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Dr Karthiyayini Mahadevan |1145 Answers |Ask -Follow

General Physician - Answered on Feb 03, 2023

Dr Karthiyayini Mahadevan has been practising for 30 years.
She specialises in general medicine, child development and senior citizen care.
A graduate from Madurai Medical College, she has DNB training in paediatrics and a postgraduate degree in developmental neurology.
She has trained in Tai chi, eurythmy, Bothmer gymnastics, spacial dynamics and yoga.
She works with children with development difficulties at Sparrc Institute and is the head of wellness for senior citizens at Columbia Pacific Communities.... more

Question by GDP on Jan 31, 2023Hindi

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Why there are pains in legs everyday for a diabetic? Howcto overcome?

Ans: Pain in legs are due to Peripheral neuropathy
Which is due to microvasculitis
So keeping blood sugar at good control and having a B complex with antioxidant will address the pain

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Question by Kuljit - May 21, 2023Hindi

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Dear Madam, I am 42 years old, but i had diabetic problem.. Fasting sugar 130 and random 340 and chlorostrol 300..iam residing far from family.. Iam eating outside food of dhaba.. With tandoori roti and dhaba sabji.. I had pain in legs at below knees and...and from 1 or 2 years iam facing problem of hard stool as well..which i think is reason for leg pain...What to do... Please suggest me some regular medicines for the above

Ans: Hello. You will need to change your diet else this is going to be a progressive problem. For now you will likely need medications. Please take a proper consultation with a physician even if it is online so appropriate medications can be prescribed.

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Question by BIKRAM - Jun 28, 2023Hindi

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Hi , again as mentioned earlier I have Diabetis for long and do a lot of sitting work. I do regular exercises and Yoga though on daily basis (at least 5 days a week). I have problem related to muscle and other forms of pain like joint etc. What would be the best remedial action .

Ans: Hello. I'm sorry I do not recall your earlier question. However, if you have muscle and joint pains on a regular basis, it would be best to have it evaluated by a physician. Almost no form of pain is normal. You may have a problem any of the following areas, back muscles/ spine, vitamins, thyroid, hemoglobin, any auto immune condition etc. Please see a physician and get evaluated.

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Question by DEVENDRA - Aug 28, 2023Hindi

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Sir, I am 53 year old age, I have Dibetic level 2, from last 8 years, now I am suffering leg feet burning problem, pls give me suggest proper meidicine and treatment.

Ans: Hello Devendra,
Hope you are consulting a proper diabetologist for your medicines etc.?
Along with that if you can improve your lifestyle through proper yoga, pranayamas, nutrition, exercises, meditation then you can be much healthier. You can meet a naturopathic doctor or a nutritionist who can guide you in depth.
All the best!

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Asked by Anonymous - Feb 13, 2024Hindi

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I am 65 years old female diabetic for more than 20 years but sugar is in control with hba1c 6.8.my concern is my legs especially knees not joints are paining even if I stand or walk for half an hour.kindly advise what to for my leg pain thanks in advance

Ans: Hello Anonymous,
HbA1c of 6.8 is on the higher side. Ideally you should aim to get it below 6.
Have you consulted a nutritionist? Are you doing some form of yoga especially the pranayama part 4-5 times a week atleast?
With nutrition care and breathwork if your Hba1c can be lowered then your leg pain should also improve.
Also have you visited a physiotherapist for your knee pain? Have you done an x-ray? I need to know some more information to be able to guide you.
Usually physiotherapy can help. They may do techniques like Ultrasound, mobilisation, taping and some specific exercises which can help you. So if you have not already please do visit a physiotherapist for your knee pain.
As a home remedy you could also try massaging your knees gently with some warm ghee or sesame oil.
All the best!

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Question by Madhupati - Feb 10, 2025Hindi

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What are the ways to keep limb nerves healthy in diabetes type II?

Ans: Happy morning Madhupati,
1) Please ensure you are taking your Vit D3, Vit B12 and Calcium tablets regularly as prescribed by your Dr. As these vitamin supplements help the nerves too.
2) Nutrition plays a very important role for nerve health. Each one of us is different. So it is better to once see a good nutritionist and understand what kinds of foods are good for you. Examples are walnuts, pistachio, vegetable juices, lemon shots, mixed seeds etc.
3) Some form of exercise suitable to you like swimming, walking, yoga, pranayama done at least 5 days a week for 45-60 minutes each of the 5 days is very important.
All the best for your wellness journey ahead!
Warm regards,
Dr Nidhi Bajaj Gupta
Insta: merahki_holisticwellness

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