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Dr Ashish

Dr Ashish Sehgal  |97 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 17, 2023

Ashish Sehgal has over 20 years of experience as a counsellor. He holds a doctorate in neuro linguistic programming, mental health and social welfare.He is certified in neurolinguistics by both the Society of NLP and the American Board of NLP.... more
Asked by Anonymous - Feb 16, 2023Hindi
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Relationship

I'm 50 and about to marry 2nd time. We know each other from last 7 to 8 years. She was expecting me to marry her. But after my wife expired about 1.5 years before i was disturbed for one year. I Loved her very much and in her last illness i serviced her from my heart and soul. In last six months I decided to marry again. Then i asked my friend. She was very happy. But she has very strange thought process or nature. She suddenly start thinking negative and take a final decision without second thought. I was bit worried about this nature of her. She is divorcee from about 25 years. We told our family and everybody was very happy that we are marring. Few days back she started thinking that this relation will not work. She tried making horoscope matching online and out of 4 in 3 places she found not matching. this gave strength to her negative thought. Now she has refused to marry and in sorrow. She feels guilty that she has this problem. Should she take psychological advice?

Ans: It sounds like you and your partner are going through a difficult time right now. It can be challenging to navigate complex emotions and make decisions that impact our lives and relationships. As a life coach, here are some suggestions that may help:

Encourage open communication: Encourage your partner to share her thoughts and feelings with you openly and honestly. This can help you both better understand each other's perspective and work towards a solution together.

Focus on the present moment: It's natural to feel anxious about the future, especially when it comes to making big life decisions like marriage. However, it's important to focus on the present moment and take things one step at a time.

Consider pre-marital counseling: Pre-marital counseling can be a great way for couples to work through any concerns or issues they may have before tying the knot. It can help you both better understand each other's needs and expectations and build a strong foundation for your relationship.

Seek professional advice: If your partner is struggling with negative thoughts or anxiety, it may be helpful for her to seek professional advice from a psychologist or therapist. They can provide tools and strategies for managing anxiety and developing a more positive mindset.

Be patient and supportive: Making big life decisions can be stressful and emotionally taxing, so it's important to be patient and supportive of each other during this process. Remember that a strong and healthy relationship requires open communication, understanding, and mutual respect.

Remember, life coaching is a process that takes time and effort, but it can be incredibly rewarding. Be sure to approach each step of the process with empathy, understanding, and a willingness to learn and grow together.

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Anu

Anu Krishna  |832 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Feb 14, 2023

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Relationship
Hello,Mam Good day to you I have recently gone through your answers to various queries of several people so thought to ask you something which is pinching my heart daily. I married to a girl in April 2019 as an arranged one.I work on board merchant ships & have to stay away from home for several months(6-7) months & also being Manglik as per my horoscope details hence was finding difficult to get someone agreed for the marriage.However at the age of 32 years,I got married in 2019 without considering & giving much thought as I was frustrated with talking to so many families & denied by most of them due to above stated reasons. After marriage,I found her not been capable to take the responsibilities at home and much interested towards house chores or helping my parents at home.Many things were concealed by their parents & were just being hided.She is not able to cook food for the family,not able to read,write Hindi, English properly.My parents gave her enough support & tried to teach her & learn but even after 4 years of marriage she is unable to take her responsibilities at home.She now also shows some unexpected behaviour like laughing unnecessarily & speaking to herself most of the times while working or sitting at any public place, shop etc which makes me very embarassing. After seeing all this,I took her to the Hospital (Medical College in Lucknow) for check up where the doctors told me that she has Scheophrenia ( mental depression) for which medication will continue for a long time which has a deep rooted shock to me. She stayed twice with her parents 6-7 months in a year when I was at work on board merchant ships. Now again she is staying with her parents as we are unsure if anything goes wrong with her then her family will blame us. I want to give her divorce but don't know how to go for it ? At this age of 36 years will I get someone else or not is what coming in my mind ? Both of us are not talking neither our family members with each other. We don't have any child ,my father is handicapped senior citizen,mother also being old & makes difficult to manage at home. Can she ask for any alimony if I proceed for divorce now ? Please reply Thanks.
Ans: Dear Ravi,
Yes, it has been a very challenging time for you indeed; I can only imagine what you must be going through.
But when Empathy calls, you must realize that your wife is going through a very difficult life too. Living with Schizophrenia is hard for her and for her caregivers as well and the symptoms must be managed lifelong.
But what I don't understand is: Why did her family keep this fact away from you?
This could have been a decision point before the marriage was arranged. It is obvious that their job was to get her married at all costs; even if it meant LYING to you.
Anyway, I am not going to get into what she can and can't do as basic life skills as severe mental ailments can decapacitate the person from easy and obvious usual functions that a human being is expected to perform.

If you have decided on separation. kindly seek the advice of a good lawyer who can check every angle that is fair to you and your wife. And take care of your mental health by not focusing on what could have happened but what can now happen. Kindly proceed on these lines.
Best wishes!
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Anu

Anu Krishna  |832 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Aug 18, 2023

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Relationship
Hi Anu, I’m 45 male and my wife is 44, we have been separated due to opinion difference through court she filed three cases on me , after that she with draw all cases by taking Alumni, since two years I have been wishing her on her birthday, recently two months back I wished on her birth we have small conversation asked about ourselves , like did I get married to other women or did she got married to other man. After that conversation she started talking , daily we chat looking at this I put a proposal saying that if she is willing to come back and start our life she is open for it. But she says she does not have any intension of getting married to any one she want to stay alone for life long. Sometimes she shows so much love and affection caring sometimes she completely ignore me as if am a stranger, I’m unable to judge her mood strings day by day my stress levels are going high could not control my emotions and anger I express it on any one. Please do suggest shall I be optimist and wait for some more years and its better to leave her on her own path.
Ans: Dear Prasanna,
For the time being, it appears that the separation is helping the two of you reconnect at a better level than when you stayed together.
It is a good thing as it will patch up wedges and also teach you both to appreciate one another and respect your differences.
I suggest that you let this be for a while now till it reaches a place where the two of you are cordial with one another and set aside the animosity and quell the ego. Then you can put your proposal forth to her of moving back together. She may want it or may prefer the status quo (like she has mentioned to you that she wants to stay alone). Either case, once a connection is filled with love that it is meant to, there not be a definite label or construct to that connection. So, wait for that suitable time to know where her mind is...till then enjoy the time together as a 'dating phase' and relish the moments.

All the best!
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Asked by Anonymous - Apr 24, 2024Hindi
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Career
Hello, I'm 18F just gave my board exams and is interested in international relations, international studies, cultural studies Which universities are offering these undergraduate /graduate courses in India?
Ans: Thank you for your queries...the 18F sounded like an algorithm..!

Sure you must have developed an interest in International relations, studies .Now you must develop research skills to find study opportunities.
The international environment is all about doing one's task,which is contrary to the spoon feed environment in and around here!

India is a subcontinent offering education opportunities across the Union of States, which I have no idea where you hail from.

However here are a few ...spoon feed!
Ha Ha!

Jawaharlal Nehru University
Jawaharlal Nehru University (JNU) is a public or government research university located in New Delhi, India. It was established in 1969 and named after ...Jawaharlal Nehru !

New Delhi: The School of International Studies at JNU offers a two year course in MA Politics (International Studies.

Centre for International Relations, Islamic University of Science and Technology, Jammu and Kashmir. Jadavpur University · Jawaharlal Nehru University, School .

jawaharlal nehru university

Jamia Millia Islamia

University of Mumbai

Central University of Kerala

Noida International University

Christ University

Galgotias University

Jadavpur University

Jindal School of International Affairs

South Asian University

Symbiosis International University

Adamas University

Pondicherry University

Ashoka University

Chanakya University

Gujarat University

IILM University

Central University of Jharkhand

Delhi University

Faculty of Law, Integral University

Manipal Academy of Higher Education

RV University

SHARDA UNIVERSITY

Ajeenkya DY Patil University

This is just a synopsis, as there are many more,its not a recommendation , kindly do your research and select what's best and suits your budget!
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Ravi

Ravi Mittal  |179 Answers  |Ask -

Dating, Relationships Expert - Answered on Apr 30, 2024

Asked by Anonymous - Apr 30, 2024Hindi
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Relationship
Hi..I am a 45 years widow lady and having a son. I am widowed since ten years. One person age of around 50 years is asking about love and may be marriage who is a divorcee and having no kids. Problem is that I am good looking and he is just an average looking person but his nature is good and he continuously asking me for my companionship. I am in a very much confusing state of mind. I love his talks, his concerned towards me except his looks. Kindly tell me what should I do. I know everything that he may be good for me but my mind is not allowing me. does the looks of a person matters if I choose him? kindly clear my confusion.
Ans: Dear Anonymous,

I am sorry for your loss. It is certainly not easy to put yourself out there and find love. And it might seem that you should have to settle because it's difficult to find a kind man, but you shouldn't. While I would like to point out that looks don't last forever; it's people's nature, their kindness, and their behavior that stays in the long run, that doesn't mean you must settle down with the first man who ticks the boxes. If your heart isn't into it, you should not have to rush. Give it some time. If you are okay with it, maintain a friendly relationship with him. If, with time, you grow to like him, then that's amazing. If you don't, that's perfectly fine too.
My only suggestion here is don't rush. A good nature, though hard to find, is still the bare minimum. Also, please don't focus on outward appearances only. They can be deceiving.

Best Wishes.
(more)
Kanchan

Kanchan Rai  |175 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 30, 2024

Asked by Anonymous - Apr 27, 2024Hindi
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Relationship
I am married since 2015 and I live in a joint family comprising of more than 20 members .everything was good until member of the families started accusing me of everything bad happening to family .father in law started abusing me ,when husband came in support of me even he was abused and man handled by everyone in the family .we live now in different town 400 away from them ,due to husband job, every now and the we both are made accused of something bad happening in family which the family member of mother in law side are instigating ..like sister in law caught in a relationship she named me for that blaming that i was the one who led the boy to meet and other started saying so to in laws and then same abusing over phone started...husband is supportive and is ready to leave everything for our mental peace but is emotionally down as he has to leave his family ...i am feeling very disturbed now of all this and the situation some how affecting my 5 years old son who always asks for the reasons for crying .
Ans: it's important to prioritize the safety and well-being of yourself and your family. No one should have to endure abuse or false accusations, especially within their own family. It's commendable that your husband is supportive and willing to prioritize your mental peace, even if it means leaving behind his family.

In such toxic and volatile situations, it may be necessary to distance yourselves from the negative influences and create boundaries to protect your mental and emotional health. Moving away from the family home was a positive step, and it's important to continue prioritizing your own well-being and that of your son.

Communication between you and your husband is key during this time. Lean on each other for support, and continue to have open and honest conversations about your feelings, concerns, and plans for the future. Together, you can navigate through this challenging time and make decisions that are in the best interest of your family's happiness and safety.

It's also important to seek support from trusted friends, family members, or a therapist who can offer guidance, empathy, and perspective during this difficult time. You don't have to face these challenges alone, and reaching out for support can provide valuable emotional support and validation.

Lastly, remember to prioritize self-care for yourself and your son. Take time to engage in activities that bring you joy and relaxation, and ensure that your son feels loved and supported during this transition. Children can be sensitive to family dynamics, so providing a stable and nurturing environment is crucial for his emotional well-being.

Overall, it's important to remember that you deserve to be in a safe and supportive environment, free from abuse and false accusations. It may be a difficult journey, but by prioritizing your own well-being and making decisions that are in the best interest of your family, you can navigate through this challenging time and emerge stronger and happier in the end.
(more)
Kanchan

Kanchan Rai  |175 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 30, 2024

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Relationship
My parents said to me for marriage but i am in relationship with someone but he doesn't want marriage with me what i can do. I feel depressed and no one understands my feelings because it's very hard move on in life
Ans: it's important to acknowledge and validate your feelings. It's natural to feel upset, disappointed, and even depressed when facing such circumstances. Allow yourself to feel those emotions and give yourself permission to grieve the loss of the future you envisioned with your partner.

However, it's also important to recognize that you deserve to be in a relationship where your needs and desires are valued and respected. If marriage is important to you and your partner is unwilling to commit to that, it may be a sign of fundamental differences in your priorities and goals. In such cases, it's essential to have open and honest communication with your partner about your feelings and needs.

Express to your partner why marriage is important to you and listen to their perspective as well. However, if you find that you're unable to reach a compromise or if your partner remains unwilling to reconsider their stance, you may need to reassess the relationship and consider whether it's ultimately fulfilling and healthy for you.

Moving on from a relationship can indeed be incredibly challenging, but it's important to prioritize your own happiness and well-being. Surround yourself with supportive friends and family members who can offer understanding and empathy during this difficult time. Consider seeking support from a therapist or counselor who can provide guidance and help you navigate through your emotions.

Remember that while it may feel overwhelming now, with time and self-care, you will be able to heal and move forward toward a brighter future. You deserve to be in a relationship where you feel valued, respected, and fulfilled, and it's okay to take steps to pursue that happiness, even if it means letting go of something that's no longer serving you.
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Kanchan

Kanchan Rai  |175 Answers  |Ask -

Relationships Expert, Mind Coach - Answered on Apr 30, 2024

Asked by Anonymous - Apr 30, 2024Hindi
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Relationship
Dear Madam, Iam a 45 year old woman. Ever since I was a kid I had went through lot of bullying by my rekatives for the way I look but my parents never supported me in any way instead found fault in ne for complaining but would always support my younger brother. Somewhere down the line I thought this was all I deserved and let oeople walk all over me without standing up for myself. Now that Iam a mother myself of a 15 year old kid with dyskexia, i have sacrificed my career fir his sake and still get bullied by my relatives dir being a useless house wife. I have started drawing boundaries around me to protect my mental sanity and allow only few people in it which invludes a small group of friends and my son and husband. I avoid making new friends. I have also stopped attending any social events that involves my relatives. Meanwhile I have started deeply resenting my parents who want ne to take care of them but openly favour my brother who lives abroad. I have taken care of them everytime they require neducal treatments yet my father openly says that he plans to give all his property to my brother who is never coming back. Its not about the money here but the apathy they have towards me that kills me from inside. I have tried to talk to them multiple times but each time my mother creates a scene and puts the enture blame on me. For once in my life i want my parents to love me unconditionally the way I do with my son. Am i wrong to expect that? This is causung lot of health issues in me. Please advise.
Ans: First and foremost, it's crucial to recognize that your feelings are valid. It's natural to want love and support from your parents, especially after all you've done for them. It's not wrong to expect unconditional love from your family; however, sometimes, unfortunately, families can be complex and dysfunctional, and our expectations may not always be met.

Drawing boundaries and prioritizing your mental health and well-being is a positive step. It's essential to protect yourself from toxic relationships and environments, even if it means distancing yourself from certain family members. Surrounding yourself with supportive friends and loved ones, like your son and husband, is vital for your emotional health.

Regarding your parents, it's clear that their behavior is hurtful and unjust. It's understandable that you would feel hurt and resentful toward them, given their favoritism towards your brother and lack of appreciation
for your sacrifices and care. However, it's also essential to recognize that you cannot control their actions or attitudes. You can only control how you respond to them.

While it's challenging, try to approach conversations with your parents from a place of empathy and understanding. Express your feelings calmly and assertively, focusing on how their actions make you feel rather than blaming them. It's possible that they may not even realize the extent of the hurt they're causing you. However, it's also essential to set realistic expectations. If your parents continue to be unsupportive or dismissive, it may be necessary to limit your interactions with them for the sake of your own well-being.

Remember to prioritize self-care and seek support from a therapist or counselor if you're struggling with your mental health. It's okay to seek professional help to navigate through these difficult emotions and experiences. You deserve love, respect, and validation, and it's essential to surround yourself with people who uplift and support you.

Lastly, continue to cherish the love and bond you have with your son and husband. They are your pillars of support, and together, you can navigate through these challenges. You're stronger than you realize, and you have the power to create a fulfilling and loving life for yourself, regardless of the negativity from others.
(more)
Ravi

Ravi Mittal  |179 Answers  |Ask -

Dating, Relationships Expert - Answered on Apr 30, 2024

Asked by Anonymous - Apr 24, 2024Hindi
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Relationship
Hi. I am a muslim girl. I am in a relationship from 5 years. Me and my boyfriend loves each other a lot and we are very close as well. His family also likes me and accepted me. One more thing is that he is my relative. So my family also knows their family well and other relatives too know them. The problem is my family is not agreeing for the marriage as his family once upon a time asked financial help from my other relatives as for some reason they were not in good condition. However, they are now financially stable and ready for the marriage. But my family mix with one evil relative and she said very bad things about my bfs family which are not true. My family will never agree for the marriage. I tried many times to make them understand but they have too much ego. They want me to marry a rich guy so that they can show off to other people whether I am happy or not. Since childhood I have no good bonding with my parents due to their selfish nature. Moreover, other relatives never talked bad about my bf and his family. My family told me to not talk to him ever but I still talk to him as I truly feel he is my soulmate. What should I do at this situation?
Ans: Dear Anonymous,

I am sorry to hear that you are going through a rough patch. Sometimes parents make decisions on our behalf without understanding what it is that we want; that doesn't necessarily mean that our parents are selfish. More often than not, they do it with our best intentions in mind. You might be misunderstanding your parents wanting to show off a rich son-in-law. It is possible that they want you to have an easy life. Having said that, it is also important that your feelings be taken into consideration. You have been with your partner for five years and that is a significant amount of time. I suggest you try to reason with your parents. You can try bringing them all together and ask both your parents and your boyfriend's parents to talk it out. If there is clear communication, nothing will be left to assumptions. Next, keep on mentioning all the positive things about your partner. Try to etch that in your parents' mind. Third, if you are not working, I suggest you start looking for a job. Regardless of your parents', husband's, and his family's financial conditions, you should have financial freedom. You can also contribute to building a better life for yourself and your family.
I am sure your boyfriend and his family are amazing; you have spent five years with him and that should give you a fair idea. But just a gentle reminder, no one can be sure of someone's true nature till they start living together. I am not insinuating that your relatives are right about badmouthing your partner's family; all I am suggesting is that you look into it a bit more thoroughly. Marriage is indeed a big decision and rushing into it would be foolish.
And one more thing, it's just a phase. Tough times don't last forever.

Best Wishes!
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