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Ans: The more you look desperately, the fewer chances there are, unless you go for an arranged match. Take life as it happens, and stop looking for love — let it come to you. Don’t try too hard with women you meet, that is the biggest turn-off.

Ans: Hi Sunil, One option is to do a course relevant to your field. There are a lot of courses available (mainly abroad) where you can reskill yourself even after 22 years work experience. Can also look at an option of an executive MBA course (1 year).

Ans: Hello Sunil R Nair,

It sounds like you've been through a series of challenging experiences, both in your career and personal life. It's understandable that you're seeking guidance and solutions to improve your current situation. While I can offer some general advice, please remember that I'm an AI language model and not a licensed professional. Here are a few suggestions that might help you navigate your career and personal life more effectively:

**1. Career Advancement:

Update Your Skills: In the rapidly changing field of software, keeping your skills up to date is crucial. Consider investing in training or certifications that are in demand in the industry.
Networking: Connect with professionals in your field through networking events, online platforms like LinkedIn, and relevant forums. Sometimes, job opportunities come through referrals.
Market Yourself: Ensure that your resume and online profiles highlight your extensive experience and achievements. Tailor your applications to showcase how your skills can benefit potential employers.
Consult Career Experts: Seek guidance from career coaches or mentors who can provide personalized advice on job search strategies, negotiation techniques, and career growth.
2. Personal Life and Relationships:

Self-Care: Prioritize your well-being and self-care. Engage in activities that bring you joy, reduce stress, and promote a positive mindset.
Reflect: Take time to reflect on your past relationships and learn from them. Understand what you're looking for in a partner and what aspects of your past relationships you'd like to avoid.
Open Communication: When you feel ready to pursue a new relationship, focus on open and honest communication. Sharing your experiences and expectations can help build trust.
Seek Professional Help: If you're finding it difficult to navigate relationships, consider seeking advice from a therapist or counselor. They can provide valuable insights and strategies for healthy relationships.
3. Patience and Persistence:
Both career advancement and finding the right partner take time. Be patient with yourself and your journey. Remember that setbacks are temporary, and persistence can lead to positive changes.

4. Maintain a Positive Attitude:
A positive mindset can make a significant difference in how you perceive challenges. Focus on the aspects of your life that are going well, celebrate your accomplishments, and stay optimistic about your future.

Remember, making significant changes takes time and effort. It's important to take small steps towards your goals and be adaptable along the way. If you find that your challenges are impacting your well-being or mental health, consider seeking support from professionals who can offer personalized guidance.

Lastly, if you're seeking more specific advice or solutions, it might be beneficial to consult with a career counselor, relationship expert, or therapist who can provide tailored assistance based on your unique circumstances.

Wishing you all the best in your journey towards a fulfilling career and personal life.

Ans: Hi Sunil,

Thank you for writing in.

Few tips to get started.

Self-Assessment: Identify your skills, interests, and strengths. It's been 22 years so by far you would have enough clarity what are your strengths and area of interests. We often tend to ignore and take it for granted due to our vast experience. Hence recommendation is to revisit your own strengths and interests.

Polish Your Resume and Cover Letter: Craft a well-written resume and cover letter that highlight your achievements, skills, and experiences. Tailor them to each job application to showcase your suitability for the role. Customize your resume as per the jobs.

Networking: Build a professional network by attending industry events, job fairs, and connecting with people on social media platforms like LinkedIn. Many jobs are found through referrals and personal connections.

Online Presence: Create a strong online presence through platforms like LinkedIn and professional portfolios. Showcase your expertise and share valuable content related to your field.

Job Search Strategies: Utilize various job search platforms, such as online job boards, company websites, and recruitment agencies. Be consistent and diligent in your job search efforts.

Prepare for Interviews: Practice common interview questions and be ready to articulate your skills and experiences confidently. Research the company and the role to demonstrate your interest and knowledge.

Focus on Soft Skills: Apart from technical skills, employers value soft skills such as communication, problem-solving, teamwork, and adaptability. Work on developing and showcasing these skills in interviews and on the job.

Continuous Learning: Stay updated with industry trends and advancements. Participate in workshops, webinars, and seminars to keep improving your skills and knowledge.

Professional Attitude: Demonstrate a positive and professional attitude during your job search and in interactions with potential employers. Be punctual, courteous, and responsive in your communications.

Follow Up: After interviews or submitting applications, follow up with a thank-you email or letter. It shows your interest and appreciation for the opportunity.

Be Open-Minded: Be flexible and open to exploring different job opportunities, especially if they align with your long-term career goals.

As you have been in the industry for 22 + years look at your own networks who could refer and guide you for the right opportunities. Importantly trust yourself and your abilities. Job Search requires patience. You will get there soon.

Hope this helps. All the best.

To Your Success. Be You. Be Confident.
Ashwini Dasgupta
Author of Confidence Decoded. Is it a Skill or Attitude?

Ans: Hello Sunil,

I understand that you're experiencing difficulties in finding a job with a good salary despite having over 22 years of experience as a software delivery head. I can provide you with some suggestions that may help you in your job search and personal life:

Update your resume: Make sure your resume highlights your extensive experience, achievements, and skills. Tailor it to each job application, emphasizing relevant accomplishments.

Networking: Connect with professionals in your industry through networking events, online platforms, and professional associations. Building relationships and seeking referrals can increase your chances of finding job opportunities.

Job search platforms: Utilize popular job search platforms and websites specific to your industry. Regularly check these platforms for new job openings and apply to positions that match your skills and experience.

Stay updated: Keep yourself updated with the latest industry trends, technologies, and certifications. Attend conferences, workshops, and webinars to enhance your knowledge and stay competitive in the job market.

Polish your interviewing skills: Practice common interview questions and prepare your responses. Highlight your achievements and how your skills align with the requirements of the job you're applying for.

Consider contract work or consulting: Explore opportunities for contract work or consulting gigs, as they often offer higher rates and can lead to permanent positions or other opportunities.

Professional development: Identify any gaps in your skills and consider taking courses or certifications to update your knowledge. This demonstrates your commitment to professional growth and can make you more marketable.

Regarding your personal life and desire for a second marriage, it's important to prioritize your emotional well-being and self-care. Here are a few suggestions:

Reflect and heal: Take time to reflect on your past relationship and the reasons for the divorce. Seek closure and consider therapy or counseling if needed to heal and move forward.

Focus on personal growth: Engage in activities that bring you joy, pursue hobbies, and invest in self-improvement. Cultivate your interests and passions, which can make you more confident and attractive to potential partners.

Expand your social circle: Participate in social activities, join clubs or groups related to your interests, and attend events where you can meet new people. Expanding your social circle increases the likelihood of meeting someone compatible.

Online dating: Consider using online dating platforms to connect with potential partners. Be honest about your intentions and take the time to get to know people before committing to a serious relationship.

Seek professional help if needed: If you're struggling emotionally or finding it challenging to move forward, consider seeking guidance from a therapist or relationship counselor. They can provide support and assist you in navigating your personal journey.

Remember, finding a job with a good salary and a fulfilling personal life takes time and perseverance. Stay positive, believe in your abilities, and keep working towards your goals.

Regards,
Abhishek Shah

Ans: Hello. So if I understand correctly, you have diabetes which is now well controlled without medications, and you have joint pains and tinnitus which started with the medicines but have persisted after stopping the medicines. Further evaluation is certainly required. Unfortunately, some side effects may not be completely reversible. However before saying that conclusively, a more thorough evaluation for other causes and remedies is required. I would definitely recommend a visit.

Ans: Each medicine has an effect in the system for a certain duration and the duration of its impact differs with different group. Taking Carbophage might bring in Vit B 12 Deficiency
So this itself causes Peripheral neuropathy.
Add Vit B12 as a supplement

Ans: Hello Sunil,
It would be better for me to know what treatment have you already taken and what are your blood sugar levels (fasting, post prandial and HBA1c). Only then can I guide you better.
Usually we use a holistic approach which consists of nutrition care, sujok therapy, certain exercises, certain physiotherapy techniques and it has given very good results for many.
All the best!