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Anu

Anu Krishna  |1746 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 07, 2023

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Asked by Anonymous - Feb 02, 2023Hindi
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Relationship

Hi Anu, my teenage son has been acting weird since the last few months. He has been caught lying and smoking after school hours. He has bunked school and been spotted by a friend but when I casually checked on him he lied that he is at school. I don't know how to address this. I feel like I don't know my son anymore

Ans: Dear Anonymous,
Teenage time is the most confusing time for children and parents alike. And with the digital age, it's only getting tougher. Dealing with butter fingers, yet being firm with them, works at times and doesn't at other times.
If this behaviour change of his is sudden, something could have triggered it.
Check points:
- What is the company of friends that he keeps?
- How is the environment at home? Peaceful and loving OR Restless and agitated?
- What is the relationship that he shares with either of his parents?
- Is the channel of communication at home such that he can share anything?
- Is there any pressure on academic performance from home or school?
- Has there been any instance around him or with him that has been emotionally draining? Like a loss of a loved one or a friend?

Do go over this list and be spot on while answering them. It will allow you to get to the source of the problem rather than just focus on his behaviour. Instead of reprimanding him for his behaviour, watch for it closely while you get to the source of it all.
If it's challenging to go through this all by yourself, please without any delay seek the help of a professional who specifically works with adolescents and adolescent behaviour. Be compassionate through the process as he needs both his parents while transitioning back. It is worrisome, I fathom it, but he needs you on his side and not against him.
So, do the right thing and act immediately.
All the best!

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My 14-year-old lied about going to a friend's house and snuck out to attend a party without permission. He also recently admitted to experimenting with vaping. I'm feeling hurt, disappointed and scared. How can I set clear boundaries and help him make responsible choices?
Ans: Hello. As a parent, I can understand your hurt, disappointment and fear.

It's natural to feel betrayed when your child deceives you and engages in risky behaviour.

Here are some steps you can take to set clear boundaries and help your 14-year-old make responsible choices:

1. Talk about the lies and sneaking out

Once you've calmed down, initiate a conversation without yelling or shaming. Explain how his actions have affected you and why trust is crucial in your relationship.

Set consequences. Grounding or restricting technology access are some options. Be clear about the duration and expectations.

Encourage him to express his feelings and motivation for sneaking out. Listen actively without judgment and validate his emotions.

Emphasise safety. Address the dangers of unsupervised parties and explain why knowing his whereabouts is important for his safety and your peace of mind.

2. Address the vaping

Stay informed. Educate yourself about the risks of vaping, its health impacts, and potential addiction.
Have an open conversation. Discuss the dangers of vaping openly and calmly. Share your concerns and listen to his reasons for trying it.

Set clear expectations. Clearly state your disapproval about vaping. Explain the consequences of continuing, emphasizing both health and disciplinary considerations. Ask him to stop doing it.

Let him know you're there to help him quit the habit. Explore resources like hotlines, support groups or therapists specialising in teen substance abuse.

3. What you can also do

Have a safe space for open communication where he can express his thoughts and feelings without fear of judgment. Regular, open communication builds trust and allows you to guide him through challenges.

Establish clear expectations for behaviour, homework, chores and technology use. Discuss them openly and ensure he understands the reasoning behind them.

Acknowledge and praise responsible choices and positive behaviour. Reinforce positive actions to encourage him to make good decisions.

Teach him healthy coping mechanisms for stress, peer pressure and difficult emotions. Encourage activities like sports, hobbies or creative outlets.

Lead by example. Be mindful of your own behaviour and choices. Teens learn by observing so be conscious about how you behave.

Remember, this process takes time and patience. Be consistent, stay calm and be open to working together with your son to build trust and encourage responsible choices. If you feel overwhelmed or need additional support, seeking professional guidance from a family therapist or counsellor can be very helpful.

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Kanchan

Kanchan Rai  |646 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Oct 06, 2024

Asked by Anonymous - Aug 11, 2024Hindi
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This is urgent. Pls help. My son 18 yrs has been in a relationship with his classmate. He is intelligent and very venerable as he is innocent.She has been abetting him and his behaviour on the family has changed. He shouts at us and kind of surrendered himself to her. Anything we say irritates him. He has started telling lies. He locks the room and is on the phone hours together. Even if he tells that he is sleepy, she doesn't allow him to sleep. He doesn't know that we are aware of it. We tried to indirectly talk but he doesn't care about anything as he blindly follows her instructions. He doesn't listen to anyone. We feel something is wrong. Should we talk to her parents or use some law? Making them sit and advice doesn't work.
Ans: The challenge here is that he’s likely in a highly emotional and intense phase of his life, where his attachment to this person may feel all-consuming. When someone feels like they're being judged or controlled, they tend to push back harder, and it seems that's what’s happening with your son. Approaching him with confrontation or involving legal measures may only cause him to withdraw even more.

What he needs right now, even if he doesn't realize it, is understanding and connection. If you can find a way to express your concern for his well-being, not just your disapproval of his relationship, it might open up a space for dialogue. He may feel trapped in this relationship in ways he can't yet see. Your role can be to help him feel safe enough to reflect on his own choices, rather than feel he has to defend them.

This is a delicate situation, and while it may seem urgent, sometimes a softer approach allows for a deeper breakthrough. Your patience, love, and ability to listen might be the key to guiding him through this

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Archana

Archana Deshpande  | Answer  |Ask -

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Hi, I am father of 13 years old boy, my son is not interested in studies, we generally found him dreaming or killing time on gaming. His mind is brilliant but donot want to sit in patience for 1hrs of studies. Now he had started telling lies and thus results are also went down. We had tried everything from not speaking to stopping all leisure time. Recently he had also started scolding and shouting on us. Please suggest what to do.
Ans: Hello Jay!!

This is such a phase of your life with a teenager, that I cannot give you a "to do list" to conform to and whoosh the problems go away!!
What I suggest is this -
1. a teenager is tough to deal with. You have been a teenager once too..it is a very tough phase of life for the teen too, raging hormones, mood swings , a body that is constantly changing every day. Today's teen has it tougher, what with social media and peer pressure to deal with. Your son needs is an understanding parent ,be one pls
2. take care of his physical well being and mental well being. Good food, mental rest ( away from social media and gaming), good sleep and engaging in worthy pursuits( channelize his energies in learning an instrument, singing, debating, football, tennis, anything where he can expend his mental and physical energies... either enrol him in theses classes or have tutors coming home)
3.if making him study is getting difficult, hire tutors to teach him, physical classes, not online.
4. you said he has a brilliant mind... it is time to engage him in worthy pursuits
5. every day is a challenge with a teenager, you , being the parent has to keep changing strategies based on the need/mood of the day
6. as a parent read up on how to deal with a teenager and act accordingly
7. no confronting or criticizing openly, talk to him with all respect..do not tolerate his shouting and scolding...tell him it is unacceptable, nip it in the bud before it becomes a habit. You start dealing with problems and finding a solution in a calm manner, he'll start doing the same, he is learning from everyone around . It is good if adults around him behave properly
8.you are the adult here, set boundaries regarding screen time and stick to it. You all adults at home also need to have control over screen time.
9. talk to his teachers, counsellors, psychologist and anyone who can bridge the gap between you and your child, to help you communicate effectively with each other
10. channelize your son's energies, be with him, understand him( keep telling him that you and he are in the same team),love him, cherish him, guide him, be there for him and create WIN WIN situations!!

All the best to both you and your son!! Happy parenting..

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Dr Ashish

Dr Ashish Sehgal  | Answer  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 12, 2024

Asked by Anonymous - Sep 05, 2024Hindi
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Dear Dr Ashish, How do I get my 14 year old teenage son to talk to me? He talks less, is either angry or grumpy and rarely discusses anything at home with anyone. Is this behaviour normal? He used to be a talkative child when he was younger. How can I help?
Ans: Let me reassure you that you’re not alone in facing this challenge, and what you describe is quite common in teenagers. The teenage years are a time of immense internal transformation. It's as if your son is building a new version of himself, one brick at a time, and sometimes, in that process, he may feel the need to pull away to figure things out.

You see, as children grow, their world expands. Their focus shifts from being family-centered to exploring who they are in the larger world. This doesn't mean he cares any less about you; it simply means he’s working on something deep within himself—maybe even trying to understand emotions and situations he doesn’t yet have the words for.

Now, instead of trying to make him talk, which might feel like pressure to him, consider this: how can you create an environment where he wants to open up? Imagine if, instead of asking direct questions or expressing concern, you shared a small, non-threatening piece of your world. Maybe a funny story about your day or a memory of when you were his age. Sometimes, starting with something light gives him permission to engage without feeling interrogated.

Another way to open doors is through shared experiences. Teenagers often speak more freely when they're not face-to-face. Maybe a walk or a ride, cooking a meal together, or even playing a video game could become moments where he feels comfortable talking.

And when he does speak, no matter how small the opening, meet him with curiosity, not judgment. If he shares something, reflect it back to him in a way that says, "I hear you, and I value what you're saying." For example, if he mentions feeling frustrated, you could say, "It sounds like something’s been tough for you lately," rather than jumping to advice.

Finally, remind yourself—and him—this is a phase, not a permanent state. He is still that talkative child deep inside, but right now, he's learning to balance his need for independence with the safety of your love. Your steady presence, even when he seems distant, will be his anchor.

You’re already asking the right question, and that shows how much you care. Trust the process, and trust your connection. It’s still there, even in the quiet moments.

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Hello, I am currently in Class 12 and preparing for JEE. I have not yet completed even 50% of the syllabus properly, but I aim to score around '110' marks. Could you suggest an effective strategy to achieve this? I know the target is relatively low, but I have category reservation, so it should be sufficient.
Ans: With category reservation (SC/ST/OBC), a score of 110 marks is absolutely achievable and realistic. Based on 2025 data, SC candidates qualified with approximately 60-65 percentile, and ST candidates with 45-55 percentile. Your target requires scoring just 37-40% marks, which is significantly lower than general category standards. This gives you a genuine advantage. Immediate Action Plan (December 2025 - January 2026): 4-5 Weeks. Week 1-2: High-Weightage Chapter Focus. Stop trying to complete the entire syllabus. Instead, focus exclusively on high-scoring chapters that carry maximum weightage: Physics (Modern Physics, Current Electricity, Work-Power-Energy, Rotation, Magnetism), Chemistry (Chemical Bonding, Thermodynamics, Coordination Compounds, Electrochemistry), and Maths (Integration, Differentiation, Vectors, 3D Geometry, Probability). These chapters alone can yield 80-100+ marks if practiced properly. Ignore topics you haven't studied yet. Week 2-3: Previous Year Questions (PYQs). Solve JEE Main PYQs from the last 10 years (2015-2025) for chapters you're studying. PYQs reveal question patterns and difficulty levels. Focus on understanding why answers are correct, not memorizing solutions. Week 3-4: Mock Tests & Error Analysis. Take 2-3 full-length mock tests weekly under timed conditions. This is crucial because mock tests build exam confidence, reveal time management weaknesses, and error analysis prevents repeated mistakes. Maintain an error notebook documenting every mistake—this becomes your revision guide. Week 4-5: Revision & Formula Consolidation. Create concise formula sheets for each subject. Spend 30 minutes daily reviewing formulas and key concepts. Avoid learning new topics entirely at this stage. Study Schedule (Daily): 7-8 Hours. Morning (5:00-7:30 AM): Physics concepts + 30 PYQs. Break (7:30-8:30 AM): Breakfast & rest. Mid-morning (8:30-11:00): Chemistry concepts + 20 PYQs. Lunch (11:00-1:00 PM): Full break. Afternoon (1:00-3:30 PM): Maths concepts + 30 PYQs. Evening (3:30-5:00 PM): Mock test or error review. Night (7:00-9:00 PM): Formula revision & weak area focus. Strategic Approach for 110 Marks: Attempt only confident questions and avoid negative marking by skipping difficult questions. Do easy questions first—in the exam, attempt all basic-level questions before attempting medium or hard ones. Focus on quality over quantity as 30 well-practiced questions beat 100 random questions. Master NCERT concepts as most JEE questions test NCERT concepts applied smartly. April 2026 Session Advantage. If January doesn't deliver desired results, April gives you a second chance with 3+ months to prepare. Use January as a practice attempt to identify weak areas, then focus intensively on those in February-March. Realistic Timeline: January 2026 target is 95-110 marks (achievable with focused 50% syllabus), while April 2026 target is 120-130 marks (with complete syllabus + experience). Your reservation benefit means you need only approximately 90-105 marks to qualify and secure admission to quality engineering colleges. Stop comparing yourself to general category cutoffs. Most Importantly: Consistency beats perfection. Study 6 focused hours daily rather than 12 distracted hours. Your 110-mark target is realistic—execute this plan with discipline. All the BEST for Your JEE 2026!

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Dear Sir/Madam, I am currently a 1st year UG student studying engineering in Sairam Engineering College, But there the lack of exposure and strict academics feels so rigid and I don't like it that. It's like they don't gaf about skills but just wants us to memorize things and score a good CGPA, the only skill they want is you to memorize things and pass, there's even special class for students who don't perform well in academics and it is compulsory for them to attend or else the student and his/her parents needs to face authorities who lashes out. My question is when did engineering became something that requires good academics instead of actual learning and skill set. In sairam they provides us a coding platform in which we need to gain the required points for each semester which is ridiculous cuz most of the students here just look at the solution to code instead of actual debugging. I am passionate about engineering so I want to learn and experiment things instead of just memorizing, so I actually consider dropping out and I want to give jee a try and maybe viteee , srmjeee But i heard some people say SRM may provide exposure but not that good in placements. I may not be excellent at studies but my marks are decent. So gimme some insights about SRM and recommend me other colleges/universities which are good at exposure
Ans: First — your frustration is valid

What you are experiencing at Sairam is not engineering, it is rote-based credential production.

“When did engineering become memorizing instead of learning?”

Sadly, this shift happened decades ago in most Tier-3 private colleges in India.

About “coding platforms & points” – your observation is sharp

You are absolutely right:

Mandatory coding points → students copy solutions

Copying ≠ learning

Debugging & thinking are missing

This is pseudo-skill education — it looks modern but produces shallow engineers.

The fact that you noticed this in 1st year already puts you ahead of 80% students.

Should you DROP OUT and prepare for JEE / VITEEE / SRMJEEE?

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???? Strategy:

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Reduce emotional investment in college rules

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GitHub

Open-source projects

Hackathons

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Hardware / software self-projects

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College = formality

Learning = self-driven

Risk = minimal

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