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Ravi

Ravi Mittal  |420 Answers  |Ask -

Dating, Relationships Expert - Answered on Jan 03, 2024

Ravi Mittal is an expert on dating and relationships.
He founded QuackQuack, an online dating platform, in 2010 with just two people. Today, it has over 20 million users in India.... more
Kanishka Question by Kanishka on Dec 29, 2023Hindi
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Relationship

Hi Ravi, I had written to you earlier and your advice truly helped me. Hence, I write to you again. I was going around with a Punjabi girl and we used to get along very well despite the fact that she was posh and I'm not. Once her insensitive behaviour hurt me and I was very rude to her. I later realised that she was deeply shocked by my outburst and the poor girl went into depression. In fact she had to go for rehab as well. I sank into guilt and after she was back from rehab, I tried patching up with her desperately. However, as I was half expecting, she refused to continue being friends with me and stopped taking my calls. I saw this coming but I still find it difficult to deal with the emptiness at times. My friends ask me to read a lot but I feel books can never be a substitute to female company. Please advise on how I can cope with my loneliness. Thank you

Ans: Dear Kanishka,

I am glad I was of help. Also, I am sorry to hear how you are feeling but trust me it will pass. You are right, books can never be a substitute for companionship but they can be a great escape from the mundane realities of life. While you don't need to escape the truth all the time because accepting it is also crucial, doing so once in a while can be good for your mental health. Moreover, books widen your horizons and help you gain more perspective than one. Now I am not pushing you to become an avid reader; I am merely saying that your friend isn't wrong here. It sounds like a decent suggestion.

Coming to how you can overcome loneliness, let's get to the basics- meet your close friends, people who make you feel whole. Spend time with your family. Invest time in yourself, on your growth. You can hit the gym; it's one of the most productive habits and does wonders for not just your body but your mind too. Take up a hobby. It can be anything. The goal is to stay busy. After all that, take out some half hour a day to feel all the sadness and loneliness you are feeling, acknowledge it, and comfort yourself. Slowly you will realize that alone does not always mean lonely.

One more thing I would like to recommend is seeing a counselor if things don't improve with time. Time and again we need a little help to feel better, be it physically or mentally. You don't have to do it all alone.

Best Wishes!

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Anu

Anu Krishna  |1303 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Nov 26, 2023

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Relationship
Hi, I have already been advised once before on a certain crisis I'm faced with. Though along expected lines, it has still come back to haunt me. I was very good friends with a Punjabi girl of a background vastly different from mine. I was very rude to her one day after a certain insensitive act of her's hurt and insulted me. Now she has stopped all communication with me and left me high and dry. Please help me by advising how I should cope with my loneliness now. My friends ask me to read a lot. It might help, but books don't talk to you, do they? They can never be a substitute to a woman's company. I'm thinking of trying to revive a relationship with an old flame, recently divorced. Should I go ahead? Or should I give up on girls altogether and focus on raising my earnings? I'm 49 and at the fag end of my career. Please advise. Thank you. ????
Ans: Dear Kanishka,
Chasing people just to drive loneliness away isn't a great goal to have in the first place. Sooner or later, these people will move away once they realize that you have connected with them to satisfy a need of yours. If they fit the bill, you will have a tendency to avoid them which will only make them feel disrespected.
Connections are based on trust, love and respect.
So, would it be possible for you to make a genuine effort to associate with people with genuine interest in them? This will help foster mutual trust and warmth and maybe lead to a relationship that is not just satisfying your need but is instead nurturing the connection allowing the two of you to explore a long-term relationship.

And do focus on your career as well; it pays your bills and secures your future! A wholesome life is a good aim to have...

All the best!

..Read more

Anu

Anu Krishna  |1303 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 13, 2023

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Relationship
Hi, Trust you're doing well. I'll begin with a complaint. I'm mentioning it here since there's no other platform to grumble on. My previous mail, not written to you, wasn't replied to. On top of that, my inbox is bombarded with mails with details of crises faced by others. As it is, I'm besieged with problems of my own. I don't really have the stomach to analyse crises faced by others. Coming to my issue, as was somewhat expected, the girl I would go around with has broken all contact with me after I was rude to her. Now the question is, how do I cope with it? I've managed to shrug off the feeling of guilt since she was herself very rude when I tried reaching out to her. However, I'm still missing her. How do I cope with the emptiness? Reading books isn't helping. After all, books don't talk, do they? Books can't really be a substitute to a woman's company. I'm trying to raise my earnings since at 49, I'm at the fag end of my career. Is there any way I can keep myself busy? NGOs don't take in people of my age. What do I do? Please advise. Thank you.
Ans: Dear Kanishka,
What is the point with all the distress? The more you stay in the problem, the bigger it is going to get!
If your relationship is over, then move on...yes, the emptiness takes quite sometime to get over with BUT it is possible to get a grab of your emotions ONLY if you choose to...
Focus on the time being on:
Work
Health
Family
Friends
This will give you an idea as to how much more energy you can drive into each of these to see the results that you want. Obviously, you can put in strategic thought into planning the next 10 years of your professional life. Your career ends only when you want it to end. In this digital age, the world is one big village where there are myriad opportunities. Research a bit on where your skills and experience can add value...
So, the point that I am making here is: Shift focus to the things that can change the course of your life for the better!

All the best!

..Read more

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Nayagam P

Nayagam P P  |3910 Answers  |Ask -

Career Counsellor - Answered on Nov 18, 2024

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my son is 8 year old studying in Class 3 . The classes occus is in morning shift from 6.30 am to 1.30 PM . after comming from the scholl he tired and not able to study in night . plz suggest the Correct time table for the second shift school child so that we can manage his tiredness and keep improving him in balanced way.
Ans: Priya Madam,

You have not provided information regarding the number of hours your son sleeps.

(1) Given that your son is only 8 years old, it is important to ensure he gets a minimum of 8 hours of sleep at night and 2 hours in the afternoon. Sleeping hours can be reduced once he enters the 6th Standard.

(2) Ensure he receives a balanced diet and nutritious food to sustain his energy levels. (3) Encourage him to maintain regular water intake to prevent dehydration. (4) Facilitate opportunities for him to take regular breaks and engage in play. (5) A 3rd standard student can't study for extended periods. He should study for 25 to 30 minutes, followed by a 10 to 15-minute break after each 25-minute study session.

(6) I am providing this information for general awareness. Parents should refrain from physically assaulting their children to achieve compliance, as this can undermine their self-confidence. (7) They should engage in more polite and loving communication with the children. (8) Children frequently observe their parents and tend to emulate their actions. Ensure that the environment at home is tranquil. (9) Addiction to electronic gadgets may also result in fatigue. (10) Regarding the Study Planner, it has been previously stated that regardless of whether he studies in the morning or evening, he should engage in study sessions of 25 minutes followed by a 10-minute break after each session. He will not experience fatigue, and the output will be increased. Hope, this answer will help you, Madam.

All the BEST for Your Prosperous Son's Future.

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Ravi

Ravi Mittal  |420 Answers  |Ask -

Dating, Relationships Expert - Answered on Nov 18, 2024

Ramalingam

Ramalingam Kalirajan  |7047 Answers  |Ask -

Mutual Funds, Financial Planning Expert - Answered on Nov 18, 2024

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Money
Hello Sir, My question - Male, Age is 29, Salary of Rs. 22000/- p.m., my expenses 6-8k p.m. (Approx), Current Investments: Mutual Funds 2k monthly, 3k RD monthly for 3 Yrs, what is suitable Health/Life/Term Insurance? ROI option for same? or Other Investment options? I have my father who got his pension & he manages our household Expenses.
Ans: You are 29 years old, with a stable monthly salary of Rs 22,000 and low monthly expenses of Rs 6,000–8,000. Your father’s pension covers household needs, giving you flexibility for investments. Current savings of Rs 5,000 per month (Rs 2,000 in mutual funds and Rs 3,000 in a recurring deposit) is a good start.

Priorities and Recommendations
1. Health Insurance
Health insurance is crucial to safeguard against medical emergencies.

Coverage for Self: Opt for an individual health insurance policy with a sum insured of Rs 5–10 lakh. Look for plans offering cashless treatment, comprehensive coverage, and no claim bonus.

Coverage for Family: If you wish to extend coverage for your parents, consider a family floater plan with Rs 10–15 lakh coverage. However, check premiums and benefits before including senior members.

2. Life Insurance
Term Insurance: A term plan is the most cost-effective option. Choose coverage of Rs 50 lakh to Rs 1 crore to secure your family financially. Premiums for a non-smoker male at your age are low (approximately Rs 5,000–7,000 annually for Rs 1 crore coverage).

Avoid investment-linked insurance policies such as ULIPs or endowment plans, as they offer low returns and inadequate insurance coverage.

3. Building an Emergency Fund
Save at least 6–9 months of expenses in a highly liquid instrument like a savings account, short-term fixed deposit, or liquid mutual fund.
Given your expenses of Rs 6,000–8,000, aim for Rs 50,000–70,000 as an emergency fund.
4. Investment Strategy for Growth
You have significant surplus income after meeting expenses. Allocate it to high-growth investment instruments:

Increase Mutual Fund SIPs:

Increase SIPs to Rs 5,000–6,000 monthly.
Diversify across flexi-cap, mid-cap, and small-cap funds for long-term growth. Suggested categories include:
Flexi-Cap Fund: For diversification.
Mid-Cap Fund: For higher returns over a long horizon.
Small-Cap Fund: Allocate a smaller percentage (10–15%) for aggressive growth.
Recurring Deposit (RD):

RD is low-yield and taxed. Consider redirecting RD savings into mutual funds or a Public Provident Fund (PPF) for better long-term returns and tax benefits.
Public Provident Fund (PPF):

Invest in PPF for a secure, tax-free return (current rate: 7.1%). It’s an excellent long-term savings tool, especially for retirement.
5. Tax Planning
Leverage Section 80C: Maximise Rs 1.5 lakh yearly investment in tax-saving instruments like PPF, ELSS mutual funds, or 5-year tax-saving fixed deposits.

Opt for a health insurance policy to claim benefits under Section 80D (up to Rs 25,000 for self and Rs 50,000 for senior parents).

Suggested Allocation of Rs 10,000 Monthly Surplus
Mutual Funds: Rs 5,000
PPF: Rs 2,500
Emergency Fund: Rs 2,000 (till the fund reaches Rs 50,000–70,000, then redirect to other investments)
Health Insurance Premium: Rs 500–1,000
Final Insights
Prioritise health and term insurance immediately.
Focus on mutual funds and PPF for long-term wealth creation.
Avoid low-ROI options like recurring deposits once current tenure ends.
By maintaining discipline and increasing investment amounts annually, you can achieve financial independence while ensuring your family is protected.

Best Regards,

K. Ramalingam, MBA, CFP,

Chief Financial Planner,

www.holisticinvestment.in
https://www.youtube.com/@HolisticInvestment

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