I m a 47 years old male. I do moderate exercise, jogging 3-4 times a week. my work requires me to sit for 6-8 hours. I have this issue where it does not empty completely in the morning. Having this issue from the last 15-20 years. The first stool is without any effort but then i have to drink tea warm water etc to empty completely in another 1-2 sittings. Triphla, isabgol help at times but dont want to use regularly. I have dinner too at 7 and sleep at 10. I tried having a very light dinner too but it didnt work. Please advice.

Hi, I am a 36yo guy. Married and have 2 beautiful kids. I am a naturally happy person in life and have achieved reasonable success through my hard work. From last 3 years i am in love with a married girl who works at an office near my workplace. We two believe that we are best suited for each other in every aspect i.e. mental, emotional and physical. We share a great chemistry that we never felt with our respective spouses. We decided that we both cant leave our spouses because of our kids. But very often she keeps on getting crazy and tortures and taunts me that i love my wife more and doesnt give value to her. She is mostly unhappy about this in her life and many times abuses me when she sees that i am a naturally happy and content person. I have even told her that if she wants we can take divorce from our spouses and move-in together. But she never accepts that also and keeps on making my life hard. But i do believe that we both love each other like crazy and my sexual life with her is just out of this world. I have a very high libido and she satisfies me like no other girl. My question is how can i make her sane and make her trust me that i am more inclined towards her?

Hi Anu, I have been reading since long the advices you give to others expecting that there can be an identical issue which i am suffering, i am 48yrs and my wife 42yrs married for 22yrs & having grown up children, over period of time my wife has become more dominating expecting me to listen and follow everything what she says, everything was going fine for until last six years when she was following me as a dutiful wife, since last 6-7yrs she is disinterested in sex also, i sit and speak with her trying to address all the issues, but things get back to ZERO within days, she has turned very short tempered and egoistic, shouting and using foul language in rage at times, we both are highly educated and give lectures at college with limited reasonable income, the problem is she compares her life to others and disturbs our life, ours is a marriage against parents so both the side relatives are little indifferent and we are not extroverts or that persons who are outgoing to change all that, we just lead our life within ourselves and try to help the relatives whenever they come to us. My question is that is it not cruel for a wife to deprive the husband of sex and develop unreasonable expectations comparing the lifestyles of others. when at peace my wife suggests that i can look outside for sex and she is ok with it but i don't believe in it and in her words, at times in rage she keeps asking for divorce uttering foul language, i keep reminding her that emotions, anger and rage shall only aggravate the issues we should know what we actually want and seek it speaking to each other, i feel that my wife doesn't know what she wants from herself or from me or from life, Anu, Is this all that pre-menopause frustrations which is building up or is it some mental issues which are surfacing due to negligence from me or our relatives? Please suggest? Thank you

Want to invest in mutual funds, what are the available options , is there any way some can control them instead of me. Im planning to invest 10k per month on mf, my salary is 60k per month. Im married and have expenses of 25k per month

Sir I belong general category up state , my all India rank is 27826 and state rank is 3388, marks is649, can I get any government college in all India or in up state?

Hi Milind, Good day!! I am 49 years old having a monthly SIP of 80 K monthly in A) Nippon Small Cap - 10 k B) MOSL Mid cap- 7.5K C) SBI Contra- 7.5 k D) ICICI BHARAT 22 FOF- 10k E) ICICI Nifty Next 50- 7.5k F) SBI ( ELSS) long term equity- 10 K G) Parag Parikh Flexi cap- 7.5K H) Quant Large & Mid cap- 10K I) QUANT infra- 5k J) Aditya Birla PSU- 5 K Kindly guide if the allocation and SIP amount is correct. I am targetting a corpus of 2 cr+ in next 10 years. Regards, Kaushik

Hi Milind, Good day!! I am 49 years old having a monthly SIP of 80 K monthly in A) Nippon Small Cap - 10 k B) MOSL Mid cap- 7.5K C) SBI Contra- 7.5 k D) ICICI BHARAT 22 FOF- 10k E) ICICI Nifty Next 50- 7.5k F) SBI ( ELSS) long term equity- 10 K G) Parag Parikh Flexi cap- 7.5K H) Quant Large & Mid cap- 10K I) QUANT infra- 5k J) Aditya Birla PSU- 5 K Kindly guide if the allocation and SIP amount is correct. I am targetting a corpus of 3cr+ in next 11 years. Regards, Kaushik

Hi Milind I am 52 years old single woman, from small town and who has worked hard ro reach to level in corporate with good salary. I have a corpus of about 5 crores and small flat in tier 2 town. I dont enjoy yhis new job wirh reputed brand and at a senior level as i dont find ut engaging or doing justice to role. My parents are old and i worry for rhem ans want to spent rkmw with them. With this corpus can i take a call to leave job and get decent income of atleast 2-2.5 lac a month. I have been quite action oriented, but now my mind and body feel exhasuted and also fear rhat without a job i will become lazy. Also living with parents will be a joy, at the same time resteictive to eating or socializing. I am quite concious ,if i leave this well paying ,senior role job with a big renonwed corporate which many of my friends aspired for and whole lot of people congratulated me ,they will think i was not able to justify my role,hence left . I dont want that impression at last stage of career as whole life i have been seen as hard working ,passionate professional. Such rhoughts are taking toll on my mental health. Please advise what should be done

Sbi life Smart lifetime saver is Guranteed?

I have worked in pvt institution from Oct 1981 to Nov 2001.My employer had sent my contribution towards EPS 1995 scheme from August 1982 (confirmation) to November 2001(resignation) to the EPF office.A cirtificate of my contribution till 1998 is issued to me by my employer.I want to know whether I am eligible for pension or not as at present I am 68 yrs. If not how can I withdraw the amount contributed by me. I have no UAI no. I have only the A/C no. as issued by my employer. Moreover,can I activate (KYC) my EPFS account now if possible.