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Anu

Anu Krishna  |1394 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 23, 2024

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Asked by Anonymous - May 22, 2024Hindi
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Relationship

Dear Anu, please keep it anonymous. I am 36 year old , married and with a kid. Though i am married , i have fallen aparr from my spouse and we don’t stay together since many years. In the last couple of years, I fell in love with a much younger person who happens to be my colleague. We are a great couple sharing and caring. We have been intimate too. Now, since two months They are searching for my lover's marriage. There is no resistance from my lover for this. My lover also tell that it was to happen and we have no future, my parents wont allow. Im trying to keep distance but because of work we keep meeting. Everytime the push pull is eating me up...im unable to work. Please advise what should I do?

Ans: Dear Anonymous,
So, the younger chap had his fun and now when you look for emotional support, he talks of no future together.
What does this tell you? Should you allow yourself to be a part of the push and pull drama? Also, without a closure from your marriage, this is just going to be an off-on relationship. It's time you acknowledge that you are more into this than he is...
Safeguard your mind now by drawing lines where necessary...
As far as meeting at the workplace, you will now face resistance from him, he might even fail to acknowledge your presence...And this will hurt; that's why I suggested it's more than a heartbreak, a mind game...Become your own best friend and do the right think for yourself!

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/
Asked on - May 23, 2024 | Answered on May 24, 2024
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Thank you Anu, I have anothre challenge. His work is still at a very nascent stage. We worked together for his growth, I fought at work to get him a comfortable stay. We are still working on project where we need to work together. I had committed earlier that I will be there for your project and help. Also, it is even difficult because his parents helps me out with certain stuff in personal life. I am unable to take him out of my life but unable to stay because of the mind game. How should I tackle this? The project he is working is a career making work, my idea and my hard work...I gave it to him thinking this will help him establish himself. He keeps telling that we are friends and that we can still work together. But I am unable to get over my anxiety and attachments. Please guide! Thank you
Ans: Dear Anonymous,
This thing of 'being friends' is possible only when the feelings have gone away completely...
as for your work, maintain strict professional and personal boundaries while working with him AND as for his parents; the more you link to things that are associated with him, the harder it will get for you to move on...
Now, is there a part of you that is still holding onto him? If Yes, then you are inviting this anxiety thru this association and attachment.
So, be clear as to what you want and it is important to take care of your mind space else you will end up playing games with yourself and he will think that 'being friends' zone is happy and comfortable.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/
Asked on - May 25, 2024 | Answered on May 27, 2024
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Thank you Anuji, I have started to work because I am at a all hands on deck situation. I am trying to make my boundaries. Thank you again.
Ans: Dear Anonymous,
Thank you for letting me know that you area making your efforts to drop boundaries.
Boundaries not only safeguard your mind space but also sends out a clear message to people concerned that there are a few things and more that you will not give into and you intend to stand up for yourself.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/
Asked on - May 27, 2024 | Answered on May 27, 2024
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Dear Anuji, I could not resist today...Not only I broke down but I confronted him twice. I fought and asked him how can he do this. How can someone forget a 2 year relationship? I could not control. I could not shut up...I said some terrible things...I'm unable to forgive him or forgive myself. I can't stop working with him. It is not possible. Can you help? I lost it ... I could not do anything Now feeling helpless
Ans: Dear Anonymous,
Why are you beating yourself up for saying how you feel about things?
I will still say the same thing; your lack of boundaries have caused you this pain. So UNDO this...But you can undo only if you want to.
If you have decided that this Undoing will take some time and you still want to grieve over what has happened, then by all means, do just that...But at some point you will realize not having being loved, appreciated and valued the way you must be, will help you move on...
If he was so much in love with you, where is his voice when his parents are looking for a bride or him? Isn't that a huge, huge red flag? Then why are you wasting your time, love and tears over this guy? HE DOES NOT RESPECT YOU!
You deserve to RESPECT yourself...so, please do just that...
MOVE ON...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/
Asked on - May 27, 2024 | Answered on May 28, 2024
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Thank you for such prompt response ...I appreciate you taking time and effort..lots of love
Ans: Dear Anonymous,
I wish you the best in life. Happy if have been able to guide in some way!
Will leave you with this thought: Make yourself important to yourself and the rest falls into place...

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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I am a 47 year old unmarried woman from Mumbai. I have been in love with a 58 year old married man since 2010. Earlier we would have sex every day for 6 years. I desperately want to marry him but his wife would not give him a divorce. I relocated elsewhere but within travel distance for my lover to spend time with me. Of late I am being courted by a 60 year old man who is reasonably well to do and wants to marry me. I am now caught between my lover and this man. The funniest part is both know each other from their school days. My company's chairman also wants me to marry this man since this man is very good and is liked by every one in the company. Please advise.
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Do you have an opinion on your life or is it going to be governed by what someone else?
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Asked by Anonymous - Apr 09, 2024Hindi
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Hello madam, i m 32 year married women, my husband love me more than anything, he is good in everything, he take care of me, he bring me whatever i want, he is very good in bed also. We dont have kids because i never loved my husband. Before marriage i had boyfriend, he never accepted me and assured me that he will marry me, so i decided to marry my husband in 2019. Till oct 2022, i used to communicate with my ex boyfriend, but when he got married he stopped calling me and i also stoped thinking about him. Lately, in Sept 2023, i meet guy in my office he is 23, music teacher, not so good looking, not completed graduation, not financial strong but i developed feeling for him. I lied to him, told i am not married, to get close to him. Once my husband caught me cheating with him in whatsapp messages, told me to not do. But still i went ahead to continue my relationship with this young guy and want to live with this guy. I want to divorce and live with young guy. My parents and family love and respect my husband like their own son. I am doing correct or not please suggest me.
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Asked by Anonymous - May 16, 2024Hindi
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Dear LG, Please keep this anonymous. I have been married since 6 years. However, since past 5+ years we have not been intimate. We haave a 5&1/2 year kid. Since his birth we have had a lot of differences and his family interference was lot leaving me alone and wounded. I don't stay with my husband and in-laws since then. I had made up that work is worship. But 2 years back I met a colleague. He is 10 years younger to me and we have extremely similar vibes. We enjoy each other's company and cared a lot. Eventually i fell in love with him. But he always knew he wont be able to go against his family. We also had relationship. Now he has strated looking for girls and wants us to stop being intimate. He is saying he wants to be friends and not loose me but not have relationship. We both work together in same space and our area of work is also same. I am unable to forgive my husband and forget this person. He never goes away. He is always there telling that I want to see you happy. He needs me for professional development. And i am not able to loose our relationship. He says physical intimacy only I cant have remaining Im there. Then again says I don’t know when I will be there so I am unable to give assurance or promise. I am tormented with a child, work and my health is getting affected. Can you please help?
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I am sorry that you are in such a tough spot. My advice would be to move on. Yes, I realize that it is easier said than done but let's put things into perspective- first, you have no future with this man, and he has made it clear. Are you okay to keep hanging on to him while he builds his own life? I am assuming no, especially since you have a child. Second, what about your self-respect? He is directly telling you that this relationship is headed toward a dead end. Do you believe you deserve to be with someone who does not want to settle down with you? I believe you deserve better.

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Relationships Expert, Mind Coach - Answered on Dec 16, 2024

Asked by Anonymous - Dec 05, 2024
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Hi, i am sri lankan girl, and my bf is indian, recently his family had found a girl and forced him to marry, he said he had no option this time he had to say ok, because after he told about me to them, they started to act rude and now they all find out me and try to make me scared, my bf blocked me, because that girl also controls him, i told him you can still turn back and choose your life, but he said it will be a problem to his parents, and his dad trying to hurt himself. I really love him, we were together 2 years. Even he says he misses me a lot and he said he feels the life how happy it was before and now he is confused and he says feel like he is in a jail, please help me, he says now he can’t promise me anything.he says if i find someone it ok, he will be a good friend, but i really love him, what can i do
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Asked by Anonymous - Dec 08, 2024Hindi
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I have a friend for over 9 years. She is 38, married with a 13 yr old boy and I am single and 32. Ever since we have known each other we have been friends. I never had romantic feelings or intimate thoughts about her(I guess I am not that much into married women). Over the course of years since 2015, we have had a very close friendship and at a professional capacity I am tutor to her child.(The child has been hanging out with me since he was 4). Me and the lady went for vacations and have spent countless nights on the balcony with a drink and lots to talk about our lives. I am thoroughly aware of her troubled marriage including instances of DV and her complicated upper middle class family dynamics. She knows my childhood, how I lost my parents and has been close watcher of how I have transformed over the years. In 2020 in a moment of my weakness, loneliness, desperation I spoke to her extensively even breaking down and she somehow made the call the treatment me like a son and I have ever since addressed her as 'Maate'. (My mother passed away in childbirth so my knowledge of a mother's presence is next to 0) During the pandemic where we could barely meet during to distance and lockdown. Her husband also moved to UK for work. A new "friend" comes to the picture. I did not meet him at the beginning but after a few months, I notice my friend taking care of the finances, lifestyle choices of the"friend". He enjoys the involvement citing how difficult his life was where his parents could not provide such interactions when he was a kid. (The "friend" is 28 years old). The "friend" also a leukaemia survivor indulges in alcohol with us, tries other substances in her company and one night confesses his feelings to Maate. Maate tells him that she has a kid, a husband and a boyfriend so those spectrums there is no space for the "friend". So the "friend" officially friendzones himself but over the times has arranged him to stay in her place, sleep in her bed, cuddle with her everynight(can't sleep otherwise) has access to her emails, photos, phone password, and subtly starts taking control over her house to get things done his way. He even does not allow the 13 yr old child sleep with his mom because the child gets a pole in his sleep(like of teens and men) it creeps the "friend" out. Finally after a night of drinking I suddenly woke up to sounds of moaning early in the morning from her bathroom. So the "friend" finally had his long overdue sex at 6 am in the morning in her bathroom. I wake to listen to Maate moaning buty paranoia kicks in when I see her kid waking up and standing behind me and asking 'where is Mamma'. I have no words, I have no idea what to do. I take him away on the pretext of making some yummy breakfast. Now the problem for me is: 1. I have lived by a few codes and one of them is not to cross boundaries with female friends. I have stayed friends with them for over 2 decades. So someone doing it infront of me and calling it friendship and apologizing with the words 'heat of the moment','honest mistake', 'drunken daze', etc just makes me call it bullshit. The "friend" wanted it and took the first shot he got. 2. My Maate asking me to let it go, forgive and treat the "friend" like a younger brother. I have tried it a lot over the last year and I sincerely can't(because of reasons mentioned in Point 1) 3. Saying it to openly to Maate has starined my equation with her. I just want to stay away from such a "friend" but evidently voicing it out (albeit in a very loud manner) pushed away my closest confidant. The only thing I know is if things get better I can't pull of this pretentious stuff and it will make me burst again. I don't know what to do here.
Ans: You’ve built your life around certain principles—one being the importance of boundaries and respect in friendships. Seeing those boundaries crossed in a way that you perceive as disrespectful to the sanctity of your connection with Maate, as well as her responsibilities as a mother, strikes at the heart of your values. It’s no wonder that you feel uneasy and unable to simply accept her request to forgive and treat the “friend” as a younger brother.

What’s critical here is that your feelings of discomfort are not about being judgmental but about being protective—of your bond with Maate, her child’s well-being, and your own emotional integrity. This situation has left you in a moral and emotional bind. You value the relationship with Maate, but the dynamic involving the “friend” is deeply troubling for you.

To move forward, you need to find a way to honor your values while also preserving your emotional well-being. Open communication is key, but it’s also clear that the way this has been discussed so far has caused strain. You might need to reframe your approach. Instead of focusing on the specifics of what happened or pointing out the flaws in the “friend’s” behavior, you could focus on how the situation has affected you. Express your feelings honestly but gently—share how it has created a sense of distance and how much you miss the closeness and trust you once shared.

At the same time, it’s important to set boundaries for yourself. You don’t have to accept the “friend” into your life if it feels wrong to you. However, you can make it clear to Maate that this boundary is about your own peace of mind and not a judgment of her choices. Acknowledge her autonomy while asserting your need for space from situations that make you uncomfortable.

Ultimately, this might mean accepting that the relationship with Maate will change. Relationships evolve, and sometimes people we care about make choices that we can’t fully align with. It doesn’t mean you have to sever ties, but it does mean redefining the terms of your connection in a way that allows you to stay true to yourself.

Take time to reflect on what you need to feel whole and grounded. This situation has understandably shaken you, but it’s also an opportunity to reaffirm your values and protect your well-being. Seek support from others you trust, and remember that it’s okay to take a step back to process your feelings and recalibrate the relationship on your terms.

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