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Anu

Anu Krishna  |1437 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 20, 2022

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
SD Question by SD on Dec 20, 2022Hindi
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Relationship

Hi Anu, I want to be anonymous on this.
I'm 34years old and married 4.5months ago. It was an arranged marriage, we are from different caste.
I'm a partial handicap person; I have issues with my leg.
I am having issues with my wife's behaviour and I am looking for some consultation.
During the initial conversations before marriage, she agreed on everything -- cooking, keeping me at bay on all works.
I even informed, I don't like people who get angry and instead I like to discuss the issue and get it sorted out.
But after marriage everything changed. From Day 1, she got angry on very little things like not giving hug/not drinking milk, using the phone while eating, laughing with colleagues while working or even if I cooked without informing.
Getting angry is fine but she locks herself in a room for 5-10 hours and won't even respond to me. That irritates me the most.
If by chance the door is open and when I enter, she won't see me and just go away like I'm some sort of stranger.
I explained a lot but conveying this is wrong and it hurts me a lot, but still she does the same.
I cried like a baby when I held her for not allowing her to leave the room.
This has become a habit. In 4.5 months this happened for 2-3 months.
My parents came home recently. Even during that time when we went out she got angry on a few things. I am not sure what it was about.
When I am with family, I should respond to their needs but can't stay with her completely right?
Why she can't understand it?
I have to plead with her 1-2 hours to talk to me on the issue and then she tells me 'I did this/that and due to this, she got angry like the one I gave example above.
She doesn't wake up till 8:30 or 9am. She won't cook or help me with household activities. And even when my mom came to teach her cooking, she didn't go. But in general, she says I want to learn cooking and especially learn what my husband likes.
How much I can do? I'm getting frustrated with this behaviour and even informed her 'You're making me afraid to talk to you thinking what might get you angry.'
Still no use. 
Please help me.

Ans:

Dear SD,

I have heard your side of the story but haven’t heard your wife on the same issue.

It seems the way you have described that your wife’s behaviour is unreasonable and selfish.

But I do believe that it takes two to tango.

What ever made her turn around differently from what she agreed upon before marriage?

Was she forced into this marriage?

Maybe it’s time to ask her:

What can I do for you?

What about me or my behaviour annoys you?

These questions shift from blame game to a solution space where you also take on the onus along with her to make the marriage work.

Obviously, something isn’t going on right and instead of bringing more instances that will prove that she’s at fault, why not bring in a space where the two of you work on your marriage.

Most times, just a shift in this thinking saves marriages and relationships.

All the best!

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Anu Krishna  |1437 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jul 01, 2024

Asked by Anonymous - Jun 28, 2024Hindi
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Relationship
Hello Anu, I am married for over 20 years. My wife has anger issues. Firstly, she gets annoyed with anything or everything. Secondly, she cannot control her anger. I had always taken a stand that I have to manage the marriage so what is the need of getting into confronting mode. Many a times, divorce crossed my mind but I could not gather the courage. Then tried to manage the situation by agreeing to everything and not sharing my opinions. I feel the home is like a prison. I feel uncomfortable when she is around me. I used to be a very social and jovial personality. Now people say I don't talk that much, the wittiness I had has vanished. I used to sing, record my own songs, take part in cultural events and activities. But now all gone. What ever I speak when we meet at family and friends get together, there is a complete postmortem of every sentence and intent. My elder son now says that I should keep my foot down. I am pushed to pass on all my salary to my wife's account and then have to ask her for any spends that I do. Over and above that every spend for her is un-necessary. I have multiple times tried to talk to her.. she says 'Whatever you say, I will not agree and you know that so don't waste your time in convincing me rather change yourself and do what I am saying'. It is becoming vicious and taking a toll on my energy. I feel like staying out of the house. But when around friends she behaves nicely.. Don't have answers. I want to take her to councellor so as we both can get advise. But she says, change yourself we will be happy. I am not going to change. I mean I am not asking her to change, but just be emphathatic. Am I asking for too much. I also agree that I may have flaws I am no perfect but no one is, why then am I looked upon to be a perfect person? V
Ans: Dear Anonymous,
It is a difficult situation to be around someone who has issues with anger and in this case it's your wife!
Anger is just a call or cry for help. Have you seen a child display anger and throw his/her toys around just to get their mother's attention?
Now, what is it that you wife lacks is something only you will know. She feels a certain lack in her life.
It could be lack of achievement, lack of self-worth, lack of a healthy self-esteem, lack of healthy nutrients in the body, lack of good quality sleep, lack of useful social environment.

I also believe what and who we surround ourselves with will define how our day goes and how our life will pan out. Now, because she fails to see the role of a counselor, you are forced to work at this on your own. So, start by trying to find out:
- what area of lack is she in?
- what triggers her anger episodes?
- how does she come out of these episodes?
- are the people/friends around her very different from her value systems?
- when was the last time she had a general check-up to see if all the health parameters are good?
- how actively has she pursued a career or a hobby?
- how many hours of sleep does she get?
- does she eat nutritious food that's meant for her age?

Since you are on your own with this, get deeper into this; I do agree your feelings are on the back-burner BUT till you sort this, it's going to haunt you. Sometimes the display of anger is much bigger that forces us to believe that the problem is a big one. It could just be a simple cause...Only when you try to identify it, will you know how and what it is.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Anu

Anu Krishna  |1437 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Aug 21, 2024

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Relationship
To answer your questions - 1. My wife is giving various excuses saying kitchen is in 1st floor and not on 2nd floor. I kept cooking maid though who used to carry all lunch from 1st floor to second floor. On dinner I used to carry food for her. Now her demand is to keep all time Aya or maid the cost I couldn't simply bear. Every time she used to give various excuses to go to her father's house Both my sister and my uncle talked to her father and family, but seems her mother has a full support on this and her father is mum and they don't listen to my problem at all. I used to serve tea, breakfast to my wife before going to office since she can't come downstairs on first floor. My sister and her husband tried to communicate my wife's parent, but she refused to listen to them I don't think couples therapy will work because my wife will not ready to hear any solution. Only thing I guess is to summon her and her family to court and ask her whether she is willing to stay with me or with father.
Ans: Dear Anonymous,
My suggestions were merely trying to enable the two of you to work on your marriage. If you feel that by using force, this may work, you should know that things can get worse from thereon...Be careful about how you achieve what you set out to achieve...Of course, I do understand the frustration of making all efforts and still not having your wife relent and align is really strange and funny.
My question still is: what is the reason that she is so unwilling to stay longer periods with you? Have you tried to ask her this?

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

..Read more

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Ans: it's important to acknowledge and honor the love you felt and still feel. Love doesn’t simply disappear overnight, and it’s natural to have lingering emotions, especially when you’ve shared so much history and effort to keep the relationship going. However, it’s also crucial to recognize the harm and hurt caused by her actions and the unresolved issues that led to the breakdown of your marriage.

The fact that she chose not to return and continues to maintain contact with the person she was involved with suggests that she has moved on emotionally, even if you haven’t. Holding onto hope for reconciliation can keep you trapped in a cycle of pain and longing, which makes it harder to heal and move forward.

Your heart and mind are sending you mixed signals because you’re torn between the love you still feel and the reality of the betrayal. This is a common struggle after a significant loss, but it’s important to focus on what’s best for your emotional well-being. Continuing to be in contact with her may be preventing you from healing fully. It might be beneficial to create some distance, at least temporarily, to allow yourself the space to process your feelings and begin the healing process.

Focusing on yourself and your own growth is essential. Consider engaging in activities that bring you joy, spending time with supportive friends and family, and possibly seeking professional counseling to help you work through your emotions and develop strategies to move forward.

Letting go is difficult, especially when you still have love for someone, but it’s a crucial step towards healing. Accepting that the relationship has ended and focusing on your future can help you find peace and eventually open the door to new possibilities for love and happiness.
Asked on - Jan 15, 2025 | Answered on Jan 15, 2025
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Thank you very much for ur reply. But i am finding difficult to forget her.
Ans: It might be helpful to focus on the following steps to move forward:

Acceptance: Accept that the relationship has ended and that continuing to hold on to it may be preventing you from healing. Acceptance doesn’t mean you have to stop loving her immediately, but it does mean recognizing that the relationship is no longer viable.
Self-Care: Prioritize your emotional well-being by engaging in activities that bring you joy and fulfillment. Surround yourself with supportive friends and family who can help you through this process. Consider exploring new hobbies or interests that can redirect your focus and bring positive energy into your life.
Boundaries: It might be time to set boundaries with your ex-wife, especially if staying in contact is causing you more pain. Taking a step back from communication can provide the space you need to heal and gain clarity.
Professional Support: Consider speaking with a therapist or counselor who can help you process your feelings and guide you through the healing journey. Professional support can offer valuable tools and strategies to navigate the complex emotions you’re experiencing.
Remember, healing takes time, and it’s okay to grieve the loss of the relationship. With patience and self-compassion, you can move forward, find peace, and eventually open yourself up to new possibilities and happiness in life.

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Relationships Expert, Mind Coach - Answered on Jan 15, 2025

Asked by Anonymous - Jan 13, 2025Hindi
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If you’re considering joining her, it could be a gesture of solidarity and support, even if you’re not personally invested in the spiritual aspect. However, it’s crucial to approach this as a way to share the experience together and ensure her safety, rather than as an obligation or with reluctance. If you decide to join her, communicate that you’re doing so because you want to be there for her, which could strengthen your relationship.

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Kanchan Rai  |493 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 15, 2025

Asked by Anonymous - Jan 09, 2025Hindi
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I am 42 Female currently, last marriage didn't go well, afraid of new start, I neither type of person who can go to club etc etc to "find someone" - What's the best way to move forward, Do we have genuine way of finding someone who can become reliable partner too (No tinder etc as again I knw myself now at this age, I can't) - Please guide
Ans: One of the best ways to meet someone compatible is through shared interests and environments where you feel at ease. Consider engaging in activities or communities that resonate with you. This could include joining local interest groups, volunteering, or taking classes in areas you’re passionate about. These settings not only provide opportunities to meet like-minded individuals but also allow connections to develop organically over shared experiences and values.

Another valuable approach is to lean on your existing network. Friends, family, and colleagues often know you well and can introduce you to others who might be a good match. These introductions can be more comfortable and trustworthy since they come from people who understand your personality and values.

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Kanchan Rai  |493 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 15, 2025

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My age is 48 years and i have one son aged 17 years and i am single son of my parents ,one and half year back my wife expired and upon insisted by my parents and close relatives i got remarried and she has one girl aged 8 years, after passing of six months she has started showing her true colors and it has become very difficult for me to continue and i want to get rid of this . Please guide me what should i do now.
Ans: Dear Dinesh,
it’s important to reflect on what is making the relationship difficult. Understanding the specific issues—whether they stem from differences in values, communication problems, or other conflicts—can provide clarity on how to move forward.

If you haven't already, consider having an open and honest conversation with your wife about your concerns. Sometimes, addressing issues directly can lead to resolutions or at least a better understanding of each other's perspectives. Counseling, either individually or as a couple, can also be a valuable tool in navigating these challenges and deciding the best course of action.

However, if you’ve already tried addressing these issues and find that the relationship is still untenable, it may be time to consider ending the marriage. It’s important to prioritize your emotional and mental well-being, as well as that of your son and stepdaughter. Divorce is never an easy decision, especially when children are involved, but staying in an unhappy and unhealthy relationship can have long-term negative impacts on everyone.

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Kanchan Rai  |493 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 15, 2025

Asked by Anonymous - Oct 08, 2024
Relationship
Hello mam.I know a girl since college days.She is married to a guy since last 15 years.Since last 3 years we had an affair.I did take her for granted after our 2 nd half 3 years of relationship.Since a year now she has been giving me some or the other reason such as she is not getting feeling for me,husband is taking much care now so cant handle our relationship,then she told she has some health issue and now recently she tells me she has been telling me indirectly since a year to move on as she was in a relationship with some guy whom she got attracted in a mutual connection.But now she has discontinued with him as well. We do chat on message and call sometime but now since a year she herself has stopped calling or messaging.She replies only when i message or call. I want her back in my life and improve my relationship with her.Please guide me to get her back and have a relationship with her as we had till last year.What steps should I take to win her heart back and make her mine?
Ans: The first step is to acknowledge and respect her current feelings and boundaries. It’s clear she’s navigating her own emotional journey and trying to find clarity in her life. Pressuring her or trying to win her back without considering her current stance may push her further away.

Instead, focus on open and honest communication. If you genuinely care for her, it’s important to express your feelings without being demanding. Share how you feel, but also be willing to listen to her perspective fully. Understand that love and relationships are mutual, and both parties need to feel connected and invested.

During this time, it’s also essential to reflect on your own needs and emotional well-being. Ask yourself if this relationship, as it currently stands, is fulfilling and healthy for you. Relationships can be complicated, and sometimes stepping back to allow both people space to understand their feelings can lead to a clearer path forward, whether that’s together or apart.

Ultimately, your focus should be on building healthy, honest connections and prioritizing emotional well-being for both yourself and the people involved. If there’s a possibility of rekindling the relationship, it will come from mutual understanding, respect, and willingness from both sides.

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