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Archana

Archana Deshpande  | Answer  |Ask -

Image Coach, Soft Skills Trainer - Answered on May 20, 2024

Archana Deshpande, the founder of TransformMe Life Skills Coaching, is an image consultant, soft skills trainer and life coach.
She has been working with individuals and corporate organisations for more than 10 years during which she has helped professionals and students improve their soft skills, build confidence and enhance self-esteem.
An engineer from the PDA College of Engineering, Gulbarga, Archana had a successful career at Reliance Communications. But she has always been interested in teaching and training people. So she pursued a postgraduate diploma in teacher’s training at Pune’s Symbiosis Institute of Management Studies followed by teaching assignments in schools at Visakhapatnam and Mumbai.
Archana also holds an international certificate in image consulting and soft skills training from the Image Consulting Business Institute, Mumbai.... more
Barua Question by Barua on May 05, 2024Hindi
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Career

Please help me out on how can I manage my time schedule along with side bsc

Ans: Hello Barua!!
I really want you to elaborate a little more.
I am assuming you are a working professional who is pursuing a BSc on the side and suggesting a few time management ways to help you...

List out all your tasks and activities in a day and over a period of two weeks. See how you are managing your time now by making a matrix of time for every 1/2 hour. Be accountable to every 1/2 hour, write down what you did every half hour.
It will be an eye opener on how you are spending your time.

There will be some activities that come under "should do" on your list, for example studying for your BSc, physical activity, eating food, etc.... schedule them and work all other activities around it. Keep life simple Barua and you'll be able to achieve much more. Focus on doing right and focus on your well being!!

All the best!!
Career

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Nayagam P

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Career Counsellor - Answered on Jun 06, 2024

Asked by Anonymous - Apr 23, 2024Hindi
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I am 28, a student of online University. .How should I manage my time in the day so that I can get adequate time to study ? What other activities do you recommend?
Ans: Some Time Management | Study Techniques Tips Here:

1. While attending your Online Class, take notes.
2. After attending the Online Class, study the topics taught on the same day & prepare your short notes for revision.
3. Study for 35-minutes and leave a 10-minute break every time to get maximum output. If you study continuously for 2-3 hours, your won’t have 100% concentration power beyond 35-minutes.
4. Involve in some physical activities like walking, jogging and / or do some physical exercises both morning and also in the evening, to keep yourself fit both mentally and physically.
5. Going to sleep early and getting up early also will help you to feel better and study well in early morning.
6. Before going to sleep, revise what you have studied during the day for half-an-hour.
7. Also every week-end, keep revising what you have studied during the week.
8. Attempt questions on the topics you have studied within a day or two. Revise your short-notes before attempting the questions.

Hope the above tips will be useful for you.
All The BEST for your Bright Future.

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Nayagam PP
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CERTIFIED Career Coach | Career Guru
https://www.linkedin.com/in/edujob360/

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Archana

Archana Deshpande  | Answer  |Ask -

Image Coach, Soft Skills Trainer - Answered on Dec 13, 2024

Asked by Anonymous - Dec 13, 2024Hindi
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Career
Hello Ms Archana. I have been reading your advice and I really need your help. I am a science graduate from Mumbai. After a lot of thought, I have decided to pursue a side BSc in Psychology to further my interests and career growth. The issue is, that I’m struggling to juggle my 9-to-6 full-time job as a digital marketing specialist in Delhi along with my coursework, assignments, and exams. I am always stressed out, either falling behind at work or feeling overwhelmed by my studies. I know time management is key, but I’m not sure how to create a schedule that helps me stay productive without burning out. Can you please help?
Ans: Hey!!
Kudos to you for dreaming big and also working towards it by investing time and energy in learning and development.
Not everyone can do it... so pat yourself on the back for it!!

You are absolutely right when you say TIME MANAGEMANT is the key to avoid burnout. However I'll add compartmentalizing and self care along with time management.

Let's take them one at a time ...here I go-

1. You want to perform at your peak then self care is a must, 20 mins of physical activity(it can be anything, run, brisk walk, suryanamaskars, dancing along with fast paced music, anything that gets your heart beat up)
10 -20 mins of meditation, if you believe in the higher power make efforts to connect with it/him/her.
2. 9 to 6 be fully committed to the office, after that switch off, learn to say NO for anything that comes after this time. You can do only so much right? This was one part of compartmentalizing...
3. be fully present in whatever activity you are doing... this is ZEN, nothing more nothing less. This way you will be razor sharp in your focus and get jobs done faster. When you are studying don't think office and vice versa. This is switching off, this is compartmentalizing. This will take conscious efforts but is doable
4.your course is important to you, so schedule a study time and stick to it .The days you have an holiday too... try to relax a little, schedule a study time, finish your studies and go relax and unwind a little, you deserve it...don't cram too much in a day.
A relaxed mind will always perform better and focus better. I really can't tell you the importance of unwinding and mediation, you really have to do it to experience it and reap the benefits of it
5. Always encourage yourself, be your best cheer leader, don't beat yourself down, be kind to yourself too, your mind and body
need that from you. You are already doing so much.
6 .The only way to stop being overwhelmed is also to put out all your tasks of the day on paper and schedule it, prioritize it.... one task at a time, start taking action. And when the task is don't forget to strike the task out with a clean line over the task with a pen... this is a message your giving to your mind. ...'I got one task done, I am capable of getting another done'.. Ahaha... the joy of getting a job done!!
7. Get a good nights sleep, do "yog nidra' before sleeping
8. Always breathe deep whenever overwhelm creeps in and see how calm you become. A calm mind is key to getting more done.

And remember to write "your gratitude" out in the night before sleeping, you'll sleep peacefully and get up fresh.
Also do remember, all tasks can be done happily too... there is no need to drag yourself or be always overwhelmed!
You chose to work and study as well.... honour your choices joyously and go about life with a spring in your step...All best !!

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Nayagam P

Nayagam P P  |10931 Answers  |Ask -

Career Counsellor - Answered on Jul 11, 2025

Career
Sir i want to know how can I manage my time because I have coaching of about 1:25 to 8:15 along with this i want to revise 11th and current study revision with test series
Ans: Irfan, To make the most of limited study time around your 1:25 pm–8:15 pm coaching block, adopt a structured daily routine that blends new learning, revision and regular mock testing. Begin your day with a short, high-intensity review: Wake by 6:00 am and spend 60 minutes revising the previous day’s weakest topics in Physics, Chemistry or Maths, using concise note-cards and formula sheets. After breakfast, allocate 8:00 am–1:00 pm to focused school-and-coaching homework: divide this into alternating 45-minute study sprints (Pomodoro technique), interspersed with 5-minute active breaks to sustain concentration. During your 1:25 pm–8:15 pm coaching, please consider each session as a mini-lecture: make clear margin notes and highlight concepts for focused self-study. From 8:30 pm to 10:30 pm, dedicate two blocks: first (60 minutes) to immediately revise new coaching material, and second (30 minutes) to solve a mini-test of 10–15 questions drawn from your test-series schedule. Reserve 10:30 pm–11:00 pm for light conceptual review before sleep; this “pre-sleep recall” enhances retention. Weekends should emphasize full-length mock tests under timed conditions, followed by detailed error analysis to refine your test strategy and time allocation. Maintain at least seven hours of sleep and include short physical activity breaks to optimize cognitive function and avoid burnout.

recommendation Craft your personal timetable around these principles—early-morning revision, Pomodoro-driven self-study, immediate coaching follow-up, and disciplined mock-test practice—to ensure comprehensive coverage of 11th-grade material and January JEE Main readiness, while steadily building towards May/June JEE Advanced. All the BEST for Admission & a Prosperous Future!

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Latest Questions
Dr Nagarajan J S K

Dr Nagarajan J S K   |2622 Answers  |Ask -

NEET, Medical, Pharmacy Careers - Answered on Mar 03, 2026

Career
Hello Sir, I gave the NEET exam in 2024,25 and now I want to take a gap of 1 year and give the exam in 2027, is it possible?
Ans: Hi Vatsalya,
Thank you for reaching out to REDIFFGURUS.
I understand that you have some confusion regarding the NEET. To clarify, there is no notification stating that candidates have limited access to appear for the NEET. There is no upper limit on attempts. The key is to focus on your preparation. You have already taken the exam twice, and this will be your third attempt. With your previous experience, you should have a better understanding of your weaknesses and strengths, which will help you in your preparation.

Please don't waste any more time and start analyzing what the issues were in your past NEET attempts. Based on your findings, you can adjust your study plan accordingly.

Additionally, could you please share your marks from 10th and 12th grade (PCMB) as well as your NEET scores? Sharing these details will help me provide more tailored input regarding your situation.

For your convenience, I will share a brief overview of the NEET information:
Key New Rules and Changes for NEET 2026
Aadhaar-based eKYC: Mandatory for registration to verify identity, requiring exact matches in name, date of birth, and gender.
Live Photo Capture: Candidates must take a live photo via webcam/smartphone during application rather than uploading a pre-saved image.
Exam Center Allocation: Candidates can no longer choose their city; centers will be automatically assigned by the NTA based on the Aadhaar card address.
Application Integrity: No correction window for photos, signatures, or biometric impressions. Discrepancies lead to automatic rejection.
Expanded Scope: NEET 2026 scores are mandatory for various allied and undergraduate healthcare programs beyond MBBS/BDS.
Core Eligibility and Exam Structure (Unchanged)
Age Limit: Minimum 17 years by Dec 31, 2026; NO UPPER AGE LIMIT.
Attempts: NO RESTRICTION on the NUMBER OF ATTEMPTS.
Qualification: Passed 10+2 with Physics, Chemistry, & Biology (PCB).

BEST REGARDS

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Dr Nagarajan J S K

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NEET, Medical, Pharmacy Careers - Answered on Mar 03, 2026

Asked by Anonymous - Mar 02, 2026Hindi
Career
I completed my 12th State Board in 2025 with Physics, Chemistry, Computer Science, and Mathematics. I now want to apply for a college course that requires Biology, and the college has informed me that they accept NIOS qualifications but require all three subjects - Physics, Chemistry, and Biology, not just Biology alone. I have already applied for the NIOS On-Demand Biology exam scheduled in March 2026. I would like clarification on the following: 1. Should I write the Biology On-Demand exam in march and then later apply for Physics and Chemistry through NIOS On-Demand as well, or is it better to enroll for the NIOS Public Exam and write all five subjects (English, Physics, Chemistry, Mathematics, Biology) together to obtain a single consolidated 12th passing certificate instead of separate marksheets? 2. If I take the Biology exam now and pass or fail, am I allowed to appear for the Biology exam again in the NIOS Public Exam session? Will they accept my admission for 12th public exam after taking biology on demand? 3. Since I have already completed my State Board 12th and passed all the subjects, am I eligible to apply for a full NIOS Public Exam with five subjects or can I only apply for on demand exam? Which option on demand or public exam is best to obtain a full 12th passing certificate from nios? I thought it is best to take the full public exam for 12th STD in NIOS instead of getting seperate marksheet for each subject so that I can get my college admission smoothly. Kindly guide me on which option is officially recommended for smooth college admission eligibility.
Ans: Hi,

Thank you for contacting Rediffguru.

I appreciate your thorough inquiry; it shows that you have a lot of questions. However, I need a bit more information to assist you better. Could you please specify which course you are interested in and which institution requires you to complete biology before joining? Once I have those details, I can suggest the best options for you.

Looking forward to your response!
BEST REGARDS.

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Ravi

Ravi Mittal  |706 Answers  |Ask -

Dating, Relationships Expert - Answered on Mar 03, 2026

Asked by Anonymous - Feb 02, 2026Hindi
Relationship
I had a woman colleague whom I was very close with her.I had lots of interactions with her daily lunch outing lunch etc..but we both are in early 40s both r married and having kids.We had a special liking don't know beyond it.I was crazy on her and always thinking of her.She resigned and got relieved gave her gifts etc..I used to pick her drop her etc..But after resigned I was in constant touch with her and she never told me where she joined.One day I called her and she didn't pick the call and when I wrote hope ur busy she wrote a nasty message stating I was searching her where she went and didn't che k with her and I will show this message to entire world etc ..she wrote ..I tried to convince them topic changed but this hurt me very very badly with sleepless nights.I have done lots lots and help to her during her tenure but she was selfish and threw me with bad intentions.Then after few days I also wrote ur a opportunity,selfish and then I helped u etc and we had a complete split she returned my gift amount and I paid for her charity which she collects for the year.But anyways not able to move away from our thoughts even though we have completely split and both blocked out numbers etc..Let me know how to come out from this iam so depressed not in a mood to do anything..
Ans: Dear Anonymous,
I am not sure if you mean you both have romantic feelings for each other or just friendly. If it’s romantic, I am not sure I can help because in that case, you should be working on your marriages and figuring out what’s lacking in your relationship that you are seeking love and attention from a colleague. If the feelings are romantic, moving on from your colleague should be the least of your worries and working on your marriage your priority.

But if you mean you and your colleague were close friends, and you can’t move on from the friendship, then I am sorry you are in such a tricky situation. Sometimes people forget about all the good things we do for them; people forget friendships. It happens and it’s unfair. I know moving on from some friendships can be difficult but with time it will not feel much of a loss, especially when you understand that they were never your real friend.

Hope this helps.

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