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Anu

Anu Krishna  |819 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on May 19, 2023

Anu Krishna is a mind coach and relationship expert.
The co-founder of Unfear Changemakers LLP, she has received her neuro linguistic programming training from National Federation of NeuroLinguistic Programming, USA, and her energy work specialisation from the Institute for Inner Studies, Manila.
She is an executive member of the Indian Association of Adolescent Health.... more
Debajit Question by Debajit on May 04, 2023Hindi
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Relationship

Hello ma'am..i am 44 years married for the last 3 years with a 3 year old kid..my problem is that my mother and my wife don't get together at all which has made my life hell...both love me however. Please help.

Ans: Dear Debajit,
A challenge that many homes have!
Well, you can't ignore both, yet you can't support either of them.
Aren't they both adults? So, why are you getting in the middle of things caused by them? The more you try and mediate, the more they get dependent on you to play the mediator but unfairly wanting you to support only them.
Grow out of this and the next time, they come to you complaining about the other, politely tell them to deal with it themselves. Initially, they will protest and accuse you of not being on their side...stick to it...
By enabling them to deal with their dirt themselves, they will also realize how draining it has become and some of the pettiness might go away. What remains is the bigger issues which they will come to an understanding as well.
Will all this take time? Yes, and it requires no interference from you whatsoever even if they don't talk to each other for days and weeks.
Relationships are unique and they belong to the people involved and under no duress must you be made to suffer, as this will become the norm and you can go through it for a long, long time. So, act wisely...enable them to handle their issues...

All the best!

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Kanchan

Kanchan Rai  |168 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Oct 24, 2023

Asked by Anonymous - Oct 23, 2023Hindi
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Because of my mother my married life is falling apart.. my mother does something purposely which hurts my wife and then quarrel starts. I pleaded my mother not to do so many times but she doesn't understand what we are loosing. I don't want to loose any of them family. Pls advice what should I do.
Ans: I'm sorry to hear that you're facing such a challenging situation. Balancing relationships with both your mother and your spouse can be difficult, but it's essential to find a way to create harmony. Here's some advice on how to handle this situation:

Communication: Open, honest, and empathetic communication is crucial. Sit down with your mother and your spouse separately and discuss the issue. Let them both know how much you care about them and the impact their conflicts are having on your life.
Set Boundaries: Clearly define boundaries with your mother and your spouse. Discuss what is acceptable behavior and what is not. Make it clear that you expect respect and kindness toward one another.
Counseling or Mediation: If direct communication doesn't resolve the issue, consider involving a neutral third party, such as a family therapist or counselor, to mediate the conversation. They can provide guidance and facilitate a constructive dialogue.
Prioritize Your Spouse: Your spouse should be your primary concern when it comes to your immediate family. Make sure your wife knows that you support her and are taking her concerns seriously.
Support Your Mother's Transition: If your mother's actions are rooted in a sense of loss or fear of losing you, reassure her that you still love her and that your relationship with your spouse doesn't diminish your love for her.
Time and Patience: Resolving family conflicts can take time. Be patient and persistent in your efforts to mend the relationships.
Self-Reflection: Reflect on your role in the situation and ensure you are not unintentionally contributing to the conflicts. Sometimes, small changes in your behavior can make a big difference.
Establish Separate Boundaries: If necessary, you might consider setting boundaries that involve keeping your mother and spouse apart if they can't peacefully coexist.
Remember, it's crucial to strike a balance and prioritize your spouse and immediate family. While maintaining a relationship with your mother is important, your marital relationship should come first. Seek professional help if the situation doesn't improve, as a therapist can provide guidance tailored to your specific circumstances.
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Kanchan

Kanchan Rai  |168 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 01, 2024

Asked by Anonymous - Jan 16, 2024Hindi
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Relationship
Hi I am 64 years old. Still workig in a Private company. My mother is 85 years old and she is with me since my father's death in 1985. I have lost my brother in an accident in 1985. I have three sisters all are living in my city only. My mother is almost bedridden. My wife, 62 years old is a heart patient and recently she has fallen and her knee got fractured. My wife and my mother never liked each other and always quarrel. My mother , being very week and helpless, always scolds my wife. We have made an arrangement with a catering guy who takes care of my mother's lunch. But dinner i have to prepare everyday which i have been doing for the last 20 years. My three sisters often come to visit my mother and give her fruits etc etc to please her. The problem is they agree to keep my mother in their homes once in while for two or three days but i have to beg them always when i have to go for any functions or to visit places , temples. But they never come forward to support me even if i am sick or if i have to attend any marriages, functions. This gives a scope for my wife to quarrel with me and many times we have cancelled our tickets just to be at home to look after my mother. Please tell me what to do do. I am also becoming old and want to take my wife with me to attend functions and to show her the places, as a husband. And my wife always quarrels with me that if at this age when we are able to walk and capable of going to places, when can we go ? I am not able to convince my three sister(elder one is already bedridden so i can not ask her )_ nor i am in a position to do justice to my wife's pleas. Please suggest me.
Ans: Hello Sir,
It's clear that you're facing a challenging situation, juggling responsibilities between your elderly mother, your wife, and your own desire for some personal time. Balancing these caregiving responsibilities while maintaining a healthy relationship with your wife can be emotionally and physically exhausting. It's essential to find a balance that works for everyone involved, including yourself. Seeking support from your extended family, exploring professional caregiving options, and prioritizing open communication can contribute to finding a more sustainable and harmonious caregiving arrangement. Have an open and honest conversation with your sisters about your situation, expressing your need for support. Emphasize the strain it's putting on your relationship with your wife and the importance of having some time for yourselves. Consider organizing a family meeting where you can discuss the caregiving responsibilities and come up with a plan that works for everyone. This can help distribute the load more evenly and address any concerns or misunderstandings Explore the option of hiring a professional caregiver or nurse to provide assistance to your mother. This could ease the burden on you and provide a more structured care plan for your mother's needsTake care of your own health and well-being. Work with your sisters to establish a schedule for them to take turns caring for your mother. This way, you can plan your personal time in advance and ensure that your wife's concerns are addressed. Ensure you are not neglecting your physical and mental health in the midst of caregiving responsibilities.
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Anu

Anu Krishna  |819 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 20, 2024

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Dear Anu, My son is 17years and has a affinity towards his mother it seems. Whenever i ask any questions about his studies and plans he shouts at me and misbehaves. I have stopped talking to him because of this. I don't know whether he likes me or not. He seems very content with his computer and his friends.. How can i build a relation with him. Also same with my wife. She does not talk to my parents neither to nay of my relatives. I tried on many occasions to make her realize that this is not okay. My Father is 82 and is longing to talk to her and stay with us...I do not know what is the issue with her. I do not abject to anything she does. How can i convince her...
Ans: Dear Trilok,
Why are you so intent on making people be with you or like you? If they don't see value in you, it's their misfortune maybe. This is one line of thought.
Another line of thought could be: Are there other ways of actually connecting with them? You son perhaps may bond better with you over a sport that the two of you can play BUT may connect with his mother over a conversation. Do not expect the same kind of connection...he's your son...rather than complain about what's not happening, how about trying a different approach and make things happen. See what interests him and bond with him on that!
Now with what your wife does...you really must find out what makes her not want to talk to your father. Maybe instead, you can invite your father to stay and encourage a conversation between him and your wife. And please don't form an opinion that just because your wife refuses to talk to your father, your son refuses to talk to you. It's two very different situations...

Stopping to talk to your son or wonder what's wrong with your wife only means that you have managed to externalize the issue and you will soon find reasons to blame them for a failing relationship. Instead assume charge and do what it takes to bond with your family...it works!

All the best!
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Rishta

Rishta Guru  |7 Answers  |Ask -

Rishta Guru - Answered on Feb 14, 2024

Asked by Anonymous - Feb 13, 2024Hindi
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I have had an arranged marriage two years ago. My wife was chosen by my mother but now they just don’t like each other. They have nothing in common and are different in every way. I lost my father when I was a child and my mother has brought me up alone. I have no siblings. I love my wife and I love my mother. I want us to stay together as a happy family but I cannot bear the constant arguments and angry words in our home. What should I do?
Ans: Hi there. Thank you for writing in.

I can see that you're feeling distressed, caught between the two most important women in your life. This situation requires delicate navigating, open communication and prioritising your own well-being.

Every family is unique and there's no one-size-fits-all solution. Focus on understanding, respect and finding common ground.
Remember that your wife has come from a different family and is trying to become a part of her new one. She is readjusting every aspect of her life.

At the same time, be respectful of your mother’s beliefs and needs.

Remain patient, communicate openly and seek support when needed.

Here are some suggestions that might help:

a. Open and honest communication

1. Talk to your wife calmly about the situation.

Share your concerns about the tension and express your desire for peace and happiness.

See if she's willing to try to build a more amicable relationship with your mother, even if they don't become best friends.

Encourage her to show respect to your mother while maintaining her own boundaries and identity.

2. Do the same with your mother. Express your love and gratitude for her efforts but also your discomfort with the ongoing conflict.

Encourage her to try understanding your wife's perspective and consider setting boundaries to allow each other space.

b. Focus on respect and understanding

Encourage both your wife and mother to recognise each other's strengths and differences.

Remind them that while everyone does not need to get along perfectly, respect is essential.

Encourage them to focus on appreciating each other's qualities and contributions to the family.

A harmonious family environment benefits everyone, including the next generation (if any).

c. Setting boundaries

Discuss and establish clear boundaries with both your wife and mother regarding acceptable interaction and communication styles.

This could involve avoiding certain topics or having separate conversations when tension arises.

d. Consider involving a trusted elder to mediate between your wife and mother.

e. Remain open to finding compromises that consider everyone's needs and comfort levels.

This may involve adjusting living arrangements, sharing household responsibilities differently or finding common ground about shared activities.

f. This situation won’t have a quick fix so be patient and consistent in your efforts.

Focus on individual accountability; encourage both your wife and mother to take responsibility for their actions and communication styles.

Prioritise respectful co-existence. While a close relationship may not be possible, respectful co-existence is crucial for a peaceful family environment.

Remember, you cannot control their behaviour, but you can control how you react.
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My son is 13, diagnosed with anxiety spectrum at age 8.His medications have reduced , takes fluvoximine 50 at night, but has social media addiction,what should i do?
Ans: Managing a child's social media addiction, especially when they have underlying mental health concerns like anxiety, can be challenging but crucial for their well-being. Start by having an open and non-judgmental conversation with your son about his social media use. Express your concerns about how excessive screen time can impact his mental health and overall well-being.Establish clear rules and boundaries around screen time and social media use. This could include limiting the amount of time he spends on social media each day or setting specific times when he's allowed to use it.
Lead by Example: Model healthy screen time habits yourself. Show your son that you prioritize face-to-face interactions, hobbies, and other activities over excessive screen time.Encourage your son to engage in offline activities that he enjoys and that promote social interaction, physical activity, and creativity. This could include sports, hobbies, art, or spending time with friends and family.Keep an eye on your son's social media use and monitor the content he's consuming. Consider using parental control apps or settings to limit access to certain apps or websites.If your son's social media addiction is significantly impacting his mental health or daily functioning, consider seeking support from a therapist or counselor who specializes in treating addiction and/or anxiety. They can provide individualized strategies and support for managing his social media use in a healthy way.
Encourage Healthy Coping Strategies: Help your son develop healthy coping strategies for managing his anxiety, such as mindfulness, deep breathing exercises, or engaging in calming activities when he feels overwhelmed.
By taking proactive steps to address your son's social media addiction and providing support for his anxiety, you can help him develop healthier habits and improve his overall well-being. Remember to approach the situation with empathy, patience, and understanding, and seek professional support if needed.
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Hi ! I am a 38 year old divorced woman. Its almost 10 years that I got divorced, from a man with whom I was married for 2 months. Since then, I never had a long relationship with anyone. For the past 1 month, I feel I have developed feelings for my cousin (sister) who is 10 years older to me. She too is divorced, long back. (2006). I understand she too has feelings for me. What should I do. Please suggest.
Ans: Navigating feelings for a family member can be complex, especially when considering societal norms and potential family dynamics. It's understandable to feel uncertain about how to proceed in such a situation.

First and foremost, it's important to consider the potential implications and consequences of pursuing a romantic relationship with your cousin. While relationships between cousins are not legally prohibited in many places, they can sometimes face social stigma or disapproval from family members.

Before taking any further steps, it's crucial to have open and honest communication with your cousin about your feelings and concerns. Discussing your mutual feelings in a respectful and sensitive manner can help both of you understand each other's perspectives and make informed decisions about how to move forward.

Additionally, it may be beneficial to seek guidance from a therapist or counselor who can provide support and help you navigate your feelings and the potential impact on your family dynamic. They can also offer strategies for communicating effectively and managing any challenges that may arise.

Ultimately, the decision of whether to pursue a romantic relationship with your cousin is a deeply personal one that only you and your cousin can make. It's essential to prioritize open communication, mutual respect, and consideration for the feelings and well-being of everyone involved.

Regardless of the outcome, remember that you deserve to pursue happiness and fulfillment in your relationships, and seeking support from trusted friends, family members, or professionals can help you navigate this situation with clarity and confidence.
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Kanchan Rai  |168 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 24, 2024

Asked by Anonymous - Apr 16, 2024Hindi
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I got married three months ago, during courtship period my ex was in my office but then my marriage wasn't fixed properly ,when it got yeses from both the side I changed my office,but I couldn't tell this to my husband and also I lied about my virginity,he was also not virgin and after marriage I confessed all this ,now he is not forgiving me for my dishonesty and not letting me come home also he abuse me verbally ,slapped me..I also feel like cheated for not letting me know this side of him before marriage..How should I go ahead?
Ans: I'm truly sorry to hear about the difficulties you're facing in your new marriage. It's concerning to hear that you're experiencing verbal abuse and physical violence from your husband. No one deserves to be treated this way, and it's important to prioritize your safety and well-being.

First and foremost, if you are in immediate danger or feel unsafe, please reach out to local authorities or a trusted friend or family member for support. Your safety is paramount.

In terms of next steps, it's essential to seek support and assistance from professionals who can help you navigate this situation. Consider reaching out to a therapist or counselor who specializes in relationships and domestic violence. They can provide you with guidance, support, and resources to help you make informed decisions about your next steps.

Additionally, you may want to consider reaching out to organizations or hotlines that specialize in supporting individuals experiencing domestic violence. They can offer confidential support, safety planning, and resources to help you leave the abusive situation and rebuild your life.

It's also crucial to recognize that you are not responsible for your husband's abusive behavior, and you deserve to be treated with dignity and respect in your marriage. If your husband is unwilling to seek help or change his behavior, it may be necessary to consider your options for leaving the relationship to ensure your safety and well-being.

Leaving an abusive relationship can be challenging, but you don't have to face it alone. There are people and resources available to support you every step of the way. Please prioritize your safety and take steps to protect yourself from further harm. You deserve to live a life free from abuse and violence.
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Kanchan Rai  |168 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 24, 2024

Asked by Anonymous - Apr 13, 2024Hindi
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Relationship
I am single mother of 12 year old boy and got divorced last year after 7 years of living seperate from my ex husband, I got married in 2010 through matrimonial site and had very toxic and abusive relationship, so I came to my maternal home in 2016 completely. There were many occasions when he approached me and promised to behave properly but failed to do so . He only filed for divorce by making false accusations of being characterless. I gave him divorce and in return I got very less alimony or the amount which was given in cash to them in my marriage. Now I came to know that he remarried and living his life . He is still in contact with my son and sometimes he blame me and my parents for this divorce. My first question is that is he trying to manipulate my son ( he is not bearing any education expenses of my son) And when I ask my son if I can also move on in my life, he refuses and says I don't want to share you with anyone. So I am very confused.
Ans: I'm sorry to hear about the challenges you've been facing. It sounds like you've been through a lot and are trying to navigate a difficult situation for both yourself and your son.

Regarding your ex-husband's behavior, it's possible that he may be trying to manipulate your son, especially if he is blaming you and your parents for the divorce. Children can be susceptible to manipulation, especially when they're caught in the middle of a divorce. It's important to maintain open communication with your son and reassure him that the divorce was not his fault and that both you and your ex-husband still love him.

As for your son's reluctance to see you move on, it's not uncommon for children of divorce to struggle with the idea of one or both parents moving on and forming new relationships. Your son may fear losing the close relationship he has with you or worry about how a new relationship might change his life. It's essential to validate his feelings and reassure him that your love for him will not change, regardless of any new relationships you may have.

It might also be helpful to involve a therapist or counselor who can work with both you and your son to navigate these emotions and provide support during this challenging time. Additionally, continuing to foster a strong, positive relationship with your son and maintaining open communication will be crucial as you both move forward.

Ultimately, while it's important to consider your son's feelings, it's also essential for you to take care of yourself and pursue your own happiness. Balancing your needs with those of your son can be challenging, but with time, patience, and support, you can find a way forward that works for both of you.
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Ramalingam

Ramalingam Kalirajan  |837 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Apr 24, 2024

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Hi sir, I have invested in sips from last 5 years but I invested through a brooker and he invested and managed my portfolio in regular mutula funds. I have invested like 8 lakhs and got a market values of like 14 lakhs on that investment, but now I want to convert my regular funds into direct funds. I am confused if i should do that or not. As i have got good returns due to covid 19 dip and ukraine war.
Ans: It's wonderful to hear that you've seen growth in your investments over the past five years, especially during the challenging times we've faced due to the pandemic and geopolitical events. The returns you've garnered are a testament to the potential of the market and the right timing.

Transitioning from regular mutual funds to direct funds is a decision that many investors grapple with. While regular funds often come with commission fees that are paid to brokers or advisors, direct funds don't have these additional costs. Over time, these fees can eat into your returns, affecting your overall gains.

However, the decision to switch shouldn't be based solely on costs. It's crucial to evaluate the value your broker brings to your investment journey. Do they offer personalized advice, timely updates, or help navigate market volatility? If yes, perhaps it's worth continuing with them despite the higher costs.

But if you feel confident in managing your investments or seek to maximize returns by reducing costs, transitioning to direct funds could be a prudent move. Remember, every investor's journey is unique, and what matters most is aligning your investment strategy with your financial goals.
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Sushil

Sushil Sukhwani  |313 Answers  |Ask -

Study Abroad Expert - Answered on Apr 24, 2024

Asked by Anonymous - Apr 15, 2024Hindi
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I completed B.Sc Costume Design and Fashion and due to managerial area of interest and not wish to do sewing practical wish to continue in theoretical study as Master of Fashion Management at NIFT, but once after I try to join Ph.D in Costume Design and Fashion or Ph.D in Fashion, institution are rejected by saying the reason that I wants to complete my Post Graduation in M.Sc Costume Design and Fashion to join Ph.d in fashion and I gone to join Ph.d in Management they are saying that you must wants to join in MBA not Master of Fashion Management. Finally I join at one deemed university on Ph D in Management Science but many of them convey that due to your PG degree and Ph.d is non sink, definitely you won't get opportunity to work as Lecturer either in Fashion design or Management. So what I want to do, ? If I study MBA online will it's valid and consider online MBA as qualification ? ? or else shall I go abroad and try to become lecture in Fashion design and Fashion management ? If yes which country has more opportunity to work as Lecturer in Fashion, will at abroad they accept my PG and Ph.D degree. Due to non-guidance and by seeing the name of NIFT I joined and facing total regrets. Kindly please give a solution
Ans: Hello. Thank you for contacting us. It is understandable that you have encountered challenges while aligning your career and academics. Coming to the question, let me tell you that for pursuing a PhD, a master’s degree would be a basic requirement. It is advised to go for a full-time MBA abroad instead of an online MBA as it would add a great value to your profile. It is advised to check with your desired university whether the program regarding the availability of the program.
Going further,given your background in fashion, you also have the choice of pursuing a master’s of fashion management from a foreign university. As you said, you are interested in theoretical knowledge, program on master of fashion management from overseas would be of interest to you as it would leverage your knowledge accordingly.
You can consider countries like the USA, UK, Australia, and Canada that have a thriving fashion industry. Also, while studying fashion, you can choose to combine your fashion studies with management-related subjects. It would be good if you let us know if you have thoughts about any country where you would like to pursue your desired course. We will give our best possible guidance.

For any further queries, please get in touch with us. We have a team of expert counselors who can guide you through any concerns or questions you may have.
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Sushil

Sushil Sukhwani  |313 Answers  |Ask -

Study Abroad Expert - Answered on Apr 24, 2024

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Career
Indian MBBS degree is Not recognized by USA. How can anyone study MD there?
Ans: Hello Alphones,

To begin with, thank you for contacting us. As an answer to your query, I would like to let you know that if a person holding an Indian MBBS degree wishes to study Doctor of Medicine (MD) in the USA, he/she will generally require to undergo a procedure known as "medical residency." There are numerous steps that one will need to consider. Mentioned below is the same:

As the first step, to ascertain whether the candidate qualifies for a license in the US, they will need to get their educational qualifications assessed by organizations viz., the Educational Commission for Foreign Medical Graduates (ECFMG). Secondly, they will need to clear the United States Medical Licensing Examination (USMLE) Step 1, Step 2 Clinical Knowledge (CK), and Step 2 Clinical Skills (CS). Remember that one’s knowledge and abilities to practice medicine in the USA are evaluated through these exams. Thirdly, upon clearing the exams, they will be required to apply for residency posts using the National Resident Matching Program (NRMP) or similar matching initiatives. Bear in mind that residency programs are highly competitive, and applicants need to show their qualifications and compatibility with the program. After being matched, students enroll in a residency training course in the field of specialization they have opted for. Based on the area of expertise, residency training usually takes three to seven years to complete. Lastly, after having completed residency training, students have the option to become board-certified in their field. They can do so by clearing extra tests that the relevant specialist board administers.

I would like to let you know that although an MBBS from India might not automatically qualify someone to practise medicine in the US, they can still pursue a medical career in the country by completing a medical residency program, as long as they meet the prerequisites and conditions.

For more information, you can visit our website.
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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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