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Male, 40, with LBBB & LVMF -40%: Can exercise improve my condition?

Dr Shakeeb Ahmed Khan |153 Answers |Ask -Follow

Physiotherapist - Answered on Apr 07, 2025

Dr Shakeeb Ahmed Khan is a senior consultant physiotherapist with over 12 years of experience specialising in orthopaedic and paediatric physiotherapy.
He has served as a technical consultant for the World Health Organisation, the United Nations, the Tata Institute of Social Sciences and several national and international NGOs.
Besides physiotherapy, he is keenly interested in disability management, early intervention, geriatric care and assisting children with disabilities.
Dr Khan has a bachelor's degree in physiotherapy from the Ravi Nair Physiotherapy College in Wardha, Maharashtra, a master's degree in disability rehabilitation administration from the National Institute for the Mentally Handicapped, Secunderabad, and a PhD in disability management from Bangalore University.... more

Asked by Anonymous - Apr 05, 2025Hindi

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Hi I am Male 40 Years with LBBB & Lvmf -40% is Please guide some exercise to improve both the condition already under doctor supervision is it possible to improve

Ans: Dear Sir. Thank you for your query. I would like to assure you that you can improve your heart function with the right guidance and care. Please visit a nearby physiotherapist who has completed MPT in Cardio Pulmonary Rehabilitation for a personalized and safe exercise plan. I also suggest using a spirometer regularly to strengthen your lungs and support overall cardiovascular health. Since you have LBBB and an LVEF of 40%, it’s essential to follow a structured, medically supervised routine. Start with light activities like walking, stretching, and breathing exercises such as diaphragmatic and pursed-lip breathing. Avoid high-intensity workouts or heavy lifting. With consistency and expert support, many people experience improvement or stabilization in heart function. I wish you quick recovery.

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Thanks for your answer. Can you suggest some more exercise

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I got 61 marks in jee mains ews category can I clear jee mains cutoff and get any decent college cse branch

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Sir maine 2025 me 12th up board se de liya hai aur jee main session 1 and 2 bhi de diya hai mujhe nhi lag rha ki mera cut off clear hoga mai drop nhi lena chahata kyuki mera drop me bhi nhi clear hoga kya mai dobara cbse board se 11th and 12th karke jee de sakta hu

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JEE Main aap 12th ke year se lekar agle 2 saal tak, total 3 baar de sakte ho.
Agar aapne 12th 2025 me diya hai, to aap:
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Lekin, pehle diye gaye JEE attempts fir bhi count honge. Matlab aap already 2 baar JEE de chuke ho (2025 ke 2 sessions), to aapke paas sirf ek aur final attempt (2026 ya 2027) bachega.

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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