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Roopashree Sharma |189 Answers |Ask -Follow

Yoga, Naturopathy Expert - Answered on Jun 03, 2023

Roopashree Sharma, a qualified yoga trainer and naturopathy enthusiast, is the founder of Atharvanlife.
She has completed her diploma in naturopathic medicine/naturopathy from DY Patil University and her advanced diploma in yoga teacher training/yoga therapy from the university of Mumbai.... more

Question by Pothugunta on May 18, 2023Hindi

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I am having migraine.. I used most of the tablets . Can you please help me to overcome it

Ans: Migraine is caused by multiple reasons, Naturopathy recommends that you identify the cause and then look for a suitable cure accordingly. It can be controlled and even cured by naturopathy therapies, but you need a proper consult. I suggest you visit a Naturopath or an Ayurveda doctor for a complete wellness plan. Until then practice 10 mins of alternate long breathing morning evening on an empty stomach.

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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I am 68 year old retired person. Over all my health is ok and vital organs are functioning satisfactorily. One problem I am facing since last two years is whenever I sleep left side I get pain in the left side of the head. If unknowingly I sleep for hours together the pain migrtaes to left ear or even to other parts in left side. So I need to take pain relieving medicines in such cases. Earlier such cases used to be at larger intervels but now a days it is frequent. It also happens that some times I getup witha head ache(leftside).My BP is under control and is under medication. One doctor suggested consultation with neurologist.But before going to specialist I would get the opinion of a General physician if there is any medicine you can suggest.

Ans: Hello K,
This kind of pain could be related to muscle knots on left side of the neck. It is called as trigger points in the sternocleidomastoid or scalene muscle. If you can first visit a physiotherapist who does techniques like dry needling, cupping, myofascial release it may help you a lot.
We have had patients with similar issues and withing 5-6 sessions they are completely fine now.
Please read about sternocleidomastoid/scalene/trapezius trigger points and you will understand better.
All the best!

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Hi my self sirisha suffering from migrane from 10 years Pl assist which medicine is best suited and also suggest whether allopathy, homeo or ayurvedic to be continued

Ans: Namaste!
Migraine can be extremely uncomfortable. I suggest you talk to a good homeopathy doctor to help. Meanwhile try the migraine relief oil blend from www.anahataorganic.com
It will help a lot.

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