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Kanchan

Kanchan Rai  |519 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Dec 08, 2023

Kanchan Rai has 10 years of experience in therapy, nurturing soft skills and leadership coaching. She is the founder of the Let Us Talk Foundation, which offers mindfulness workshops to help people stay emotionally and mentally healthy.
Rai has a degree in leadership development and customer centricity from Harvard Business School, Boston. She is an internationally certified coach from the International Coaching Federation, a global organisation in professional coaching.... more
Asked by Anonymous - Dec 05, 2023Hindi
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Relationship

Hi Ma'am, I have been in a relationship for almost a decade now i.e. since graduation and now me and my bf are doing good in our respective jobs. Since we come from different religions, we have been trying to convince our family very much for last two years to let us happen and get married and in these scenarios during covid I lost my father too now that it's just me and my mom and my elder sister due to societal pressure also they were not agreeing for us but then I could feel now that his family was some how just dragging us showing fake acceptance for me but still being very orthodox but in this process me and my bf got committed to each other very seriously in terms of physical ways but now his family is completely denying the fact that they don't us to happen and are literally forcing his son to marry in their caste. On this thing, the guy is trying to make me understand with false accusations that it's not his family butine which doesn't want us to proceed since my family wanted a mutual ways of marriage and not just his culture thing or else court marriage was the last opt but my guy is saying no I can never go against my family this and that you better understand and I don't know I'm feeling very cheated that now at this stage after being this close where he should have been standing strong with me he's pushing me to set back I don't know iam so clueless I got no energy to get back to being productive in my life or something whereas this acts of his and his family's forcible nature is somehow triggering me to opt for legal methods....I need guidance it's all dark for me and feeling too used.

Ans: Hello Dear,
I'm truly sorry to hear about the challenges you're facing in your relationship. It's a complex and emotionally charged situation, and it's understandable that you're feeling hurt and confused It's okay to take some time for self-reflection and self-care. Understand and acknowledge your emotions before making any decisions. Give yourself the space to process the situation and its impact on your well-being. Have an open and honest conversation with your boyfriend about your feelings. Share your concerns, fears, and expectations. Encourage him to express his feelings and concerns as well. Effective communication is crucial at this stage. Reflect on your priorities and values in a relationship. Consider whether the current situation aligns with what you envision for your future. Be honest with yourself about what you need and deserve in a partnership. If you're contemplating legal steps, it's advisable to seek legal advice to understand the implications and options available to you. Consult with a lawyer who can provide guidance based on your specific situation and laws. While it's crucial to address the relationship concerns, also focus on your personal growth and well-being. Pursue activities that bring you joy, engage in self-improvement, and consider your long-term goals. Assess whether the relationship is healthy and supportive. Consider whether both partners are willing to work through challenges and make compromises for the well-being of the relationship. Establish clear boundaries for yourself. Determine what you are willing to accept and what you cannot tolerate in the relationship. It's crucial to prioritize your own well-being. If both families are open to it, consider seeking the help of a mediator or counselor who can facilitate discussions and help find common ground. Mediation can be a constructive way to address conflicts and find solutions.
Ultimately, prioritize your own happiness and well-being. If the relationship is causing you significant distress, it's important to evaluate whether it's a healthy and fulfilling partnership for you. it's okay to seek professional help or legal advice if needed. Making decisions about your future can be challenging, but it's crucial to prioritize your own happiness and mental health. If you find it difficult to navigate these issues on your own, seeking guidance from professionals or supportive friends can make a significant difference.

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Anu

Anu Krishna  |1471 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 20, 2025

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Relationship
hi maam im in love with a guy who i met in hyd im 24 years nd he is 28 we both r in love with eachother and wanna marry eachother but the prblm is that i come from a christian family and he comes from a hindu family my mom is not ready to accept him just because he is a hindu and my family r forcing me to get married to a christian guy itself they r mentally forcing me everyday to leave him just because he is a hindu nd our caste is different my family seperated me from him and forcing me to get married to a guy of their choice and in my family there r 16 members who have had love marriages i took help of my relative who also had a love marriage to convince my parents and help us to get married but she is the one who add more fake rumors and more fuel about him that he is doing timepass even if they talk to him in calls they say that he is not lifting our calls at all i have all the recordings but still they r lying to me nd my mom saying that he is not ready to talk about her it became difficult for me to convince them my mom listen to my relatives as they say and so they do i dont have anyone to support me to get married to my bf plz help i wanna marry him only and i see future with him he is the only one who make me laugh play with me like how a dad plays with his daughter i havent got the love from my parents when im getting the love from him they seperated me from him and forcefully bought me to my native place nd not letting me meet or see him im depressed asking my parents to meet him but they r like no we dont like him my parents r not ready to understand and they r saying he is with u only for ur money he also told my relatives that i dont want money but still they r keeping on adding fuel and mentally harrasing me to get married to someone else they r forcefully trying to get me married to someone else i wanna marry him only what should i do plz help i love him so does he
Ans: Dear Niveditha,
What caught my eye was the fact that you seem to have found the love that parents give their children with this person. This is not healthy as you are searching for what you lack in someone else. Work on this...and if this is the reason that you actually are in love with this person, you really need to work it.
Now when it comes to your parents' acceptance, your partner has to put in efforts to win them over and on your part rather than playing this emotionally with them, make your parents see what you see in your partner in terms of traits, qualities etc...And the less you involve family members into this circus, the better. At times, people come to have their share of fun by making things worse...So, be wise about who you involve.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

..Read more

Anu

Anu Krishna  |1471 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Jan 29, 2025

Relationship
hi maam im in love with a guy who i met in hyd im 24 nd he is 28 we wanna marry eachother and we love eachother alot maam he comes from a hindu family and i come from a christian family in my family there are 16 members who have had love marriages nd are happy in their respective lives but when it comes to me my parents and my family always force me to get married to a guy of their choice i have been dealing with all this since 1 year i took help of my relatives also who have had love marriages but no body is ready to listen to me and they r threatening to kill my boyfriend im not at all happy with all this situations maam im getting panic attacks nd not able to sleep peacefully at night my family r calling my bf nd threatening to kill him im crying begging pleading but no body is supporting me or listening to my words nd my entire family r brainwashing me to leave my bf and get married to a christian guy my mom always let my family get interfere in my personal and professional life and seperate me from my career nd my bf they did it maam now my mom and my family r not letting me focus on my career and my mom forcefully bought me to my native place nd took my mobile also nd not letting me see my bf meet him or talk to him and not letting me work and my parents nd my family are mentally harassing me everyday to leave my bf maam what should i do plz help
Ans: Dear Niveditha,
What can you do? Your family is still living under the rock. Your phone has been taken as well! There is no way for you to even consult with your boyfriend and sort the issue out, I guess.
The only thing I can think of is your safety and his at this point in time. You really need to think of what your family is doing; what are these threats? Are they for real?
If there's a way to communicate with your boyfriend, tell him to lay low for a while and you do the same. At times, giving slight rest to a problem can allow people around to become a bit calmer after which you can possibly talk to them and then come to a decision.

All the best!
Anu Krishna
Mind Coach|NLP Trainer|Author
Drop in: www.unfear.io
Reach me: Facebook: anukrish07/ AND LinkedIn: anukrishna-joyofserving/

..Read more

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Archana

Archana Deshpande  |99 Answers  |Ask -

Image Coach, Soft Skills Trainer - Answered on Feb 03, 2025

Asked by Anonymous - Jan 07, 2025Hindi
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I have been jobless since 2 years. During COVID, I was undergoing tremendous amount of stress due to the lockdowns & WFH. It had telling effect on me & I realized am going through depression when I joined a job which required me to work from office. I quit job a month after I joined the company where the toxic work culture had a big toll on me to the extent of instilling a fear of formal office environs in me, which continues to this day. I have become a recluse. Now I feel I should have sought professional intervention much earlier, rather than just 6 months back. I lost all confidence of turning up for interviews, leave alone joining some job. I fear & hate admitting that infront of my wife who is very temperamental & nags me consistently about job search, as much as she tries to figure out things in my life. Every day I apply to jobs but every time I fail an interview I console myself thinking that I am saved of botheration of the rigors of a job which I can't face. I don't admit to my wife so as not to infuriate her & don't trust her that she will empathise with my situation in life. Hence try to keep up with good facade. But the results never improve- I failed every interview (calls though are hard to come by) which I fully know that its because I could not give my 100 % energy. Now the reluctance is due to many factors- IT is very fast changing field; I have reached a senior level where there are many expectations on that role which I never got to nurture/grow on myself. So every interview gives me shivers: 1) About my performance 2) (provided am selected somehow) About whether I would be able to fulfill my role to my satisfaction (previous professional experience haunts me to this date). As a result of all this I very often mentally exhaust myself (worrying/ wishful)thinking of things rather than bringing myself to earn money for the family. I feel I am just doing things to fill up my day, languishing by doing things that do not bring any value- rather than positively, pro-actively doing something of my career. Due to the gap of 2 years I do not get favorable response from companies I apply to. That is a very big gap to fill & I can't talk my way into saying things like I was in depression or that I did nothing for those 2 years. That further increases my anxiety, I have grown aversion to this entire goings on. I feel direction-less & drained out all the time. Please help.
Ans: Hello!!

Let's only look at the forward path here pls.

Forget about all the failings so far... Be kind to yourself, whatever happened to you, whatever is happening now, the period of COVID did it to many.

The only way to get out of this is -
1. your willingness to see a beautiful future ahead of you
2. you have already taken the first step by seeking counselling
3. leave the habit of revisiting the past again, like you just said that I should have gone to the counselor earlier, don't do this, be happy you are seeing him/her now
4. you have come so far in life, give yourself some credit, you have not reached the senior position just like that, right? You have reached here with your efforts, you have done it before, you'll do it again, have faith in yourself
5. your wife is your life partner, sit across and talk to her, take her to the counselor make her understand that this a phase where you need her on your side. A facade with your wife is a NO NO, it will come out some day, it is extra strain on you and your relationship, come clean , be truthful and honest with her.
6. make self care a priority ..get your routine in order, it's your life, just don't fill your day with mindless activities, like I said one step in the future, start taking actions now.....get up early, expose yourself to the sun and nature( they are great healers), exercise, have good meals throughout the day, learn something new , join a course which will be job oriented, how about adding an MBA or any other course which will help you in your career or job search?
7. make being joyful a habit... spend time volunteering, go teach underprivileged children or where ever you feel like lending a helping hand
8. value yourself....you were not put here to suffer, take action now.

Forget the past, jo beet gayi so baat gayi( meaningless to talk about the past)... stop blaming, complaining....look into the future with energy and enthusiasm, it's your life man , take one step towards it every day.

Bless you to life your life well..

...Read more

Archana

Archana Deshpande  |99 Answers  |Ask -

Image Coach, Soft Skills Trainer - Answered on Feb 02, 2025

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Career
Dear MAM , I am writing to express some concerns and seek your advice regarding my son who is currently working in the USA after completing his Master's degree. While I am proud of his achievements, I find myself feeling a bit confused about my role as a father during this phase of his life. As he focuses on his career and plans for the future, I wonder if I should expect some support from him for our family's needs, especially considering the financial burden I have undertaken for his education, which amounts to about 1 crore. Additionally, I have responsibilities towards my 90+ year-old mother and my other son, who is also in need of educational support. My son seems to be making all his life decisions independently, including matters relating to his future marriage, without seeking our input. This leaves me feeling sidelined in his life choices. Can you please share your thoughts on how I should navigate this situation? Your guidance would be invaluable as I try to understand my place and expectations in this new dynamic. Thank you for your consideration. I look forward to your response.
Ans: Dear Sir,

He is your son and your blood. You have brought him up ....your values and culture is in him. You have supported him wholeheartedly and you have always been there for him, I am sure he will be there for you too. Just sit down with your son and have a heart to heart talk with him, have the faith that you have brought up your son well, he will listen to your genuine concerns and help you out.

It is just that he is too eager to fly high, the education, the US culture, the freedom is a heady combination right now. Participate in his plans wholeheartedly and with full josh when he shares his plans with you. Don't come in his way, don't demand but ask him to help you out. Please remember that when your child stays away from you, the bonds require efforts to rebuild and make them strong again. Since he is no longer staying with you, he may not have the clear picture of what is happening in your lives here. So please " TALK " to him face to face.

You must be happy that your son has grown up enough to make his life decisions on his own, this is a good sign, he is no longer dependent on you, like you said just be proud of him and be supportive. Love him unconditionally. I know as a parent you feel left out..... what can you do, but to see your little one soar high, trust me I totally understand how you feel. You have given him the wings by funding his education, you can't demand he return the money or pay you back. What you can do is this... give him a proper picture of your financial condition, your younger son's aspirations, he is your eldest, elder children are always responsible, he will come to your rescue and help you out I am very sure of that. Let the language of love and togetherness between the son and father create the magic. Communicate with your child dear father, that's the key, that's the solution.

All the very best!!

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Mayank

Mayank Chandel  |1984 Answers  |Ask -

IIT-JEE, NEET-UG, SAT, CLAT, CA, CS Exam Expert - Answered on Feb 02, 2025

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