Home > Relationship > Question
Need Expert Advice?Our Gurus Can Help
Kanchan

Kanchan Rai  |613 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Mar 04, 2023

Kanchan Rai has 10 years of experience in therapy, nurturing soft skills and leadership coaching. She is the founder of the Let Us Talk Foundation, which offers mindfulness workshops to help people stay emotionally and mentally healthy.
Rai has a degree in leadership development and customer centricity from Harvard Business School, Boston. She is an internationally certified coach from the International Coaching Federation, a global organisation in professional coaching.... more
Irfan Question by Irfan on Mar 04, 2023Hindi
Listen
Relationship

My wife frequently quarrels with me, putting up baseless aligations on character shoutingly so much that everyone in our apartment hears it easily. This conduct of her is affecting badly my 4 year son and 12 year old daughter and badly tarnishing my social life. We are now married for last 10 years and she is always like this towards me. Please hlp as it is effecting my health. Thanks.

Ans: Dear Irfan,

I'm sorry to hear that you're going through this difficult situation in your marriage. It sounds like your wife's behavior is not only affecting you, but also your children and social life.

It's important to communicate openly with your wife about how her behavior is affecting you and your family. You can try to have a calm and respectful conversation with her about your concerns and express how her behavior is hurting you and your children. It's important to avoid being defensive or confrontational, as this can escalate the situation and make things worse.

If your attempts to communicate with your wife are not successful, it may be helpful to seek the advice of a marriage counselor or therapist. A trained professional can help you both to identify the underlying issues that are causing the conflicts and provide you with tools and strategies to improve your communication and relationship.

In the meantime, it's important to prioritize the well-being of your children and yourself. You can seek support from trusted friends or family members, join a support group, or consider individual therapy to help you cope with the stress and emotional toll of the situation.

Remember, it's not healthy or acceptable for anyone to be subjected to baseless allegations or verbal abuse. It's important to take steps to protect yourself and your family from this behavior, whether that means seeking professional help

You may like to see similar questions and answers below

Anu

Anu Krishna  |1622 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 08, 2024

Asked by Anonymous - Jan 02, 2024Hindi
Listen
Relationship
Hi Anu, I am 45 year old and married from last 16 years and having 15 year old daughter . My Wife and I didn't have a good relation, We fight a lot, not sure what ever I speak she didn't like it and some how converted into argument , My wife is 10 year younger to me , I used to have good sex life at-least few year back, but relation was not good that time too, some how she is either having feeling of superiority or not sure what , She always blames me or my daughter if any things happen, she didn't ready to accept that she can be wrong . Previously even we used to have fight but overall things was fine , she used to generally fight but some how we do makeup after fight , now situation is out of control, she didn't accept her mistake and try to blame me for all the problem , she do over spend and if I try to control she start fighting, I think she just fight for what ever things she need for her selves , but always criticized / blame other , She pick up fight very easily with any one , She even fight a lot with our daughter . Even daughter some time suggest to go separate road than only she will understand , I try to go for concealing but no help , there also when used to discuss problem she hardly listen , even Councilor told her she must develop habit to listen others but nothing improve, I am not sure how to tackle this , She always sleep alone and if any disturbance she create ruckus , she want the things her own way if not than she can't tolerate . I am not sure but I need help here and problem after covid is more now , I try to manage these things previously but looks I don't have patience to handle this any more, I didn't like people blaming for no reason, it looks some time after doing so much for family I am nothing for my family and it is hurting me more. I will not say that I didn't fight , I do and mainly when I feel broken I shout on her and some time asked her to live the house , This may be as she always says she is looking for some one once she find she will leave the house , She always give threat and always say she didn't love me , She didn't find me attractive enough . She try to create environment where I should feel that I am not important person as well as social , I can write 10 more page around this but wanted to have some solution , not sure what could be best here . I wrote previously too but have not got any response yet.
Ans: Dear Anonymous,
I suggest that the two of you go and see a marriage therapist. This is not simply the job of a counselor; there is clearly a breakdown in the way your marriage is functioning...it needs both of you to build the marriage back again and the therapist will be able to see and review both sides and suggest/guide you two correctly.

10 or 20 pages are not going to help; what will help is that both of you sit down and think of why you are married and what you can do to rebuild it. Blaming her or yourself isn't anyway going to help...Rather than listing down each others' faults, try to work at this.

All the best!

..Read more

Anu

Anu Krishna  |1622 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jul 01, 2024

Asked by Anonymous - Jun 28, 2024Hindi
Listen
Relationship
Hello Anu, I am married for over 20 years. My wife has anger issues. Firstly, she gets annoyed with anything or everything. Secondly, she cannot control her anger. I had always taken a stand that I have to manage the marriage so what is the need of getting into confronting mode. Many a times, divorce crossed my mind but I could not gather the courage. Then tried to manage the situation by agreeing to everything and not sharing my opinions. I feel the home is like a prison. I feel uncomfortable when she is around me. I used to be a very social and jovial personality. Now people say I don't talk that much, the wittiness I had has vanished. I used to sing, record my own songs, take part in cultural events and activities. But now all gone. What ever I speak when we meet at family and friends get together, there is a complete postmortem of every sentence and intent. My elder son now says that I should keep my foot down. I am pushed to pass on all my salary to my wife's account and then have to ask her for any spends that I do. Over and above that every spend for her is un-necessary. I have multiple times tried to talk to her.. she says 'Whatever you say, I will not agree and you know that so don't waste your time in convincing me rather change yourself and do what I am saying'. It is becoming vicious and taking a toll on my energy. I feel like staying out of the house. But when around friends she behaves nicely.. Don't have answers. I want to take her to councellor so as we both can get advise. But she says, change yourself we will be happy. I am not going to change. I mean I am not asking her to change, but just be emphathatic. Am I asking for too much. I also agree that I may have flaws I am no perfect but no one is, why then am I looked upon to be a perfect person? V
Ans: Dear Anonymous,
It is a difficult situation to be around someone who has issues with anger and in this case it's your wife!
Anger is just a call or cry for help. Have you seen a child display anger and throw his/her toys around just to get their mother's attention?
Now, what is it that you wife lacks is something only you will know. She feels a certain lack in her life.
It could be lack of achievement, lack of self-worth, lack of a healthy self-esteem, lack of healthy nutrients in the body, lack of good quality sleep, lack of useful social environment.

I also believe what and who we surround ourselves with will define how our day goes and how our life will pan out. Now, because she fails to see the role of a counselor, you are forced to work at this on your own. So, start by trying to find out:
- what area of lack is she in?
- what triggers her anger episodes?
- how does she come out of these episodes?
- are the people/friends around her very different from her value systems?
- when was the last time she had a general check-up to see if all the health parameters are good?
- how actively has she pursued a career or a hobby?
- how many hours of sleep does she get?
- does she eat nutritious food that's meant for her age?

Since you are on your own with this, get deeper into this; I do agree your feelings are on the back-burner BUT till you sort this, it's going to haunt you. Sometimes the display of anger is much bigger that forces us to believe that the problem is a big one. It could just be a simple cause...Only when you try to identify it, will you know how and what it is.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

..Read more

Kanchan

Kanchan Rai  |613 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Oct 26, 2024

Asked by Anonymous - Oct 07, 2024Hindi
Listen
Relationship
Hi, my wife always fights and swears at me on every small discussion, she ran away from our house 3 times after arguing. She also likes to talk to other guys after starting a fight with me and always compares me with them as she think those boys can take Good care of her while they just wanna use her, I've tried talking to her mother but the mother always supports and listens to my wife. We have 2 daughters aged 7 and 3. Please advice me on way forward because i am seriously fed up with her behaviour
Ans: Start by setting aside a calm moment to have a serious discussion with your wife about how her behavior affects you and the children. Use "I" statements to express your feelings, like "I feel hurt when you compare me to other men" or "I feel stressed when our discussions turn into arguments." This approach can help her see your perspective without feeling attacked.

Next, it might be helpful to set some boundaries. Explain that while you're committed to your marriage, you can't tolerate behavior that is disrespectful or harmful to the family. Clearly define what is acceptable and what is not, and let her know that continuous conflicts will have consequences for your relationship.

Consider seeking professional help through couples therapy or counseling. A neutral third party can help facilitate conversations, address underlying issues, and improve communication between you two. If your wife is resistant, you might still consider going alone to seek support and strategies for yourself.

When discussing her conversations with other men, emphasize your concerns for her safety and emotional well-being. Let her know that these interactions can create more significant issues in your relationship, especially with children involved. Encourage her to focus on building a strong family foundation rather than seeking validation from others.

Lastly, prioritize your daughters' well-being. Make sure they feel secure and loved, regardless of the challenges you're facing. If necessary, seek support from trusted friends or family members to help you navigate this situation.

Remember that you deserve respect and support in your relationship. If things do not improve despite your efforts, you may need to consider your options moving forward for your happiness and the well-being of your children.

..Read more

Latest Questions
Kanchan

Kanchan Rai  |613 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 22, 2025

Asked by Anonymous - Jun 17, 2025Hindi
Relationship
i remarried(prior widow)(39),took my daughter(14) along in this new marriage, now i hv a daughter(7) from this marriage, its been 8 years now,my husband keeps fighting on money as i am a homemaker now,as there is no one to look after, we are from different caste, thus he fights on food preparation too,we had agreed before marriage,that if his mum looks after the future kid i m willing to work, but that did not happen,he is extremely fussy about some foods and likes only few veggies or preparations,but is open when mom makes,thus he does not even take tiffin,i dont understand what should i do,he keeps on taunting on previous life,as my 1st husband was not earning,thus i used to go,now as there is no one to look after i told him,as he earns well, there is no need for me to go for a job,but he is insisting,i receive partial rent from my dads property,which i pay part rent and he pays part,he pays for food,his home loan SIP. i dont understand what is the problem,my daughter is not ready for babysitting,she gets upset.i always ask him what should i prepare today,he fights on that too, i just want to make what he likes.plz help
Ans: Your husband’s constant complaints about food, money, and your past are not just hurtful — they reflect deeper issues of control and emotional insensitivity. He is disregarding the fact that you are raising two daughters, trying to maintain harmony in the house, and even contributing part of the rent from your own limited resources. Your life before this marriage is being used against you unfairly, when in truth, that part of your journey made you stronger and more committed.

The truth is, this is no longer just about whether you work or not. It’s about feeling disrespected, dismissed, and unheard. You’ve tried to care — asking him what he’d like to eat, trying to avoid conflict, even putting aside your comfort to please him. And yet, he continues to find fault. That is not a reflection of your failure, but rather of his emotional disconnect and unwillingness to meet you halfway.

Right now, what you need most is clarity. If he insists on you working, the caregiving arrangement has to be revisited — he can’t expect you to work outside and carry all the home responsibilities without support. And more than that, he needs to recognize that partnership means sharing respect, not just finances. You can try to have a calm conversation where you tell him honestly how you’re feeling — not to blame, but to express how deeply this is affecting your emotional health and your ability to feel safe and valued in your own home.

If he’s not open to listening, you may need to consider involving a neutral third party like a family counselor. You do not have to fight this battle alone, nor should you carry the entire burden of the relationship.

You deserve more than just being tolerated — you deserve care, respect, and peace.

...Read more

Kanchan

Kanchan Rai  |613 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 22, 2025

Asked by Anonymous - Jun 19, 2025Hindi
Relationship
M 51 and she is 23 we met in office, we came up with relationship not totally of having sex but as attraction turned into love so many time like we kiss hug and caress each other but in My mind never thought about to have sex and sometimes she also was eager to have sex but she also denied later in office many of them had doubt of our relationship so some brain washed her mind and now she wants to end and she told me to discontinue as ahe factory and marriage can't be done as I m married with one kid, as also she has fear of her mother and family, ahe sometime says I got married and even now she wll get married to someone but end of this relationship but My feelings of truly love hurts me and I feel should I call her once and have sex so she will not think about ending relationship till marriage but My mind says it's wrong as I truly love her, what should I do to make her to stay or be with me as till she get married pls suggest I m in truly love can't able to sleep and too much stress became in My mind
Ans: First, she is 23 — very young, still forming her identity and values. You're 51, already married with a child. The relationship started in the context of attraction and care, but it now exists in a space of emotional imbalance and fear — not trust or possibility. She's not ending it because she doesn’t care about you; she's stepping back because she’s afraid of the consequences, societal pressure, and perhaps even the future she knows cannot unfold the way either of you may have wished.

You’re feeling pain and longing, and that’s human. But trying to convince her to stay by suggesting physical intimacy — especially when you yourself feel it’s not right — will only deepen the emotional conflict and guilt for both of you. Love doesn’t hold someone back just so we don’t feel the pain of their absence. True love honors freedom, even when it hurts.

Right now, the kindest thing you can do — for yourself and for her — is to accept that the relationship has reached a natural closure, however painful it may be. It’s not failure. It’s a sign that both of you must now return to your own paths.

If the emotional stress is unbearable — your sleep is affected, your thoughts are heavy — you may truly benefit from talking to a therapist or emotional wellness coach. Not because you’re weak, but because you deserve to heal in a healthy way.

You don't need to erase the love or the memories. But you do need to release the idea that you must hold on to her to keep yourself from breaking. You are capable of moving through this with dignity, and you deserve peace.

...Read more

Kanchan

Kanchan Rai  |613 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 22, 2025

Asked by Anonymous - Jun 19, 2025Hindi
Relationship
Inam finding difficulty to get second marriage after my first marriage ended in divorce. I am 39 year female. Please suggest ways to get a good companion how to choose at this age and also I am looking guy with no issues/children and within same community which I belong.
Ans: First, be clear within yourself about what you truly seek — not just "no past baggage" but also shared values, lifestyle compatibility, emotional maturity, and a sense of peace when you're with him. You’re not just choosing a partner — you’re choosing a future that aligns with the person you’ve grown into.

Since you are specific about the community and the absence of children from a previous marriage, you may need to be strategic but open in where you look. Along with trusted matrimonial platforms (you may try both community-based ones and modern curated matchmaking services), also let friends or extended family you trust know that you’re open to exploring proposals — sometimes word-of-mouth alliances bring surprisingly good connections.

While choosing, don’t just assess background or profession — give time to observe his emotional depth, communication style, respect for your past, and how he responds to small differences or stress. These are the real foundations for peace and partnership.

Also, give yourself permission to set boundaries without guilt. You are not obligated to compromise your standards just because it’s a second marriage or because of age. You deserve companionship, not adjustment.

And perhaps most importantly, don’t let societal timelines cloud your confidence. You are 39, not late — just clearer than before. Be honest, hopeful, and patient with yourself.

...Read more

Kanchan

Kanchan Rai  |613 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jun 22, 2025

Asked by Anonymous - Jun 19, 2025Hindi
Relationship
I am 20 yrs old female studying Btech from a prestigious institute. I am in relationship with a guy, 24 yrs old and is in central psu..However he has said that he cannot commit me a future now as his parents are strict about caste..and I don't belong to the same caste as his.. However, both of us want to continue the relationship..he has asked me to wait and said that he will try to convince his parents..but he hasn't done that yet..should I ask him to talk to his parents? But Im afraid that would make our relationship bitter, or should I breakup because it kind of Feels like he is not quite ready to discuss the matter with his parents...also I feel like I'm too young to bother regarding such a matter..but this thing disturbs the peace of my mind..I'm clueless...please suggest something
Ans: Right now, the biggest conflict is between what your heart wants and what reality is offering. You care for someone who says he loves you, yet isn’t ready to take a stand — not because he doesn’t care, but because he's afraid of upsetting his parents. That fear is real, but so is your need for clarity, emotional safety, and respect.

It’s absolutely fair for you to ask where things are headed. Waiting endlessly without a timeline or real effort can lead to quiet heartbreak. You don’t have to demand a marriage proposal, but you do deserve honesty — is he planning to talk to his parents? When? What’s his plan if they disapprove?

You are not too young to feel disturbed — love always stirs the heart, at any age. But you’re wise to ask whether this situation is serving your peace of mind. And here's the truth: if you have to keep silencing your needs to keep the relationship going, it will slowly empty you.

Have one clear, calm conversation with him. Let him know you’re not pushing for guarantees, but you need to know whether he's willing to try — and not just "someday." If he avoids, delays, or sidesteps again, it’s okay to take a step back. You’re not punishing him — you're protecting your future self.

And if part of you already knows he may never be ready, it’s okay to move forward. You’re 20, with a long, vibrant life ahead. Don’t let fear of loss keep you from choosing peace.

...Read more

DISCLAIMER: The content of this post by the expert is the personal view of the rediffGURU. Investment in securities market are subject to market risks. Read all the related document carefully before investing. The securities quoted are for illustration only and are not recommendatory. Users are advised to pursue the information provided by the rediffGURU only as a source of information and as a point of reference and to rely on their own judgement when making a decision. RediffGURUS is an intermediary as per India's Information Technology Act.

Close  

You haven't logged in yet. To ask a question, Please Log in below
Login

A verification OTP will be sent to this
Mobile Number / Email

Enter OTP
A 6 digit code has been sent to

Resend OTP in120seconds

Dear User, You have not registered yet. Please register by filling the fields below to get expert answers from our Gurus
Sign up

By signing up, you agree to our
Terms & Conditions and Privacy Policy

Already have an account?

Enter OTP
A 6 digit code has been sent to Mobile

Resend OTP in120seconds

x