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Dr Karthiyayini

Dr Karthiyayini Mahadevan  |696 Answers  |Ask -

General Physician - Answered on May 23, 2023

Dr Karthiyayini Mahadevan has been practising for 30 years.
She specialises in general medicine, child development and senior citizen care.
A graduate from Madurai Medical College, she has DNB training in paediatrics and a postgraduate degree in developmental neurology.
She has trained in Tai chi, eurythmy, Bothmer gymnastics, spacial dynamics and yoga.
She works with children with development difficulties at Sparrc Institute and is the head of wellness for senior citizens at Columbia Pacific Communities.... more
Asked by Anonymous - May 23, 2023Hindi
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Is it a Medical condition? or Am i hyper sensitive to noise? I have a occasion weird pain in lower abdominal area occurs only when i hear loud songs or noises. I'm a women aged 28 and perfectly healthy. But whenever i use headphones or hear loud noises around me. I get easily irritated and distracted. Prolonged exposure to this noises for 5-10 min, I get pain in my lower abdomen. The pain will ease out after the absence of noise slowly and it takes like 5-6 hours or longer to get completely free from pain.

Ans: This is a very good observation.
Even though human ears are capable of receiving sounds from 20Hz - 20KHz. But listening through headphones for a long time, keep the hearing through bone conduction over engaged. These are taken as signals to the brain and hypersensitise the hair cells in the inner ears.
So use sound mufflers and avoid using headphones.
DISCLAIMER: The answer provided by rediffGURUS is for informational and general awareness purposes only. It is not a substitute for professional medical diagnosis or treatment.
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Ans: ``````````````````````````````````````````````````````````````````````````Sorry to hear about your condition. It is advisable for you to visit Physiotherapist considering you may have disc involvement. It is necessary that you complete minimum 10 sessions and later do exercises at home regularly. This will ensure your condition remain manageable.
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Kindly advise on following funds- 1sbi balanced advantage fund 2sbi equity hybrid fund 3Quant elss tax saver fund 4PGIM India elss tax saverfund
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SBI Balanced Advantage Fund: This fund follows a dynamic asset allocation strategy, aiming to provide capital appreciation and income generation over the long term. It adjusts its equity and debt allocation based on market conditions, offering downside protection during market downturns. It's suitable for investors seeking a balanced approach to investing with lower volatility.
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Large Cap Fund: Allocate a significant portion of your SIP amount to a large-cap fund. These funds invest in established companies with a proven track record and offer stability to your portfolio.
Flexi Cap Fund: Opt for a flexi-cap fund that provides the flexibility to invest across companies of various market capitalizations based on market conditions. This offers exposure to both large, mid, and small-cap segments, enhancing diversification.
Mid Cap Fund: Allocate a portion of your SIP to a mid-cap fund, focusing on companies with medium market capitalization. Mid-cap companies have the potential for significant growth, providing an opportunity for higher returns over the long term.
Small Cap Fund (Optional): Depending on your risk appetite, you may consider including a small-cap fund in your portfolio. These funds invest in smaller companies with the potential for rapid growth, albeit with higher volatility.
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Hello Kirtan, first of all thanks for sharing your valuable inputs in this column. My age is 42 & i am currently investing in 4 funds through SIP of Rs.5000 each. UTI Nifty 50 index, Parag Parikh Flexi cap fund, ICICI Prudential Midcap 150 index fund & Quant flexi cap fund. Apart from this i have some small investments in FD's, shares & SGB's (30% each & 10% emergency fund). My plan is to invest for next 3 years through regular SIP & additionally by some more units on dips. After 3 years i will stop SIP ( as i might loose job by 45) & keep the accumulated funds as it is for next 8 years. Please share views on this, if funds are alright considering my age, duration etc. or you can suggest any additions/modifications. Also how much returns (per year) i may expect with this portfolio. Any other suggestion w.r.t. my portfolio. Thanks Again.
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Hello Sir, please review & advise on my mutual fund portfolio. SIP of 5000 each in UTI Nifty 50 index fund, Parag Parikh flexicap, Quant flexi cap & 3000 each in ICICI Midcap 150 index fund & Kotak large & midcap fund. All Started since 4 months, current age 42 & can do SIP for 2-3 years & plan to keep the accumulated amount as it is for next 5 years. I have some investments in equity shares(25%), SGB(25%) & FD's(50%) as well. Expecting to retire in next 6-7 years. Thanks
Ans: It's commendable that you're actively managing your mutual fund portfolio to align with your financial goals, especially with retirement on the horizon. Your diversified approach across various mutual fund categories reflects a well-thought-out strategy.

Starting SIPs in UTI Nifty 50 index fund, Parag Parikh flexicap, Quant flexi cap, ICICI Midcap 150 index fund, and Kotak large & midcap fund indicates a mix of passive and active strategies catering to different market segments. This diversification can potentially help mitigate risk while optimizing returns over time.

Given your investment horizon of 2-3 years for SIPs and a plan to hold the accumulated amount for the next 5 years, it's crucial to regularly review your portfolio's performance and make adjustments as needed. Additionally, ensure that your overall asset allocation remains in line with your risk tolerance and retirement timeline.

Considering your existing investments in equity shares, SGBs, and FDs, maintain a balanced allocation that aligns with your retirement goals and risk appetite. Consulting with a Certified Financial Planner can provide personalized guidance and ensure your investment strategy remains on track towards achieving your retirement objectives. Keep up the proactive approach, and with disciplined investing and periodic reassessment, you're on the right path towards a secure retirement.
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DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

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