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Physiotherapist - Answered on Feb 07, 2024

Nidhi Bajaj Gupta has 20 years of experience as a physiotherapist.
She founded the Merahki Holistic Wellness Company in 2011 and is the co-founder of Miraaya Holistic Growth Centre.
She has a bachelor's degree in physiotherapy from Sancheti Institute for Orthopaedics and Rehabilitation, Pune, and certifications in myofascial release, dry needling and craniosacral therapy from New York, San Francisco and Singapore.
She combines both Eastern and Western ways of healing. ... more
Kapil Question by Kapil on Dec 12, 2023Hindi
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Hi Ma'am, i am diagnosed with scleroderma systemaic with rna III. I have given folitrax 10 mg twice a week and daily hcq 200 twice. I feel wound kind of feeling inside stomach and increased heart beat. Please advice how to improve systemps

Ans: Hello Kapil,
Along with medication is is very important for you to seek some natural remedies. You can visit a good naturopathic doctor or a nutritionist or an Ayurveda doctor.
They need to understand your entire lifestyle and give you guidance regarding your nutrition, certain yoga asanas, pranayamas, exercises and some mindfulness techniques.
All these done right over a couple of months should start helping you a lot.
All the best!
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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