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Dr Ashish

Dr Ashish Sehgal  | Answer  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 18, 2023

Ashish Sehgal has over 20 years of experience as a counsellor. He holds a doctorate in neuro linguistic programming, mental health and social welfare.He is certified in neurolinguistics by both the Society of NLP and the American Board of NLP.... more
DV Question by DV on Apr 15, 2023Hindi
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I am 41 years old and married. My sexual desires are high and generally I need variety in terms of partners. Till now I had a relationship with almost 5 partners outside marriage. When it comes to my wife our sex life is ok. I love her very much. However, sometimes I do not get excitememt while having relation with wife. How I can work on this?

Ans: It sounds like you are experiencing a conflict between your desire for sexual variety and your love for your wife. It's important to recognize that infidelity can be damaging to a marriage, both emotionally and physically. It's essential to communicate openly and honestly with your partner about your feelings and desires, and work together to find ways to enhance your sexual relationship.

One way to work on this is to explore different sexual experiences with your wife. You can try new things together, such as different positions or incorporating toys, fantasies, or role-playing. You can also make an effort to create a more romantic and intimate atmosphere in your relationship, which can help increase excitement and pleasure during sex.

It's also important to address any underlying issues that may be affecting your desire for your wife. Stress, anxiety, depression, and health problems can all impact sexual desire. Talking to a therapist or a medical professional can help you identify and address any underlying issues.

Ultimately, it's important to remember that sexual desire fluctuates over time, and it's normal to experience highs and lows. With open communication and a willingness to try new things, you can work together to create a fulfilling and satisfying sexual relationship with your wife.

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Ans: Your story does not show failure.
It shows persistence, effort, and desire to improve.

Most people give up.
You didn’t.
That means you will succeed — but with the right method, not the old one.

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Dating, Relationships Expert - Answered on Dec 04, 2025

Asked by Anonymous - Dec 02, 2025Hindi
Relationship
My married ex still texts me for comfort. Because of him, I am unable to move on. He makes me feel guilty by saying he got married out of family pressure. His dad is a cardiac patient and mom is being treated for cancer. He comforts me by saying he will get separated soon and we will get married because he only loves me. We have been in a relationship for 14 years and despite everything we tried, his parents refused to accept me, so he chose to get married to someone who understands our situation. I don't know when he will separate from his wife. She knows about us too but she comes from a traditional family. She also confirmed there is no physical intimacy between them. I trust him, but is it worth losing my youth for him? Honestly, I am worried and very confused.
Ans: Dear Anonymous,
I understand how difficult it is to let go of a relationship you have built from scratch, but is it really how you want to continue? It really seems to be going nowhere. His parents are already in bad health and he married someone else for their happiness. Does it seem like he will be able to leave her? So many people’s happiness and lives depend on this one decision. I think it’s about time you and your BF have a clear conversation about the same. If he can’t give a proper timeline, please try to understand his situation. But also make sure he understands yours and maybe rethink this equation. It really isn’t healthy. You deserve a love you can have wholly, and not just in pieces, and in the shadows.

Hope this helps

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