact on issues other than office work. We still are the two in our department. Somehow I cannot delete the feelings for her from my mind and its more difficult as we are the only persons in our department and in constant touch for work But yes, I will never be able to leave my family. Please advise. Thanks and Regards,

Ans: Dear Rupannita,
You can't keep one leg at home and another in another place and expect both to work the way that you want.
You are attached to the family and that's the place you are going to feel happy as well. So, all these feelings for the other person; do evaluate what it's going to do to your peace of mind.
Feelings cannot be deleted as you said BUT whether you want to act on those feelings is a choice that you must make. See where your life moves hanging onto a parallel life!

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

You may like to see similar questions and answers below

Mohit

Mohit Arora  | Answer  |Ask -

Dating Coach - Answered on Jul 06, 2024

Asked by Anonymous - Jul 06, 2024Hindi
Listen
Relationship
I am 42 years old married who is woking at an establishment of a Public Sector company. I am holding a senior position. I have one female colleague who is of my age and married. She very frequently comes to my cabin and sits with me. She sits very close to me almost touching my body. She is very frank with me and discuss very personal things with me. She adores me a lot. Since last couple of days, I have started missing her when she is not around. I don't know how to overcome this situation. I think she also has liking for me. Please advise what to do
Ans: If you choose to go ahead, then let her know and take things forward with her. Its clear you are attracted to her.

If you are attracted to your colleague and you believe that she is interested in you, then you may want to consider pursuing a relationship with her. However, it is important to be aware of the potential risks and consequences of doing so.

If you don't want to proceed with her, then start focusing on your hobbies, works, other interests.

If you are not interested in pursuing a relationship with your colleague, then it is important to set clear boundaries and focus on other aspects of your life. This may include spending more time with your family and friends, pursuing your hobbies, or focusing on your career.

Ultimately, the decision of whether or not to pursue a relationship with your colleague is up to you. However, it is important to weigh the potential risks and benefits before making a decision.

Mohit Arora S
Founder - Real Dating School

www.realdatingschool.com/1-1_call

..Read more

Relationship
Ravi

Ravi Mittal  |586 Answers  |Ask -

Dating, Relationships Expert - Answered on Oct 04, 2024

Asked by Anonymous - Oct 03, 2024
Relationship
I recently joined a new organisation and had developed a friendship with a new woman colleague who has joined new.Offlate I see her where she has huge crush on me.Iam married with 2 kids and she has got late marriage with 1 kid.I pick her and drop her often.I could sense she is mad and possessive on me and offlate I also intend in having crush on her and I couldn't live without seeing or speaking with her.We never opened out but I could sense from both of us feelings.We both have not opened up but not told in open but she always says you r so handsome etc.But tell me how to deal with this.I feel couldn't live without her.. Please suggest
Ans: Dear Anonymous,
There are two issues I would like to address- first, you both are married. Second, you are assuming she has a crush on you. I do not know how you want to approach this 'crush' when you are in a legally committed relationship. In normal circumstances, I would've suggested getting verbal confirmation of your coworker's feelings first and then pursuing her, but in your case, how she feels does not even matter because you are not single; neither is she. The right course of action would be to reflect on your feelings and get to the root of them- why are you seeking these feelings outside of your marriage and what is lacking in it? Then have an open discussion with your wife and take it from there- you will have two options: work on your marriage, or opt for separation and then pursue any crush you want to. But before that, I cannot offer you any other advice.

Best Wishes.

..Read more

Relationship
Kanchan

Kanchan Rai  |586 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 01, 2024

Listen
Relationship
Dear Mam I am a fifty year old man with a loving family. I was employed in a company which I left earlier. During COVID I was little stressed in another company on my job and I rejoined my earlier company. One of my female colleague who was in the earlier organisation during my first innings helped me to join the organisation and in my second innings we are the only two in the department. Naturally there are lots of conversations, communications, interactions related to work. She is around nine years younger than me and is unmarried. We used to share lots of moments in office like common topics, health, my family, friends, her parents, friends etc...apart from work. Gradually I started developing feelings for her. I have a notion that she also developed the same. There has neither been any physical intimacy nor joint outings outside office. But as you know both of us started to realise that I cannot sail in two boats at the same time and also she. Now we both share a very professional relation amongst us in the Office with boundaries and caution and rarely interact on issues other than office work. We still are the two in our department. Somehow I cannot delete the feelings for her from my mind and its more difficult as we are the only persons in our department and in constant touch for work But yes, I will never be able to leave my family. Please advise. Thanks and Regards,
Ans: The first step in addressing this is to recognize that feelings, while they can be powerful, do not define actions. You’ve already demonstrated a strong commitment to your family by maintaining boundaries and shifting your relationship with your colleague to a purely professional one. This shows a conscious effort to align your actions with your values, which is an important foundation.

It’s also important to reflect on what might have contributed to these feelings. They may not solely be about your colleague as a person but could also reflect unmet emotional needs, stress, or the appeal of a connection that feels easy and understanding during a challenging time in your life. Identifying these underlying factors can help you understand yourself better and redirect your energy toward strengthening your emotional connection with your family.

Managing the proximity with your colleague at work is understandably challenging. To maintain your professional relationship while protecting your personal boundaries, consider setting clear mental and emotional limits. Focus conversations strictly on work-related topics, avoid situations that might blur boundaries, and remind yourself regularly of your commitment to your family and the life you’ve built with them.

It might also help to channel the emotional energy you’ve felt toward this colleague into enhancing your relationship with your spouse. Reinvesting in your marriage—through shared activities, open communication, or even small gestures of affection—can help renew your bond and remind you of what is truly meaningful in your life.

If these feelings continue to linger and cause distress, speaking with a therapist or counselor could provide a safe space to process your emotions and explore strategies to cope. They can help you navigate this situation in a way that aligns with your values and preserves your emotional well-being.

The fact that you are seeking advice and prioritizing your family shows that you are deeply committed to doing the right thing. With time, effort, and self-awareness, you can navigate these emotions and maintain integrity in both your personal and professional life.

..Read more

Relationship
Latest Questions
Prof Suvasish

Prof Suvasish Mukhopadhyay  |648 Answers  |Ask -

Career Counsellor - Answered on May 15, 2025

Career
Hi,my son has got 96% in his icse class 10 exams this year.he is not inclined towards a career in sciences (b.tech/med).he has thus opted for commerce and maths.with an initial inclination towards finance and mathematics we have shortlisted ipm and law and enrolled him for a coaching for ipm.would he be able to prepare for clat as well along with ipm.and with 96 % how are his chances to clear both ?
Ans: Yes, your son can prepare for both CLAT and IPM exams simultaneously, especially given his ICSE score. With a 96% score, he has a strong chance of success in both exams. CLAT and IPM share some common ground, which could make preparation more manageable.
Preparation for both CLAT and IPM:
CLAT:
CLAT requires a strong foundation in English comprehension, logical reasoning, quantitative reasoning, and legal reasoning. IPM exams also test similar skills.
IPM:
IPM exams focus on quantitative ability, analytical reasoning, and verbal reasoning. CLAT also assesses these skills.
Overlap:
The core skills tested in both exams, such as quantitative reasoning, verbal reasoning, and logical reasoning, provide common ground for preparation. Your son's coaching for IPM can help him develop a solid foundation in these areas.
Legal Reasoning:
CLAT specifically requires legal reasoning, which is not part of IPM. Your son can focus on preparing for this section separately.
Scheduling:
Balancing preparation for both exams requires careful planning. He can allocate specific time slots for each exam's preparation.
Chances of Clearing Both:
IPM:
With a 96% ICSE score, your son has a strong chance of clearing IPM exams. His high marks indicate a strong aptitude for quantitative reasoning and problem-solving.
CLAT:
CLAT is a highly competitive exam, but with his current scores, your son has a very good chance of clearing CLAT.
Factors affecting success:
Preparation efforts, effective time management, and consistency in studying will play a crucial role in determining success in both exams.
Tips for Preparation:
Structured Approach:
A structured study plan that includes regular practice, mock tests, and detailed analysis of mistakes will be beneficial.
Mock Tests:
Regular mock tests for both CLAT and IPM will help him assess his progress and identify areas for improvement.
Time Management:
Developing effective time management skills is crucial for balancing preparation for both exams.
Focus on Fundamentals:
Ensure he has a strong foundation in the core subjects of both exams.
Practice:
He should solve a variety of questions and practice problems to build confidence and improve his speed and accuracy.
Best of luck. Professor

...Read more

Career
Prof Suvasish

Prof Suvasish Mukhopadhyay  |648 Answers  |Ask -

Career Counsellor - Answered on May 15, 2025

Asked by Anonymous - May 14, 2025
Career
Hello sir, I'm a DASA student applying to IIITH for the 2025-26 batch. My current curriculum is the NSW HSC from Australia, which includes Mathematics and Physics but not Chemistry. IIITH requires Maths, Physics, and Chemistry for DASA eligibility, and I need to figure out how to add Chemistry.I've been looking into taking Chemistry through NIOS (National Institute of Open Schooling), AP or IB board but I'm concerned because IIITH's brochure specifies that the subjects must be completed "outside India". I've emailed IIITH for clarification, but I'm still waiting for a response. Is this acceptable for DASA?
Ans: It is unlikely that IIIT Hyderabad would accept NIOS Chemistry for DASA eligibility because the DASA brochure states that the subjects must be completed outside India. Since NIOS is an Indian board, it does not meet this requirement. However, you could consider taking AP or IB Chemistry to meet the requirements, as these are often recognized as international qualifications. It's best to wait for IIITH's response to your email for official clarification.
Elaboration:
DASA Requirements:
DASA (Direct Admissions for Students Abroad) at IIIT Hyderabad requires applicants to have completed 11th and 12th grades or equivalent outside India, with a minimum of 60% marks in Physics, Chemistry, and Mathematics.
NIOS and IIITH:
While NIOS is a recognized board in India, it's unlikely to be accepted for DASA at IIITH because the DASA brochure specifies that the subjects must be completed outside India.
AP or IB Chemistry:
You could consider taking AP or IB Chemistry through a foreign board to fulfill the requirement for Chemistry. These are often recognized as international qualifications.
Waiting for IIITH's Response:
Since you've already emailed IIITH, it's advisable to wait for their response to your query for official clarification on whether NIOS Chemistry would be accepted.

...Read more

Career
Prof Suvasish

Prof Suvasish Mukhopadhyay  |648 Answers  |Ask -

Career Counsellor - Answered on May 15, 2025

Career
Prof Suvasish

Prof Suvasish Mukhopadhyay  |648 Answers  |Ask -

Career Counsellor - Answered on May 15, 2025

Career
Dear Sir, My age is 33 year now. I was working in financial sector for 5year as a recovery agent. I have done intermediate in Arts and Diploma in mechanical engineering. Passed out in 2012. Now i want to change my job sector to technical line. I have no experience before in technical line. Please guide me which technical job will be best suitable for me And What Salary Range Should i expect?.
Ans: For you AMIE ( Mechanical) will be the best option. You will be equivalent to B.E./B.Tech Mechanical. The details are given below.
The AMIE (Associate Member of the Institution of Engineers) exam is a professional qualification in engineering, equivalent to a B.E./B.Tech. degree. It's conducted by the Institution of Engineers (India) (IEI) and is offered as a distance learning program. The exam is held twice a year, in June and December.
Exam Structure:
Stage I (Section A): Focuses on fundamental engineering subjects.
Stage II (Section B): Covers a specific branch of engineering like Civil, Electrical, or Mechanical.
Eligibility:
Educational Qualification:
Candidates must have completed a recognized course of study in engineering or technology.
Age:
No upper age limit, but candidates must be at least 18 years old on the first day of the examination.
Other:
Indian citizens or foreign nationals with at least two years of residence in India.
Exam Pattern:
The exam is based on multiple-choice questions (MCQs).
It can be taken online (CBT) or offline (PBT).
Benefits:
Becoming a graduate engineer with the same qualification as a B.E./B.Tech. degree.
Recognized by government and private sectors.
Least expensive compared to traditional degree programs.
Application Process:
Download the application form from the IEI website.
Fill out the form and attach the required documents.
Pay the application fee.
Submit the application form along with the fee.

But since you did the recovery work in Finance sector you are totally detached from Mechanical Engineering. So it is not possible to say what kind of job you will get and what will be your salary.

...Read more

Career
Prof Suvasish

Prof Suvasish Mukhopadhyay  |648 Answers  |Ask -

Career Counsellor - Answered on May 15, 2025

Asked by Anonymous - May 14, 2025
Career
Dr Dipankar

Dr Dipankar Dutta  |1246 Answers  |Ask -

Tech Careers and Skill Development Expert - Answered on May 14, 2025

Asked by Anonymous - May 12, 2025
Career
Dr Dipankar

Dr Dipankar Dutta  |1246 Answers  |Ask -

Tech Careers and Skill Development Expert - Answered on May 14, 2025

Career
Dr Nagarajan J S K

Dr Nagarajan J S K   |393 Answers  |Ask -

NEET, Medical, Pharmacy Careers - Answered on May 14, 2025

Asked by Anonymous - May 14, 2025
Career
Dr Nagarajan J S K

Dr Nagarajan J S K   |393 Answers  |Ask -

NEET, Medical, Pharmacy Careers - Answered on May 14, 2025

Career
Dr Nagarajan J S K

Dr Nagarajan J S K   |393 Answers  |Ask -

NEET, Medical, Pharmacy Careers - Answered on May 14, 2025

Career
I'm preparing for Neet and wanted to take a drop but my parents wanted me to do something with it like a partial Drop......And right now I'm totally confused what to do and what not.........i think I should take BSC zoology in private colleges , can anyone suggest me something..........
Ans: Hi Prirhvi,

Based on your query, there are two main issues to consider:

1. You want to take a break (which may be partial or full).
2. You want to pursue a BSc in Zoology.

Before making any decisions, take some time to think and analyze your situation.

Firstly, evaluate your marks in the HSC and your recent NEET exam scores (if you have appeared for NEET 2025). If you have completed both exams, focus on turning your weaker subjects into strengths. Be prepared to answer any questions someone may pose. Without this preparation, taking a break may not be effective.

Secondly, if you decide to take a gap year, you should not also consider studying another course concurrently, as this could divert your attention and hinder your main goal. Remember, undergraduate courses are semester-based, meaning you will need to manage both NEET preparation and your regular UG courses (including internal exams, semester exams, etc.). Juggling both can be quite challenging.

If you believe it is possible to manage both, I suggest that instead of choosing Zoology for your UG, you consider subjects like Chemistry or Physics. These subjects are foundational and can be better understood through regular UG coursework. Therefore, you should not worry too much about that particular subject. However, it’s not advisable to select Zoology and take a break for NEET preparation at the same time. If you have doubts in Physics or Chemistry, you can seek clarification from your lecturers.

In summary, my suggestion is to concentrate on one goal and work towards achieving it.

BEST WISHES.
POOCHO. LIFE CHANGE KARO.

...Read more

Career
See more questions »
DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.
© 2025 Rediff.com - Disclaimer - Privacy - Terms of use - Grievances - Feedback

Close  

You haven't logged in yet. To ask a question, Please Log in below
Login

A verification OTP will be sent to this
Mobile Number / Email

Enter OTP
A 6 digit code has been sent to

Resend OTP in120seconds

Dear User, You have not registered yet. Please register by filling the fields below to get expert answers from our Gurus
Sign up

By signing up, you agree to our
Terms & Conditions and Privacy Policy

Already have an account?

Enter OTP
A 6 digit code has been sent to Mobile

Resend OTP in120seconds

x