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47-Year-Old with Fluctuating Blood Sugar: Is Diet Control Enough?

Dr Chandrakant

Dr Chandrakant Lahariya  | Answer  |Ask -

Diabetologist, Consultant Physician, Vaccine Expert - Answered on Oct 15, 2024

Dr Chandrakant Lahariya is a diabetologist, an infectious diseases and public health specialist and a vaccine expert.
The Delhi-based senior physician also has over 20 years of experience in hypertension, thyroid disorders and respiratory illnesses.
An expert on common health issues and the preventive aspects of medicine, he has co-authored the book, Till We Win: India's Fight Against The Covid-19 Pandemic.
Dr Chandrakant completed his MBBS from the Maulana Azad Medical College, New Delhi, and his MD from the Lady Hardinge Medical College, New Delhi.
He has a DNB (National Board of Examination, 2009) certification and a diploma in vaccinology from Institut Pasteur, Paris.... more
Asked by Anonymous - Oct 01, 2024Hindi
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My age is 47. My glucose levels have always been between 80-85 for last 7-8 years. This year my fasting glucose was 90 and post pradinal level was 92. Surprisingly the H1Bac level was 5.6 Is there any major cause of concern or simple diet control is enough

Ans: What you have indicated are blood sugar levels and HbA1c in a normal and healthy individual, who is not a diabetic person.

At least, for blood sugar levels, you dont have to worry.

As far as diet and physical activity is concerned, these benefits everyone. So, adopt and continue a healthy and active lifestyle.

There is a word of caution. Normal parameters on one aspect does not mean person may not have other health issues.
Having a hold of your health mean you need to take care of your health and be aware about all key parameters of health.
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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My son has secured 85% in ICSE 12 th board with PCM, Eng n Mass communication. In PCM group he has secured 61% only hence not eligible for BITSAT, could not qualify JEE mains (20percentile). NDA not cleared. Appeared in WBJEE. Result awaited. Thru CUET, he wants to study English literature in the best colleges of India. He is very good at English n secured 98%. He is the only child, we want him to be technical graduate, so that he is employable and can take over from his father, who worked with ALFALAVAL, now has his own techmart company and is a dealer of ALFALAVAL a Swedish MNC in heavy Engg
Ans: Your son’s 98% in English and 85% overall in ICSE align strongly with BA English (Hons) at top CUET colleges like St. Stephen’s College (DU), Lady Shri Ram College, or Christ University, which prioritize language proficiency and holistic profiles. However, to balance technical employability, consider interdisciplinary programs such as BA English with Digital Humanities (DU) or Integrated BA+MA in English (EFLU Hyderabad), supplemented by certifications in technical writing, project management, or business analytics to align with your family’s engineering business. Alternatively, explore BSc in Computer Applications at Ambedkar University Delhi (via CUET’s General Test) or BA Economics with Data Science (JMI), blending analytical skills with humanities. If WBJEE results permit, Jadavpur University’s Comparative Literature offers flexibility to minor in technical electives. Prioritize institutions like DU or Christ University for their industry networks, enabling internships in tech-adjacent roles (content strategy, technical documentation) while maintaining literary rigor. All the BEST for your Son's Admission & a Prosperous Future!

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