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Hemant

Hemant Bokil  | Answer  |Ask -

Financial Planner - Answered on Mar 21, 2023

Hemant Bokil is the founder of Sanay Investments. He has over 15 years of experience in the field of mutual funds and insurance.Besides working as a financial planner, he also hosts workshops to create financial awareness. He holds an MCom from Mumbai University.... more
Asked by Anonymous - Mar 10, 2023Hindi
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Hi Sir, I am 48 years old and we are family of 4 . I don't have any liabilities. My current annual expenses are Rs.18 lacs per year. For childs education I have kept Rs.50 lacs separately. How much savings will be good for me to retire in next 2 years and what should be my asset allocation?

Ans: Asset allocation can be 50 50 at your retirement age of 50 in next 2 years, and for monthly expenses of 1.5 lacs after 2cyears u need to have corpus of 2 Crores approximately.
DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Users are advised to pursue the information provided by the rediffGURU only as a source of information to be as a point of reference and to rely on their own judgement when making a decision.
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Ramalingam

Ramalingam Kalirajan  |7026 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Aug 21, 2024

Asked by Anonymous - May 26, 2024Hindi
Money
Sir,I m 43 year old, working in pvt college and getting 60000per month,pls elaborate me about investing and savings for my retirement and present expenses as I have two kids one is 16year and another one is 12 year
Ans: At 43 years old, with a monthly income of Rs. 60,000, your financial goals should include both immediate and long-term objectives. These goals would typically cover day-to-day expenses, children’s education, and retirement planning. Let’s break down how you can balance your current needs with future savings.

Managing Current Expenses
You have two children, aged 16 and 12, and it’s vital to manage your monthly expenses carefully. A clear budget is the foundation of good financial planning.

Household Expenses: Ensure your essential expenses are well-covered. These include food, utilities, and other daily necessities. Try to allocate a specific amount each month to prevent overspending.

Children’s Education: With children at 16 and 12 years old, educational expenses will increase, especially as your older child approaches higher education. Plan for tuition fees, books, and other related costs.

Emergency Fund: Maintain an emergency fund equivalent to at least six months of your monthly income. This fund will protect you from unexpected financial burdens like medical emergencies or job loss.

Allocating Savings for Future Needs
Balancing current expenses with savings for future needs is key to long-term financial security. Let’s explore how you can start saving efficiently.

Retirement Planning: You’re currently 43 years old, so retirement is still some years away. However, starting early is important. Consider contributing 20-30% of your income towards retirement savings. Look for options that offer a balance between growth and safety.

Children’s Higher Education: Higher education can be costly. Start investing in a dedicated plan for your children’s education. This should be separate from your retirement savings to avoid depleting your retirement funds.

Investment Options for a Secure Future
With a stable income, it’s crucial to explore the right investment options to grow your wealth. A diversified approach is recommended, keeping in mind your risk tolerance and time horizon.

Diversified Mutual Funds
Balanced Growth: Diversified mutual funds offer a mix of equity and debt, balancing risk and reward. This type of fund is ideal if you’re looking for moderate growth without exposing your investments to excessive risk.

Professional Management: Actively managed mutual funds are handled by professional fund managers who adjust the portfolio based on market conditions. This offers you peace of mind, knowing that experts are managing your investments.

Regular Savings: Systematic Investment Plans (SIPs) allow you to invest small amounts regularly. SIPs help in averaging out market volatility and building wealth over time.

Disadvantages of Index Funds and Direct Funds
You might come across index funds or direct funds as investment options. While they may seem appealing due to lower fees, they come with certain disadvantages.

Index Funds: These funds passively track an index and do not try to outperform the market. While fees are lower, they may not provide the returns you need, especially during market downturns. The lack of active management could result in missed opportunities.

Direct Funds: Direct funds cut out the intermediary, saving on commission fees. However, this approach requires you to manage and monitor your investments closely. It’s easy to make mistakes without expert guidance. Regular funds, on the other hand, offer the benefit of advice from a Certified Financial Planner, who can help optimize your investments.

Tax-Efficient Investments
Tax efficiency is a critical aspect of your financial plan. Choosing investments that offer tax benefits can maximize your returns.

Tax-Saving Instruments: Look into options that provide deductions under Section 80C, such as Public Provident Fund (PPF) or certain life insurance plans. These not only help in saving taxes but also ensure a safe return on your investment.

Long-Term Capital Gains: Consider investments that are taxed as long-term capital gains (LTCG) after a holding period. LTCG tax rates are generally lower than income tax rates, making them a tax-efficient option for wealth growth.

Insurance: Protecting Your Family’s Future
Insurance is an essential part of financial planning. It ensures that your family is financially protected in case of any unforeseen events.

Life Insurance: If you haven’t already, consider purchasing a term life insurance plan. This type of insurance provides a high coverage amount at a lower premium, ensuring your family’s financial security if something happens to you.

Health Insurance: With increasing healthcare costs, it’s important to have a comprehensive health insurance policy. This should cover you and your family, including any critical illness riders if possible.

Evaluating Your Retirement Corpus
When planning for retirement, it’s important to estimate the corpus you’ll need. The amount should be sufficient to cover your living expenses without relying on others.

Inflation: Consider inflation when planning your retirement corpus. The cost of living will increase over time, so your savings should be able to provide you with a comfortable lifestyle even 20-30 years from now.

Pension Options: If your employer offers a pension plan, review the benefits. If not, consider setting up a self-managed retirement plan that includes a mix of investments and savings.

Creating a Long-Term Investment Plan
A long-term investment plan is necessary to ensure that your savings grow steadily. This plan should include a mix of short-term and long-term investments, catering to different financial goals.

Equity Exposure: With 15-20 years until retirement, you can afford to have some exposure to equity investments. Equities have the potential to deliver higher returns over the long term, though they come with higher risks.

Debt Instruments: Complement your equity investments with safer debt instruments like bonds or fixed deposits. This will balance your portfolio and provide a steady income stream with lower risk.

Regular Review and Adjustment
A financial plan is not a one-time activity. Regularly reviewing and adjusting your plan is crucial to keep up with changes in your life and in the market.

Annual Review: Set aside time each year to review your financial plan. Assess whether your investments are performing as expected and whether you need to make any changes.

Goal Adjustment: As your children grow older and your financial situation changes, you may need to adjust your goals. Ensure your plan remains aligned with your evolving needs.

Final Insights
Balancing current expenses with future savings is a delicate task, but it’s entirely achievable with a disciplined approach. Prioritizing your children’s education, creating a solid retirement plan, and choosing tax-efficient, diversified investments will help you build a secure financial future. Regular reviews and adjustments to your plan will ensure you stay on track to meet your goals.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

..Read more

Ramalingam

Ramalingam Kalirajan  |7026 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on May 30, 2024

Asked by Anonymous - May 30, 2024Hindi
Money
My age is 49 and has a monthly salary of INR 291000 and expect yearly hike of 5%. Want to retire by 55 years. Has Current loan of 60K and Current savings monthly are 50K SIP, 20K life insurance, 62K PF my contribution, 25K PPF(mine and wifes), Currnet asseats are own house, 35lacs in PF, 25lacs in SIP and 40lacs in FD. I have one daughter 9 yrears. How much corpus should be enough at retirement and is this savings good enough to achieve that.
Ans: Understanding Your Retirement Goals
Retirement planning is crucial to ensure a comfortable and stress-free life after you stop working. You aim to retire at 55 years, which gives you six more years to build your retirement corpus. Your current salary is Rs 2,91,000 per month, with an expected annual increment of 5%. Your monthly savings include Rs 50,000 in SIPs, Rs 20,000 in life insurance, Rs 62,000 in PF contributions, and Rs 25,000 in PPF contributions. Your current assets include a house, Rs 35 lakhs in PF, Rs 25 lakhs in SIPs, and Rs 40 lakhs in FDs. Additionally, you have a loan of Rs 60,000. Understanding these details helps in assessing if your savings are adequate for your retirement goals.

Evaluating Current Savings and Investments
Your disciplined approach to saving and investing is commendable. Consistent contributions to SIPs, PF, and PPF are effective ways to build a retirement corpus. Additionally, your current assets are well-diversified across various instruments, which is prudent. However, it is important to assess whether these savings and investments are sufficient to meet your retirement needs.

Systematic Investment Plans (SIPs)
SIPs are a popular choice for many investors due to their potential for high returns over the long term. They offer the benefit of rupee cost averaging and compounding. Actively managed funds, compared to index funds, can potentially provide better returns because they are managed by professionals who actively select stocks. However, it's essential to review the performance of these funds regularly and ensure they align with your risk tolerance and financial goals.

Provident Fund (PF) and Public Provident Fund (PPF)
Your contributions to PF and PPF are great for ensuring a stable, risk-free portion of your retirement corpus. PF offers a stable return with tax benefits, which is an excellent way to secure a part of your retirement income. PPF, with its tax-free interest and principal, is another safe investment that complements your riskier investments like SIPs.

Addressing the Loan
It is good to note that your current loan is Rs 60,000, which is relatively small compared to your overall financial picture. Paying off this loan should be a priority, as being debt-free at retirement is ideal. The sooner you clear this loan, the better your financial health will be.

Retirement Corpus Calculation
To determine how much corpus you will need at retirement, several factors need to be considered:

Expected Monthly Expenses: Estimate your monthly expenses post-retirement, considering inflation.

Life Expectancy: Plan for at least 30 years post-retirement.

Inflation Rate: Assume an average inflation rate of 6-7% annually.

Current Savings and Future Contributions: Calculate the future value of your current savings and ongoing contributions.

Estimating Monthly Expenses
Your monthly expenses in retirement may differ from your current expenses. Some costs may reduce, like work-related expenses, while healthcare and leisure costs might increase. It is vital to have a clear understanding of your expected monthly expenses. Let's assume your current monthly expenses are Rs 1,20,000. Considering inflation, these expenses will increase by the time you retire.

Inflation and Life Expectancy
Inflation significantly impacts retirement planning. Assuming an average inflation rate of 6-7%, your expenses will grow over time. Additionally, planning for a longer life expectancy ensures you do not outlive your savings. For example, if you retire at 55 and plan for 30 years, your corpus should support you until 85.

Future Value of Current Savings
Let's project the future value of your current savings and ongoing contributions. This projection helps in understanding if your current strategy will meet your retirement goals.

Evaluating the Sufficiency of Your Savings
Given your disciplined savings approach, you are on a strong path. However, ensuring these savings are enough requires careful planning. Regularly reviewing your investment portfolio and adjusting as necessary will keep you on track.

Benefits of Actively Managed Funds
Actively managed funds have the potential to outperform index funds, as fund managers make strategic decisions based on market conditions. This active management can lead to higher returns, although it often comes with higher fees. Nonetheless, the potential for greater returns can justify the cost, making actively managed funds a compelling option for growth-oriented investors like yourself.

Disadvantages of Direct Funds
Direct funds require a hands-on approach and deep market knowledge. Investing directly means you are responsible for all decisions, which can be risky if you are not well-versed in market dynamics. Regular funds, managed by Certified Financial Planners, offer professional expertise and monitoring, which can lead to better risk management and potentially higher returns. This professional guidance is invaluable, especially as you approach retirement and seek to secure your financial future.

Prioritizing Education for Your Daughter
Your nine-year-old daughter’s education is another critical goal. Education costs are rising, and planning for her future expenses is essential. Setting aside dedicated savings for her education, such as a child education plan, ensures that you are prepared for these costs without compromising your retirement corpus.

Importance of Insurance
Your current life insurance policy is a good step towards securing your family's financial future. Adequate insurance coverage is crucial to protect against unforeseen circumstances. Evaluating whether your current insurance is sufficient or if additional coverage is needed is advisable.

Conclusion
Your current savings and investment strategy reflect a strong commitment to financial planning. By continuing to save diligently and reviewing your investment portfolio regularly, you can build a robust retirement corpus. Paying off your loan and ensuring adequate insurance coverage further strengthens your financial position. Planning for your daughter's education and considering the benefits of actively managed funds over direct investments are also crucial steps.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

..Read more

Ramalingam

Ramalingam Kalirajan  |7026 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Jun 22, 2024

Money
Hello Anil Ji i am 58yr of age retiring in Dec 24. My family is myself wife 55yr , unmarried daughter 29yr working since last four yr in reputed MNC with good salary and career prospects. My investment are 1.09 cr of equity, 2.37cr MF equity, 0.56cr MF Debt funds. 65lacs Ulip all premium paid maturing in sept 24. FD in bank 20lacs. Total of 4.82cr. Own 3 Bhk apartment in Metro city where i live approx value 1.45cr. No loans no debts. My question is what should be my asset allocation after retirement my monthly requirement is 1.25lacs and one time expense of daughter marriage in next 1-2 yrs of 30lacs. Thanks
Ans: I appreciate the clarity and the thoroughness with which you've provided your details. It sounds like you have done a fantastic job building your assets. Let's explore how to best allocate your resources after retirement to meet your needs.

Understanding Your Financial Position
Firstly, congratulations on reaching a well-diversified asset base. Here's a summary of your assets:

Equity Investments: Rs 1.09 crore
Mutual Funds (Equity): Rs 2.37 crore
Mutual Funds (Debt): Rs 0.56 crore
ULIP: Rs 65 lakhs (maturing soon)
Fixed Deposit: Rs 20 lakhs
Real Estate: 3 BHK apartment (Rs 1.45 crore)
Your total financial assets come to around Rs 4.82 crore. You have no loans, which is excellent. Your monthly requirement is Rs 1.25 lakhs, and you have a one-time expense of Rs 30 lakhs for your daughter's marriage.

Setting the Foundation: Emergency Fund
An emergency fund is crucial for financial security. Ensure you have at least 6 to 12 months of expenses in a liquid, low-risk account. This fund should cover unexpected expenses without disturbing your investments.

Recommended Emergency Fund: Rs 15 lakhs (12 months of expenses)
Asset Allocation Strategy Post-Retirement
Let's break down a suitable asset allocation strategy:

1. Debt Instruments for Stability
Debt instruments provide stability and regular income. They are less volatile and suitable for your monthly needs. Considering your requirement of Rs 1.25 lakhs per month, prioritize these investments:

Mutual Funds (Debt): Rs 56 lakhs already allocated. Consider adding more to this to ensure stable returns.
Fixed Deposit: Rs 20 lakhs is a good buffer. Keep this as part of your emergency fund and for short-term liquidity.
2. Equity Investments for Growth
Equity investments are essential for growth and to combat inflation. However, post-retirement, the exposure should be balanced:

Equity Investments: Rs 1.09 crore
Mutual Funds (Equity): Rs 2.37 crore
While these investments have higher returns, they come with higher risks. Consider reallocating some equity to balanced or conservative funds to reduce volatility.

3. ULIP as a Diversification Tool
Your ULIP maturing soon will provide a lump sum. ULIPs combine insurance and investment but may not always offer the best returns. Since all premiums are paid and it’s maturing, use the maturity amount wisely.

ULIP Maturity: Rs 65 lakhs. Reinvest this in safer debt funds or balanced funds for moderate growth with lower risk.
Creating a Monthly Income Stream
To generate Rs 1.25 lakhs per month, a mix of Systematic Withdrawal Plans (SWPs) from mutual funds and interest from fixed deposits can be considered.

Systematic Withdrawal Plan (SWP)
SWP allows you to withdraw a fixed amount from mutual funds periodically. This can provide regular income without selling your investments entirely.

SWP from Debt Mutual Funds: Utilize debt funds to withdraw a steady amount monthly.
SWP from Balanced Funds: For a balanced risk approach, include some withdrawals from balanced funds.
Interest from Fixed Deposits
Interest from fixed deposits can supplement your monthly income. Ensure the interest aligns with your monthly needs and reinvest any excess for future use.

Planning for One-Time Expenses
For your daughter’s marriage, earmark Rs 30 lakhs from your existing assets. Consider using the maturity proceeds of your ULIP or liquidating some of your fixed deposits for this purpose.

Adjusting Your Portfolio
Rebalancing Equity and Debt
After ensuring your monthly needs and one-time expenses are covered, rebalance your portfolio to maintain a suitable risk level. Post-retirement, a common approach is to have a 40-60% allocation in equities and 60-40% in debt:

Equity Allocation: Aim for around 40% of your portfolio.
Debt Allocation: Aim for around 60% of your portfolio.
This balance provides growth potential while ensuring stability and regular income.

Diversifying within Debt and Equity
Within debt and equity, diversify to manage risk better:

Debt Funds: Include short-term, medium-term, and income funds.
Equity Funds: Include large-cap, mid-cap, and balanced funds.
Tax Planning
Efficient tax planning ensures you retain more of your income. Post-retirement, tax planning involves:

Tax-Exempt Instruments: Use the tax benefits of PPF and other exempt instruments.
Long-Term Capital Gains: Equity investments held for over a year have favorable tax treatment.
Tax-Efficient Withdrawals: Plan withdrawals from funds in a tax-efficient manner.
Monitoring and Review
Regular monitoring and review of your investments are crucial. Assess your portfolio at least once a year and adjust as needed to align with your goals and market conditions.

Genuine Compliments and Empathy
You've done a remarkable job in securing a diversified asset base. Managing your finances prudently has given you a solid foundation. Your focus on family and ensuring their well-being is commendable. It’s understandable to want to ensure your assets are well-managed post-retirement. I'm here to help guide you through this transition.

Final Insights
Retirement planning is about securing your future while enjoying the present. You've built a strong portfolio, and with the right adjustments, you can ensure a stable, comfortable retirement.

Emergency Fund: Keep Rs 15 lakhs for unexpected needs.
Debt Instruments: Use debt funds and FDs for stability and regular income.
Equity Investments: Maintain equity for growth but balance with lower-risk options.
ULIP Maturity: Reinvest in safe or balanced funds.
SWP: Generate monthly income through systematic withdrawals.
Tax Planning: Optimize withdrawals to minimize tax impact.
By following these steps, you can maintain your lifestyle and meet your financial goals post-retirement. Regular review and adjustments will keep you on track. Wishing you a fulfilling and stress-free retirement.

Best Regards,

K. Ramalingam, MBA, CFP

Chief Financial Planner

www.holisticinvestment.in

..Read more

Ramalingam

Ramalingam Kalirajan  |7026 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Jul 11, 2024

Asked by Anonymous - Jun 26, 2024Hindi
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Hi, My age is 32 now unmarried. Am earning around 2.5 lakhs per month. I have 50K home loan and my monthly expenses come around 30K. I have 2 lakhs Fixed deposit , 7 lakhs in PPF ,3 lakhs in NPS and 2 lakhs invested in stock market. Please guide me how much we need for retirement and child's education in future and how to invest for the same from now on.
Ans: It’s great to see you planning your financial future early. Let’s break down your current financial status and develop a strategy to secure your retirement and future child’s education.

Understanding Your Current Financial Status
Income and Expenses

Monthly income: Rs. 2.5 lakhs
Monthly expenses: Rs. 30,000
Home loan: Rs. 50,000
Current Investments

Fixed deposit: Rs. 2 lakhs
PPF: Rs. 7 lakhs
NPS: Rs. 3 lakhs
Stock market: Rs. 2 lakhs
Your financial discipline and savings are commendable. Let's build on this to achieve your goals.

Estimating Future Needs
Retirement Corpus
Estimating your retirement needs depends on various factors like current lifestyle, inflation, and expected rate of return on investments. As a rule of thumb, you should aim to build a retirement corpus that is 20-25 times your annual expenses at retirement. This ensures you can maintain your lifestyle post-retirement without financial worries.

Child’s Education Fund
Higher education costs are rising rapidly. It's wise to plan early to ensure your child gets the best education possible. Depending on the course and country, the cost can vary significantly. However, planning for at least Rs. 50 lakhs to Rs. 1 crore for higher education is a good start.

Investment Strategies for Financial Goals
Diversifying Investments
Mutual Funds

Mutual funds are an excellent choice for long-term investments due to their potential for high returns and the power of compounding. They also offer diversification, reducing risk.

Equity Funds: Suitable for long-term goals like retirement and child’s education. These funds invest in stocks, which have the potential for high returns.

Debt Funds: These are less risky than equity funds and are good for medium-term goals. They invest in fixed-income securities.

Hybrid Funds: A mix of equity and debt funds, providing a balance between risk and return.

Systematic Investment Plan (SIP)

Investing through SIPs is a smart way to invest in mutual funds. It allows you to invest a fixed amount regularly, ensuring discipline and averaging out the investment cost.

Power of Compounding

The longer you stay invested, the greater the power of compounding. Your money earns returns, and these returns also earn returns, leading to exponential growth over time.

Public Provident Fund (PPF)
PPF is a safe and reliable investment with tax benefits. It offers decent returns and should be a part of your retirement planning. Continue your contributions to PPF for steady, risk-free growth.

National Pension System (NPS)
NPS is a great retirement-focused investment with tax benefits. It offers a mix of equity, corporate bonds, and government securities. Continue your contributions to NPS for a well-rounded retirement corpus.

Setting Up a Financial Plan
Monthly Budget Allocation
Allocate your monthly income wisely to cover expenses, loan repayment, and investments.

Expenses: Rs. 30,000
Home loan: Rs. 50,000
Investments: Rs. 1.7 lakhs
Emergency Fund
Maintain an emergency fund equivalent to 6-12 months of expenses. This ensures financial stability during unforeseen events. Your current fixed deposit can serve as part of this emergency fund.

Investment Allocation
Short-Term Goals (1-3 years)

Emergency fund
Fixed deposits
Short-term debt funds
Medium-Term Goals (3-5 years)

Debt funds
Hybrid funds
Long-Term Goals (5+ years)

Equity mutual funds
PPF
NPS
Regular Review and Adjustment
Review your financial plan regularly and adjust based on changes in income, expenses, or goals. Stay updated on market trends and adjust your investment strategy accordingly.

Risk Management
Insurance

Ensure you have adequate health and life insurance to protect against unforeseen events. This is crucial for safeguarding your financial future.

Benefits of Actively Managed Funds
Actively managed funds have professional fund managers making investment decisions to maximize returns. They can potentially outperform index funds, especially in volatile markets. Regularly monitor fund performance and switch if necessary.

Final Insights
Planning for retirement and child’s education requires a disciplined approach. Diversify your investments, utilize the power of compounding, and regularly review your plan. By starting early and staying committed, you can achieve your financial goals comfortably.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in

..Read more

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Dr Shyam

Dr Shyam Jamalabad  |78 Answers  |Ask -

Dentist - Answered on Nov 14, 2024

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Dr. Shyam, I had my teeth cleaned 6 months ago and after that was done I saw discoloration on certain teeth that wasn't there before. Years ago I had my teeth cleaned and one particular tooth after the cleaning was sensitive to touch. I had a crown put in from two different dental offices. The first one did the crown right, but was trying to charge me $3,500 more than the agreement they made with Medicare. Medicare corrected that. I other dentist did a crown and it didn't go all the way up to my gums and is sensitive to especially cold things. I'm not having very good experiences with dentist by and large. Can't find an honest one or one that can actually do the job right. I feel being on Medicare your a target to bring in money. Not sure what to do next. Supposed to go back and have them redo the crown that didn't go to my gums, but it also was ttd place to didn't clean my teeth right and discolored some of them. Any suggestions on how to trust there is actually an capable and honest dentist out there who can perform properly?
Ans: Identifying a capable and honest dentist is crucial for your oral health and well-being. Here are some tips to help you find one:

1. Ask for referrals: Ask friends, family, or coworkers for recommendations. They can provide valuable insights into a dentist's work quality and bedside manner.

2. Check credentials: Ensure the dentist has the necessary qualifications, certifications, and licenses. You can verify this information with your state's dental board or professional organizations like the American Dental Association (ADA).

3. Check online reviews: Look up the dentist on review platforms. Pay attention to the overall rating and read the comments to understand the strengths and weaknesses. At the same time, do not rely on reviews alone as these can be manipulated, fake reviews can be easily generated.

4. Evaluate their communication style: A good dentist should listen to your concerns, explain procedures clearly, and answer questions patiently. Ensure you feel comfortable asking questions and discussing your treatment.

5. Assess their facility and equipment: A well-organized and modern dental office with up-to-date equipment is a good sign.

6. Check their approach to preventive care: A capable dentist emphasizes preventive care, including regular cleanings, exams, and education on oral hygiene.

7. Be wary of over-treatment: A honest dentist will not recommend unnecessary procedures. Be cautious if you feel pressured into extensive treatments.

8. Trust your instincts: If something feels off or you don't click with the dentist, it's okay to explore other options.

10. Schedule a consultation: Many dentists offer initial consultations or meet-and-greets. Use this opportunity to assess their approach, ask questions, and gauge your comfort level.

By following these steps, you can increase your chances of finding a capable and honest dentist who prioritizes your oral health and well-being.

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Ravi

Ravi Mittal  |416 Answers  |Ask -

Dating, Relationships Expert - Answered on Nov 14, 2024

Asked by Anonymous - Nov 03, 2024Hindi
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Relationship
Hi, I am 30 years old not married & now my parents are forcing me to get married. I think i am good looking guy. It's not like i have never been with girls. I have had brief flings with multiple girls. And there was one girl whom i was in a platonic relationship with with lot of emotional sharing & have spent a lot of time with her. The same goes with another girl. Both of them have told me that i have been pretty cool & girls would like me to be their bf or husband. But i am not able to accept anyone because of the guilt that of my past that i never had a relationship. Never been able to tell anyone that i had a gf. I know this is wrong to compare my life but i can't stop thinking that way. Can you tell me what to do? Like a contsant regret of not having a very steamy cool fancy relationship from outside. I know relationships have it's own ups & downs. But this guilt is killing me that i missed out lot of things in life & if get married in an arranged marriage i would feel myself to be a looser who couldn't even find a girl on his own. Though i know all of these comparisons are wrong & i should be rational. I am not able to help it. Please help me out
Ans: Dear Anonymous,
Whatever you are feeling, it is very normal. More people than you could imagine go through this same phase. But as you mentioned, these are just thoughts; there is no truth to them. Not having a relationship does not make you uncool. It merely means that you did not meet your perfect match yet. I understand that you feel like you have missed out on something and that feeling is valid. It might not be reasonable, but it's very natural to think this way. I can suggest one thing- why don't you try a dating or matchmaking app to find your own partner? That way, you will be keeping your parents' wishes and won't let yourself down either. It will also give you more control over choosing your life partner.

Hope this helps.

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Ravi

Ravi Mittal  |416 Answers  |Ask -

Dating, Relationships Expert - Answered on Nov 14, 2024

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Relationship
Hi, I got married to my ex gf in an arranged setup. I had a 7 year of relationship with her before breakup. My career switch try from private to govt job was the reason. When I failed I returned back to corporate. 3 years after the breakup her father who is a good friend of my father sent proposal which led to our marriage. No one knew that we dated. We never had a word between the acceptance and marriage. None of us initiated the conversation. When she came after marriage her behavior towards me in private is totally strange. We never had an emotional conversation. Neither we discuss romance nor intimacy. In private we hardly have any intellect discussions which was an eternal part before our breakup. But when she is in public she behaves like she cares for me a lot. She is a darling of everyone in the house whether my parents or siblings. Most of the time she remains with my mother and she has good bond. In front of her she cares for me a lot. She had this double faced attitude from the first day. Our intimacy is limited to my ask she could agree or disagree but she never initiated it. She was pretty passionate before our breakup which I never saw after our marriage. I tried everything but nothing has happened she never opened up. She disconnected with almost all our mutual friends after marriage. Whenever I tried through some of her friends she says to them I overthink a lot. Marriages and relationships differs. All useless and weird reasons. Everyone blames my teenage short temper issue. Which I have completely overcame when I started working. After marriage we had a boy. She says no for a next child for which I am fine. But the problem is now my child is growing and she has started understanding her hypocrisy. Now she blames me for teaching him wrong things. We hardly had fights as she walks out or I won't say word usually after she didn't answer for anything. I am unable to see the light in this relationship. She had 3 relationships in between but I never had one which I never discussed. Now I hardly ask for anything. Day by day we are becoming only room partners or fake couples in public. Everyone sees her as an ideal daughter in law or wife due to her public hypocrisy. Please guide.
Ans: Dear Salman,
I understand that marital issues take a huge toll on people. Whatever you are feeling, it is very normal. I strongly suggest you seek professional help- you can either opt for personal counseling sessions to manage the distress caused by your partner's indifference, or the best approach is to convince your wife to go for marriage counseling with you. It would be good to get to the root of the matter; why is she behaving a certain way, where is this coming from, are there unresolved issues from when you dated? These questions will finally get an answer and you can work on them together. If she does not agree to go, tell her to do it for your child. No child should have to see their parents unhappy with each other.

Hope this helps.

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Dr Nagarajan J S K

Dr Nagarajan J S K   |163 Answers  |Ask -

Health Science and Pharmaceutical Careers Expert - Answered on Nov 14, 2024

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Career
I want to give NEET exam but my 12th in Maharashtra Board marks are less than 150 in PCB (general), so I am not eligible. can I give retest of 12th to get better marks so that I can give NEET.
Ans: Hi, Being a retest candidate is considered a second attempt in +2. I think the medical council will not allow admission to medicine. Instead, you can consider B.Pharm / Pharm D.

To join, the following are the requirements:

For pharm D: Minimum qualification for admission to. – a) Pharm.D. Part-I Course – A pass in any of the following examinations - (1) 10+2 examination with Physics and Chemistry as compulsory subjects along with one of the following subjects: Mathematics or Biology. (2) A pass in D.Pharm course from an institution approved by the Pharmacy Council of India under section 12 of the Pharmacy Act. (3) Any other qualification approved by the Pharmacy Council of India as equivalent to any of the above examinations. Provided that a student should complete the age of 17 years on or before 31st December of the year of admission to the course.

FOR B.PHARM:
Minimum qualification for admission to – A. First year B. Pharm – A pass in any of the following examinations - i. Candidate shall have passed 10+2 examination conducted by the respective state/central government authorities recognized as equivalent to 10+2 examination by the Association of Indian Universities (AIU) with English as one of the subjects and Physics, Chemistry, Mathematics/Biology as optional subjects individually. “However, the students possessing 10+2 qualification from non-formal and non-class rooms based schooling such as National Institute of Open Schooling, open school systems of States etc. shall not be eligible for admission to B.Pharm Course.” ii. Any other qualification approved by the Pharmacy Council of India as equivalent to any of the above examinations. Provided that a student should complete the age of 17 years on or before 31st December of the year of admission to the course. Provided that there shall be reservation of seats for the students belonging to the Scheduled Castes, Scheduled Tribes and other Backward Classes in accordance with the instructions issued by the Central Government/State Government/Union Territory Administration as the case may be from time to time.

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