I have a neck pain towards my lleft side every morning, and subsides after 1/2 hr, if i do neck excersies it subsides within 5-10 mins. but again this comes next day, and everyday morning. it is also accompanied by some increase in tinnitus for same duration in my left ear, though milder tinnitus is prevalent throughout the day
Ans: Hello S,
What investigations have you already done?
This could be some inner ear canal issue or it could be related trigger points in certain neck muscles like the scalene or sternocleidomastoid muscle.
You need to first rule out if it is related to an ear issue by going to an ENT. If that is clear then a physiotherapist should be able to help you by doing some techniques like myofascial release for the neck muscles or vestibular rehabilitation.
All the best!