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Nidhi Gupta |172 Answers |Ask -Follow

Physiotherapist - Answered on Feb 06, 2023

Nidhi Bajaj Gupta has 20 years of experience as a physiotherapist.
She founded the Merahki Holistic Wellness Company in 2011 and is the co-founder of Miraaya Holistic Growth Centre.
She has a bachelor's degree in physiotherapy from Sancheti Institute for Orthopaedics and Rehabilitation, Pune, and certifications in myofascial release, dry needling and craniosacral therapy from New York, San Francisco and Singapore.
She combines both Eastern and Western ways of healing. ... more

Question by sunil on Feb 06, 2023Hindi

Health

i am having tinnitus problem, hand joint pain after diabetes so what should i do, i have taken treatment but no effect till now.

Ans: Hello Sunil,
It would be better for me to know what treatment have you already taken and what are your blood sugar levels (fasting, post prandial and HBA1c). Only then can I guide you better.
Usually we use a holistic approach which consists of nutrition care, sujok therapy, certain exercises, certain physiotherapy techniques and it has given very good results for many.
All the best!

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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Question by sunil - Feb 06, 2023Hindi

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Respected, my sugar is always normal, i was taking a carbophage medicine for sugar, 3 times. After this problem i change this medicine to other medicine, now the joint pain is not increasing, but due to that carbophage medicine which i taken for 2 years, that side effect is there, that side effect pain is not going. And another is tinnitus problem , that medicines also i am taking , but the tinnitus is also not going. So can you please guide me.

Ans: Hello. So if I understand correctly, you have diabetes which is now well controlled without medications, and you have joint pains and tinnitus which started with the medicines but have persisted after stopping the medicines. Further evaluation is certainly required. Unfortunately, some side effects may not be completely reversible. However before saying that conclusively, a more thorough evaluation for other causes and remedies is required. I would definitely recommend a visit.

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Question by sunil - Feb 06, 2023Hindi

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Respected, my sugar is always normal, i was taking a carbophage medicine for sugar, 3 times. After this problem i change this medicine to other medicine, now the joint pain is not increasing, but due to that carbophage medicine which i taken for 2 years, that side effect is there, that side effect pain is not going. And another is tinnitus problem , that medicines also i am taking , but the tinnitus is also not going. So can you please guide me.

Ans: Each medicine has an effect in the system for a certain duration and the duration of its impact differs with different group. Taking Carbophage might bring in Vit B 12 Deficiency
So this itself causes Peripheral neuropathy.
Add Vit B12 as a supplement

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Question by ALEX - Feb 07, 2023Hindi

Health

i am having tinnitus problem would you please recommend treatment in any form like accupressure,allophathy etc.Please help

Ans: Tinnitus is a symptom arising out of problem in the process of hearing apparatus.
This could be as simple as a wax impaction in the external auditory canal or even to a degenerative changes in the middle and inner ear.
So please consult an ENT surgeon to rule out the organic causes and seek remedy.
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Certain gentle trigger release along with exercises of a particular neck muscle called the Sternocleidomastoid helps in addressing this. These are to be taught by a Physiotherapist
Kindly reach out accordingly

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Question by Kanchi - Feb 24, 2023Hindi

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Madam: Is there any solution for my tinnitus? I never had it. But after angioplasty and medication, it started.

Ans: Working out certain neck muscles helps in addressing tinnitus.
Please consult a neuro rehab physiotherapist to work with Sternocleidoid muscles.

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Question by Ashok - May 24, 2023Hindi

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I am diabetic patient from the last 15 years with control of sugar level between 120 to 180 in both fast and pp condition, but we are facing the timbling sensation near the left shoulder from last one year , pl suggest for this

Ans: Blood sugar levels can be lowered with an effective diet management and a good exercise regimen. Follow a diet with low carbohydrate foods, more fiber rich foods like fruits, vegetables, whole grain cereals etc., low total fat and a good protein intake from foods like low fat dairy products, lean meat, eggs, pulses and legumes etc. Adopt aerobic and strengthening exercises which will increase your muscle mass. Thus, lowering blood sugar levels will help reduce the symptoms of hyperglycemia.

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Sir , i am 57yrs old. within 1 yr i am retired. So pls guide me , how i invest 30 laks in swp system and how many return from here . Also request you suggest the mf name where i invest.

Ans: You can invest 30 Lac as lumpsum in conservative hybrid(debt oriented) fund. Based on 5 year return yardstick Kotak hybrid debt fund and SBI Conservative hybrid fund are the 2 recommendations.

It will be better if you stay invested in this fund for 5 year and let the corpus grow. After 5 years you can expect a corpus of around 50 Lacs(10%+ return assumed)

Then you can start your SWP at the rate of say 5% per year which will translate into monthly payout of around 21K.

However if you need immediate pension then you can invest in PO monthly income scheme(7.4% rate;5yr tenure) upto 9 L in your name and another 9 L in the name of your spouse or other family member. It is a safe scheme since backed by GOI. For the balance 12 L you can do 3 FDs of 4 L each in reputed banks.

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My date of exit is wrongly put in epf account. I will try to give joint declaration form, but my compay liquidator not give sign. My company pay(epf payment) only 2013. But i am regin in 2015. I am 59 year old. Give solutio n.

Ans: If your employer has not made the statutory EPF contributions then you can file a legal case.

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Ans: Number of Apprenticeship programs are offered by Google in various disciplines such as, Sales | Market, Software, Customer Engineering | Data Analytics | Digital Marketing | IT | Software | Project Management | Data Center Technician | Application Development | Interactive Media Designer | Digital Business | HR etc. Career options depends upon which one of the disciplines, offered by Google, you are doing. All the BEST for Your Bright Future.

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I am 71 years and retires. Invested Rs. 30 Lakhs in SCSS and Rs. 15 Lakhs in PMVVY. Would like to invest another Rs. 10 Lakhs for requirement of Annuity. Pl suggest.

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Asked on - Sep 12, 2024 | Answered on Sep 12, 2024

Many thanks for your guidance

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Question by Jyoti - Sep 08, 2024Hindi

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Hey!! I got admission in KJ somaiya college...Electronics in VLSI and technology....is it a good branch and a good choice?

Ans: Hello Jyoti.
Congratulations on your admission to KJ, one of the best colleges in Mumbai.
Electronics in VLSI and technology is an emerging branch with a bright future.
Your choice is good.
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Hi sir Our child joined computer engineering in NIAMT Ranchi. Is there need certificate courses? If yes which courses preferable?pls advise.

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Asked by Anonymous - Sep 10, 2024Hindi

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sir, i am in class 12th (pcb) rn and i am preparing for NEET but i don't have that much interest in it. I have interest in forensic science and i want to pursue it. i am ready to give any exam that i can for good college. I also want a good job with good money after everything (college...etc). I am a decent student, more than average i can say. But we have some financial problem for college only (personal family matter) so i am rely on scholarship. please guide me what should i do and how?........Thank you very much

Ans: You should prepare and appear for CUET for getting admission into UG Forensic Science with any one of the State / Central Universities providing this course. You should be aware that economically weak girls are eligible for scholarships provided by Govt. which you can apply for, after getting confirmed admission into any UG program (but should have been approved by AICTE). Also please note, your family income should be less than 8.00 lacs to be eligible for Scholarships. All the BEST for Your Bright Future.

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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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