My wife blames me for everything, how can I save my marriage?

Ans:

Dear S,

If you have decided that divorce is the only option to consider, then yes, file for divorce legally by hiring a lawyer who has specialized in cases where the spouse is unwilling to let the divorce happen.

In short, if it’s not a mutual consent, it might drag on for years, so get a good skilled lawyer to take up your case.

On the emotional side of things, I urge you to be patient and empathetic towards your wife. With her mental health condition, she possibly has no control over her thoughts and subsequent actions are a result of an impulsive reaction.

Yes, it is unfortunate that the marriage went through a lot of low phases but do remember she is a human who is going through a challenge which is not easy to fathom by people who don’t have a mental illness.

I realise that this might be a little difficult to do, but in the long-term scheme of things, it will be a good ally as a sound and calm mind helps you through challenging times.

This point of view will help you through the divorce proceedings where you will be able to be fair and just to make sure that she is also taken care of.

All the best for a better journey ahead!

Ans: Dear Anonymous,
There are many cases like yours where men are being trapped with false allegations.
First evaluate:
Do I want this marriage to continue?
If YES, I feel it's time your parents also step in to state your side of the story. It will be an uphill task to bring her back as she clearly had mentioned to you that she was forced into this marriage. Also, how do you plan on working out the home situation given that the condition is that you separate from your parents?

If NO, will you be able to prove all the allegations put on you are false? Hire a good lawyer, because you will surely need one. Tread carefully and make very calculated moves in terms of what you say (even if it's on a text message) as everything can be held against you. Your lawyer will advise you on this.

So, time to think what is the best option...lay all the cards on the table and play this very carefully...

All the best!

Ans: Dear Anonymous,
What is your question for me here?
I have got the point that there is a lot of hate and negativity at your in-laws place and that it is far different from how you were raised. Also, that your husband blindly sides with his mother bothers you. But I will try and put things in perspective and make suggestions here.

Now, understand that certain families are the way that they are and unfortunately you have come into a place where people are isolated from one another and talk behind each other's backs.
Are you in a position to change all of this especially when you have realized that your husband isn't someone who is on your side?
So, when you can't change something, the only way to get through all of this peacefully is to accept it. But, that is the things that you are struggling with already and yes, it is understandable from your point of view.
Have an honest conversation with your husband; I am sure he is interested in making his marriage work too. That's the first step to actually make him aware that all this is affecting you.
Let's say, he is not bothered by it all and continues to go about all of this without realizing that he has a wife and he is also responsible towards the marriage, try and suggest getting to a professional (But do realize that the professional will not be able to change the way your husband's home functions). This is only getting the bond between you and your husband stronger so that you can be on the same side weathering the environment around you.
Now, if he refuses this intervention...then the onus is on you...what and how you see your life is totally a choice that you must make.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

Ans: Dear Amit,
First, recognize that you need to establish a calm and safe environment for your daughter. Witnessing regular fights and hearing abusive language can affect her emotional development. Ensuring her well-being should be your top priority. When disagreements arise, try to de-escalate the situation, even if that means temporarily walking away to avoid heated exchanges. Protecting her from these conflicts will help create a more stable atmosphere.

Your wife's behavior—shifting between anger and normalcy—indicates that there might be underlying issues driving her actions. It could be unresolved frustrations, unmet expectations, or even external stressors affecting her emotions. While her way of expressing these feelings is not constructive, it's important to find a way to understand what’s fueling her anger. Having an open, non-confrontational conversation during a calm moment can be a starting point. Express your concerns about the impact of these fights on your relationship and your daughter, and make it clear that you want to work together to find solutions.

It may also be helpful to involve a neutral third party, such as a counselor or family mediator. A professional can provide a safe space for both of you to express your grievances and work on resolving them constructively. It sounds like trust and respect have eroded in your relationship, and rebuilding them requires mutual effort and clear communication.

At the same time, focus on managing your stress and mental health. The constant worry about the future and your daughter's well-being is understandably affecting your ability to concentrate on work. Practice self-care through activities that help you stay grounded, whether it’s exercise, meditation, or speaking with a trusted friend or counselor about your feelings. Taking care of yourself will help you approach these challenges with a clearer mind.

If your wife continues to threaten to leave or involve her family in ways that disrupt your peace, it’s important to consider all legal and practical options to protect your rights and ensure the best for your daughter. Consult a legal advisor to understand your rights as a father and the steps you can take to secure your daughter’s future if separation becomes unavoidable.

Ultimately, resolving this situation will require patience, empathy, and, most importantly, a focus on what’s best for your child. If both you and your wife are willing to work on the relationship, there is hope for improvement. However, if the environment remains toxic despite your efforts, prioritizing your daughter's emotional and physical safety should guide your decisions moving forward.