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Komal

Komal Jethmalani  |308 Answers  |Ask -

Dietician, Diabetes Expert - Answered on Jul 29, 2023

Komal Jethmalani is a practising dietician and nutritionist with over 26 years of experience.
She specialises in weight loss and diabetes management.
Jethmalani has completed her MSc in food and nutrition from SNDT University and trained at Jaslok Hospital.
She is a NDEP-certified diabetes educator.... more
Asked by Anonymous - Jul 19, 2023Hindi
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Hi Komal, I am 35 years old and 5'8" is my height and 104 kg is my weight. My fast sugar level is 213 and after meal is 348. I am taking any medicine yet. Please advise.

Ans: The target blood sugar levels for people without diabetes for normal fasting blood glucose concentration are between 70 mg/dl and 100 mg/dl and for 2 hours post meal is 140 mg/dl or below. Your blood sugar levels are indicative of diabetes and thus needs medical attention. Dietary and lifestyle modifications will help lower these levels but over a period of time.
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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