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Archana

Archana Deshpande  | Answer  |Ask -

Image Coach, Soft Skills Trainer - Answered on May 20, 2024

Archana Deshpande, the founder of TransformMe Life Skills Coaching, is an image consultant, soft skills trainer and life coach.
She has been working with individuals and corporate organisations for more than 10 years during which she has helped professionals and students improve their soft skills, build confidence and enhance self-esteem.
An engineer from the PDA College of Engineering, Gulbarga, Archana had a successful career at Reliance Communications. But she has always been interested in teaching and training people. So she pursued a postgraduate diploma in teacher’s training at Pune’s Symbiosis Institute of Management Studies followed by teaching assignments in schools at Visakhapatnam and Mumbai.
Archana also holds an international certificate in image consulting and soft skills training from the Image Consulting Business Institute, Mumbai.... more
Barua Question by Barua on May 05, 2024Hindi
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Career

Please help me out on how can I manage my time schedule along with side bsc

Ans: Hello Barua!!
I really want you to elaborate a little more.
I am assuming you are a working professional who is pursuing a BSc on the side and suggesting a few time management ways to help you...

List out all your tasks and activities in a day and over a period of two weeks. See how you are managing your time now by making a matrix of time for every 1/2 hour. Be accountable to every 1/2 hour, write down what you did every half hour.
It will be an eye opener on how you are spending your time.

There will be some activities that come under "should do" on your list, for example studying for your BSc, physical activity, eating food, etc.... schedule them and work all other activities around it. Keep life simple Barua and you'll be able to achieve much more. Focus on doing right and focus on your well being!!

All the best!!
Career

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Nayagam P

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Career Counsellor - Answered on Jun 06, 2024

Asked by Anonymous - Apr 23, 2024Hindi
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I am 28, a student of online University. .How should I manage my time in the day so that I can get adequate time to study ? What other activities do you recommend?
Ans: Some Time Management | Study Techniques Tips Here:

1. While attending your Online Class, take notes.
2. After attending the Online Class, study the topics taught on the same day & prepare your short notes for revision.
3. Study for 35-minutes and leave a 10-minute break every time to get maximum output. If you study continuously for 2-3 hours, your won’t have 100% concentration power beyond 35-minutes.
4. Involve in some physical activities like walking, jogging and / or do some physical exercises both morning and also in the evening, to keep yourself fit both mentally and physically.
5. Going to sleep early and getting up early also will help you to feel better and study well in early morning.
6. Before going to sleep, revise what you have studied during the day for half-an-hour.
7. Also every week-end, keep revising what you have studied during the week.
8. Attempt questions on the topics you have studied within a day or two. Revise your short-notes before attempting the questions.

Hope the above tips will be useful for you.
All The BEST for your Bright Future.

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Nayagam PP
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CERTIFIED Career Coach | Career Guru
https://www.linkedin.com/in/edujob360/

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Archana

Archana Deshpande  | Answer  |Ask -

Image Coach, Soft Skills Trainer - Answered on Dec 13, 2024

Asked by Anonymous - Dec 13, 2024Hindi
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Career
Hello Ms Archana. I have been reading your advice and I really need your help. I am a science graduate from Mumbai. After a lot of thought, I have decided to pursue a side BSc in Psychology to further my interests and career growth. The issue is, that I’m struggling to juggle my 9-to-6 full-time job as a digital marketing specialist in Delhi along with my coursework, assignments, and exams. I am always stressed out, either falling behind at work or feeling overwhelmed by my studies. I know time management is key, but I’m not sure how to create a schedule that helps me stay productive without burning out. Can you please help?
Ans: Hey!!
Kudos to you for dreaming big and also working towards it by investing time and energy in learning and development.
Not everyone can do it... so pat yourself on the back for it!!

You are absolutely right when you say TIME MANAGEMANT is the key to avoid burnout. However I'll add compartmentalizing and self care along with time management.

Let's take them one at a time ...here I go-

1. You want to perform at your peak then self care is a must, 20 mins of physical activity(it can be anything, run, brisk walk, suryanamaskars, dancing along with fast paced music, anything that gets your heart beat up)
10 -20 mins of meditation, if you believe in the higher power make efforts to connect with it/him/her.
2. 9 to 6 be fully committed to the office, after that switch off, learn to say NO for anything that comes after this time. You can do only so much right? This was one part of compartmentalizing...
3. be fully present in whatever activity you are doing... this is ZEN, nothing more nothing less. This way you will be razor sharp in your focus and get jobs done faster. When you are studying don't think office and vice versa. This is switching off, this is compartmentalizing. This will take conscious efforts but is doable
4.your course is important to you, so schedule a study time and stick to it .The days you have an holiday too... try to relax a little, schedule a study time, finish your studies and go relax and unwind a little, you deserve it...don't cram too much in a day.
A relaxed mind will always perform better and focus better. I really can't tell you the importance of unwinding and mediation, you really have to do it to experience it and reap the benefits of it
5. Always encourage yourself, be your best cheer leader, don't beat yourself down, be kind to yourself too, your mind and body
need that from you. You are already doing so much.
6 .The only way to stop being overwhelmed is also to put out all your tasks of the day on paper and schedule it, prioritize it.... one task at a time, start taking action. And when the task is don't forget to strike the task out with a clean line over the task with a pen... this is a message your giving to your mind. ...'I got one task done, I am capable of getting another done'.. Ahaha... the joy of getting a job done!!
7. Get a good nights sleep, do "yog nidra' before sleeping
8. Always breathe deep whenever overwhelm creeps in and see how calm you become. A calm mind is key to getting more done.

And remember to write "your gratitude" out in the night before sleeping, you'll sleep peacefully and get up fresh.
Also do remember, all tasks can be done happily too... there is no need to drag yourself or be always overwhelmed!
You chose to work and study as well.... honour your choices joyously and go about life with a spring in your step...All best !!

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Nayagam P

Nayagam P P  |10931 Answers  |Ask -

Career Counsellor - Answered on Jul 11, 2025

Career
Sir i want to know how can I manage my time because I have coaching of about 1:25 to 8:15 along with this i want to revise 11th and current study revision with test series
Ans: Irfan, To make the most of limited study time around your 1:25 pm–8:15 pm coaching block, adopt a structured daily routine that blends new learning, revision and regular mock testing. Begin your day with a short, high-intensity review: Wake by 6:00 am and spend 60 minutes revising the previous day’s weakest topics in Physics, Chemistry or Maths, using concise note-cards and formula sheets. After breakfast, allocate 8:00 am–1:00 pm to focused school-and-coaching homework: divide this into alternating 45-minute study sprints (Pomodoro technique), interspersed with 5-minute active breaks to sustain concentration. During your 1:25 pm–8:15 pm coaching, please consider each session as a mini-lecture: make clear margin notes and highlight concepts for focused self-study. From 8:30 pm to 10:30 pm, dedicate two blocks: first (60 minutes) to immediately revise new coaching material, and second (30 minutes) to solve a mini-test of 10–15 questions drawn from your test-series schedule. Reserve 10:30 pm–11:00 pm for light conceptual review before sleep; this “pre-sleep recall” enhances retention. Weekends should emphasize full-length mock tests under timed conditions, followed by detailed error analysis to refine your test strategy and time allocation. Maintain at least seven hours of sleep and include short physical activity breaks to optimize cognitive function and avoid burnout.

recommendation Craft your personal timetable around these principles—early-morning revision, Pomodoro-driven self-study, immediate coaching follow-up, and disciplined mock-test practice—to ensure comprehensive coverage of 11th-grade material and January JEE Main readiness, while steadily building towards May/June JEE Advanced. All the BEST for Admission & a Prosperous Future!

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Dating, Relationships Expert - Answered on Mar 04, 2026

Asked by Anonymous - Jan 26, 2026Hindi
Relationship
Girls reject me because I am not so tall and handsome. I am 41, single. I have a 9 to 6 job earning 12 lakhs per annum. I lost my dad and live with my mother. My younger sister is married and has two kids. Somehow I have not been lucky with online dating. Girls reject me beause I am average in looks and salary. I am 5 ft 1 inch. I don't have any special talent or passion. I have tried to take up singing, art, dance, gym but it's not working for me. I go to temples with my mom, I do social work on weekends to keep myself positive and busy. When it comes to dating and marriage, it is disappointing sometimes. I am afraid to express myself to girls now. I don't judge anyone but how do I find someone who understands me, beyond my looks and salary. My mother is 64, I also need a companion. Is it too much to expect?
Ans: Dear Anonymous,
First let me reassure you that you are not asking for much. Wanting love and wanting someone who sees you beyond your looks and salary is very natural. You have faced rejections and it hurts; it does create a kind of fear, and right now that fear is stopping you from approaching anyone or hoping that someone will love you for who you are. It’s not the reality; it’s the fear speaking and it’s totally understandable. Let me address all the issues one by one. Yes, height can be important for some women, but not all. The ones who rejected you for it, were not meant for you. You don’t need everyone to accept you; you only need the right woman. Second, 12LPA salary is not average. The expectation online is very inflated. If you are doing an honest day’s work and earning a decent amount and taking care of your needs and your family’s as well, that does not make your earning average. Third, caring for your mother is your biggest strength in personality. You work, take care of your mom, do social work, and you are consistently trying to improve yourself. That’s far deeper than physical appearance. Now, I suggest that you stop trying to mold yourself into someone women would find attractive but rather continue working on yourself for yourself. That would spike your confidence and confidence is key. Most people, not just women, might be initially attracted to looks but for the longer run, they want someone who is dependable and responsible, and you are that. So next time you seek a partner, look for someone who is not only looking to date but to settle down. Someone who has the same clarity as you; someone mature, who understands the importance of strong character traits than mere physical appearance. Your frustration and fear is valid, but don’t let it make you go inside a shell. You deserve everything and you will get them.

Hope this helps.

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