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Kanchan

Kanchan Rai  |423 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 24, 2024

Kanchan Rai has 10 years of experience in therapy, nurturing soft skills and leadership coaching. She is the founder of the Let Us Talk Foundation, which offers mindfulness workshops to help people stay emotionally and mentally healthy.
Rai has a degree in leadership development and customer centricity from Harvard Business School, Boston. She is an internationally certified coach from the International Coaching Federation, a global organisation in professional coaching.... more
Asked by Anonymous - Apr 13, 2024Hindi
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Relationship

I am single mother of 12 year old boy and got divorced last year after 7 years of living seperate from my ex husband, I got married in 2010 through matrimonial site and had very toxic and abusive relationship, so I came to my maternal home in 2016 completely. There were many occasions when he approached me and promised to behave properly but failed to do so . He only filed for divorce by making false accusations of being characterless. I gave him divorce and in return I got very less alimony or the amount which was given in cash to them in my marriage. Now I came to know that he remarried and living his life . He is still in contact with my son and sometimes he blame me and my parents for this divorce. My first question is that is he trying to manipulate my son ( he is not bearing any education expenses of my son) And when I ask my son if I can also move on in my life, he refuses and says I don't want to share you with anyone. So I am very confused.

Ans: I'm sorry to hear about the challenges you've been facing. It sounds like you've been through a lot and are trying to navigate a difficult situation for both yourself and your son.

Regarding your ex-husband's behavior, it's possible that he may be trying to manipulate your son, especially if he is blaming you and your parents for the divorce. Children can be susceptible to manipulation, especially when they're caught in the middle of a divorce. It's important to maintain open communication with your son and reassure him that the divorce was not his fault and that both you and your ex-husband still love him.

As for your son's reluctance to see you move on, it's not uncommon for children of divorce to struggle with the idea of one or both parents moving on and forming new relationships. Your son may fear losing the close relationship he has with you or worry about how a new relationship might change his life. It's essential to validate his feelings and reassure him that your love for him will not change, regardless of any new relationships you may have.

It might also be helpful to involve a therapist or counselor who can work with both you and your son to navigate these emotions and provide support during this challenging time. Additionally, continuing to foster a strong, positive relationship with your son and maintaining open communication will be crucial as you both move forward.

Ultimately, while it's important to consider your son's feelings, it's also essential for you to take care of yourself and pursue your own happiness. Balancing your needs with those of your son can be challenging, but with time, patience, and support, you can find a way forward that works for both of you.

You may like to see similar questions and answers below

Anu

Anu Krishna  |1355 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 06, 2022

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Relationship
Hi Anu, I would like to be anonymous.I got cheated by my boyfriend in my 20s and was in depression. My parents thought that it would be nice if I get married to someone who is elder to me and we'll settled.They got me a match who is 13 years elder than me. Joint family, one sister separated with her kid in the same house, one unmarried.I said yes but had the intuition that something is wrong. No one trusted me and I got married to the man. From Day 1, we were fighting. I tried to take help from my parents to get separated after a year but they didn't help me due to societal pressure. After my son born, he paid no attention towards my son and me for 7 months. But this time he told that he was busy at work. I returned to my in-laws.He tried to control everything –my friends, he restricted my social media accounts and also kept a screenshot of my conversation with my ex-boyfriend, threatening me to reveal it to my mom and dad. He also had the habit of not talking for 2-3 months in the same house. He did it for almost 10 years and pressurised me to have a second child. During my pregnancy, he yelled at me calling me mad and fought with me. He called my father and told him I am mad and sent me to my mom and dad again for delivery.Keeping my elder son for reference he tells to come back again. He doesn't provide any financial support and is threatening again with screenshots.He often checks my mobile without my permission affecting my BP. I don't know why? I lost my sleep at night for several months by now. I am not able to concentrate on anything. Negative thoughts occupy my mind. I have a kid of 1.5 years with me.Please help. I am mentally devastated. Thank you.
Ans:

Dear K,

What advice will you give a close friend if she came to you with the same problem that you have stated? Will you ask her to reconcile or keep her sanity intact?

Controlling the spouse is a classic way of coping for insecurity related issues within a relationship.

Being years older to you and having a young wife possibly might have given him goosebumps of you being attractive to people your age.

Whatever the reason, being passive aggressive and registering his insecurity through not talking for months, stalking you, monitoring your social media accounts, threatening to blackmail you with screenshots from your previous affairs; does it all sound like he is a person who you want to spend your life with?

If you still feel there is small chance and you want to, seek the help of a professional who can work with him and then the two of you to create an element of trust that is absolutely missing.

Any relationship that lacks trust, just crumbles as the foundation is weak and every little act that questions the other person’s integrity drives a further wedge.

You have a child that is dependent on you; be strong and whichever way that you choose, drive it…Inaction is what is causing you health issues, so do something NOW.

All the best and Be Strong.

..Read more

Anu

Anu Krishna  |1355 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Sep 28, 2023

Asked by Anonymous - Sep 26, 2023Hindi
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Hello My husband and I took mutual divorce before 1.5 years. this was my second marriage and I married him because he assured me that he will be a father for my toddler. after 7 years of adjustments in marriage (as he was not good as a, neither emotionally nor financially) father, he filed for divorce in just 20 days of our arguments. He raised his hand so I was upset and angry so I too signed the papers. Just after filling divorce that he started asking me to come back else he will get married. I denied to go back and he started seeing girls within a week of filling divorce. With the court procedure, he used to ask me to come back but I was heart broken bcoz he was seeing bride so I denied again. This was continued and our divorce granted. Now since six months again he started approaching me by saying that I only love you and so could not get married. for your kind information, he is very impatient and aggressive by nature. Due to his nature and behaviour I and my family decided to cut him off because it is creating stress only. but till today he is trying to contact me by one or other means. I am already very stressed and emotionally broken down because this happened to me second time. Some times I feel that I should give him one more chance but when looking to my kid, who is 12 now, I am giving up on this thought. and I am not sure whether he is doing this for feelings or just because he is not getting a woman of his choice to marry. My family members are saying that he has no feelings for me and my son but he is just calling me back for his adjustments. I don't know I should trust him or not.
Ans: Dear Anonymous,
What sort of a game is this? Like children fighting on one day and not speaking with one another and then making up the next day only to fight again...
Why so much of vacillation on your part? When you two separated, was it a conscious move or was it on an impulse?
Also, be very cautious as to why he is insistent on getting back with you?
Also, has he changed his ways and will he be more available to the family now? Wasn't this the reason that actually things went downhill for you?
Plus, he's looking at prospective brides...and you say that he is aggressive and impatient...

So, what is your confusion here?
What will you get by getting back with him?
What will you lose or not gain by not getting back with him?
Are you willing to make compromises to be with a person that you call aggressive?
How is this going to affect your child given that your ex-husband is not emotionally or financially stable?

Weigh it all out and then make a decision that is right by you and for you and for your child.

All the best!

..Read more

Anu

Anu Krishna  |1355 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 25, 2024

Asked by Anonymous - Apr 24, 2024Hindi
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Relationship
I am single mother of 12 year old boy and got divorced last year after 7 years of living seperate from my ex husband, I got married in 2010 through matrimonial site and had very toxic and abusive relationship, so I came to my maternal home in 2016 completely. There were many occasions when he approached me and promised to behave properly but failed to do so . He only filed for divorce by making false accusations of being characterless. I gave him divorce and in return I got very less alimony or the amount which was given in cash to them in my marriage. Now I came to know that he remarried and living his life . He is still in contact with my son and sometimes he blame me and my parents for this divorce. My first question is that is he trying to manipulate my son ( he is not bearing any education expenses of my son) And when I ask my son if I can also move on in my life, he refuses and says I don't want to share you with anyone. So I am very confused.
Ans: Dear Anonymous,
Your first question is something that you have already answered yourself. Since you said that you got very less in alimony, obviously it suggests that the terms of separation of assets and monetary compensation and support for you and the child was not drawn up by your lawyer. (if you had a lawyer or was it a mutual consent divorce?) I am unaware if things can be changed through legal means demanding more compensation now; you can check with a legal expert.
But I don't understand the manipulation part. What does he do to manipulate your son?

Secondly when your son says that he does not want to share you with anyone, he is just confused and scared. He has lost his father in this divorce and does not want to lose you as well. At 12, they go through a lot of hormonal changes and it can be a confusing time. Also it is possible that he has not yet processed this separation. Sit him down and explain what has just happened. He needs to first feel safe before he is in a place of accepting another person as a part of your life and his. Address all his concerns gently and provide him with all the reassurance that he seeks to feel stable and safe. On your part, are you looking for a partner only because your ex-husband has moved on? Something to ponder over...

All the best!

..Read more

Kanchan

Kanchan Rai  |423 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Oct 22, 2024

Asked by Anonymous - Oct 20, 2024Hindi
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I am divorced and 41 year old with 13 year old son. Recently my son visited his father's place and got to know he remarried. Next day he told his grandfather to dron him to my place as he was crying constantly and not feeling good. Now my question is I a man hurts a woman physically and mentally , he attempted to hurt his own son when he was only 2-3 years old , how he can pretend to live happily and why ih trying to pour all his love and care after we divorced. I never tried to talk Ill about my son's father to him.
Ans: People are complicated, and it’s not uncommon for someone who has hurt others to later shift their behavior—sometimes due to life changes, or sometimes because they are trying to make up for their past mistakes. It could be that your ex-husband feels guilt for what he did and is trying to "overcorrect" by showing more care now. This doesn’t erase what happened in the past, and it’s understandable that it would be difficult to reconcile these two sides of him.

In situations like this, it’s important to stay focused on what matters most: your son’s well-being and emotional health. It sounds like you’ve done an incredible job not letting your own hurt color how your son sees his father, which takes a lot of strength. Children will eventually see the full picture as they grow older, and your son is already starting to form his own understanding, especially after his reaction to his father's remarriage.

If your ex is trying to show love now, it may be confusing for your son, especially given the history of harm. Your role can be to provide a stable, open environment where he feels safe to express his feelings. It’s important to let him know that whatever he feels is okay—whether he’s confused, angry, or sad—and that you’re there to listen without judgment.

As for why your ex is acting this way now, it could be a mix of guilt, a desire to appear better, or a new relationship that makes him feel more secure. But the reasons behind his behavior are less important than how you support your son through this. Continue being that steady presence for him, and make sure he knows his feelings are valid. Eventually, the truth of who his father is—both the good and bad—will become clear to him on his own terms.

Lastly, while it’s hard to see someone who caused you so much pain pretend to be someone different, remember that your emotional strength is in how you’ve handled things so far. Your son will learn from your integrity and grace, and that’s something no one can take away from you.

..Read more

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Anu

Anu Krishna  |1355 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 04, 2024

Asked by Anonymous - Nov 27, 2024Hindi
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Hello Anu, I want to talk about my something that has been bothering for a long time now. I am 28 years old now. I had immense body image problem as a child because I was often made fun of because of my obesity. With time I became active in school, participating in various events and was good at studies. When I was about 15 years old I started to experience hair loss as well but not too noticeable at the time. After the 1st semester in college I was able to shed excess weight and I started to feel good about how I looked, but the hair loss also continued and my confidence took a massive hit. I also found it quite difficult to commit to a relationship because I was afraid how others would perceive me and I would not be able to handle it. I was not able to keep myself happy so how could I keep someone else happy. Over the years I have kept myself occupied with my job and tried to be as social as I can be, but there has never been a moment where I could just switch off the feeling of being bothered by my hair loss, I did not let go of what I wanted to be, I just wanted to have a time where I would not be made fun of. I was quite sensitive emotionally and this aggravated after hair loss. I always feel that I could not enjoy my teenage life the way I wanted because of something that I don't know how it started. It's frustrating. I feel this huge gap between how am I supposed to be at my current age and what I actually feel as a person right now. Although I have tried to introspect even more this year and tried to accept that I will just have to find a match with what I have, I just don't understand how should I approach this. Sometimes I simulate it as business deal. My hair loss is not really something that a partner may be looking forward to. I still feel like I am not 28 years old. I am not supposed to be like this at 28. I know that there are others out there in the world in my age group who have also experience this, but I feel so isolated here just like how I used to feel as a child when someone would make fun of my weight among a group of kids. What should I do?
Ans: Dear Anonymous,
It's misshapen identity...Ultimately the only person who can accept you for who you are, is YOU. People are always going to have something to say about the way you look, what you eat, how you speak...
So, building your identity has to come from you, within you.
- how do I see myself in the mirror?
- what words do I use when I describe myself?
- what happens when I meet people?

A few questions that will give you a reality check. Self-talk is so undermined and we are the first ones to put down ourselves. Obviously, there are parts of your personality that you have overlooked as you have only focused on hair loss. Maybe you have a beautiful smile or you can hold conversations at length.

Actually do this:
Make a questionnaire that will help you figure out what people think of you. Ask these to at least 15 people. You will see the gap between how you see yourself and how others see you. This will help you when you are actively seeking a life partner as you will approach the same thing with confidence and assurance.
And maybe you can see a doctor who can help you with regaining the lost hair. Yeah?
You feel isolated because of your self-talk; so, be kind to yourself.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

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Anu

Anu Krishna  |1355 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 04, 2024

Asked by Anonymous - Nov 26, 2024Hindi
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Relationship
Whenever I have a fight with my in-laws, my husband always takes their side and not talks with me for a 15 days or a week, tells me that he is bearing me all this years and I should go back to my mothers house, anyway he is hardly talking with me, he just answers my question, he is always busy with his office work, and he shoe me away if I try to romance by saying our daughter (13yr old) will see us, will do it afterwards, that comes only ones in a month. He is really unhappy with me, they all want to send me to my mother house, I deeply love him ....this all things makes me anxious, what should I do??? Ours is arranged marriage 15yrs. gone. He feels like he is trapped with me and now I am also feeling unhappy in our marriage..what should I do please suggest.
Ans: Dear Anonymous,
Clearly none of them seem to be happy with you and seem to want to get you away from them.
What exactly are you holding onto? Evaluate what you are getting by staying in the marriage and what you can do to manage life without the marriage if you of course make that choice.
I would also suggest one last attempt at putting things together. Will your husband be willing to talk to a third person like a therapist or even a family member? Try to set things right and even after this, they seem to make your life miserable, you really need to create options for yourself.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

...Read more

Radheshyam

Radheshyam Zanwar  |1089 Answers  |Ask -

MHT-CET, IIT-JEE, NEET-UG Expert - Answered on Dec 04, 2024

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Career
sir i am going to give my pcb board examinations cbse in 2025 and i will also be writing neet in 2025 . here are some questions :- 1. if i take a drop and start preparing for jee mains instead of neet by adding maths to my subjects , which will be a better option among these ? a) writing the on demand exam for maths from nios and if i do so what should information has to be given in jee mains form because i have previously given neet through nta b) writing the public exams for all five subjects pcm from nios.then what should be written in jee main form c) giving a maths exam from cbse as aprivate candidate . and will two marksheets one including maths and one including pcb affect my jee form and counseling do 2 marksheets make a propblem in counselling or filling form and if not what should be entered in form for marksheets of 2 different years or boards 2. if i have maths from nios which board do i have to enter in jee mains form ? i am very confused , please help
Ans: Hello Baqir.
It seems that you are very confused. As you said, you have already appeared for NEET i.e. this is your drop year. Yet you are not confident about NEET 2025. If you have taken NEET previously, then how again you are appearing for the board exam is also not clear. If you have already given NEET and are preparing for NEET again, then why you are thinking about JEE without any reason is also unclear. You have created a lot of problems in your mind without any reason. This is because you are not focussing on the syllabus and studies but rather thinking in an irrelevant direction. The question arises, why not you are appearing with mathematics on the CBSE board? It is suggested that you appear to NEET 2025 with full preparation. If you score less also, then there are many courses in the medical field in which you can get admission. Leave all worries, thoughts, and no mark sheets, JEE issues and focus only on NEET 2025. It is also suggested that you please meet face to face a counselor to understand you more and guide you properly.
If satisfied with my reply, pl like and follow me.
Thanks
Radheshyam

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