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Married Man Seeks Advice After Wife's Betrayal: 'Can You Help Me Move Forward?'

Kanchan Rai |407 Answers |Ask -Follow

Relationships Expert, Mind Coach - Answered on Aug 09, 2024

Kanchan Rai has 10 years of experience in therapy, nurturing soft skills and leadership coaching. She is the founder of the Let Us Talk Foundation, which offers mindfulness workshops to help people stay emotionally and mentally healthy.
Rai has a degree in leadership development and customer centricity from Harvard Business School, Boston. She is an internationally certified coach from the International Coaching Federation, a global organisation in professional coaching.... more

Asked by Anonymous - Aug 07, 2024Hindi

Hi.. I am 49 yrs Male & married for 22 yrs with teenage kids.. I live abroad since 16 yrs.. Me & wife had arranged marriage in the same caste when we were in India.. After few months of marriage, my wife told me about her past relationship during collage and only reason she could not continue because of his father resistance( diff caste).. I belong to very middle class with no such precedence like this and felt bad . Later, I continued with her but always had feeling that she would compare the love & affection she got from him, with me.. I am not very romantic or expressive and like to live normal life..! We have little diff of opinion since beginning and will have fight almost every week.. Fast forward when all was going ok with 2 kids, busy work in abroad, I caught her cheating with the same person ( almost 17 yrs after they separated).. They found each other on social media and started talking. .. She being abroad & him in India, will call him daily in my absence for hours and they exchange explicit messages day in and out..! Once caught initially she regretted ( that too only after i got really mad & threaten to tell everyone) and it took us 2-3 yrs to comeback to terms mostly due to younger kids..!! Now 10 yrs later, i found her calling ( although he did not pickup) and now she is telling that she has emotional connection with him from the past while I could not build that connection with her.. She is not commit for anything and requesting me to continue as friend so we can get our younger one to collage and then see or separate. She is even ready to find me someone that fits my choice. I am in dilemma on what to do as i am not ready to forgive her but worried about kids future..! Even though we stay aboard, we have very close network of friends & family which we cant ignore..! I somehow feel to let it go but i get irritated that this is not the life i would like to live now & future. Can you pls advise some tips to move forward

Ans: it’s important to acknowledge that your feelings are valid. You’ve been patient and committed, but her actions have undermined the trust in your marriage. It’s not just about the past relationship; it’s about how her choices have affected your life and your sense of security in the relationship.

One option is to seek couples therapy. Even if your wife seems unsure about the future, a neutral third party can help facilitate conversations that might clarify what each of you really wants and needs. Therapy could also help in finding a way to co-parent effectively if you decide to separate.

If staying together for the kids is a priority, it’s crucial to establish clear boundaries and expectations moving forward. You need to decide what’s non-negotiable for you in terms of respect and honesty. If she’s truly committed to staying in the marriage until your kids are older, she needs to show that by cutting off contact with this other person and working on rebuilding your relationship.

However, if you feel that you can’t move past this betrayal or that staying will only lead to more resentment and unhappiness, it might be worth considering a separation. Kids are resilient, and it’s often better for them to see their parents happy apart rather than miserable together.

Ultimately, this decision is about what kind of life you want to live moving forward. You deserve a relationship where you feel valued, respected, and loved. Take your time to consider what will bring you the most peace and happiness in the long run, and don’t be afraid to prioritize your own well-being.

Asked on - Aug 29, 2024 | Answered on Aug 30, 2024

Thanks for the reply. She is commited for staying together unless kids are out and not sure after that.. She is also not sure if she will go back to same person ( as she hasn't talked to her in while) or she will find something new or me.. My problem is living with this issue that my wife is not emotionality connected to me, cheated me twice and might do it again.. Say it my ego but i feel very distressed and humiliated that things are happening to me.. I feel like leaving her but somehow don't have courage to leave the family and face the future ahead..! I am fighting myself everyday with this battle within me & don't know what to do..! Last time i had the same issue and somehow convince myself ( took 2+ yrs) to stay but this time i am thinking she will do it again ( may be not for him but somehow who she thinks is alike her).. Another issue is even if i am staying, we are so incompatible.. Its like she is mountain and i am beach person! With kids going away and empty nest coming, i am not comfortable living with her.! On the other hand i am turnning 50 and would like to see if i can find someone who is like me .. Daily i am struggling with thought in and out and can't focus on work..

Ans: It's clear that staying in this marriage is taking a toll on you, affecting not just your emotional well-being but also your ability to focus on other important aspects of your life, like work. The prospect of staying together for the sake of the kids might have seemed like a solution, but it's leading to ongoing internal conflict, especially with the looming reality of an empty nest.

First, it's important to validate your feelings. It's not just your ego; feeling distressed and humiliated in this situation is a natural response to the betrayals and ongoing lack of emotional connection. You deserve to be in a relationship where you feel valued, respected, and emotionally fulfilled.

The fear of leaving and starting over, especially at this stage in life, is understandable, but it might help to consider that staying in a situation that continues to hurt you could be more damaging in the long run. The idea of finding someone more compatible, who shares your values and lifestyle, is not just wishful thinking—it's a legitimate desire for a more fulfilling life.

You might find it helpful to take some time to reflect on what you truly want and need from a relationship and your life moving forward. Speaking to a therapist or counselor could provide the support you need to process these emotions and gain clarity on the best path for you. It might also help to explore the practicalities of separating—understanding what that would look like financially, emotionally, and socially could make the prospect less daunting.

If you decide to stay, it's crucial to communicate clearly with your wife about what you need to feel secure and respected in the relationship. However, if you can't envision a future where you feel content and connected with her, it might be time to seriously consider whether staying is the right choice for your long-term happiness.

Ultimately, you deserve a life that brings you peace and fulfillment, whether that’s with your current wife, on your own, or with someone new. Taking small, manageable steps towards making a decision—whether through counseling, reflection, or practical planning—can help you move forward, whichever path you choose.