Sir, meri umar 49 varsh hai, pischle 2-3 mahene se me right sholder ke top me pain rehta hai, aisa pain hai ki main apna right hand pische peeth pr nhi le ga pati hun, peeth ke taraph le jane se ashahniy dard hota hai, dibities control me hai, pl. suggest me health tips.

Hi Dr Ashit My self Hari Krishna, Iam suffering with pain in nerves and fatigues in hole day. this is suffering from last 1 or 1 1/2 years. My daily routine as follows I woke up at around 6AM in the morning and extending some helping hand to my home minister in her regular work other than kitchen, from 7AM to 7:30AM some Physical Exercise than make it myself ready for office. from 9AM to 7PM office where the complete day sitting on chair as iam working as an accountant in a manufacturing company. After reaching home at around 8PM after 1/2hr i use to go a 30-40mins walking at around 9:30 i shall take my dinner than at around 11PM went to bed if come to food habits morning breakfast south indian tiffens or chapati or poha and at mid day meal is rice and evening snack and dinner chapati/rice as per availability. please suggest what and how to handle this situation and over come the pains in nerves and fatigues thanks

Main sugar aur bp ki patient hoon mujhe sar mein chakkar aata hai aur body mein pain hota hai age 46 yrs kindly advice

Hi My left hand is paining i can do hand up and down Please suggest