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Seeking Answers: Does Trataka Increase Concentration Power?

Dr Karthiyayini Mahadevan | Answer |Ask -Follow

General Physician - Answered on Jul 12, 2024

Dr Karthiyayini Mahadevan has been practising for 30 years.
She specialises in general medicine, child development and senior citizen care.
A graduate from Madurai Medical College, she has DNB training in paediatrics and a postgraduate degree in developmental neurology.
She has trained in Tai chi, eurythmy, Bothmer gymnastics, spacial dynamics and yoga.
She works with children with development difficulties at Sparrc Institute and is the head of wellness for senior citizens at Columbia Pacific Communities.... more

Question by Arijit on Jun 28, 2024Hindi

Health

Madam does tratak increase concentration power?

Ans: Yes it seem to increase one's focus and Concentration

Asked on - Jul 12, 2024 | Answered on Jul 13, 2024

Thank you madam

Ans: ????

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Hi, My daughter is 15 years old and has concentration issue since childhood. Due to this she is facing a lot of problem in studying. We suspect she has inattentive ADHD. She is in Standard 9 and so we are naturally worried. Is there any ayurvedic safe medicine to improve concentration (like allopathic medicine ritalin). Your input will be appreciated.

Ans: If the mind is balanced, concentrating is possible. I suggest pranayams both in morning and before sleeping.
A routine of deep breathing, anulom vilom and Om chanting, 10 minutes each. Also get her started on Yog asanas with Surya Namaskar under supervision of a qualified teacher.
You will see results within 6 months and best is to practice this for life.

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Respected madam My neice is 5 yrs old. She is diagnosed as having autism. She has issues with concentration and speech related too. How can we have her concentration increased. Pls help us with her so we can further ease her troubles.

Ans: You need to get her assesment done for the current level of skill set developed.
Check out for her strengths and start simple her choice of activities to build up on her sitting tolerance. She should be able to get a vocabulary of 300-500 words at this age atleast labelling of things to be able to speak. She can point out or ask for things if she knows that receptively.

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Question by Arijit - Jun 27, 2024Hindi

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Does tratak increase attention span?

Ans: Meditation helps to increase focus,it's a gradual process but needs to be done with consistency

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Dear Sir My so is giving 10th exam now i am in confusion that after 12th he should go for Btech or BCA/MCA preparation?

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are professor supportive in iisc bangalore as I am thinking for iisc bangalore, as sundar pichai got lor from his prof for Stanford so , prof of iisc are this much supportive for masters

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Question by Sandeep - Oct 30, 2024Hindi

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Theres no harassment. Still i want to resign as m not able to handle

Ans: Hello Mr.Sandeep

Resignation is a personal choice.

Some factors that one may consider before resigning

- do you have alternate job
- do you have atleast 1 year corpus to take care of running expenses and also some money for medical and other emergencies

Basis these two factors you may consider resignation options

All the best

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How i earn money from home

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Please search for opportunities on various freelancing and remote working websites

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I am aged 49 with a 27 year career in IT - 21.5 years as individual contributor and rest in leadership role. In my last employment, I was asked to go after successfully executing a project; later on, I found that they hired me just for that project only. For the last 4 months, I have been applying for jobs but it looks like that my age goes against me. I have completed a four month course in AIML, learning new programming languages and keeping myself abreast with the latest trends. The differentiating aspect of my leadership is being hands-on; while the team gains confidence, my peers and leaders feel that I am being too indulgent. In some of the interviews that really went well, I was rejected as my technical capabilities seems to have threatened the incumbents. I have achieved the financial freedom and doesn't require a salary to keep the kitchen fires buring but I crave an engagement to retain my knowledge. Please guide

Ans: Hello

As you want to work, suggest you keep exploring opportunities.

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Hello Sir, Have a wonderful day, I kindly request you to please help me and guide me how to get a Remote jobs in Finance and Accounts field . I have 2.5 years of full time experience as Finance Executive but I have 2+ years of career gap I have . I am in very much trouble getting a job tried every thing from LinkedIn,indeed to naukri not able to get a good job kindly request you to please give guidance. Thanks and Regards.

Ans: Hello

Here are some ways to get remote jobs
- Search on the various freelancing websites that offer remote jobs
- Talk to friends and family
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Hello, I am currently working as Counselor in Study Abroad Consultancy. My salary is not that great. Currently I am happy with my job as it's close to my house. Now I am looking forward to raise in my salary significantly. I want your advice. I want to ask should I look for a remote job i.e work from home that will pay me well, give good work experience and have work life balance.

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Well it all depends...upon

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Question by Mrutyunjaya - Jan 06, 2025Hindi

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I have been working with a company since 2011 & it is almost 13 years , hence getting challenges in Job interview . Could you support how can I response if interviewer ask why you want to left your job now when you associated with a company since more than 13 years

Ans: Dear Mr.Mrutunjaya

Congratulations on your long stint.

I would suggest instead of saying things that would be please the interviewer, state things that you believe in.

It could be any or all of the following.

1. Explore newer opportunities
2. Expand job role
3. Take up challenging assignments
4. Come out of the comfort zone

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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