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Rebecca Pinto |107 Answers |Ask -Follow

Physiotherapist, Nutritionist - Answered on Oct 25, 2023

Rebecca Pinto is a physiotherapist, nutritionist and founder of Dr Rebecca's Physiotherapy.
She has been helping patients with physical difficulties resulting from illness, injuries and ageing for over nine years.
She holds a bachelor's degree in physiotherapy from SKN College of Physiotherapy, Pune. Rebecca is also a certified PNF (Proprioceptive Neuromuscular Facilitation) practitioner and has trained in dry needling, spinal manipulation and cupping procedures as well.... more

Asked by Anonymous - Sep 25, 2023Hindi

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I am 17 year old, my height stopped increasing last year. My current height is 5 foot 8 inches. How can I increase it to 6 foot

Ans: Hi,
Try and engage into sports where running and jumping is involved. It can help. But also height is something that’s depends on our genes too

DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.

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My son is 17 years old and his height is still 5 ft 5 inces. How can he increase his height. He does exercise regularly but not growing. What can he do

Ans: What is your height and your wife's height. Accordingly he would between your mean height as Mid parental height
Activities like jumping, swimming and hanging fro. Bars are good to gain maximum height within the growth period.
Good quality Sleep is very important

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Physiotherapist, Nutritionist - Answered on Jan 18, 2024

Question by Suhani - Oct 30, 2023Hindi

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Hi I am 19 year old female ..I am currently 5 "1 how can i increase my height to 5"5 .Is there any medicine with no side effect or exercise ..pls tell me ?

Ans: There is nothing that can increase your height significantly but skipping can contribute a little to it

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Dietician, Diabetes Expert - Answered on Jul 07, 2024

Question by Raj - Jun 27, 2024Hindi

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How to increase height

Ans: While genetics play a significant role in determining your height, you can control some factors to support healthy growth and overall well being. Eat fresh fruits, vegetables, whole grains, proteins, and dairy. Focus on lean protein (beans, soy, nuts) and calcium-rich foods (dairy, leafy greens). Consider zinc-rich sources like wheat germ and seed. Exercise daily for at least 60 minutes. Drink plenty of water.

Latest Questions

Yogendra Arora |29 Answers |Ask -Follow

Tax Expert - Answered on Mar 27, 2025

Question by Ranjan - Feb 01, 2025Hindi

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My package is 9 lakhs? How much tax I need to pay as per new regime 2025-2026

Ans: salary income of Rs 9.00 you have to pay approx tax of Rs 41,600.

Yogendra Arora |29 Answers |Ask -Follow

Tax Expert - Answered on Mar 27, 2025

Question by Suvendu - Feb 01, 2025Hindi

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Old or new tax regime which is benificial

Ans: hi,
your question is very vast but trying to reply in simple words,
beneficial of tax regime differs person to person as per the type of income and invesments done by the assessee.
however new tax regime is promoted by the government with vast benefits with very low paper works but it doesn't mean that it will be beneficial to all assessee.
I found many cases while filing of Tax returns where old tax regime was beneficial for the assessee.

Yogendra Arora |29 Answers |Ask -Follow

Tax Expert - Answered on Mar 27, 2025

Question by Sadanand - Feb 01, 2025Hindi

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If I earn 15 Lac per anum , does that mean that I will have to pay tax on only 3 lacs ?

Ans: hi,
in income tax calculation of tax is based on slabs and tax regime choosen by the assessee i.e. old tax regime with dedutions of chapter VI or new tax regime without deductions.
if i assume that you have choosen new tax regime then your tax liability will be Rs 1,45,600 approx.

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Tax Expert - Answered on Mar 27, 2025

Asked by Anonymous - Feb 01, 2025Hindi

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How much one saves on an earning of 60 lakhs

Ans: your question is not very much clear but trying to reply you.
your net of tax income will be Rs 4455600 with assumption of salary income & AY 2025-26 in new tax regime,
savings depends on your life style and locations you preferred.

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Tax Expert - Answered on Mar 27, 2025

Question by Arun - Feb 01, 2025Hindi

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I am 75 years old. My annual income is about Rs.24 lakhs. How much Income Tax I have to pay under new regime of IT ?

Ans: your total tax payable will be Rs 4,21,200 approx considering AY 2025-26.

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Tax Expert - Answered on Mar 27, 2025

Question by Neeraj - Feb 01, 2025Hindi

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whether deduction under preventive health checkup of Rs. 5000/- for self and that of Rs. 50,000/- for senior citizen parents is available under new tax regime...please guide

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Tax Expert - Answered on Mar 27, 2025

Asked by Anonymous - Feb 01, 2025Hindi

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How much income tax will have to be paid if annual CTC is 26.5 lakhs?

Ans: hi, CTC stands for cost to the company which includes many things like HRA, LTA, Bonus , EPF & Gratuity, so with this information correct tax calculation is not possible however tax will approx 4,36,800 (under new tax regime) in case taxable salary considered 24.00 lac .

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Tax Expert - Answered on Mar 27, 2025

Asked by Anonymous - Feb 18, 2025

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Sir, income tax payer cash gift from relatives how many times allowed one fincial year of income tax act purpose

Ans: hi,
there is no any such restrictions in the case of relatives to receive Cash gifts and how many number of times, as it is fully exempt.
Relatives are as per Section 56(2)(x) like spouse, brother sister etc.

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Tax Expert - Answered on Mar 27, 2025

Asked by Anonymous - Feb 19, 2025Hindi

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Sir, I had inherited a share in my father's property after his death. This property was purchased by father in 1967. No record of purchase price available. Last year in October 2024 I transferred my rights to my brother for ₹ 18 lakhs. I have no other income and not filing IT returns. Am I liable for LTCG?

Ans: hi,
yes you are liable to pay LTCG as transfer of share in inherent property is also treated as asset in Income Tax Act.
in your case you can use Fair market value for the base year for calcuation purposes i.e. for 01/04/2001.
Thanks

Dr Dipankar Dutta |1066 Answers |Ask -Follow

Tech Careers and Skill Development Expert - Answered on Mar 27, 2025

Question by Diksha - Mar 27, 2025Hindi

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I have completed bachelor's in civil engineering but i want to switch my career in IT. I have only 4.5 CGPA. Last year i join online courses for full stack development.

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