मैं अब 56 साल का हूँ और मैं लंबी अवधि के लिए नियमित रूप से महीनेवार शेयर में निवेश करना चाहता हूँ। क्या आप कृपया कुछ शेयर सुझा सकते हैं जिन्हें मैं हर महीने लंबी अवधि के लिए खरीद सकता हूँ और जिससे अगले 4 से 5 सालों में अच्छा रिटर्न मिल सके

Ans: Dear Mr. Mehul. Thank you for your question. As a physiotherapist, I understand your concern, especially given your family history. Your leg trembling while standing could be due to muscle fatigue, essential tremor, or orthostatic tremor—not necessarily Parkinson’s disease (PD). PD tremors usually occur at rest, not during standing, and are accompanied by stiffness or slowness. Since your mother had PD, consulting a neurologist is important for proper evaluation. A physiotherapist can assess your strength and balance to rule out muscle-related causes. Early diagnosis is key, but many tremors are manageable. Don’t assume it’s PD yet, get checked to be sure. Don’t panic., many tremors are treatable and not progressive. I wish you quick recovery