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Ravi

Ravi Mittal  |543 Answers  |Ask -

Dating, Relationships Expert - Answered on Feb 14, 2023

Ravi Mittal is an expert on dating and relationships.
He founded QuackQuack, an online dating platform, in 2010 with just two people. Today, it has over 20 million users in India.... more
Naveen Question by Naveen on Feb 14, 2023Hindi
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If someone wanted to get into relationship what wr can do it for heslti relationship

Ans: Dear Naveen,

A healthy relationship is one that is loaded with mutual respect and love. Here are some tips you can follow:

• Respect your partner's boundaries.
• Open and honest communication is key; listen when they say something, don't just pretend, and share your emotions too.
• Have realistic expectations from them.
• Have fair fights and do not bring in past mistakes in present conflicts.
• Let go of control; you are equal in a relationship.
• Take care of yourself; two happy people make a happy couple.

Best Wishes!

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Kanchan

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Relationships Expert, Mind Coach - Answered on Mar 23, 2023

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I am in toxcis relationship how to get uot
Ans: Dear Jyoti,

I know it's a hard to break relationship where you have invested so much, and deciding to leave the toxicity is the first step that you have already taken and should be proud of.


Cut Off Contact

It will be crucial for you to cut off contact with your ex once the relationship has ended. Keeping in contact with your ex opens the door to getting back together. Toxic people can be emotionally manipulative and may use emotional blackmail to lure you back in. When you decide to leave your partner, end any form of communication with them unless you share children and need to co-parent. If this is the case, only communicate about the children.

Unfollow Them on Social Media

Seeing your ex across social media will keep the memory of the relationship fresh, so it’s crucial that you block them on your phone and find ways to avoid running into them in person. These actions will set a clear boundary that the toxic relationship is over, and help you stop thinking about them altogether.



Know That You Deserve Better

Months or years of being verbally abused or told you will never find anyone better can wear a person down, and you might start to believe it. But this is not true. Tearing down self-esteem and self-worth is the technique toxic partners use to keep their partner trapped in the relationship. Let “I deserve better!” become your daily mantra, by replacing negative beliefs about your self-worth with positive, affirming ones. You need to move forward for your own mental and emotional well-being.

Seek Professional Help From a Therapist

Depending on the level of seriousness, leaving a toxic relationship can require help in creating a game plan. Confiding in friends and family or finding a therapist ;to speak with can be helpful as well. A good therapist can help you cope, rebuild your sense of self-worth, and address any safety issues. A therapist can be an unbiased resource to guide you and hold you accountable for creating goals and sticking to them.

Build a safety net: If you're thinking of calling it quits, make a plan for how you are going to deal with the transition. Where will you stay? What possessions will you need to bring along? Don’t do this haphazardly. This process should be well thought out.

Set a goal to be independent: If you do not have a career or a way to support yourself, it is time to begin carving this path. Go to school, get training, begin a job (even a low-level or part-time job). Your financial independence is one of the main roads to freedom.

No more secrets. Confide in a family member or friend so that they can help you with the process. If you feel threatened, inform the local authorities that you are going to need help.




Being part of a toxic relationship is extremely detrimental to your self-esteem and mental health. It may take some time before you are ready to be part of another relationship. Don’t rush this. Take time for yourself. To help yourself recover, make time for hobbies. Start working on a pet project or your own business. Take that trip you've always wanted to go on.



Take care of yourself: Getting out of a toxic relationship can be emotionally draining. Take care of yourself by practicing self-care, such as exercise, healthy eating, and getting enough rest. Seek therapy if necessary to work through any emotional trauma from the relationship.

Remember, ending a toxic relationship takes courage, but it's a necessary step towards a happier and healthier life. It's important to recognize your self-worth and prioritize your well-being

..Read more

Ravi

Ravi Mittal  |543 Answers  |Ask -

Dating, Relationships Expert - Answered on May 08, 2023

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Shalini

Shalini Singh  |148 Answers  |Ask -

Dating Coach - Answered on Mar 09, 2025

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hi maam im 24 years old im from mumbai im in love with a guy who is from hyd and he is 28 years old we have been together since 1 year when i was in hyd he did many things which hurt me like falsely accusing me of cheating with my collegues who are elder to me coming to my office and fighting over there calling me nd abusing me but i let go off everything he did with me and he did many more things later we started to b in a long distance relationship he use to always say lets b good with eachother from now and lets forget our past but since the tym we r in long distance still he always accuse me of cheating and lying even when im saying the truth i never cheated on him even once and never even thought about it but he always accuse me of cheating always and everyday and since some days he is always behaving hot and cold with me im not able to understand anything this last sun he called me but i didnt lift the call due to some issues in my house so i called him the next day and he started to accuse me of cheating and lying when i was telling the truth i wanna leave him and move on but when ever i leave he comes back again he leaves me again he comes back im not able to understand what should i do now
Ans: you are in duress. a relationship as defined by you is not worth being in one. please break off, block him from all our touchpoints - social media/ phone etc...if need be change your phone number. heal yourself, focus on your self, become financially independent, feel good about yourself before you find your person.

...Read more

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